Performance Dashboard
Athlete analytics & progression tracking
1500m
788
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | Big Red Invitational | 4:57.50 | 14 | 788 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 5:01.19 | 1 | 764 |
1600m
804
Points
5:15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | 8th Annual Red & Black Invitational | 5:15.33 | 1 | 804 |
| Feb. 20, 2015 | Bible Baptist HS Invitational #3 | 5:15.88 | 2 | 801 |
| April 17, 2015 | 9th Annual Red & Black Invitational | 5:18.70 | 2 | 784 |
| Feb. 6, 2015 | Bible Baptist HS Invitational #2 | 5:26.04 | 2 | 740 |
| May 14, 2013 | PIAA District 2 AAA Championship | 5:28.23 | 10 | 727 |
| April 26, 2013 | Wyalusing (Lasagna) Ram Invitational | 5:35.07 | 11 | 688 |
| April 19, 2013 | 7th Annual Red & Black Invitational | 5:46.41 | 10 | 624 |
2mile
872
Points
11:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 11:00.44 | 7 | 872 |
| June 16, 2013 | New Balance Outdoor Nationals | 11:51.15 | 16 | 739 |
3000m
871
Points
10:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 10:14.14 | 1 | 871 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:32.96 | 144 | 816 |
| Feb. 6, 2015 | Bible Baptist HS Invitational #2 | 10:36.24 | 2 | 807 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 10:37.48 | 11 | 803 |
| Jan. 21, 2017 | Upstate Challenge | 10:40.88 | 13 | 794 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 10:42.17 | 12 | 790 |
| Feb. 21, 2014 | Bible Baptist College HS Inv.-Last Chance Meet | 10:44.86 | 1 | 782 |
| Feb. 1, 2020 | Robert Kane Invitational | 10:45.60 | 8 | 780 |
| Feb. 22, 2020 | Marc Deneault Invitational | 10:50.88 | 4 | 766 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 10:53.54 | 6 | 758 |
| Jan. 11, 2020 | Southern Tier Collegiate Open 2020 | 10:59.11 | 3 | 743 |
3200m
855
Points
11:02.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 11:02.55 | 9 | 855 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 11:12.37 | 6 | 828 |
| April 17, 2015 | 9th Annual Red & Black Invitational | 11:13.12 | 1 | 826 |
| May 12, 2014 | PIAA District 2 AAA Championship | 11:15.02 | 3 | 821 |
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 11:15.98 | 2 | 819 |
| April 25, 2014 | Wyalusing (Lasagna) Ram Invitational | 11:21.85 | 1 | 803 |
| May 12, 2015 | PIAA District 2 AAA Championship | 11:23.64 | 3 | 798 |
| May 14, 2013 | PIAA District 2 AAA Championship | 11:38.88 | 6 | 759 |
| April 17, 2014 | 8th Annual Red & Black Invitational | 11:39.21 | 2 | 758 |
| April 26, 2013 | Wyalusing (Lasagna) Ram Invitational | 11:51.29 | 9 | 727 |
| April 19, 2013 | 7th Annual Red & Black Invitational | 12:10.01 | 3 | 681 |
5000m
801
Points
18:24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 18:24.14 | 13 | 801 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 18:34.72 | 56 | 784 |
5000m_cc
789
Points
18:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Harry Lang Invitational | 18:31.60 | 12 | 789 |
| Sept. 11, 2015 | Harry Groves Spiked Shoe Invitational | 18:38.00 | 1 | 779 |
| Oct. 25, 2019 | John Reif Memorial Run | 18:57.30 | 4 | 749 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 19:07.90 | 123 | 732 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 19:12.00 | 8 | 726 |
| Nov. 1, 2014 | PIAA State Championships | 19:21.00 | 7 | 712 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:34.40 | 44 | 692 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 19:38.30 | 91 | 686 |
| Oct. 15, 2013 | Ed Narkiewicz All-League Meet | 19:45.00 | 4 | 676 |
| Oct. 22, 2014 | PIAA District 2 Championships | 19:47.00 | 3 | 674 |
| Oct. 17, 2012 | Ed Narkiewicz All-League Meet | 19:48.37 | 7 | 671 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 19:48.50 | 60 | 671 |
| Oct. 31, 2015 | PIAA District 2 Championships | 19:49.00 | 5 | 671 |
| Oct. 23, 2013 | PIAA District 2 Championships | 19:53.00 | 5 | 665 |
| Nov. 3, 2012 | PIAA State Championships | 19:57.00 | 22 | 659 |
| Nov. 2, 2013 | PIAA State Championships | 20:04.00 | 30 | 649 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 20:05.00 | 12 | 647 |
| Oct. 15, 2014 | Ed Narkiewicz All-League Meet | 20:24.00 | 4 | 620 |
| Oct. 24, 2012 | PIAA District 2 Championships | 21:08.00 | 4 | 559 |
6000m_cc
792
Points
22:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 22:47.00 | 36 | 792 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 22:55.20 | 249 | 782 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 22:58.00 | 38 | 778 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:56.10 | 154 | 707 |
mile
827
Points
5:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 5:13.53 | 64 | 827 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 5:34.53 | 15 | 702 |
3mile_cc
775
Points
17:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Harry Lang Invitational | 17:59.70 | 6 | 775 |
| Sept. 1, 2018 | Harry Lang Invitational | 18:06.60 | 6 | 763 |
Mile
Event Group
827
Points
5:13.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | Mile | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 5:13.53 | 64 | 827 |
| April 17, 2014 | 1600m | 8th Annual Red & Black Invitational | 5:15.33 | 1 | 804 |
| Feb. 20, 2015 | 1600m | Bible Baptist HS Invitational #3 | 5:15.88 | 2 | 801 |
| April 30, 2017 | 1500m | Big Red Invitational | 4:57.50 | 14 | 788 |
| April 17, 2015 | 1600m | 9th Annual Red & Black Invitational | 5:18.70 | 2 | 784 |
Distance
Event Group
872
Points
11:00.44
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2015 | 2Mile | New Balance Nationals Indoor | 11:00.44 | 7 | 872 |
| Feb. 14, 2015 | 3000m | PTFCA Indoor Track Carnival | 10:14.14 | 1 | 871 |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 11:02.55 | 9 | 855 |
| May 2, 2014 | 3200m | 9th Nike Henderson Track & Field Invitational | 11:12.37 | 6 | 828 |
| April 17, 2015 | 3200m | 9th Annual Red & Black Invitational | 11:13.12 | 1 | 826 |
Long-Distance
Event Group
801
Points
18:24.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 5000m | John Thomas Terrier Invitational | 18:24.14 | 13 | 801 |
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 18:34.72 | 56 | 784 |
Cross Country
Event Group
792
Points
22:47.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2017 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:47.00 | 36 | 792 |
| Sept. 3, 2016 | 5K XC | Harry Lang Invitational | 18:31.60 | 12 | 789 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 22:55.20 | 249 | 782 |
| Sept. 11, 2015 | 5K XC | Harry Groves Spiked Shoe Invitational | 18:38.00 | 1 | 779 |
| Sept. 10, 2016 | 6000mCC | Harry Groves Spiked Shoe Invitational | 22:58.00 | 38 | 778 |
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