Performance Dashboard
Athlete analytics & progression tracking
100h
354
Points
20.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | CAMSC Championship Meet | 20.57 | 3 | 354 |
| May 15, 2021 | NCISAA Division II State Championship | 21.52 | 14 | 286 |
| April 22, 2021 | Cary Academy Home Meet #3 | 22.86 | 10 | 203 |
1000m
847
Points
3:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 3:01.13 | 6 | 847 |
| Jan. 19, 2024 | Governor's Classic | 3:01.42 | 1 | 843 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 3:02.08 | 7 | 836 |
| Jan. 24, 2025 | Governor's Classic | 3:02.99 | 2 | 826 |
| Feb. 3, 2023 | Last Chance Meet @ PC | 3:03.23 | 1 | 823 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:04.88 | 10 | 804 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 3:06.59 | 9 | 786 |
1500m
796
Points
4:56.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:56.25 | 8 | 796 |
1600m
923
Points
4:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:56.80 | 1 | 923 |
| April 26, 2025 | Carolina Distance Carnival | 5:00.07 | 17 | 901 |
| April 20, 2024 | Carolina Distance Carnival | 5:05.13 | 12 | 869 |
| March 1, 2025 | Spring into the Season Kickoff | 5:05.19 | 4 | 868 |
| April 30, 2025 | CAP 6 Championship | 5:06.51 | 5 | 860 |
| Dec. 2, 2023 | Liberty High School Opener | 5:06.56 | 3 | 859 |
| April 5, 2025 | Seahawk HS Invitational | 5:06.68 | 2 | 859 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:06.70 | 6 | 859 |
| April 22, 2023 | Carolina Distance Carnival | 5:06.87 | 21 | 857 |
| Feb. 5, 2025 | Athens Last Chance Polar Bear | 5:07.14 | 4 | 856 |
| May 13, 2023 | NCHSAA 4A East Regional | 5:07.66 | 3 | 852 |
| March 22, 2024 | Athens Drive Friday Night Lights | 5:12.70 | 3 | 821 |
| Jan. 27, 2024 | Apex Polar Bear | 5:14.07 | 1 | 812 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 5:14.16 | 12 | 812 |
| May 20, 2023 | NCHSAA 4A State Championship | 5:14.44 | 15 | 810 |
| May 10, 2025 | NCHSAA 4A East Regional | 5:15.65 | 8 | 803 |
| May 10, 2022 | CAMSC Championship | 5:18.15 | 1 | 787 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:19.42 | 14 | 780 |
| May 11, 2024 | NCHSAA 4A East Regional | 5:19.71 | 6 | 778 |
| April 21, 2022 | FA, GC, OS, WIL, WCA @ RVC | 5:24.10 | 1 | 751 |
| May 21, 2022 | NCISAA Division II State Championship | 5:24.34 | 2 | 750 |
| Jan. 21, 2023 | Fast Track Invitational | 5:24.66 | 12 | 748 |
| Jan. 6, 2024 | Just Don't Lose Classic | 5:26.27 | 8 | 739 |
| April 6, 2022 | Trinity and Grace Christian at DA | 5:30.46 | 2 | 714 |
| March 29, 2022 | GC, TSD @ RVC | 5:31.02 | 1 | 711 |
| March 19, 2022 | Cary Academy Invitational | 5:33.15 | 8 | 698 |
| March 16, 2022 | Without Limits Triangle Time Trial | 5:35.00 | 1 | 688 |
| Dec. 14, 2021 | Cary Academy Indoor Track Polar Bear #1 | 5:43.46 | 6 | 641 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 5:51.78 | 9 | 596 |
| Feb. 2, 2022 | Cary Academy Indoor Track Polar Bear #3 | 6:00.40 | 2 | 551 |
2mile_cc
237
Points
16:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Wilmington Beach Blast - Nighttime Cross Country | 16:04.84 | 7 | 237 |
3000m_cc
634
Points
11:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | BaySix Kickoff Classic | 11:40.33 | 6 | 634 |
| Aug. 28, 2025 | Cary, MC, HS, FG, PC, CG | 13:07.38 | 33 | 432 |
3200m
876
Points
10:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 10:54.94 | 11 | 876 |
| March 27, 2025 | Cardinal Gibbons, Broughton, and Voyager | 11:05.92 | 6 | 846 |
| Jan. 25, 2025 | Fast Track Invitational | 11:18.40 | 7 | 812 |
| April 27, 2024 | CAP 6 Championship | 11:19.36 | 2 | 810 |
| May 27, 2023 | RunningLane Track Championships | 11:24.05 | 1 | 797 |
| May 6, 2023 | Dogwood Track Classic | 11:24.61 | 19 | 796 |
| March 18, 2023 | Cary Academy Invitational | 11:25.67 | 3 | 793 |
| May 21, 2022 | NCISAA Division II State Championship | 11:27.97 | 2 | 787 |
| April 28, 2022 | Cary Academy VTF vs GCS, TAR, SMS | 11:48.74 | 1 | 733 |
| April 10, 2024 | Cardinal Gibbons @Athens Drive | 11:54.70 | 2 | 718 |
| March 24, 2022 | HPCA Home Meet #1 | 12:37.12 | 2 | 616 |
400m
737
Points
1:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2024 | Cardinal Gibbons @Athens Drive | 1:03.10 | 4 | 737 |
5000m_cc
831
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:06.00 | 18 | 831 |
| Oct. 7, 2023 | Great American XC Festival | 18:09.60 | 29 | 825 |
| Sept. 16, 2023 | adidas XC Challenge | 18:16.20 | 15 | 814 |
| Oct. 16, 2024 | CAP 6 Conference Championship | 18:17.57 | 5 | 812 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:19.70 | 40 | 808 |
| Oct. 5, 2024 | Great American XC Festival | 18:22.90 | 30 | 803 |
| Nov. 2, 2024 | NCHSAA State Championship | 18:24.94 | 10 | 800 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 18:26.40 | 2 | 798 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:28.89 | 66 | 794 |
| Oct. 4, 2025 | Great American XC Festival | 18:30.00 | 61 | 792 |
| Oct. 17, 2023 | CAP 6 Conference Championship | 18:33.82 | 6 | 786 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 18:38.13 | 58 | 779 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 18:42.60 | 12 | 772 |
| Sept. 20, 2025 | Trinity / Valkyrie Invitational | 18:48.30 | 13 | 763 |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 18:51.18 | 4 | 758 |
| Oct. 25, 2025 | NCHSAA 7A East Regional | 18:53.76 | 4 | 754 |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 18:54.21 | 10 | 754 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 18:55.50 | 8 | 752 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 18:55.50 | 8 | 752 |
| Nov. 4, 2023 | NCHSAA State Championship | 19:01.19 | 24 | 743 |
| Nov. 1, 2025 | NCHSAA State Championship | 19:03.20 | 16 | 740 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:04.00 | 42 | 738 |
| Oct. 14, 2025 | Tri 6 Conference | 19:23.51 | 6 | 709 |
| Dec. 7, 2024 | Nike Cross Nationals | 19:37.10 | 139 | 688 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 19:42.70 | 18 | 680 |
| Oct. 19, 2022 | CAP 6 Championships | 19:46.10 | 9 | 675 |
| Oct. 29, 2022 | NCHSAA 4A East Regional | 19:52.89 | 16 | 665 |
| Sept. 20, 2024 | Roy Griak Invitational | 20:05.40 | 36 | 647 |
| Nov. 26, 2022 | Team Southeast Regional | 20:20.20 | 134 | 625 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:28.80 | 74 | 613 |
| Nov. 5, 2022 | NCHSAA State Championship | 20:46.59 | 89 | 588 |
600m
489
Points
1:58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | CAMSC Championship Meet | 1:58.43 | 4 | 489 |
800m
858
Points
2:18.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NCHSAA 4A East Regional | 2:18.33 | 5 | 858 |
| April 16, 2025 | Cardinal Gibbons at Sanderson | 2:18.68 | 2 | 853 |
| April 19, 2023 | Sanderson vs. Cardinal Gibbons | 2:21.48 | 1 | 810 |
| March 15, 2024 | Patriots Invitational | 2:21.55 | 3 | 809 |
| March 12, 2023 | New Balance Nationals Indoor | 2:22.41 | 12 | 796 |
| May 13, 2023 | NCHSAA 4A East Regional | 2:23.52 | 6 | 780 |
| May 21, 2022 | NCISAA Division II State Championship | 2:24.72 | 2 | 762 |
| May 10, 2022 | CAMSC Championship | 2:25.08 | 1 | 757 |
| May 7, 2022 | NCRunners Middle School Elite Invitational | 2:26.16 | 2 | 742 |
| March 19, 2022 | Cary Academy Invitational | 2:27.54 | 5 | 722 |
| March 29, 2022 | GC, TSD @ RVC | 2:30.82 | 1 | 677 |
| April 6, 2022 | Trinity and Grace Christian at DA | 2:31.90 | 1 | 662 |
| March 24, 2022 | HPCA Home Meet #1 | 2:32.84 | 1 | 649 |
| April 28, 2022 | Cary Academy VTF vs GCS, TAR, SMS | 2:33.64 | 2 | 639 |
mile
920
Points
4:58.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 4:58.93 | 1 | 920 |
| May 31, 2025 | NCRunners Elite Tune Up | 5:01.46 | 9 | 904 |
| April 26, 2025 | Carolina Distance Carnival | 5:02.13 | 17 | 899 |
| March 16, 2025 | New Balance Nationals Indoor | 5:05.84 | 121 | 876 |
| April 20, 2024 | Carolina Distance Carnival | 5:07.02 | 12 | 868 |
| Feb. 22, 2025 | JDL Last Chance Invitational | 5:07.96 | 4 | 862 |
| April 22, 2023 | Carolina Distance Carnival | 5:08.70 | 21 | 857 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:08.98 | 5 | 856 |
| June 1, 2024 | NCRunners Elite Tune Up | 5:10.23 | 10 | 848 |
| April 13, 2024 | All American Track Classic | 5:13.97 | 16 | 824 |
| March 12, 2023 | New Balance Nationals Indoor | 5:17.43 | 8 | 803 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:20.02 | 12 | 787 |
Hurdles
Event Group
354
Points
20.57
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 100H | CAMSC Championship Meet | 20.57 | 3 | 354 |
| May 15, 2021 | 100H | NCISAA Division II State Championship | 21.52 | 14 | 286 |
| April 22, 2021 | 100H | Cary Academy Home Meet #3 | 22.86 | 10 | 203 |
Mid-D
Event Group
858
Points
2:18.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | NCHSAA 4A East Regional | 2:18.33 | 5 | 858 |
| April 16, 2025 | 800m | Cardinal Gibbons at Sanderson | 2:18.68 | 2 | 853 |
| Feb. 15, 2025 | 1000m | NCHSAA 4A Indoor State Championship Meet | 3:01.13 | 6 | 847 |
| Jan. 19, 2024 | 1000m | Governor's Classic | 3:01.42 | 1 | 843 |
| Feb. 9, 2024 | 1000m | NCHSAA 4A Indoor State Championship Meet | 3:02.08 | 7 | 836 |
Mile
Event Group
923
Points
4:56.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:56.80 | 1 | 923 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:58.93 | 1 | 920 |
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 5:01.46 | 9 | 904 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:00.07 | 17 | 901 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:02.13 | 17 | 899 |
Cross Country
Event Group
831
Points
18:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 18:06.00 | 18 | 831 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 18:09.60 | 29 | 825 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 18:16.20 | 15 | 814 |
| Oct. 16, 2024 | 5K XC | CAP 6 Conference Championship | 18:17.57 | 5 | 812 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 18:19.70 | 40 | 808 |
Distance
Event Group
876
Points
10:54.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | All American Track Classic | 10:54.94 | 11 | 876 |
| March 27, 2025 | 3200m | Cardinal Gibbons, Broughton, and Voyager | 11:05.92 | 6 | 846 |
| Jan. 25, 2025 | 3200m | Fast Track Invitational | 11:18.40 | 7 | 812 |
| April 27, 2024 | 3200m | CAP 6 Championship | 11:19.36 | 2 | 810 |
| May 27, 2023 | 3200m | RunningLane Track Championships | 11:24.05 | 1 | 797 |
Long Sprints
Event Group
737
Points
1:03.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2024 | 400m | Cardinal Gibbons @Athens Drive | 1:03.10 | 4 | 737 |
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