Performance Dashboard
Athlete analytics & progression tracking
1000m
1104
Points
2:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Grand Prix | 2:39.99 | 4 | 1104 |
| Feb. 19, 2006 | BIG EAST Championships | 2:49.24 | 3 | 987 |
| Feb. 19, 2006 | BIG EAST Championships | 2:50.33 | 3 | 974 |
| Feb. 24, 2008 | Big East Conference Championships | 2:50.70 | 4 | 969 |
| Feb. 24, 2008 | Big East Conference Championships | 2:53.10 | 1 | 940 |
1500m
1140
Points
4:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:08.31 | 7 | 1140 |
| May 18, 2012 | Oxy Invitational | 4:09.76 | 8 | 1129 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 4:13.25 | 10 | 1102 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 4:13.55 | 9 | 1099 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 4:14.17 | 6 | 1095 |
| June 13, 2009 | NCAA Outdoor Championships | 4:14.55 | 5 | 1092 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:14.60 | 10 | 1091 |
| July 3, 2010 | 59th Cork City Sports | 4:16.07 | 5 | 1080 |
| June 11, 2005 | NCAA Division I Outdoor Championships | 4:16.26 | 10 | 1079 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 4:16.37 | 11 | 1078 |
| May 3, 2009 | Big East Outdoor Championships | 4:16.37 | 1 | 1078 |
| June 13, 2009 | NCAA Outdoor Championships | 4:16.73 | 3 | 1075 |
| April 21, 2012 | Mt. SAC Relays | 4:17.66 | 7 | 1068 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 4:17.66 | 8 | 1068 |
| May 30, 2009 | NCAA Division I East Regional | 4:20.17 | 3 | 1049 |
| May 26, 2007 | NCAA Division I East Regional | 4:20.83 | 10 | 1044 |
| May 31, 2008 | NCAA Division I East Regional | 4:21.83 | 5 | 1037 |
| June 11, 2005 | NCAA Division I Outdoor Championships | 4:21.97 | 11 | 1036 |
| April 17, 2005 | Mt. Sac Relays | 4:22.22 | 5 | 1034 |
| May 30, 2009 | NCAA Division I East Regional | 4:23.09 | 2 | 1027 |
| May 4, 2008 | BIG EAST Championships | 4:23.11 | 4 | 1027 |
| Feb. 28, 2010 | USATF Indoor National Championship | 4:24.70 | 7 | 1016 |
| May 26, 2007 | NCAA Division I East Regional | 4:25.81 | 9 | 1007 |
| April 12, 2008 | Sea Ray Relays | 4:25.82 | 2 | 1007 |
| May 31, 2008 | NCAA Division I East Regional | 4:25.88 | 5 | 1007 |
| May 28, 2005 | NCAA Division I East Regional | 4:26.19 | 4 | 1005 |
| May 28, 2005 | NCAA Division I East Regional | 4:26.24 | 5 | 1004 |
| May 4, 2008 | BIG EAST Championships | 4:26.77 | 4 | 1000 |
| May 8, 2005 | Big East Championships | 4:27.13 | 3 | 998 |
| June 11, 2008 | NCAA Division I Championship | 4:27.57 | 15 | 994 |
| May 6, 2007 | Big East Outdoor Championship | 4:28.09 | 6 | 991 |
| Feb. 26, 2012 | USATF Indoor National Championship | 4:28.14 | 11 | 990 |
| May 3, 2009 | Big East Outdoor Championships | 4:29.04 | 2 | 984 |
| May 6, 2007 | Big East Outdoor Championship | 4:29.48 | 8 | 981 |
| June 11, 2008 | NCAA Division I Championship | 4:33.57 | 25 | 951 |
1600m
983
Points
4:47.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | OHSAA State Track and Field Championship | 4:47.79 | 1 | 983 |
| June 7, 2003 | OHSAA State Track and Field Championship | 4:49.40 | 1 | 972 |
| June 8, 2002 | OHSAA State Track and Field Championship | 4:51.39 | 1 | 959 |
| June 2, 2001 | OHSAA State Track and Field Championship | 4:58.02 | 2 | 915 |
3200m
825
Points
11:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | OHSAA State Track and Field Championship | 11:13.56 | 9 | 825 |
5000m
927
Points
17:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | Big East Championships | 17:08.60 | 6 | 927 |
5000m_cc
797
Points
18:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | OHSAA State Championship | 18:27.00 | 2 | 797 |
| Oct. 26, 2002 | OHSAA State Championship | 19:56.00 | 34 | 660 |
| Nov. 1, 2003 | OHSAA State Championship | 21:52.00 | 126 | 502 |
6000m_cc
956
Points
20:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 20:43.40 | 6 | 956 |
| Oct. 1, 2005 | Paul Short Run | 20:53.20 | 158 | 942 |
| Oct. 29, 2004 | Big East Conference Championship | 21:05.00 | 13 | 926 |
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 21:10.00 | 28 | 919 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 21:10.60 | 101 | 919 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 21:11.00 | 15 | 918 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:12.20 | 42 | 916 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:20.00 | 59 | 906 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 21:22.00 | 10 | 903 |
| Sept. 25, 2004 | Paul Short Run | 21:27.01 | 17 | 896 |
| Oct. 28, 2005 | Big East Conference Championship | 21:37.00 | 10 | 883 |
| Oct. 27, 2007 | Big East Conference Championship | 21:45.60 | 0 | 872 |
| Oct. 27, 2006 | Big East Championships | 21:48.00 | 26 | 868 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 21:59.40 | 105 | 853 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 22:17.30 | 189 | 830 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:21.80 | 129 | 824 |
800m
1104
Points
2:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:03.30 | 9 | 1104 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 2:03.53 | 11 | 1100 |
| June 12, 2004 | Golden West Invitational | 2:08.63 | 3 | 1013 |
| Feb. 5, 2005 | Meyo Invitational | 2:09.76 | 11 | 995 |
| Feb. 22, 2009 | Big East Conference (College) | 2:09.81 | 2 | 994 |
| June 5, 2004 | OHSAA State Track and Field Championship | 2:10.83 | 1 | 977 |
| June 8, 2002 | OHSAA State Track and Field Championship | 2:11.24 | 1 | 970 |
| Feb. 22, 2009 | Big East Conference (College) | 2:11.62 | 1 | 964 |
| June 7, 2003 | OHSAA State Track and Field Championship | 2:12.52 | 1 | 949 |
mile
1098
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | 5th Avenue Mile | 4:33.00 | 12 | 1098 |
| April 21, 2012 | Mt. SAC Relays | 4:34.45 | 6 | 1088 |
| March 8, 2008 | Alex Wilson Invitational | 4:43.45 | 7 | 1024 |
| March 11, 2006 | NCAA DI Indoor Championships | 4:46.33 | 13 | 1005 |
| June 19, 2004 | adidas Outdoor Championships | 4:47.04 | 5 | 1000 |
| June 14, 2003 | adidas Outdoor Championships | 4:51.86 | 3 | 967 |
| Feb. 19, 2006 | BIG EAST Championships | 5:03.91 | 12 | 888 |
Mid-D
Event Group
1104
Points
2:03.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2012 | 800m | U.S. Olympic Team Trials - Track & Field | 2:03.30 | 9 | 1104 |
| Feb. 4, 2012 | 1000m | New Balance Grand Prix | 2:39.99 | 4 | 1104 |
| July 1, 2012 | 800m | U.S. Olympic Team Trials - Track & Field | 2:03.53 | 11 | 1100 |
| June 12, 2004 | 800m | Golden West Invitational | 2:08.63 | 3 | 1013 |
| Feb. 5, 2005 | 800m | Meyo Invitational | 2:09.76 | 11 | 995 |
Mile
Event Group
1140
Points
4:08.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2012 | 1500m | U.S. Olympic Team Trials - Track & Field | 4:08.31 | 7 | 1140 |
| May 18, 2012 | 1500m | Oxy Invitational | 4:09.76 | 8 | 1129 |
| June 28, 2009 | 1500m | USATF Outdoor Track & Field Championships | 4:13.25 | 10 | 1102 |
| June 27, 2010 | 1500m | USATF Outdoor Track & Field Championships | 4:13.55 | 9 | 1099 |
| Sept. 24, 2011 | Mile | 5th Avenue Mile | 4:33.00 | 12 | 1098 |
Distance
Event Group
825
Points
11:13.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2001 | 3200m | OHSAA State Track and Field Championship | 11:13.56 | 9 | 825 |
Long-Distance
Event Group
927
Points
17:08.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2005 | 5000m | Big East Championships | 17:08.60 | 6 | 927 |
Cross Country
Event Group
956
Points
20:43.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 20:43.40 | 6 | 956 |
| Oct. 1, 2005 | 6000mCC | Paul Short Run | 20:53.20 | 158 | 942 |
| Oct. 29, 2004 | 6000mCC | Big East Conference Championship | 21:05.00 | 13 | 926 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 21:10.00 | 28 | 919 |
| Nov. 21, 2005 | 6000mCC | NCAA DI Cross Country Championships | 21:10.60 | 101 | 919 |
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