Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
3:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2020 | SDSU D2 Invite | 3:25.40 | 20 | 593 |
1500m
688
Points
5:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Iowa State High School Track & Field Championships | 5:13.36 | 16 | 688 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 5:16.22 | 20 | 671 |
| April 15, 2016 | Sioux City Relays | 5:17.23 | 7 | 665 |
| May 11, 2018 | 2A District 7 (Treynor) | 5:18.42 | 2 | 658 |
| May 12, 2019 | 2A Qualifying - OABCIG | 5:19.74 | 3 | 650 |
| April 21, 2016 | OA-BCIG Invitational (Coed) | 5:21.14 | 3 | 642 |
| May 14, 2016 | 2A District 5 (OA-BCIG) | 5:21.85 | 5 | 638 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 5:25.14 | 25 | 619 |
| May 2, 2016 | Western Valley Conference Meet | 5:26.51 | 3 | 611 |
| April 2, 2019 | Warrior Relays | 5:26.71 | 3 | 610 |
| March 31, 2017 | 77th Annual Ridge View Relays | 5:33.46 | 1 | 572 |
| March 19, 2016 | Buena Vista University Iowa High School Co-Ed Elite Meet | 5:34.51 | 8 | 566 |
| May 11, 2017 | 2A District (Missouri Valley) | 5:35.47 | 6 | 561 |
| March 17, 2018 | Buena Vista U High School Elite | 5:42.95 | 2 | 520 |
3000m
661
Points
11:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | 2A Qualifying - OABCIG | 11:29.75 | 3 | 661 |
| April 21, 2016 | OA-BCIG Invitational (Coed) | 11:42.37 | 1 | 629 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 11:43.44 | 17 | 626 |
| May 14, 2016 | 2A District 5 (OA-BCIG) | 11:47.81 | 3 | 615 |
| May 2, 2016 | Western Valley Conference Meet | 11:54.78 | 1 | 598 |
| April 26, 2016 | OA-BCIG Invitational (girls) | 11:55.76 | 1 | 595 |
| April 15, 2016 | Sioux City Relays | 11:58.69 | 10 | 588 |
| April 6, 2019 | Cherokee Tomahawk Girls Relays | 12:05.71 | 3 | 571 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 12:08.94 | 22 | 563 |
| May 2, 2017 | Western Valley Conference | 12:11.80 | 1 | 557 |
| May 11, 2017 | 2A District (Missouri Valley) | 12:24.94 | 6 | 526 |
| April 4, 2017 | LeMars Girls Invitational (girls) | 12:25.33 | 2 | 525 |
400m
580
Points
1:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2016 | OA-BCIG Invitational (Coed) | 1:08.37 | 4 | 580 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2015 | Western Christian Invitational | 19:32.00 | 3 | 696 |
| Oct. 5, 2019 | Briar Cliff XC Invitational | 20:06.63 | 23 | 645 |
| Sept. 12, 2015 | Tim Thomas Classic | 20:08.51 | 1 | 642 |
| Oct. 20, 2016 | Class 1A District - Ridge View | 20:09.64 | 1 | 641 |
| Oct. 12, 2019 | Dordt XC Invite 2019 | 20:11.16 | 32 | 638 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 20:20.90 | 8 | 624 |
| Oct. 26, 2019 | Mount Marty Invite | 20:33.70 | 39 | 606 |
| Oct. 12, 2015 | OA-BCIG Invitational | 20:42.10 | 2 | 595 |
| Sept. 21, 2019 | Woody Greeno/Jay Dirksen Invitational | 20:53.60 | 120 | 579 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:57.90 | 31 | 573 |
| Aug. 27, 2015 | Spencer Invitational | 21:01.39 | 3 | 568 |
| Sept. 6, 2019 | Augie Twilight | 21:01.60 | 167 | 568 |
| Sept. 26, 2017 | Alta-Aurelia Invitational | 21:05.81 | 1 | 562 |
| Sept. 27, 2016 | Western Christian Invitational | 21:06.95 | 7 | 561 |
| Oct. 19, 2017 | Class 2A District - Unity Christian | 21:08.10 | 8 | 559 |
| Nov. 9, 2019 | GPAC 2019 XC Championship | 21:10.90 | 61 | 555 |
| Oct. 10, 2016 | OA-BCIG Invitational | 21:12.41 | 6 | 553 |
| Oct. 9, 2017 | OA-BCIG Invitational | 21:15.88 | 5 | 549 |
| Oct. 6, 2015 | South Central Calhoun Invitational | 21:16.00 | 3 | 549 |
| Sept. 9, 2017 | Tim Thomas Classic | 21:16.21 | 17 | 548 |
| Aug. 26, 2017 | Glenwood 43rd Coed XC Meet | 21:16.87 | 6 | 547 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 21:22.30 | 55 | 540 |
| Sept. 19, 2015 | Kuemper Invitational | 21:23.41 | 5 | 539 |
| Oct. 18, 2018 | Class 2A District - Orange City | 21:24.30 | 6 | 538 |
| Sept. 24, 2018 | Alta-Aurelia Invitational | 21:25.42 | 3 | 536 |
| Sept. 8, 2018 | Tim Thomas Classic | 21:29.94 | 16 | 530 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 21:31.00 | 61 | 529 |
| Aug. 23, 2018 | Southeast Valley Invitational | 21:36.82 | 2 | 521 |
| Oct. 14, 2017 | Western Valley Conference Meet | 21:37.27 | 8 | 521 |
| Oct. 13, 2018 | Western Valley Conference | 21:38.09 | 5 | 520 |
| Oct. 3, 2020 | Briar Cliff XC Invitational | 21:42.60 | 115 | 514 |
| Sept. 17, 2016 | Kuemper Invitational | 22:10.07 | 4 | 479 |
| Aug. 27, 2016 | Glenwood Coed Cross Country Meet | 22:30.40 | 17 | 454 |
| Sept. 3, 2015 | Okoboji Invitational | 22:38.00 | 3 | 445 |
| Sept. 15, 2018 | Kuemper Invitational | 23:04.00 | 1 | 414 |
800m
643
Points
2:33.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | OA-BCIG Invitational (girls) | 2:33.29 | 1 | 643 |
| March 15, 2019 | Buena Vista U High School Elite | 2:36.79 | 4 | 598 |
| May 2, 2016 | Western Valley Conference Meet | 2:38.06 | 5 | 582 |
| April 13, 2017 | Manson Northwest Kruse Coed | 2:39.15 | 4 | 568 |
| March 13, 2018 | Iowa State High School Classic Indoor | 2:40.25 | 30 | 554 |
| April 5, 2016 | LeMars Girls Invitational (girls) | 2:40.90 | 2 | 546 |
| Feb. 14, 2020 | Concordia Indoor Invitational | 2:41.14 | 14 | 543 |
| May 2, 2017 | Western Valley Conference | 3:03.19 | 11 | 307 |
mile
625
Points
5:48.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Concordia Indoor Invitational | 5:48.42 | 15 | 625 |
Mid-D
Event Group
643
Points
2:33.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 800m | OA-BCIG Invitational (girls) | 2:33.29 | 1 | 643 |
| March 15, 2019 | 800m | Buena Vista U High School Elite | 2:36.79 | 4 | 598 |
| Jan. 24, 2020 | 1000m | SDSU D2 Invite | 3:25.40 | 20 | 593 |
| May 2, 2016 | 800m | Western Valley Conference Meet | 2:38.06 | 5 | 582 |
| April 13, 2017 | 800m | Manson Northwest Kruse Coed | 2:39.15 | 4 | 568 |
Mile
Event Group
688
Points
5:13.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1500m | Iowa State High School Track & Field Championships | 5:13.36 | 16 | 688 |
| May 19, 2018 | 1500m | Iowa State High School Track & Field Championships | 5:16.22 | 20 | 671 |
| April 15, 2016 | 1500m | Sioux City Relays | 5:17.23 | 7 | 665 |
| May 11, 2018 | 1500m | 2A District 7 (Treynor) | 5:18.42 | 2 | 658 |
| May 12, 2019 | 1500m | 2A Qualifying - OABCIG | 5:19.74 | 3 | 650 |
Distance
Event Group
661
Points
11:29.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 3000m | 2A Qualifying - OABCIG | 11:29.75 | 3 | 661 |
| April 21, 2016 | 3000m | OA-BCIG Invitational (Coed) | 11:42.37 | 1 | 629 |
| May 21, 2016 | 3000m | Iowa State High School Track & Field Championships | 11:43.44 | 17 | 626 |
| May 14, 2016 | 3000m | 2A District 5 (OA-BCIG) | 11:47.81 | 3 | 615 |
| May 2, 2016 | 3000m | Western Valley Conference Meet | 11:54.78 | 1 | 598 |
Long Sprints
Event Group
580
Points
1:08.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2016 | 400m | OA-BCIG Invitational (Coed) | 1:08.37 | 4 | 580 |
Cross Country
Event Group
696
Points
19:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2015 | 5K XC | Western Christian Invitational | 19:32.00 | 3 | 696 |
| Oct. 5, 2019 | 5K XC | Briar Cliff XC Invitational | 20:06.63 | 23 | 645 |
| Sept. 12, 2015 | 5K XC | Tim Thomas Classic | 20:08.51 | 1 | 642 |
| Oct. 20, 2016 | 5K XC | Class 1A District - Ridge View | 20:09.64 | 1 | 641 |
| Oct. 12, 2019 | 5K XC | Dordt XC Invite 2019 | 20:11.16 | 32 | 638 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava