Performance Dashboard
Athlete analytics & progression tracking
1500m
811
Points
4:54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Carol & John Covert Classic | 4:54.03 | 5 | 811 |
| April 24, 2021 | Carol & John Covert Classic | 4:54.03 | 5 | 811 |
| April 29, 2023 | Carol and John Covert Classic | 4:58.60 | 10 | 781 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:59.12 | 10 | 777 |
| April 3, 2021 | Lehigh Happy Easter Races | 5:01.67 | 18 | 761 |
1600m
787
Points
5:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | EPC/Colonial Conference Championships | 5:18.22 | 4 | 787 |
| May 16, 2019 | PIAA District XI AAA Championship | 5:19.53 | 4 | 779 |
| April 29, 2019 | Emmaus @ Parkland | 5:21.70 | 1 | 766 |
| April 11, 2019 | Nazareth vs Parkland | 5:22.10 | 1 | 763 |
| May 17, 2018 | PIAA District XI AAA Championship | 5:23.27 | 9 | 756 |
| May 9, 2018 | EPC/Colonial Conference Championships | 5:26.50 | 8 | 737 |
| April 1, 2019 | Freedom vs Parkland | 5:30.00 | 1 | 717 |
| April 4, 2019 | Bethlehem Catholic vs Parkland | 5:30.00 | 1 | 717 |
| April 26, 2018 | Parkland vs Stroudsburg | 5:32.00 | 2 | 705 |
| April 12, 2018 | Parkland, Allentown CC @ E. Stroudsburg South | 5:32.60 | 4 | 702 |
| April 30, 2018 | Parkland @ Whitehall | 5:33.40 | 2 | 697 |
| April 23, 2018 | Northampton vs Parkland | 5:34.00 | 2 | 694 |
| April 9, 2018 | Parkland, Pocono Mountain West, Nazareth | 5:36.80 | 2 | 678 |
| March 25, 2019 | Allentown Central Catholic @ Parkland | 5:37.70 | 1 | 673 |
| April 18, 2018 | Dieruff @ Parkland | 5:37.80 | 1 | 672 |
| May 10, 2017 | EPC/Colonial Conference Championships | 5:39.28 | 17 | 664 |
| April 8, 2019 | Parkland @ Liberty | 5:39.90 | 2 | 660 |
| May 1, 2017 | Whitehall v Parkland | 5:40.90 | 2 | 655 |
| March 28, 2018 | Parkland vs Emmaus | 5:42.20 | 3 | 648 |
| April 18, 2017 | Parkland v Dieruff | 5:45.10 | 1 | 632 |
| April 24, 2017 | Parkland v Northampton | 5:45.30 | 3 | 630 |
| April 5, 2018 | Easton, Parkland @ Freedom | 5:46.00 | 4 | 627 |
| April 10, 2017 | Nazareth, Parkland @ PM West | 5:48.30 | 2 | 614 |
| Jan. 13, 2018 | Golden Bear Invitational | 5:52.25 | 7 | 593 |
| April 12, 2017 | E Stroudsburg S, A. Central Cath. Parkland | 5:54.70 | 2 | 580 |
| March 29, 2017 | Emmaus vs Parkland (rescheduled from 3/37) | 5:55.40 | 3 | 577 |
| April 3, 2017 | Parkland, Freedom @ Easton | 5:57.10 | 6 | 568 |
| Jan. 21, 2017 | Douglas W. Wesner Memorial Invitational | 6:06.66 | 21 | 519 |
3000m
847
Points
10:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Monmouth University Winter Invite | 10:22.47 | 3 | 847 |
| Jan. 18, 2020 | Penn 8-Team Select | 10:31.80 | 15 | 820 |
| April 16, 2023 | Bison Outdoor Classic | 10:32.78 | 16 | 817 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 10:35.01 | 4 | 810 |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 10:48.73 | 10 | 772 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 11:00.43 | 2 | 739 |
| Jan. 12, 2019 | Golden Bear HS Invitational | 11:10.65 | 3 | 711 |
3200m
853
Points
11:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 11:03.22 | 13 | 853 |
| April 18, 2019 | ASD Invitational | 11:11.77 | 1 | 830 |
| May 8, 2019 | EPC/Colonial Conference Championships | 11:12.20 | 1 | 829 |
| May 16, 2019 | PIAA District XI AAA Championship | 11:14.63 | 1 | 822 |
| April 29, 2019 | Emmaus @ Parkland | 11:18.90 | 1 | 811 |
| April 8, 2019 | Parkland @ Liberty | 11:23.50 | 1 | 799 |
| April 4, 2019 | Bethlehem Catholic vs Parkland | 11:25.00 | 1 | 795 |
| May 17, 2018 | PIAA District XI AAA Championship | 11:25.42 | 3 | 794 |
| May 9, 2018 | EPC/Colonial Conference Championships | 11:27.43 | 4 | 788 |
| April 20, 2018 | ASD Invitational | 11:33.74 | 2 | 772 |
| April 1, 2019 | Freedom vs Parkland | 11:41.10 | 1 | 753 |
| April 26, 2018 | Parkland vs Stroudsburg | 11:42.00 | 2 | 751 |
| April 23, 2018 | Northampton vs Parkland | 11:44.20 | 1 | 745 |
| April 30, 2018 | Parkland @ Whitehall | 11:51.00 | 1 | 728 |
| April 9, 2018 | Parkland, Pocono Mountain West, Nazareth | 11:55.00 | 1 | 718 |
| April 12, 2018 | Parkland, Allentown CC @ E. Stroudsburg South | 11:58.70 | 2 | 708 |
| April 21, 2017 | ASD Invitational | 12:03.00 | 8 | 698 |
| May 10, 2017 | EPC/Colonial Conference Championships | 12:04.05 | 11 | 695 |
| March 28, 2018 | Parkland vs Emmaus | 12:09.70 | 2 | 681 |
| April 27, 2017 | Parkland @ Stroudsburg | 12:12.90 | 3 | 673 |
| April 24, 2017 | Parkland v Northampton | 12:17.50 | 2 | 662 |
| April 12, 2017 | E Stroudsburg S, A. Central Cath. Parkland | 12:33.20 | 2 | 625 |
| April 3, 2017 | Parkland, Freedom @ Easton | 12:41.00 | 2 | 607 |
| April 10, 2017 | Nazareth, Parkland @ PM West | 12:47.90 | 2 | 591 |
| March 29, 2017 | Emmaus vs Parkland (rescheduled from 3/37) | 13:05.40 | 4 | 552 |
5000m
891
Points
17:30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 17:32.75 | 6 | 886 |
| April 2, 2022 | Lafayette v. Lehigh Dual | 17:34.82 | 3 | 883 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 17:42.23 | 17 | 870 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 17:47.37 | 16 | 862 |
| April 11, 2021 | Bucknell Quad | 17:49.17 | 9 | 859 |
| Feb. 12, 2022 | Rutgers Open | 17:58.39 | 6 | 843 |
| March 1, 2020 | Patriot League Indoor Championship | 18:02.94 | 13 | 836 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 18:05.56 | 4 | 831 |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 18:35.05 | 2 | 784 |
5000m_cc
866
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Lehigh vs Loyola | 17:45.00 | 1 | 866 |
| Sept. 28, 2019 | Ted Owen Invitational | 18:25.10 | 4 | 800 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 19:26.00 | 43 | 705 |
| Oct. 24, 2018 | PIAA District 11 Championships | 19:26.60 | 3 | 704 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 19:39.00 | 31 | 685 |
| Oct. 16, 2018 | Eastern Pennsylvania Conference (EPC) | 19:44.90 | 2 | 677 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 19:53.90 | 17 | 663 |
| Oct. 17, 2017 | Eastern Pennsylvania Conference (EPC) | 20:04.10 | 9 | 649 |
| Nov. 4, 2017 | PIAA State Championships | 20:13.00 | 73 | 636 |
| Oct. 25, 2017 | PIAA District 11 Championships | 20:17.28 | 10 | 630 |
| Nov. 3, 2018 | PIAA State Championships | 20:18.00 | 32 | 629 |
| Oct. 26, 2016 | PIAA District 11 Championships | 20:31.31 | 19 | 610 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 20:36.00 | 144 | 603 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 20:55.30 | 11 | 577 |
| Sept. 9, 2017 | 39th Annual Centaur Invitational | 20:58.08 | 7 | 573 |
| Oct. 18, 2016 | Eastern Pennsylvania Conference (EPC) | 21:38.61 | 0 | 519 |
| Sept. 10, 2016 | 38th Annual Centaur Invitational | 22:32.70 | 43 | 451 |
6000m_cc
880
Points
21:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:39.30 | 229 | 880 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:55.20 | 131 | 859 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 21:57.80 | 23 | 855 |
| Sept. 3, 2021 | Lehigh Invitational | 22:08.80 | 6 | 841 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:25.60 | 85 | 819 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:29.90 | 48 | 814 |
| Sept. 18, 2021 | Lafayette vs Lehigh Dual | 22:33.96 | 1 | 809 |
| Sept. 14, 2019 | Lafayette/Lehigh Dual | 22:47.00 | 10 | 792 |
| Oct. 19, 2019 | 2019 Leopard Cross Country Invitational | 23:02.30 | 2 | 773 |
| Nov. 2, 2019 | Patriot League Championships | 23:30.80 | 48 | 737 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:33.50 | 342 | 734 |
800m
535
Points
2:41.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Douglas W. Wesner Memorial Invitational | 2:41.84 | 16 | 535 |
mile
801
Points
5:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Bucknell Tune-Up | 5:17.73 | 8 | 801 |
| Feb. 21, 2021 | Lehigh-Lafayette-Loyola Triangular | 5:20.74 | 6 | 783 |
| Jan. 22, 2022 | Villanova Invitational | 5:22.16 | 18 | 774 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 5:46.08 | 13 | 637 |
Mile
Event Group
811
Points
4:54.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Carol & John Covert Classic | 4:54.03 | 5 | 811 |
| April 24, 2021 | 1500m | Carol & John Covert Classic | 4:54.03 | 5 | 811 |
| Feb. 21, 2020 | Mile | Bucknell Tune-Up | 5:17.73 | 8 | 801 |
| May 8, 2019 | 1600m | EPC/Colonial Conference Championships | 5:18.22 | 4 | 787 |
| Feb. 21, 2021 | Mile | Lehigh-Lafayette-Loyola Triangular | 5:20.74 | 6 | 783 |
Distance
Event Group
853
Points
11:03.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | PIAA T&F State Championships | 11:03.22 | 13 | 853 |
| Feb. 15, 2020 | 3000m | Monmouth University Winter Invite | 10:22.47 | 3 | 847 |
| April 18, 2019 | 3200m | ASD Invitational | 11:11.77 | 1 | 830 |
| May 8, 2019 | 3200m | EPC/Colonial Conference Championships | 11:12.20 | 1 | 829 |
| May 16, 2019 | 3200m | PIAA District XI AAA Championship | 11:14.63 | 1 | 822 |
Long-Distance
Event Group
891
Points
17:30.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 1, 2021 | 5000m | Patriot League Outdoor Track & Field Championships | 17:30.15 | 18 | 891 |
| May 16, 2021 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 17:32.75 | 6 | 886 |
| April 2, 2022 | 5000m | Lafayette v. Lehigh Dual | 17:34.82 | 3 | 883 |
Cross Country
Event Group
880
Points
21:39.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:39.30 | 229 | 880 |
| Feb. 13, 2021 | 5K XC | Lehigh vs Loyola | 17:45.00 | 1 | 866 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:55.20 | 131 | 859 |
| Oct. 29, 2022 | 6000mCC | Patriot League Cross Country Championships | 21:57.80 | 23 | 855 |
| Sept. 3, 2021 | 6000mCC | Lehigh Invitational | 22:08.80 | 6 | 841 |
Mid-D
Event Group
535
Points
2:41.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 800m | Douglas W. Wesner Memorial Invitational | 2:41.84 | 16 | 535 |
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