Performance Dashboard
Athlete analytics & progression tracking
1000m
767
Points
3:08.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 3:08.27 | 3 | 767 |
1500m
848
Points
4:48.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:48.44 | 44 | 848 |
| March 12, 2023 | Nike Indoor Nationals | 4:52.33 | 21 | 822 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:53.78 | 8 | 812 |
1600m
901
Points
5:00.12
Personal Record
3200m
840
Points
11:08.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2023 | East Coast Track and Field Championships | 11:08.03 | 1 | 840 |
| Jan. 28, 2024 | ECADA Indoor Track & Field Individual Championships | 11:14.40 | 1 | 823 |
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 11:25.06 | 235 | 795 |
| April 23, 2022 | Colts Neck Spring Invitational | 11:32.82 | 4 | 774 |
| Feb. 18, 2022 | Garden State HS Invitational | 11:34.71 | 7 | 769 |
| Feb. 26, 2022 | NJSIAA Group Championships | 11:37.85 | 6 | 761 |
| Feb. 18, 2023 | NJSIAA Group Championships | 11:51.00 | 3 | 728 |
| June 6, 2022 | Essex County Championships | 11:52.62 | 1 | 724 |
400m
647
Points
1:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Garden State HS Invitational | 1:06.04 | 29 | 647 |
| May 26, 2021 | Metuchen Last Chance Meet | 1:06.34 | 25 | 638 |
400h
792
Points
1:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | NJSIAA State Meet Of Champions | 1:08.38 | 26 | 792 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 1:08.66 | 2 | 785 |
| May 28, 2021 | Essex County Championships | 1:09.13 | 5 | 773 |
| May 15, 2021 | Essex County Relays-Small Schools | 1:10.60 | 1 | 736 |
| May 22, 2021 | Super Essex Conference Colonial & Independence Championships | 1:10.61 | 1 | 736 |
| May 8, 2021 | Joe Suriano Memorial T&F Invitational | 1:17.18 | 7 | 582 |
5000m
862
Points
17:46.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | Garden State Showcase #2 | 17:46.97 | 1 | 862 |
| Nov. 19, 2022 | Garden State Showcase #2 | 19:32.22 | 48 | 695 |
5000m_cc
819
Points
18:13.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2023 | Essex County Cross Country Championships | 18:13.31 | 1 | 819 |
| Oct. 10, 2023 | SEC XC Championship Meet | 18:55.53 | 1 | 752 |
| Oct. 21, 2022 | Essex County Cross Country Championships | 19:23.90 | 1 | 708 |
| Nov. 4, 2023 | NJSIAA Group Championships | 19:34.00 | 7 | 693 |
| Oct. 13, 2022 | SEC XC Championship Meet | 19:35.90 | 1 | 690 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:47.00 | 3 | 674 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 19:49.24 | 5 | 670 |
| Sept. 10, 2022 | Season Opener Invitational | 19:59.00 | 3 | 656 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 20:08.00 | 59 | 643 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:45.00 | 8 | 591 |
800m
833
Points
2:19.93
Personal Record
mile
894
Points
5:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 5:02.93 | 11 | 894 |
| Jan. 14, 2024 | Stanner Games | 5:04.83 | 1 | 882 |
| June 15, 2024 | Nike Outdoor Nationals | 5:10.28 | 46 | 847 |
| Jan. 15, 2023 | Stanner Games | 5:13.19 | 3 | 829 |
| March 12, 2023 | Nike Indoor Nationals | 5:13.51 | 21 | 827 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:14.34 | 8 | 822 |
| March 1, 2022 | US Army - Eastern States Championships | 5:15.24 | 3 | 817 |
| June 26, 2022 | East Coast Track and Field Championships | 5:22.52 | 5 | 772 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:23.73 | 22 | 765 |
| March 10, 2024 | New Balance Nationals Indoor | 5:27.96 | 96 | 740 |
Mid-D
Event Group
833
Points
2:19.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Colts Neck Spring Invitational at Marlboro HS | 2:19.93 | 5 | 833 |
| June 8, 2024 | 800m | NJSIAA Group Championships - NPA & NPB | 2:20.04 | 4 | 832 |
| April 22, 2023 | 800m | Colts Neck Spring Invitational | 2:20.60 | 5 | 823 |
| June 18, 2022 | 800m | NJSIAA State Meet Of Champions | 2:21.92 | 14 | 804 |
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:22.39 | 9 | 797 |
Mile
Event Group
901
Points
5:00.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2024 | 1600m | NJSIAA Meet of Champions | 5:00.12 | 9 | 901 |
| June 18, 2023 | Mile | Nike Outdoor Nationals | 5:02.93 | 11 | 894 |
| May 6, 2024 | 1600m | Ridge Night of 1600's (Twilight Meet) | 5:02.29 | 140 | 887 |
| Jan. 14, 2024 | Mile | Stanner Games | 5:04.83 | 1 | 882 |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 2 - 3 - NPB | 5:03.30 | 1 | 880 |
Distance
Event Group
840
Points
11:08.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2023 | 3200m | East Coast Track and Field Championships | 11:08.03 | 1 | 840 |
| Jan. 28, 2024 | 3200m | ECADA Indoor Track & Field Individual Championships | 11:14.40 | 1 | 823 |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 11:25.06 | 235 | 795 |
| April 23, 2022 | 3200m | Colts Neck Spring Invitational | 11:32.82 | 4 | 774 |
| Feb. 18, 2022 | 3200m | Garden State HS Invitational | 11:34.71 | 7 | 769 |
Long Sprints
Event Group
647
Points
1:06.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 400m | Garden State HS Invitational | 1:06.04 | 29 | 647 |
| May 26, 2021 | 400m | Metuchen Last Chance Meet | 1:06.34 | 25 | 638 |
Hurdles
Event Group
792
Points
1:08.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 400H | NJSIAA State Meet Of Champions | 1:08.38 | 26 | 792 |
| June 12, 2021 | 400H | NJSIAA Groups Non-Public A & B | 1:08.66 | 2 | 785 |
| May 28, 2021 | 400H | Essex County Championships | 1:09.13 | 5 | 773 |
| May 15, 2021 | 400H | Essex County Relays-Small Schools | 1:10.60 | 1 | 736 |
| May 22, 2021 | 400H | Super Essex Conference Colonial & Independence Championships | 1:10.61 | 1 | 736 |
Long-Distance
Event Group
862
Points
17:46.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 5000m | Garden State Showcase #2 | 17:46.97 | 1 | 862 |
| Nov. 19, 2022 | 5000m | Garden State Showcase #2 | 19:32.22 | 48 | 695 |
Cross Country
Event Group
819
Points
18:13.31
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2023 | 5K XC | Essex County Cross Country Championships | 18:13.31 | 1 | 819 |
| Oct. 10, 2023 | 5K XC | SEC XC Championship Meet | 18:55.53 | 1 | 752 |
| Oct. 21, 2022 | 5K XC | Essex County Cross Country Championships | 19:23.90 | 1 | 708 |
| Nov. 4, 2023 | 5K XC | NJSIAA Group Championships | 19:34.00 | 7 | 693 |
| Oct. 13, 2022 | 5K XC | SEC XC Championship Meet | 19:35.90 | 1 | 690 |
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