Performance Dashboard
Athlete analytics & progression tracking
1500m
883
Points
4:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Alabama-Mississippi Border Clash | 4:43.25 | 12 | 883 |
| April 4, 2015 | Auburn Tiger Track Classic | 4:45.06 | 19 | 871 |
| March 2, 2013 | Sacramento Classic Invitational | 4:53.73 | 7 | 813 |
| May 9, 2011 | SacTown Races | 5:22.39 | 14 | 635 |
1600m
829
Points
5:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | Rio Linda Invitational | 5:11.31 | 1 | 829 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 5:12.46 | 7 | 822 |
| March 28, 2014 | Bronco Distance Carinival | 5:12.73 | 1 | 821 |
| April 26, 2014 | Glen Poole Invitational | 5:13.38 | 2 | 817 |
| May 10, 2014 | Delta River League Championships | 5:14.39 | 3 | 810 |
| April 9, 2014 | Jesuit, St. Francis, Ponderosa 3-way | 5:15.20 | 1 | 805 |
| April 27, 2013 | Sacramento Meet of Champions | 5:15.52 | 14 | 803 |
| April 10, 2013 | Sheldon Triangular | 5:16.60 | 2 | 797 |
| March 20, 2013 | Ponderosa Trinagular | 5:21.49 | 2 | 767 |
| April 12, 2013 | Bronco Distance Round-Up | 5:22.02 | 2 | 764 |
| April 2, 2014 | Sheldon Triangular | 5:34.98 | 1 | 688 |
| May 12, 2011 | Delta River Track & Field Championships | 5:50.25 | 5 | 604 |
| April 8, 2011 | Bronco Distance Round-Up | 5:53.40 | 31 | 587 |
2mile_cc
506
Points
13:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 13:32.10 | 12 | 506 |
| Sept. 11, 2010 | Ed Sias Invitational | 14:33.40 | 17 | 386 |
3000m
908
Points
10:02.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | LSU Invitational | 10:02.04 | 3 | 908 |
| April 5, 2014 | Stanford Invitational | 10:27.32 | 14 | 833 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 10:28.29 | 12 | 830 |
| Jan. 21, 2017 | Rod McCravy Memorial | 10:30.90 | 42 | 822 |
| Jan. 24, 2015 | A-State Scarlet and Black Invitational | 10:33.75 | 5 | 814 |
| May 5, 2012 | Sac Town Frosh/Soph Races | 11:01.36 | 4 | 737 |
| March 5, 2011 | Sacramento Classic Invitational | 12:03.69 | 21 | 576 |
3200m
862
Points
10:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 10:59.85 | 7 | 862 |
| April 12, 2014 | The Halden Invitational | 11:05.45 | 3 | 847 |
| April 23, 2014 | Delta River Quad | 11:08.37 | 1 | 839 |
| May 3, 2014 | Sacramento Meet of Champions | 11:14.23 | 12 | 823 |
| April 13, 2013 | Bella Vista Bronco Invitational | 11:17.31 | 2 | 815 |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 11:19.86 | 7 | 808 |
| April 20, 2013 | Woody Wilson Invitational | 11:23.99 | 9 | 797 |
| April 28, 2012 | Sacramento Meet of Champions | 11:25.88 | 15 | 792 |
| May 10, 2014 | Delta River League Championships | 11:26.37 | 3 | 791 |
| April 20, 2012 | Woody Wilson Invitational | 11:27.66 | 10 | 788 |
| March 13, 2013 | Davis/Jesuit/St. Francis | 11:27.79 | 17 | 787 |
| March 12, 2014 | Davis Triangular | 11:31.33 | 9 | 778 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 11:31.83 | 15 | 777 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 11:31.96 | 15 | 776 |
| April 10, 2013 | Sheldon Triangular | 11:36.17 | 1 | 766 |
| March 16, 2013 | CAL Invitational | 11:36.33 | 3 | 765 |
| April 12, 2013 | Bronco Distance Round-Up | 11:36.86 | 3 | 764 |
| May 10, 2012 | Delta River Track and Field Championships | 11:39.25 | 7 | 758 |
| April 3, 2012 | Rio Linda Invitational | 11:39.38 | 1 | 757 |
| March 10, 2012 | King/Gilbert Invitational | 12:02.12 | 6 | 700 |
| May 12, 2011 | Delta River Track & Field Championships | 12:40.06 | 3 | 609 |
| April 2, 2011 | Bella Vista Invitational | 12:46.23 | 17 | 595 |
| March 12, 2011 | King/Gilbert Invitational | 12:50.80 | 7 | 585 |
400m
669
Points
1:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | Rio Linda Invitational | 1:05.31 | 9 | 669 |
4000m_cc
746
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | Oakmont Invitational | 14:59.00 | 6 | 746 |
| Aug. 27, 2011 | Oakmont Invitational | 15:56.00 | 9 | 638 |
| Oct. 2, 2010 | Del Oro XC Invitational | 17:30.00 | 9 | 479 |
| Sept. 2, 2010 | Del Oro XC Invitational | 18:58.00 | 23 | 350 |
5000m
872
Points
17:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Alabama Relays | 17:41.44 | 26 | 872 |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 18:10.36 | 41 | 824 |
5000m_cc
832
Points
18:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:05.00 | 21 | 832 |
| Sept. 13, 2014 | Commodore Classic | 18:20.16 | 48 | 808 |
| Sept. 19, 2015 | Commodore Classic | 18:20.80 | 74 | 807 |
| Sept. 9, 2016 | Rebel Invitational | 18:21.20 | 19 | 806 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 18:24.10 | 76 | 801 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:28.00 | 11 | 795 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 18:31.00 | 5 | 790 |
| Oct. 3, 2015 | Greater Louisville Classic | 18:33.52 | 28 | 786 |
| Oct. 4, 2014 | Greater Louisville Classic | 18:36.28 | 134 | 782 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:38.00 | 38 | 779 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 18:42.12 | 4 | 773 |
| Oct. 6, 2012 | Asics Clovis Invitational | 18:45.00 | 25 | 768 |
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 18:48.75 | 38 | 762 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 18:51.00 | 22 | 759 |
| Nov. 2, 2013 | Delta River League Finals | 18:58.00 | 2 | 748 |
| Oct. 5, 2011 | Delta River League Meet #1 | 19:13.00 | 12 | 725 |
| Oct. 29, 2011 | Delta River League Finals | 20:06.00 | 10 | 646 |
| Oct. 15, 2011 | Bella Vista Bronco CC Invitational | 20:06.54 | 11 | 645 |
| Dec. 7, 2013 | Foot Locker West Regional | 20:16.70 | 35 | 630 |
| Sept. 22, 2012 | Yolo County Invitational | 20:18.00 | 4 | 629 |
| Oct. 1, 2011 | Yolo County Invitational | 20:55.00 | 4 | 577 |
| Dec. 1, 2012 | Nike Cross Nationals | 22:32.00 | 139 | 452 |
6000m_cc
755
Points
23:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 23:16.90 | 250 | 755 |
800m
802
Points
2:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2014 | Delta River Quad | 2:22.00 | 1 | 802 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 2:23.63 | 1 | 778 |
| April 2, 2014 | Sheldon Triangular | 2:23.82 | 1 | 776 |
| April 9, 2014 | Jesuit, St. Francis, Ponderosa 3-way | 2:27.82 | 3 | 718 |
| May 10, 2014 | Delta River League Championships | 2:28.45 | 7 | 709 |
| March 13, 2013 | Davis/Jesuit/St. Francis | 2:28.81 | 8 | 704 |
| March 12, 2014 | Davis Triangular | 2:29.73 | 4 | 692 |
| March 20, 2013 | Ponderosa Trinagular | 2:35.83 | 4 | 610 |
| May 9, 2011 | SacTown Races | 2:36.37 | 16 | 603 |
| April 3, 2012 | Rio Linda Invitational | 2:37.21 | 6 | 592 |
mile
859
Points
5:08.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 5:08.41 | 20 | 859 |
| Jan. 31, 2015 | A-State Invitational | 5:14.14 | 8 | 823 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 5:22.57 | 35 | 772 |
3mile_cc
802
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 17:43.00 | 5 | 802 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 19:01.27 | 11 | 677 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:29.00 | 2 | 635 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 19:44.00 | 10 | 613 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:50.00 | 29 | 520 |
Mile
Event Group
883
Points
4:43.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2015 | 1500m | Alabama-Mississippi Border Clash | 4:43.25 | 12 | 883 |
| April 4, 2015 | 1500m | Auburn Tiger Track Classic | 4:45.06 | 19 | 871 |
| April 5, 2014 | Mile | Stanford Invitational | 5:08.41 | 20 | 859 |
| April 15, 2014 | 1600m | Rio Linda Invitational | 5:11.31 | 1 | 829 |
| Jan. 31, 2015 | Mile | A-State Invitational | 5:14.14 | 8 | 823 |
Cross Country
Event Group
832
Points
18:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 18:05.00 | 21 | 832 |
| Sept. 13, 2014 | 5K XC | Commodore Classic | 18:20.16 | 48 | 808 |
| Sept. 19, 2015 | 5K XC | Commodore Classic | 18:20.80 | 74 | 807 |
| Sept. 9, 2016 | 5K XC | Rebel Invitational | 18:21.20 | 19 | 806 |
| Oct. 26, 2013 | 3 Mile XC | Mt SAC Invitational | 17:43.00 | 5 | 802 |
Distance
Event Group
908
Points
10:02.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3000m | LSU Invitational | 10:02.04 | 3 | 908 |
| May 24, 2013 | 3200m | CIF Sac Joaquin Masters Finals | 10:59.85 | 7 | 862 |
| April 12, 2014 | 3200m | The Halden Invitational | 11:05.45 | 3 | 847 |
| April 23, 2014 | 3200m | Delta River Quad | 11:08.37 | 1 | 839 |
| April 5, 2014 | 3000m | Stanford Invitational | 10:27.32 | 14 | 833 |
Long Sprints
Event Group
669
Points
1:05.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2014 | 400m | Rio Linda Invitational | 1:05.31 | 9 | 669 |
Long-Distance
Event Group
872
Points
17:41.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 5000m | Alabama Relays | 17:41.44 | 26 | 872 |
| May 16, 2015 | 5000m | SEC Outdoor Track & Field Championship | 18:10.36 | 41 | 824 |
Mid-D
Event Group
802
Points
2:22.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2014 | 800m | Delta River Quad | 2:22.00 | 1 | 802 |
| April 17, 2013 | 800m | Pleasant Grove vs. Jesuit/St. Francis | 2:23.63 | 1 | 778 |
| April 2, 2014 | 800m | Sheldon Triangular | 2:23.82 | 1 | 776 |
| April 9, 2014 | 800m | Jesuit, St. Francis, Ponderosa 3-way | 2:27.82 | 3 | 718 |
| May 10, 2014 | 800m | Delta River League Championships | 2:28.45 | 7 | 709 |
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