Performance Dashboard
Athlete analytics & progression tracking
1000m
805
Points
2:32.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:32.83 | 3 | 805 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 2:35.70 | 3 | 751 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 2:40.55 | 5 | 665 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:42.63 | 30 | 629 |
| Dec. 26, 2022 | North Shore HS Invitational | 3:00.29 | 46 | 367 |
1500m
754
Points
4:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | Millrose Games Trials | 4:08.81 | 16 | 754 |
1600m
911
Points
4:12.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | CIAC State Open Boys Championship | 4:12.43 | 1 | 911 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 4:18.22 | 1 | 846 |
| June 2, 2025 | CIAC Class LL Championship | 4:19.59 | 1 | 831 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 4:21.97 | 2 | 805 |
| May 31, 2023 | CIAC Class LL Championship | 4:22.99 | 6 | 794 |
| April 25, 2023 | Norwalk at Ridgefield | 4:27.85 | 2 | 744 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 4:29.28 | 7 | 729 |
| May 2, 2023 | Ludlowe at Ridgefield | 4:49.58 | 5 | 537 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 4:53.79 | 19 | 501 |
| April 21, 2022 | Stamford at Ridgefield | 4:58.88 | 1 | 459 |
2mile
378
Points
11:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 11:12.97 | 78 | 378 |
3000m
781
Points
8:50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 8:50.44 | 9 | 781 |
3000m_cc
373
Points
10:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 10:26.05 | 7 | 373 |
3200m
947
Points
8:54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Fast Times at Ridgefield High | 8:54.47 | 1 | 947 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:11.83 | 3 | 859 |
| May 5, 2023 | Fast Times at Ridgefield High | 9:31.23 | 9 | 765 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 9:36.77 | 1 | 740 |
| May 17, 2022 | Wilton at Ridgefield | 10:10.42 | 3 | 593 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:25.97 | 59 | 531 |
| April 4, 2022 | Ludlowe at Ridgefield | 10:54.73 | 3 | 425 |
400m
379
Points
59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Norwalk at Ridgefield | 59.74 | 9 | 379 |
| April 21, 2022 | Stamford at Ridgefield | 1:02.64 | 5 | 273 |
4000m_cc
366
Points
14:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:10.30 | 2 | 366 |
| Sept. 17, 2022 | Regis Invitational | 14:10.70 | 23 | 365 |
| Sept. 21, 2021 | McMahon/Darien/St. Joe's at Ridgefield | 15:45.30 | 13 | 163 |
5000m_cc
760
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Great American XC Festival | 15:17.00 | 17 | 760 |
| Nov. 9, 2024 | 89th New England XC Championships | 15:35.00 | 5 | 708 |
| Oct. 16, 2024 | FCIAC Cross Country Championships | 15:42.00 | 1 | 689 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 15:44.00 | 3 | 683 |
| Oct. 7, 2023 | Great American XC Festival | 15:48.60 | 48 | 671 |
| Oct. 18, 2023 | FCIAC Cross Country Championships | 15:49.00 | 3 | 670 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:01.01 | 18 | 637 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:06.00 | 8 | 624 |
| Oct. 26, 2024 | CIAC Division LL Boys Championship | 16:12.00 | 1 | 608 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:15.50 | 17 | 599 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:29.40 | 18 | 564 |
| Oct. 19, 2022 | FCIAC Championships | 16:31.00 | 18 | 560 |
| Oct. 8, 2024 | Ridgefield, Norwalk, Central at New Canaan | 16:50.55 | 6 | 512 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:54.00 | 32 | 504 |
| Oct. 28, 2023 | CIAC Division LL Championship | 16:57.00 | 16 | 497 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:01.80 | 71 | 486 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:14.20 | 37 | 457 |
| Oct. 29, 2022 | CIAC Divisional Championships | 17:25.00 | 37 | 433 |
| Oct. 29, 2022 | CIAC Division LL Championship | 17:25.00 | 37 | 433 |
| Oct. 5, 2021 | Ridgefield/Ludlowe/Norwalk at Wilton | 19:32.71 | 19 | 198 |
| Sept. 25, 2021 | Bowdoin XC Classic | 20:44.30 | 48 | 106 |
| Oct. 20, 2021 | FCIAC XC Championships | 21:50.00 | 84 | 47 |
600m
695
Points
1:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:27.05 | 10 | 695 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:31.13 | 14 | 568 |
| Dec. 26, 2022 | North Shore HS Invitational | 1:36.48 | 49 | 420 |
800m
913
Points
1:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Danbury Dream Invitational | 1:54.09 | 3 | 913 |
| May 11, 2024 | Glenn D. Loucks Games | 1:56.00 | 10 | 862 |
| May 29, 2024 | CIAC Class LL Boys Championship | 1:56.72 | 5 | 844 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 1:57.56 | 3 | 822 |
| May 19, 2023 | Danbury Dream Invitational | 1:59.20 | 6 | 781 |
| Feb. 20, 2024 | Eastern States Championships | 1:59.38 | 12 | 776 |
| April 25, 2022 | Westhill at Ridgefield | 2:20.86 | 4 | 335 |
8000m_cc
817
Points
25:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:01.10 | 47 | 817 |
mile
954
Points
4:10.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Ridgefield's Nightmare Invite | 4:10.09 | 2 | 954 |
| May 17, 2024 | Ridgefield Nightmare Invite | 4:14.29 | 2 | 906 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:16.01 | 259 | 887 |
| April 16, 2025 | 7th CT Distance Festival | 4:22.04 | 1 | 821 |
| Jan. 10, 2024 | Millrose Games Trials | 4:24.96 | 14 | 790 |
| Jan. 13, 2023 | Steve Borbet Invitational | 4:38.27 | 12 | 656 |
| May 20, 2022 | Danbury Dream Elite Invitational | 4:53.52 | 5 | 518 |
3mile_cc
395
Points
17:03.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2022 | Wilton/Bridgeport/Ridgefield at Greenwich | 17:03.76 | 8 | 395 |
Mid-D
Event Group
913
Points
1:54.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | Danbury Dream Invitational | 1:54.09 | 3 | 913 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 1:56.00 | 10 | 862 |
| May 29, 2024 | 800m | CIAC Class LL Boys Championship | 1:56.72 | 5 | 844 |
| May 21, 2024 | 800m | FCIAC Outdoor Track & Field Championships | 1:57.56 | 3 | 822 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 2:32.83 | 3 | 805 |
Mile
Event Group
954
Points
4:10.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | Mile | Ridgefield's Nightmare Invite | 4:10.09 | 2 | 954 |
| June 7, 2025 | 1600m | CIAC State Open Boys Championship | 4:12.43 | 1 | 911 |
| May 17, 2024 | Mile | Ridgefield Nightmare Invite | 4:14.29 | 2 | 906 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:16.01 | 259 | 887 |
| May 21, 2024 | 1600m | FCIAC Outdoor Track & Field Championships | 4:18.22 | 1 | 846 |
Distance
Event Group
947
Points
8:54.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 8:54.47 | 1 | 947 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:11.83 | 3 | 859 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 8:50.44 | 9 | 781 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:31.23 | 9 | 765 |
| May 24, 2025 | 3200m | FCIAC Outdoor Track & Field Championships | 9:36.77 | 1 | 740 |
Cross Country
Event Group
817
Points
25:01.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:01.10 | 47 | 817 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:17.00 | 17 | 760 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 15:35.00 | 5 | 708 |
| Oct. 16, 2024 | 5K XC | FCIAC Cross Country Championships | 15:42.00 | 1 | 689 |
| Oct. 31, 2024 | 5K XC | CIAC State Open Boys Championship | 15:44.00 | 3 | 683 |
Long Sprints
Event Group
379
Points
59.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | Norwalk at Ridgefield | 59.74 | 9 | 379 |
| April 21, 2022 | 400m | Stamford at Ridgefield | 1:02.64 | 5 | 273 |
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