Performance Dashboard
Athlete analytics & progression tracking
10000m
1049
Points
33:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2016 | Peachtree 10K | 33:45.00 | 6 | 1049 |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 35:52.00 | 16 | 944 |
| July 4, 2017 | Peachtree 10K | 36:15.00 | 21 | 925 |
1000m
967
Points
2:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 2:50.90 | 1 | 967 |
| Feb. 22, 2009 | Big East Conference (College) | 2:52.15 | 8 | 952 |
| Feb. 21, 2010 | Big East Conference Championships | 2:52.37 | 8 | 949 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 2:52.86 | 5 | 943 |
| Feb. 22, 2009 | Big East Conference (College) | 2:54.02 | 8 | 929 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 2:54.69 | 6 | 921 |
| Feb. 21, 2010 | Big East Conference Championships | 2:55.02 | 9 | 917 |
| Jan. 23, 2010 | Cornell Upstate Challenge | 2:56.37 | 1 | 902 |
| Feb. 24, 2008 | Big East Conference Championships | 2:57.40 | 9 | 889 |
| Feb. 24, 2008 | Big East Conference Championships | 2:57.74 | 5 | 886 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 3:00.58 | 7 | 853 |
1500m
1031
Points
4:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 4:22.65 | 6 | 1031 |
| March 28, 2009 | Stanford Invitational | 4:28.30 | 5 | 989 |
| March 27, 2010 | Stanford Invitational | 4:28.30 | 5 | 989 |
| May 2, 2010 | Big East Championship | 4:29.49 | 15 | 981 |
| May 29, 2010 | NCAA Division I East Regional | 4:34.37 | 40 | 945 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 4:40.89 | 3 | 900 |
| March 31, 2007 | Stanford Invitational | 4:41.59 | 65 | 895 |
| May 6, 2006 | St. Anthony's Invitational | 4:42.32 | 1 | 890 |
| May 7, 2005 | St. Anthony's Invitational | 4:42.32 | 1 | 890 |
| May 6, 2007 | Big East Outdoor Championship | 4:48.20 | 23 | 850 |
5000m
879
Points
17:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | BIG EAST Championships | 17:36.87 | 11 | 879 |
5000m_cc
879
Points
17:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:37.20 | 18 | 879 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:35.10 | 2 | 784 |
| Nov. 20, 2004 | New York Federations | 19:58.70 | 69 | 656 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:32.30 | 39 | 608 |
6000m_cc
941
Points
20:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 20:54.00 | 19 | 941 |
| Oct. 31, 2008 | Big East Conference Champs | 21:13.00 | 19 | 915 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:22.10 | 108 | 903 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:23.10 | 32 | 902 |
| Sept. 28, 2007 | Paul Short Run | 21:32.00 | 2093 | 890 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:39.90 | 0 | 879 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:44.30 | 170 | 873 |
| Oct. 27, 2007 | Big East Conference Championship | 21:46.75 | 0 | 870 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:48.20 | 41 | 868 |
| Oct. 31, 2009 | Big East Championship | 21:48.40 | 14 | 868 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 22:06.60 | 17 | 844 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 22:48.00 | 19 | 791 |
| Oct. 27, 2006 | Big East Championships | 24:10.00 | 100 | 690 |
600m
812
Points
1:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2004 | NYSPHSAA -NY State Champs | 1:40.68 | 16 | 812 |
800m
989
Points
2:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2006 | National Scholastic Indoor Championship | 2:10.10 | 5 | 989 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 2:10.69 | 3 | 979 |
| May 31, 2006 | Section 8 State Qualifier | 2:12.14 | 1 | 956 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 2:12.73 | 6 | 946 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 2:14.22 | 5 | 922 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 2:16.50 | 25 | 886 |
| June 9, 2004 | Girls Eastern States | 2:18.67 | 4 | 853 |
mile
953
Points
4:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Terrier Classic | 4:54.00 | 2 | 953 |
| April 29, 2006 | Penn Relays Carnival | 4:59.68 | 8 | 915 |
| Jan. 31, 2009 | Penn State National Invitational | 5:03.35 | 21 | 892 |
Long-Distance
Event Group
1049
Points
33:45.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2016 | 10000m | Peachtree 10K | 33:45.00 | 6 | 1049 |
| Aug. 6, 2022 | 10000m | TD Beach to Beacon 10K | 35:52.00 | 16 | 944 |
| July 4, 2017 | 10000m | Peachtree 10K | 36:15.00 | 21 | 925 |
| May 4, 2008 | 5000m | BIG EAST Championships | 17:36.87 | 11 | 879 |
Mid-D
Event Group
989
Points
2:10.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2006 | 800m | National Scholastic Indoor Championship | 2:10.10 | 5 | 989 |
| June 10, 2006 | 800m | NYSPHSAA - NY State Champs | 2:10.69 | 3 | 979 |
| Feb. 13, 2010 | 1000m | Boston University Valentine Invitational | 2:50.90 | 1 | 967 |
| May 31, 2006 | 800m | Section 8 State Qualifier | 2:12.14 | 1 | 956 |
| Feb. 22, 2009 | 1000m | Big East Conference (College) | 2:52.15 | 8 | 952 |
Mile
Event Group
1031
Points
4:22.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Joe Hilton Carolina Fast Times Invitational | 4:22.65 | 6 | 1031 |
| March 28, 2009 | 1500m | Stanford Invitational | 4:28.30 | 5 | 989 |
| March 27, 2010 | 1500m | Stanford Invitational | 4:28.30 | 5 | 989 |
| May 2, 2010 | 1500m | Big East Championship | 4:29.49 | 15 | 981 |
| Jan. 30, 2010 | Mile | Terrier Classic | 4:54.00 | 2 | 953 |
Cross Country
Event Group
941
Points
20:54.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 6000mCC | Paul Short Run | 20:54.00 | 19 | 941 |
| Oct. 31, 2008 | 6000mCC | Big East Conference Champs | 21:13.00 | 19 | 915 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:22.10 | 108 | 903 |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:23.10 | 32 | 902 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 21:32.00 | 2093 | 890 |
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