Performance Dashboard
Athlete analytics & progression tracking
1000m
729
Points
3:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | DVGTCA Indoor Meet #7 | 3:11.83 | 2 | 729 |
1600m
794
Points
5:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Central League Individual Championships | 5:17.07 | 4 | 794 |
| May 7, 2014 | Central League Individual Championships | 5:20.03 | 7 | 776 |
| April 26, 2016 | Strath Haven, Harriton @ Upper Darby | 5:21.96 | 2 | 764 |
| March 30, 2016 | Ridley, Penncrest @ Strath Haven | 5:27.76 | 2 | 730 |
3000m
845
Points
10:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 10:23.06 | 7 | 845 |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 10:32.35 | 2 | 818 |
| Dec. 18, 2015 | DVGTCA Indoor Meet #2 | 10:34.48 | 2 | 812 |
| Jan. 13, 2016 | Girls DELCO Championships | 10:38.64 | 1 | 800 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 10:54.54 | 7 | 755 |
| Jan. 7, 2014 | Girls DELCO Championships | 11:05.33 | 3 | 726 |
3000m_cc
611
Points
11:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Briarwood Invitational | 11:49.60 | 5 | 611 |
3200m
864
Points
10:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 1 AAA Championships | 10:59.40 | 8 | 864 |
| May 2, 2015 | Girls Delco Championships | 11:05.78 | 1 | 846 |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:07.32 | 9 | 842 |
| May 7, 2016 | Girls Delco Championships | 11:19.66 | 4 | 809 |
| May 3, 2014 | Girls Delco Championships | 11:24.10 | 2 | 797 |
| May 4, 2013 | Girls Delco Championships | 11:42.57 | 7 | 749 |
| March 30, 2016 | Ridley, Penncrest @ Strath Haven | 11:47.68 | 1 | 736 |
| April 6, 2013 | Haverford Invitational | 11:52.69 | 5 | 723 |
| May 8, 2013 | Central League Individual Championships | 11:55.89 | 1 | 715 |
5000m_cc
773
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 18:42.00 | 17 | 773 |
| Oct. 30, 2015 | PIAA District 1 Championships | 18:45.00 | 15 | 768 |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:52.00 | 28 | 757 |
| Sept. 13, 2014 | 25th Bulldog Cross Country Invitational-Rose Tree | 19:01.60 | 2 | 742 |
| Oct. 17, 2015 | Central League Championships | 19:11.10 | 2 | 728 |
| Oct. 18, 2014 | Central League Championships | 19:11.20 | 1 | 727 |
| Oct. 26, 2012 | PIAA District 1 Championships | 19:20.00 | 49 | 714 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:24.00 | 37 | 708 |
| Oct. 10, 2015 | DELCO Championships | 19:26.00 | 5 | 705 |
| Nov. 7, 2015 | PIAA State Championships | 19:28.00 | 36 | 702 |
| Sept. 7, 2013 | Abington XC Invitational | 19:30.00 | 11 | 699 |
| Oct. 11, 2014 | DELCO Championships | 19:32.00 | 9 | 696 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 19:32.00 | 8 | 696 |
| Sept. 12, 2015 | Abington XC Invitational | 19:33.00 | 2 | 694 |
| Oct. 17, 2013 | Central League Championships | 19:39.30 | 2 | 685 |
| Sept. 28, 2012 | Paul Short Run | 19:48.00 | 46 | 672 |
| Sept. 6, 2014 | Abington XC Invitational | 19:55.00 | 1 | 662 |
| Oct. 12, 2013 | DELCO Championships | 19:57.00 | 9 | 659 |
| Oct. 20, 2012 | Central League Championships | 19:59.80 | 7 | 655 |
| Oct. 6, 2012 | DELCO Championships | 20:13.00 | 12 | 636 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:13.00 | 66 | 636 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 20:28.00 | 13 | 614 |
| Nov. 2, 2013 | PIAA State Championships | 20:28.00 | 88 | 614 |
| Oct. 24, 2014 | PIAA District 1 Championships | 21:03.00 | 161 | 566 |
| Nov. 3, 2012 | PIAA State Championships | 21:03.00 | 140 | 566 |
mile
727
Points
5:30.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 5:30.13 | 14 | 727 |
| Jan. 8, 2016 | DVGTCA Indoor Meet #3 | 5:34.18 | 4 | 704 |
| Jan. 24, 2015 | Kevin Dare High School Invitational | 5:38.97 | 14 | 677 |
3mile_cc
584
Points
20:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Bull Run Invitational | 20:04.00 | 10 | 584 |
| Sept. 27, 2014 | Bull Run Invitational | 20:08.00 | 6 | 578 |
| Sept. 22, 2012 | Bull Run Invitational | 21:26.00 | 19 | 473 |
Mid-D
Event Group
729
Points
3:11.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 1000m | DVGTCA Indoor Meet #7 | 3:11.83 | 2 | 729 |
Mile
Event Group
794
Points
5:17.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 1600m | Central League Individual Championships | 5:17.07 | 4 | 794 |
| May 7, 2014 | 1600m | Central League Individual Championships | 5:20.03 | 7 | 776 |
| April 26, 2016 | 1600m | Strath Haven, Harriton @ Upper Darby | 5:21.96 | 2 | 764 |
| March 30, 2016 | 1600m | Ridley, Penncrest @ Strath Haven | 5:27.76 | 2 | 730 |
| Feb. 14, 2015 | Mile | PTFCA Indoor Track Carnival | 5:30.13 | 14 | 727 |
Distance
Event Group
864
Points
10:59.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3200m | PIAA District 1 AAA Championships | 10:59.40 | 8 | 864 |
| May 2, 2015 | 3200m | Girls Delco Championships | 11:05.78 | 1 | 846 |
| Feb. 13, 2016 | 3000m | PTFCA Indoor Track Carnival | 10:23.06 | 7 | 845 |
| May 17, 2014 | 3200m | PIAA District 1 AAA Championships | 11:07.32 | 9 | 842 |
| Jan. 23, 2016 | 3000m | Kevin Dare High School Invitational | 10:32.35 | 2 | 818 |
Cross Country
Event Group
773
Points
18:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Paul Short Run | 18:42.00 | 17 | 773 |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 18:45.00 | 15 | 768 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 18:52.00 | 28 | 757 |
| Sept. 13, 2014 | 5K XC | 25th Bulldog Cross Country Invitational-Rose Tree | 19:01.60 | 2 | 742 |
| Oct. 17, 2015 | 5K XC | Central League Championships | 19:11.10 | 2 | 728 |
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