Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Nassau Coaches Invitational | 3:17.07 | 13 | 675 |
| Dec. 6, 2024 | North Shore HS Season Opener | 3:25.36 | 14 | 593 |
| Dec. 4, 2024 | Section 8 Group C-E Format B | 3:27.13 | 7 | 577 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:28.86 | 16 | 561 |
| Dec. 1, 2023 | North Shore HS Season Opener | 3:30.00 | 11 | 550 |
1500m
754
Points
5:02.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 8 State Qualifier | 5:02.83 | 4 | 754 |
| May 15, 2025 | Don Scott Memorial Relays | 5:02.91 | 2 | 753 |
| May 6, 2025 | Section 8 Division 3A | 5:03.17 | 3 | 752 |
| April 7, 2025 | Section 8 League Meet #2 | 5:04.10 | 4 | 746 |
| May 19, 2025 | Section 8 Class AA Championship | 5:04.72 | 4 | 742 |
| May 9, 2025 | Massapequa Chief Invitational - Under The Lights | 5:08.14 | 2 | 720 |
| May 4, 2025 | Section 8 League Meet #5 | 5:08.20 | 12 | 720 |
| April 1, 2025 | Section 8 League Meet #1 | 5:09.10 | 4 | 714 |
| April 27, 2025 | Section 8 League Meet #4 | 5:10.00 | 10 | 709 |
| May 21, 2024 | Section 8 Class AA Championship | 5:11.47 | 7 | 700 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 5:12.35 | 9 | 694 |
| Dec. 10, 2024 | Section 8 Group A-B Format A | 5:13.52 | 7 | 687 |
| April 22, 2025 | Section 8 League Meet #3 | 5:13.90 | 3 | 685 |
| May 31, 2024 | Section 8 State Qualifier | 5:15.02 | 10 | 678 |
| May 7, 2024 | Section 8 Division 3A | 5:16.48 | 5 | 669 |
| Dec. 19, 2024 | Section 8 Group B-F Format C | 5:18.09 | 9 | 660 |
| May 3, 2024 | Section 8 League Meet #5 | 5:19.60 | 11 | 651 |
| Dec. 6, 2024 | North Shore HS Season Opener | 5:20.15 | 19 | 648 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 5:22.31 | 7 | 635 |
| Dec. 1, 2023 | North Shore HS Season Opener | 5:25.92 | 21 | 614 |
| Jan. 30, 2024 | Section 8 Frosh/Soph | 5:32.51 | 2 | 577 |
| Dec. 5, 2023 | Section 8 Group C-F Format A | 5:34.28 | 9 | 567 |
| April 28, 2023 | Section 8 League Meet #4 | 5:45.20 | 46 | 508 |
| March 31, 2023 | Section 8 League Meet #1 | 5:51.00 | 39 | 479 |
| April 28, 2023 | Oceanside Blue and White Invitational | 5:54.94 | 14 | 459 |
2000msc
692
Points
8:15.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | North Shore Autism Awareness Invitational | 8:15.62 | 6 | 692 |
| April 13, 2024 | Valley Stream Challenge | 8:20.50 | 6 | 677 |
| May 10, 2024 | Massapequa Chief Invitational - Under The Lights | 8:21.54 | 6 | 674 |
3000m
725
Points
11:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 8 State Qualifier | 11:05.80 | 6 | 725 |
| June 6, 2025 | Section 8 State Qualifier | 11:07.05 | 3 | 721 |
| Feb. 5, 2025 | Section 8 Class B Champs | 11:08.78 | 4 | 716 |
| Jan. 13, 2025 | Section 8 Conf. 4 Champs | 11:16.73 | 3 | 695 |
| March 29, 2025 | North Shore Autism Awareness Invitational | 11:18.77 | 4 | 690 |
| May 7, 2024 | Section 8 Division 3A | 11:20.78 | 4 | 684 |
| Feb. 6, 2024 | Section 8 Class B Champs | 11:20.79 | 5 | 684 |
| Feb. 10, 2025 | Section 8 State Qualifier | 11:20.86 | 6 | 684 |
| May 19, 2025 | Section 8 Class AA Championship | 11:25.47 | 5 | 672 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 11:31.04 | 17 | 658 |
| Feb. 12, 2024 | Section 8 State Qualifier | 11:31.90 | 10 | 655 |
| May 21, 2024 | Section 8 Class AA Championship | 11:31.94 | 6 | 655 |
| April 22, 2025 | Section 8 League Meet #3 | 11:36.50 | 7 | 644 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 11:38.36 | 17 | 639 |
| Jan. 7, 2025 | Section 8 Group B-D Format D | 11:42.52 | 7 | 628 |
| Jan. 2, 2024 | Section 8 Group E-F Format D | 11:42.72 | 2 | 628 |
| April 18, 2024 | Section 8 League Meet #4 | 11:44.80 | 3 | 623 |
| April 6, 2024 | Section 8 League Meet #2 | 11:44.90 | 10 | 622 |
| May 6, 2025 | Section 8 Division 3A | 11:45.27 | 2 | 621 |
| April 12, 2024 | Section 8 League Meet #3 | 11:49.50 | 11 | 611 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 11:57.41 | 5 | 591 |
| April 27, 2025 | Section 8 League Meet #4 | 12:13.20 | 16 | 553 |
| May 3, 2023 | Section 8 League Meet #5 | 12:45.20 | 18 | 480 |
400m
362
Points
1:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | South Shore Frosh/Soph | 1:17.14 | 10 | 362 |
4000m_cc
537
Points
16:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 16:54.30 | 2 | 537 |
| Sept. 8, 2023 | Nassau League Meet #1 | 17:27.05 | 18 | 483 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 3106 | 654 |
5000m_cc
647
Points
20:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Nassau Frosh/Soph | 20:05.40 | 5 | 647 |
| Nov. 4, 2023 | Section 8 Championships | 20:11.18 | 9 | 638 |
| Nov. 9, 2024 | Section 8 Championships | 20:22.20 | 11 | 623 |
| Sept. 17, 2024 | Nassau League Meet #2 | 20:26.20 | 5 | 617 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 20:32.00 | 7 | 609 |
| Nov. 2, 2024 | Section 8 Conference Championships | 20:37.70 | 12 | 601 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 20:41.10 | 70 | 596 |
| Oct. 28, 2023 | Section 8 Conference Championships | 20:44.80 | 10 | 591 |
| Sept. 27, 2023 | Nassau League Meet #4 | 20:47.51 | 0 | 587 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:53.40 | 51 | 579 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 21:21.70 | 39 | 541 |
| Sept. 19, 2023 | Nassau League Meet #3 | 21:22.51 | 0 | 540 |
| Sept. 9, 2025 | Nassau League Meet #1 | 21:27.60 | 9 | 533 |
| Oct. 8, 2024 | Nassau League Meet #5 | 21:27.62 | 10 | 533 |
| Oct. 3, 2023 | Nassau League Meet #5 | 21:33.48 | 0 | 526 |
| Sept. 12, 2023 | Nassau League Meet #2 | 21:33.82 | 17 | 525 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 21:41.00 | 7 | 516 |
| Sept. 28, 2024 | Six Flags Wild Safari Invitational - High School | 21:48.00 | 44 | 507 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:56.80 | 21 | 496 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 22:13.10 | 20 | 475 |
| Sept. 14, 2024 | Jim Smith Invitational | 22:32.32 | 12 | 452 |
800m
523
Points
2:42.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Section 8 Class AA Championship | 2:42.82 | 10 | 523 |
| April 22, 2023 | Section 8 League Meet #3 | 2:51.20 | 40 | 427 |
Mid-D
Event Group
675
Points
3:17.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 1000m | Nassau Coaches Invitational | 3:17.07 | 13 | 675 |
| Dec. 6, 2024 | 1000m | North Shore HS Season Opener | 3:25.36 | 14 | 593 |
| Dec. 4, 2024 | 1000m | Section 8 Group C-E Format B | 3:27.13 | 7 | 577 |
| Dec. 9, 2023 | 1000m | Nassau Coaches Invitational | 3:28.86 | 16 | 561 |
| Dec. 1, 2023 | 1000m | North Shore HS Season Opener | 3:30.00 | 11 | 550 |
Mile
Event Group
754
Points
5:02.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 8 State Qualifier | 5:02.83 | 4 | 754 |
| May 15, 2025 | 1500m | Don Scott Memorial Relays | 5:02.91 | 2 | 753 |
| May 6, 2025 | 1500m | Section 8 Division 3A | 5:03.17 | 3 | 752 |
| April 7, 2025 | 1500m | Section 8 League Meet #2 | 5:04.10 | 4 | 746 |
| May 19, 2025 | 1500m | Section 8 Class AA Championship | 5:04.72 | 4 | 742 |
Steeple
Event Group
692
Points
8:15.62
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 2000mSC | North Shore Autism Awareness Invitational | 8:15.62 | 6 | 692 |
| April 13, 2024 | 2000mSC | Valley Stream Challenge | 8:20.50 | 6 | 677 |
| May 10, 2024 | 2000mSC | Massapequa Chief Invitational - Under The Lights | 8:21.54 | 6 | 674 |
Distance
Event Group
725
Points
11:05.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 3000m | Section 8 State Qualifier | 11:05.80 | 6 | 725 |
| June 6, 2025 | 3000m | Section 8 State Qualifier | 11:07.05 | 3 | 721 |
| Feb. 5, 2025 | 3000m | Section 8 Class B Champs | 11:08.78 | 4 | 716 |
| Jan. 13, 2025 | 3000m | Section 8 Conf. 4 Champs | 11:16.73 | 3 | 695 |
| March 29, 2025 | 3000m | North Shore Autism Awareness Invitational | 11:18.77 | 4 | 690 |
Long Sprints
Event Group
362
Points
1:17.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 400m | South Shore Frosh/Soph | 1:17.14 | 10 | 362 |
Cross Country
Event Group
647
Points
20:05.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | Nassau Frosh/Soph | 20:05.40 | 5 | 647 |
| Nov. 4, 2023 | 5K XC | Section 8 Championships | 20:11.18 | 9 | 638 |
| Nov. 9, 2024 | 5K XC | Section 8 Championships | 20:22.20 | 11 | 623 |
| Sept. 17, 2024 | 5K XC | Nassau League Meet #2 | 20:26.20 | 5 | 617 |
| Oct. 23, 2024 | 5K XC | Nassau Frosh/Soph | 20:32.00 | 7 | 609 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 3106 | 654 |
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