Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Purple Champions HS Invitational | 3:07.28 | 7 | 778 |
| Jan. 14, 2024 | Stanner Games | 3:08.16 | 8 | 768 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:10.42 | 15 | 744 |
| Dec. 9, 2023 | Section XI Girls Crossover B | 3:16.04 | 2 | 685 |
| Feb. 4, 2023 | Section XI Girls Large School Championships | 3:17.31 | 11 | 673 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:17.52 | 29 | 670 |
| Jan. 15, 2023 | Stanner Games | 3:18.76 | 26 | 658 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 3:21.19 | 21 | 634 |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 3:21.81 | 16 | 628 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 3:22.31 | 6 | 623 |
| Jan. 20, 2023 | Section 11 League 2 Champs | 3:23.74 | 6 | 609 |
| Dec. 16, 2023 | Section XI Girls Crossover C | 3:26.71 | 5 | 581 |
| Feb. 17, 2023 | Section XI State Qualifier Meet | 3:32.33 | 16 | 529 |
1500m
668
Points
5:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Joe Brandi Relays | 5:16.80 | 14 | 668 |
| May 4, 2024 | North Babylon Invitational | 5:19.07 | 10 | 654 |
| Dec. 3, 2023 | Section XI Girls Crossover A | 5:23.62 | 3 | 627 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 5:24.28 | 24 | 624 |
| May 20, 2022 | Suffolk County Girls Frosh/Soph Championships | 5:25.29 | 5 | 618 |
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 5:26.76 | 9 | 609 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 5:26.87 | 5 | 609 |
| May 24, 2022 | Section XI County "A" Championships | 5:29.85 | 8 | 592 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 5:30.70 | 14 | 587 |
| Jan. 28, 2023 | Section XI Art Mitchell Large School Meet | 5:37.23 | 9 | 551 |
| May 13, 2022 | Don Bohlinger Invitational | 5:43.36 | 29 | 518 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 5:47.42 | 6 | 497 |
| April 19, 2022 | Deer Park Invitational | 5:51.63 | 6 | 475 |
| Dec. 16, 2023 | Section XI Girls Crossover C | 5:53.05 | 7 | 468 |
1600m
451
Points
6:20.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 6:20.96 | 58 | 451 |
2400m_cc
608
Points
9:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Jim Smith Invitational | 9:21.00 | 5 | 608 |
3000m
774
Points
10:47.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section XI State Qualifier | 10:47.71 | 12 | 774 |
| May 10, 2024 | Don Bohlinger Invitational | 11:04.41 | 2 | 728 |
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 11:19.01 | 3 | 689 |
| May 23, 2024 | Section XI County "2A" Championships | 11:26.34 | 9 | 670 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 11:29.19 | 4 | 662 |
| Dec. 28, 2023 | Section XI Pole Vault, Weight Throw, and Distance Meet | 11:38.76 | 2 | 638 |
| Dec. 3, 2023 | Section XI Girls Crossover A | 11:46.33 | 4 | 619 |
| Dec. 3, 2022 | Section XI Girls Crossover A | 12:09.82 | 3 | 561 |
| Dec. 9, 2023 | Section XI Girls Crossover B | 12:13.68 | 3 | 552 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 12:16.01 | 7 | 547 |
4000m_cc
498
Points
17:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:17.90 | 28 | 498 |
| Aug. 30, 2024 | Fisher-Rodenbeck Invite | 17:20.50 | 48 | 494 |
5000m
691
Points
19:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 19:35.45 | 22 | 691 |
| April 11, 2025 | Rochester Spring Twilight | 20:22.03 | 5 | 623 |
| April 26, 2025 | Cardinal Classic | 20:36.18 | 34 | 603 |
5000m_cc
564
Points
21:04.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Section 11 Championships | 21:04.33 | 0 | 564 |
| Oct. 21, 2023 | The Nassau Coaches Invitational | 21:22.00 | 3 | 541 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 21:29.70 | 139 | 531 |
| Sept. 30, 2022 | Tom Knipfing Invitational | 21:43.01 | 18 | 513 |
| Sept. 15, 2023 | Bob Pratt Invitational | 21:56.30 | 34 | 496 |
| Oct. 24, 2023 | Section XI Division Championships | 22:10.20 | 10 | 479 |
| Oct. 25, 2022 | Section XI Division Championships | 22:14.90 | 2 | 473 |
| Nov. 4, 2022 | Section 11 Championships | 22:16.03 | 42 | 472 |
| Oct. 1, 2021 | Tom Knipfing Invitational | 23:30.54 | 22 | 384 |
| Oct. 28, 2021 | Section XI Division Championships | 23:55.60 | 23 | 357 |
| Sept. 10, 2022 | Jim Smith Invitational | 23:59.41 | 13 | 353 |
| Oct. 9, 2021 | Suffolk Officials Invitational | 24:02.94 | 2 | 349 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 24:10.69 | 3 | 341 |
| Sept. 11, 2021 | Jim Smith Invitational | 26:39.07 | 36 | 203 |
6000m_cc
613
Points
25:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Empire 8 XC Championships | 25:17.60 | 64 | 613 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 25:31.60 | 237 | 597 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 26:42.20 | 79 | 522 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 27:25.80 | 157 | 478 |
600m
727
Points
1:44.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2023 | Section 11 Jim Howard (Large Schools) | 1:44.92 | 5 | 727 |
| Jan. 8, 2023 | Section XI Girls Crossover D | 1:48.08 | 2 | 667 |
| Feb. 6, 2022 | Section XI Girls Large School Championships | 1:49.12 | 12 | 648 |
| Jan. 5, 2022 | Section 11 Jim Howard (Large Schools) | 1:51.08 | 5 | 613 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 1:54.98 | 16 | 545 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 1:55.27 | 2 | 540 |
| Feb. 16, 2024 | Section XI State Qualifier Meet | 1:55.46 | 11 | 537 |
| Feb. 4, 2024 | Section XI Girls Large School Championships | 1:57.40 | 23 | 505 |
| Jan. 27, 2024 | Section XI Art Mitchell Large School Meet | 2:03.03 | 27 | 419 |
800m
761
Points
2:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Don Bohlinger Invitational | 2:24.80 | 1 | 761 |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 2:28.26 | 8 | 712 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 2:33.25 | 32 | 644 |
| May 23, 2023 | Section XI County "A" Championships | 2:34.37 | 10 | 629 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 2:34.89 | 6 | 622 |
| May 24, 2022 | Section XI County "A" Championships | 2:37.32 | 9 | 591 |
| June 2, 2023 | Section XI State Qualifier | 2:37.58 | 23 | 588 |
| April 22, 2023 | Joe Brandi Relays | 2:55.67 | 40 | 380 |
mile
623
Points
5:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 5:48.80 | 28 | 623 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 5:50.63 | 40 | 613 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 5:58.20 | 27 | 573 |
3mile_cc
492
Points
21:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 21:11.60 | 14 | 492 |
Mid-D
Event Group
778
Points
3:07.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 1000m | Purple Champions HS Invitational | 3:07.28 | 7 | 778 |
| Jan. 14, 2024 | 1000m | Stanner Games | 3:08.16 | 8 | 768 |
| May 12, 2023 | 800m | Don Bohlinger Invitational | 2:24.80 | 1 | 761 |
| Dec. 23, 2023 | 1000m | North Shore HS Invitational | 3:10.42 | 15 | 744 |
| Dec. 21, 2023 | 600m | Section 11 Jim Howard (Large Schools) | 1:44.92 | 5 | 727 |
Mile
Event Group
668
Points
5:16.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Joe Brandi Relays | 5:16.80 | 14 | 668 |
| May 4, 2024 | 1500m | North Babylon Invitational | 5:19.07 | 10 | 654 |
| Dec. 3, 2023 | 1500m | Section XI Girls Crossover A | 5:23.62 | 3 | 627 |
| March 30, 2025 | 1500m | Bill Q Invitational at Geneseo | 5:24.28 | 24 | 624 |
| Feb. 21, 2025 | Mile | Nazareth Conference Tune-Up | 5:48.80 | 28 | 623 |
Cross Country
Event Group
613
Points
25:17.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | Empire 8 XC Championships | 25:17.60 | 64 | 613 |
| Sept. 9, 2023 | 2400mCC | Jim Smith Invitational | 9:21.00 | 5 | 608 |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 25:31.60 | 237 | 597 |
| Nov. 3, 2023 | 5K XC | Section 11 Championships | 21:04.33 | 0 | 564 |
| Oct. 21, 2023 | 5K XC | The Nassau Coaches Invitational | 21:22.00 | 3 | 541 |
Distance
Event Group
774
Points
10:47.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 3000m | Section XI State Qualifier | 10:47.71 | 12 | 774 |
| May 10, 2024 | 3000m | Don Bohlinger Invitational | 11:04.41 | 2 | 728 |
| April 27, 2024 | 3000m | Bob Pratt Invitational - Smithtown | 11:19.01 | 3 | 689 |
| May 23, 2024 | 3000m | Section XI County "2A" Championships | 11:26.34 | 9 | 670 |
| April 13, 2024 | 3000m | Suffolk Coaches Girls Invitational | 11:29.19 | 4 | 662 |
Long-Distance
Event Group
691
Points
19:35.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Geneseo Early Season Invitational | 19:35.45 | 22 | 691 |
| April 11, 2025 | 5000m | Rochester Spring Twilight | 20:22.03 | 5 | 623 |
| April 26, 2025 | 5000m | Cardinal Classic | 20:36.18 | 34 | 603 |
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