Performance Dashboard
Athlete analytics & progression tracking
100m
340
Points
16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2023 | South Caldwell Meet #1 | 16.14 | 24 | 340 |
1000m
609
Points
3:23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2024 | Bunker Hill Polar Bear #2 | 3:23.74 | 1 | 609 |
| Nov. 30, 2023 | South Caldwell Polar Bear #1 | 3:28.17 | 1 | 567 |
1500m
854
Points
4:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | Southside Power & Fitness Invitational | 4:47.59 | 3 | 854 |
| March 16, 2024 | LR Outdoor Open | 4:55.99 | 7 | 798 |
1600m
893
Points
5:01.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | FAC Championship Meet | 5:01.39 | 1 | 893 |
| May 4, 2024 | Foothills Athletic Conference Championship | 5:01.39 | 1 | 893 |
| May 18, 2024 | NCISAA Division III State Championship | 5:06.80 | 2 | 858 |
| April 22, 2024 | Catawba County Championships | 5:08.79 | 1 | 845 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 5:17.71 | 1 | 790 |
| April 1, 2025 | EAST ROWAN MEET #4 | 5:18.46 | 1 | 785 |
| April 1, 2025 | EAST ROWAN MEET #4 | 5:18.46 | 1 | 785 |
| May 3, 2025 | War Eagle Classic | 5:20.21 | 1 | 775 |
| April 24, 2025 | T.C Home Meet #2 | 5:20.92 | 1 | 770 |
| Nov. 26, 2024 | South Caldwell Polar Bear #1 | 5:22.00 | 1 | 764 |
| Jan. 25, 2025 | Fast Track Invitational | 5:22.39 | 24 | 762 |
| March 5, 2025 | South Caldwell Meet #1 | 5:23.59 | 1 | 754 |
| March 12, 2025 | West Caldwell First Chance Meet | 5:23.60 | 1 | 754 |
| March 19, 2025 | Hibriten home meet | 5:24.01 | 1 | 752 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 5:25.87 | 4 | 741 |
| Jan. 29, 2025 | Bunker Hill Polar bear #3 | 5:26.13 | 1 | 739 |
| March 20, 2024 | Alexander Central Home Meet #2 | 5:27.02 | 1 | 734 |
| Jan. 17, 2025 | Warrior Polar Bear #2 | 5:29.92 | 1 | 717 |
| Jan. 22, 2024 | Bunker Hill Polar Bear #2 | 5:31.45 | 1 | 708 |
| April 4, 2024 | East Rowan Meet #4 | 5:34.60 | 1 | 690 |
| Dec. 7, 2023 | Bunker Hill Polar Bear | 5:38.49 | 1 | 668 |
| Nov. 30, 2023 | South Caldwell Polar Bear #1 | 5:46.25 | 1 | 625 |
| April 16, 2025 | Catawba County Championships | 5:49.84 | 1 | 606 |
| May 20, 2023 | NCISAA Division III State Championship | 6:08.66 | 18 | 510 |
| April 26, 2023 | Bandys Meet #2 | 6:49.90 | 2 | 327 |
200m
492
Points
30.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | EAST ROWAN MEET #4 | 30.68 | 14 | 492 |
| April 1, 2025 | EAST ROWAN MEET #4 | 30.68 | 14 | 492 |
| March 15, 2023 | South Caldwell Meet #1 | 33.84 | 17 | 305 |
| March 20, 2023 | Woodlawn Meet #2 | 35.00 | 35 | 247 |
2400m_cc
608
Points
9:20.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2024 | NW 3A/4A Conference Triple Threat (1600, 800, 2500) | 9:20.83 | 1 | 608 |
300m
613
Points
47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2024 | Bunker Hill Polar Bear #3 | 47.41 | 2 | 613 |
| Jan. 29, 2025 | Bunker Hill Polar bear #3 | 49.12 | 6 | 544 |
| Jan. 22, 2024 | Bunker Hill Polar Bear #2 | 50.93 | 5 | 476 |
3200m
795
Points
11:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Catawba County Championships | 11:25.06 | 1 | 795 |
| March 28, 2025 | GCS - March 28th Invitational | 11:29.14 | 1 | 784 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 11:32.24 | 2 | 776 |
| May 4, 2024 | Foothills Athletic Conference Championship | 11:36.36 | 3 | 765 |
| May 8, 2024 | FAC Championship Meet | 11:36.36 | 3 | 765 |
| Dec. 16, 2024 | Bunker Hill Polar Bear | 11:36.44 | 1 | 765 |
| April 17, 2024 | Alexander Central Home Meet #3 | 11:47.35 | 1 | 737 |
| March 5, 2025 | South Caldwell Meet #1 | 11:50.54 | 1 | 729 |
| Jan. 29, 2024 | Bunker Hill Polar Bear #3 | 12:04.51 | 1 | 694 |
| Dec. 7, 2023 | Bunker Hill Polar Bear | 12:10.43 | 1 | 679 |
| May 3, 2025 | War Eagle Classic | 12:20.90 | 2 | 654 |
| March 11, 2025 | Bunker Hill Bob Starnes Classic | 12:29.87 | 1 | 633 |
| April 29, 2024 | Woodlawn Home Meet 3 | 12:36.69 | 1 | 617 |
400m
697
Points
1:04.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Alexander Central Home Meet #3 | 1:04.39 | 5 | 697 |
| March 20, 2024 | Alexander Central Home Meet #2 | 1:08.41 | 3 | 579 |
| March 15, 2023 | South Caldwell Meet #1 | 1:20.74 | 9 | 287 |
500m
692
Points
1:24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2024 | Bunker Hill Polar Bear #3 | 1:24.74 | 1 | 692 |
| Dec. 16, 2024 | Bunker Hill Polar Bear | 1:26.98 | 1 | 642 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 1:27.51 | 4 | 631 |
| Nov. 26, 2024 | South Caldwell Polar Bear #1 | 1:29.03 | 1 | 598 |
| Jan. 17, 2025 | Warrior Polar Bear #2 | 1:29.52 | 1 | 588 |
| Jan. 25, 2025 | Fast Track Invitational | 1:30.90 | 36 | 559 |
5000m_cc
758
Points
18:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | NCISAA State XC Championships | 18:51.70 | 2 | 758 |
| Oct. 14, 2024 | Foothill Athletic XC Championship | 19:14.50 | 1 | 722 |
| Oct. 27, 2023 | NCISAA State XC Championships | 19:32.90 | 3 | 694 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:34.43 | 8 | 692 |
| Oct. 9, 2024 | John F. Hall United Way CC Invitational | 19:40.24 | 2 | 684 |
| Oct. 24, 2025 | NCISAA State XC Championships | 19:44.20 | 5 | 678 |
| Oct. 16, 2023 | Foothills Conference Cross Country Championships | 19:54.90 | 2 | 662 |
| Sept. 24, 2024 | St. Stephens Home Meet | 20:02.90 | 2 | 650 |
| Oct. 8, 2025 | John F. Hall United Way CC Invitational | 20:03.94 | 1 | 649 |
| Oct. 11, 2023 | United Way CC Invitational | 20:17.74 | 7 | 629 |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 20:29.00 | 64 | 613 |
| Oct. 2, 2024 | Catawba County Meet | 20:29.73 | 2 | 612 |
| Sept. 19, 2023 | St. Stephens Home Meet | 20:30.90 | 2 | 610 |
| Oct. 4, 2023 | Catawba County Championship | 20:31.36 | 2 | 610 |
| Oct. 4, 2023 | Catawba County Meet | 20:31.40 | 2 | 610 |
| Aug. 28, 2025 | Northwest XC Invitational | 20:41.12 | 5 | 596 |
| Oct. 1, 2025 | Catawba County Meet | 20:56.82 | 1 | 574 |
| Sept. 12, 2024 | Hickory Christian XC Invitational | 20:57.35 | 1 | 574 |
| Sept. 9, 2025 | Northwestern 6A/7A Pre-Conference Meet | 20:59.06 | 1 | 571 |
| Aug. 26, 2023 | River Run Cross Country Invitational | 21:28.66 | 3 | 532 |
| Sept. 5, 2024 | UCHS - Shining Hope Farm | 22:09.80 | 1 | 479 |
| Sept. 25, 2023 | Hickory Christian XC Invitational | 22:16.50 | 2 | 471 |
| Sept. 11, 2023 | CVAC Regular Season Meet #1 | 22:42.40 | 2 | 440 |
| Sept. 7, 2023 | University Christian XC @ Shining Hope Farms | 23:52.74 | 2 | 360 |
| Oct. 28, 2022 | NCISAA State XC Championships | 24:36.20 | 67 | 314 |
| Oct. 12, 2022 | United Way CC Invitational | 25:06.12 | 29 | 285 |
| Oct. 5, 2022 | Catawba County Meet | 25:23.37 | 23 | 269 |
800m
835
Points
2:19.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | Southside Power & Fitness Invitational | 2:19.85 | 7 | 835 |
| May 18, 2024 | NCISAA Division III State Championship | 2:21.92 | 3 | 804 |
| March 28, 2025 | GCS - March 28th Invitational | 2:22.92 | 1 | 789 |
| April 22, 2024 | Catawba County Championships | 2:24.98 | 1 | 759 |
| April 9, 2025 | Alexander Central Home Meet #3 | 2:25.20 | 1 | 756 |
| April 29, 2024 | Woodlawn Home Meet 3 | 2:25.85 | 1 | 746 |
| April 4, 2024 | East Rowan Meet #4 | 2:27.28 | 1 | 726 |
| March 11, 2025 | Bunker Hill Bob Starnes Classic | 2:29.76 | 1 | 691 |
| March 19, 2025 | Hibriten home meet | 2:31.06 | 1 | 673 |
| May 8, 2024 | FAC Championship Meet | 2:31.39 | 1 | 669 |
| May 4, 2024 | Foothills Athletic Conference Championship | 2:31.39 | 1 | 669 |
| April 1, 2025 | EAST ROWAN MEET #4 | 2:31.90 | 1 | 662 |
| April 1, 2025 | EAST ROWAN MEET #4 | 2:31.90 | 1 | 662 |
| March 5, 2025 | South Caldwell Meet #1 | 2:36.14 | 1 | 606 |
| April 16, 2025 | Catawba County Championships | 2:36.56 | 1 | 601 |
| May 3, 2025 | War Eagle Classic | 2:44.71 | 2 | 500 |
| April 26, 2023 | Bandys Meet #2 | 2:58.69 | 6 | 350 |
| April 5, 2023 | Catawba County Championships | 3:03.48 | 9 | 304 |
mile_cc
545
Points
6:03.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2024 | NW 3A/4A Conference Triple Threat (1600, 800, 2500) | 6:03.61 | 1 | 545 |
tj
1
Points
27-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | Alexander Central Home Meet #2 | 27-3.5 | 8 | 1 |
Short Sprints
Event Group
492
Points
30.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | 200m | EAST ROWAN MEET #4 | 30.68 | 14 | 492 |
| April 1, 2025 | 200m | EAST ROWAN MEET #4 | 30.68 | 14 | 492 |
| March 15, 2023 | 100m | South Caldwell Meet #1 | 16.14 | 24 | 340 |
| March 15, 2023 | 200m | South Caldwell Meet #1 | 33.84 | 17 | 305 |
| March 20, 2023 | 200m | Woodlawn Meet #2 | 35.00 | 35 | 247 |
Mid-D
Event Group
835
Points
2:19.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2025 | 800m | Southside Power & Fitness Invitational | 2:19.85 | 7 | 835 |
| May 18, 2024 | 800m | NCISAA Division III State Championship | 2:21.92 | 3 | 804 |
| March 28, 2025 | 800m | GCS - March 28th Invitational | 2:22.92 | 1 | 789 |
| April 22, 2024 | 800m | Catawba County Championships | 2:24.98 | 1 | 759 |
| April 9, 2025 | 800m | Alexander Central Home Meet #3 | 2:25.20 | 1 | 756 |
Mile
Event Group
893
Points
5:01.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 1600m | FAC Championship Meet | 5:01.39 | 1 | 893 |
| May 4, 2024 | 1600m | Foothills Athletic Conference Championship | 5:01.39 | 1 | 893 |
| May 18, 2024 | 1600m | NCISAA Division III State Championship | 5:06.80 | 2 | 858 |
| April 13, 2025 | 1500m | Southside Power & Fitness Invitational | 4:47.59 | 3 | 854 |
| April 22, 2024 | 1600m | Catawba County Championships | 5:08.79 | 1 | 845 |
Cross Country
Event Group
758
Points
18:51.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | NCISAA State XC Championships | 18:51.70 | 2 | 758 |
| Oct. 14, 2024 | 5K XC | Foothill Athletic XC Championship | 19:14.50 | 1 | 722 |
| Oct. 27, 2023 | 5K XC | NCISAA State XC Championships | 19:32.90 | 3 | 694 |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 19:34.43 | 8 | 692 |
| Oct. 9, 2024 | 5K XC | John F. Hall United Way CC Invitational | 19:40.24 | 2 | 684 |
Long Sprints
Event Group
697
Points
1:04.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Alexander Central Home Meet #3 | 1:04.39 | 5 | 697 |
| Jan. 29, 2024 | 500m | Bunker Hill Polar Bear #3 | 1:24.74 | 1 | 692 |
| Dec. 16, 2024 | 500m | Bunker Hill Polar Bear | 1:26.98 | 1 | 642 |
| Feb. 13, 2024 | 500m | NCRunners Independent Schools Indoor Championship | 1:27.51 | 4 | 631 |
| Jan. 29, 2024 | 300m | Bunker Hill Polar Bear #3 | 47.41 | 2 | 613 |
Distance
Event Group
795
Points
11:25.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 3200m | Catawba County Championships | 11:25.06 | 1 | 795 |
| March 28, 2025 | 3200m | GCS - March 28th Invitational | 11:29.14 | 1 | 784 |
| Feb. 6, 2025 | 3200m | NCRunners Independent Schools Indoor Championship | 11:32.24 | 2 | 776 |
| May 4, 2024 | 3200m | Foothills Athletic Conference Championship | 11:36.36 | 3 | 765 |
| May 8, 2024 | 3200m | FAC Championship Meet | 11:36.36 | 3 | 765 |
Jump
Event Group
1
Points
27-3.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | TJ | Alexander Central Home Meet #2 | 27-3.5 | 8 | 1 |
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