Performance Dashboard
Athlete analytics & progression tracking
1000m
551
Points
3:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2013 | DVGTCA Indoor Meet #1 | 3:29.90 | 5 | 551 |
1500m
859
Points
4:46.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 4:46.77 | 7 | 859 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:48.43 | 1 | 848 |
| April 21, 2018 | UAlbany Spring Classic | 4:50.24 | 4 | 836 |
1600m
878
Points
5:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Inter-Ac League Championships | 5:03.70 | 1 | 878 |
| May 18, 2016 | PA Independent School Athletic Association (PAISAA) Championship | 5:05.52 | 2 | 866 |
| May 4, 2016 | Penn Charter vs Germantown Academy | 5:09.29 | 1 | 842 |
| May 9, 2015 | Inter-Ac League Championships | 5:19.36 | 4 | 780 |
| April 17, 2015 | New Balance-Warrior Invitational | 5:25.29 | 16 | 744 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 5:27.26 | 44 | 733 |
| April 11, 2015 | 8th Annual Viking Invitational | 5:27.62 | 5 | 731 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 5:28.38 | 6 | 726 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 5:32.07 | 47 | 705 |
| May 15, 2013 | PA Independent School Athletic Association (PAISAA) Championship | 5:52.04 | 11 | 594 |
| Jan. 17, 2015 | Golden Bear Invitational | 5:54.05 | 21 | 584 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 5:57.12 | 14 | 568 |
2mile
915
Points
10:44.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:44.85 | 19 | 915 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 10:58.78 | 5 | 877 |
| June 19, 2016 | New Balance Nationals Outdoor | 11:08.89 | 22 | 849 |
3000m
938
Points
9:52.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 9:52.09 | 14 | 938 |
| March 13, 2016 | New Balance Nationals Indoor | 10:04.97 | 19 | 899 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 10:06.48 | 5 | 894 |
| Jan. 26, 2019 | New Hampshire vs Maine vs Vermont vs Dartmouth | 10:19.56 | 1 | 855 |
| Dec. 28, 2015 | Robert J. Burdette Indoor Classic | 10:20.36 | 1 | 853 |
| March 31, 2018 | UMass Lowell Invitational | 10:22.24 | 5 | 848 |
| Jan. 19, 2019 | Middlebury Winterfell | 10:23.95 | 1 | 843 |
| Feb. 10, 2019 | North Country All-Comers | 10:27.75 | 2 | 831 |
| Dec. 8, 2018 | Dartmouth Season Opener Quad | 10:30.33 | 6 | 824 |
| Feb. 4, 2017 | Dartmouth Classic | 10:35.86 | 8 | 808 |
| Jan. 13, 2018 | Dartmouth Triangular | 10:39.18 | 7 | 799 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 10:39.63 | 6 | 797 |
| Jan. 21, 2017 | Middlebury Winterfell | 10:40.58 | 5 | 795 |
| Jan. 8, 2014 | Hill Prep Invitational | 12:07.89 | 2 | 566 |
3000m_cc
540
Points
12:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 12:19.00 | 15 | 540 |
3200m
870
Points
10:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 10:57.16 | 8 | 870 |
| May 18, 2016 | PA Independent School Athletic Association (PAISAA) Championship | 11:22.15 | 1 | 802 |
| May 14, 2016 | Inter-Ac League Championships | 11:24.98 | 1 | 795 |
| May 9, 2015 | Inter-Ac League Championships | 12:47.08 | 5 | 593 |
3200m_cc
814
Points
11:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2015 | Warrior Classic | 11:17.90 | 66 | 814 |
5000m
881
Points
17:35.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | New England (NEICAAA) Championships | 17:35.88 | 3 | 881 |
| Feb. 23, 2019 | America East Indoor Championship | 17:38.53 | 8 | 876 |
| May 11, 2019 | New England (NEICAAA) Championships | 17:39.39 | 10 | 875 |
| April 6, 2019 | Colonial Relays | 17:47.12 | 22 | 862 |
| April 13, 2018 | Dartmouth Invitational | 17:51.53 | 1 | 855 |
| May 6, 2018 | America East Conference Outdoor Championship | 18:10.33 | 10 | 824 |
| April 20, 2019 | Jay Carisella Invite | 18:21.36 | 2 | 806 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 18:23.65 | 6 | 802 |
5000m_cc
859
Points
17:48.80
Personal Record
6000m_cc
731
Points
23:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:35.90 | 92 | 731 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:50.50 | 144 | 714 |
800m
731
Points
2:26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | PA Independent School Athletic Association (PAISAA) Championship | 2:26.89 | 8 | 731 |
| May 10, 2014 | Inter-Ac League Championships | 2:27.55 | 7 | 722 |
| May 10, 2014 | Inter-Ac League Championships | 2:28.05 | 7 | 715 |
| May 11, 2013 | Inter-Ac League Championships | 2:28.76 | 5 | 705 |
| May 11, 2013 | Inter-Ac League Championships | 2:31.55 | 6 | 667 |
mile
882
Points
5:04.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 5:04.83 | 52 | 882 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 5:06.77 | 7 | 870 |
| Feb. 24, 2018 | American East Indoor Championships | 5:08.27 | 11 | 860 |
| Feb. 6, 2016 | Armory Track Invitational | 5:11.50 | 6 | 840 |
| Jan. 28, 2017 | New Hampshire vs Maine vs Vermont vs Dartmouth | 5:14.28 | 5 | 823 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:14.70 | 9 | 820 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:14.89 | 143 | 819 |
| Dec. 9, 2017 | Dartmouth Season Opener | 5:25.36 | 10 | 755 |
| Jan. 20, 2018 | Middlebury Winterfell | 5:31.42 | 10 | 720 |
| Jan. 30, 2015 | Franklin & Marshall HS Invitational #3 | 5:37.96 | 17 | 682 |
| Dec. 19, 2014 | Franklin & Marshall HS Season Opener Meet #1 | 5:47.98 | 6 | 627 |
| Jan. 11, 2013 | DVGTCA Indoor Meet #5 | 5:52.89 | 11 | 601 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 5:57.17 | 27 | 578 |
| Jan. 17, 2014 | DVGTCA Indoor Meet #5 | 5:59.86 | 27 | 565 |
Mid-D
Event Group
731
Points
2:26.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2014 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 2:26.89 | 8 | 731 |
| May 10, 2014 | 800m | Inter-Ac League Championships | 2:27.55 | 7 | 722 |
| May 10, 2014 | 800m | Inter-Ac League Championships | 2:28.05 | 7 | 715 |
| May 11, 2013 | 800m | Inter-Ac League Championships | 2:28.76 | 5 | 705 |
| May 11, 2013 | 800m | Inter-Ac League Championships | 2:31.55 | 6 | 667 |
Mile
Event Group
882
Points
5:04.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | Mile | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 5:04.83 | 52 | 882 |
| May 14, 2016 | 1600m | Inter-Ac League Championships | 5:03.70 | 1 | 878 |
| Feb. 25, 2017 | Mile | America East Indoor Track & Field Championships | 5:06.77 | 7 | 870 |
| May 18, 2016 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 5:05.52 | 2 | 866 |
| Feb. 24, 2018 | Mile | American East Indoor Championships | 5:08.27 | 11 | 860 |
Distance
Event Group
938
Points
9:52.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000m | The Penn Relays Carnival | 9:52.09 | 14 | 938 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:44.85 | 19 | 915 |
| March 13, 2016 | 3000m | New Balance Nationals Indoor | 10:04.97 | 19 | 899 |
| Feb. 28, 2016 | 3000m | 2016 PTFCA Indoor State Championship | 10:06.48 | 5 | 894 |
| Jan. 31, 2016 | 2Mile | Ocean Breeze High School Invitational | 10:58.78 | 5 | 877 |
Cross Country
Event Group
859
Points
17:48.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5K XC | America East Championships | 17:48.80 | 12 | 859 |
| Sept. 24, 2016 | 5K XC | Ted Owen Invitational | 18:15.40 | 9 | 815 |
| Nov. 18, 2015 | 3200mCC | Warrior Classic | 11:17.90 | 66 | 814 |
| Sept. 10, 2016 | 5K XC | UMass Minuteman Invitational | 18:20.30 | 15 | 808 |
| Sept. 16, 2016 | 5K XC | Coast to Coast Battle in Beantown | 18:25.90 | 34 | 798 |
Long-Distance
Event Group
881
Points
17:35.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 5000m | New England (NEICAAA) Championships | 17:35.88 | 3 | 881 |
| Feb. 23, 2019 | 5000m | America East Indoor Championship | 17:38.53 | 8 | 876 |
| May 11, 2019 | 5000m | New England (NEICAAA) Championships | 17:39.39 | 10 | 875 |
| April 6, 2019 | 5000m | Colonial Relays | 17:47.12 | 22 | 862 |
| April 13, 2018 | 5000m | Dartmouth Invitational | 17:51.53 | 1 | 855 |
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