Performance Dashboard
Athlete analytics & progression tracking
1500m
968
Points
4:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 4:31.26 | 100 | 968 |
| April 6, 2019 | South Dakota Challenge | 4:34.00 | 2 | 948 |
| May 10, 2019 | Summit League Championships | 4:34.06 | 4 | 948 |
| May 13, 2017 | Big Sky Conference Championship | 4:35.33 | 2 | 939 |
| April 20, 2018 | Bryan Clay Invitational | 4:37.58 | 137 | 923 |
| March 31, 2018 | Mondo Team Challenge | 4:37.79 | 5 | 921 |
| April 1, 2017 | Mondo Team Challenge | 4:39.28 | 1 | 911 |
| March 18, 2017 | Charleston Southern Opener | 4:39.75 | 1 | 908 |
| April 28, 2017 | Steve Scott Invitational | 4:41.90 | 27 | 893 |
| May 11, 2018 | Big Sky Conference Championship | 4:48.20 | 10 | 850 |
1600m
868
Points
5:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | Big 9 Conference | 5:05.29 | 1 | 868 |
| April 29, 2016 | Hamline Elite Meet | 5:09.58 | 9 | 840 |
| May 30, 2015 | MSHSL Section 1AA Finals | 5:11.13 | 3 | 831 |
| May 10, 2016 | Section 1AAA True Team Meet | 5:12.60 | 4 | 821 |
| June 4, 2016 | MSHSL Section 1AA Finals | 5:14.11 | 4 | 812 |
| May 22, 2015 | Big 9 Conference | 5:14.56 | 3 | 809 |
| May 23, 2014 | Big 9 Conference | 5:16.44 | 3 | 798 |
| April 19, 2016 | Big 9 Girls Tri | 5:17.71 | 1 | 790 |
| April 23, 2016 | Dean Bishop Invitational | 5:18.12 | 1 | 787 |
| May 12, 2015 | Big 9 Girls Tri- Austin | 5:20.08 | 2 | 776 |
| May 5, 2015 | Section 1AA True Team Meet | 5:20.14 | 4 | 775 |
| April 15, 2016 | Austin, Albert Lea Dual | 5:21.42 | 1 | 767 |
| May 31, 2014 | MSHSL Section 1AA Finals | 5:21.55 | 4 | 767 |
| May 25, 2012 | Big 9 Conference Championship | 5:22.30 | 3 | 762 |
| May 23, 2013 | Big 9 Conference Championship | 5:23.50 | 2 | 755 |
| April 28, 2015 | Big 9 Girls Tri | 5:23.71 | 1 | 754 |
| April 18, 2015 | Dean Bishop Invitational | 5:26.09 | 1 | 740 |
| June 4, 2011 | MSHSL Section 1AA Finals | 5:29.37 | 7 | 720 |
| June 1, 2013 | MSHSL Section 1AA Finals | 5:30.24 | 10 | 715 |
| May 8, 2012 | Section 1AA True Team Meet | 5:30.28 | 3 | 715 |
| April 10, 2012 | Faribault Invitational | 5:30.76 | 2 | 712 |
| May 6, 2014 | Section 1AA True Team Meet | 5:31.12 | 3 | 710 |
| May 7, 2013 | Section 1AA True Team Meet | 5:31.33 | 3 | 709 |
| May 10, 2011 | Section 1AA True Team Meet | 5:37.60 | 6 | 673 |
2mile_cc
710
Points
12:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Irish Invitational | 12:02.70 | 4 | 710 |
| Sept. 2, 2011 | Irish Invitational | 12:19.90 | 6 | 668 |
| Aug. 31, 2012 | Irish Invitational | 12:26.30 | 3 | 652 |
| Sept. 3, 2010 | Irish Invitational | 13:04.70 | 31 | 565 |
| Sept. 4, 2015 | Irish Invitational | 19:44.10 | 320 | 27 |
3000m
967
Points
9:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Summit League Indoor Championship | 9:42.75 | 5 | 967 |
| Feb. 9, 2019 | SDSU Indoor Classic | 9:42.85 | 1 | 967 |
| Jan. 12, 2019 | UND-SDSU Dual | 10:02.74 | 1 | 906 |
3000msc
896
Points
11:27.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Alan Connie Shamrock Invitational | 11:27.16 | 4 | 896 |
3200m
855
Points
11:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | MSHSL Section 1AA Finals | 11:02.39 | 2 | 855 |
| June 10, 2016 | MSHSL State Track and Field Championships | 11:05.15 | 9 | 848 |
| May 27, 2016 | Big 9 Conference | 11:07.78 | 1 | 841 |
| May 8, 2012 | Section 1AA True Team Meet | 11:28.36 | 2 | 786 |
| May 10, 2016 | Section 1AAA True Team Meet | 11:30.40 | 2 | 781 |
| May 25, 2012 | Big 9 Conference Championship | 11:36.21 | 2 | 765 |
| May 12, 2015 | Big 9 Girls Tri- Austin | 11:43.23 | 1 | 747 |
| April 21, 2012 | Packer Invite | 11:44.01 | 2 | 745 |
| June 2, 2012 | MSHSL Section 1AA Finals | 11:47.92 | 6 | 735 |
| May 23, 2014 | Big 9 Conference | 11:53.17 | 3 | 722 |
| May 23, 2013 | Big 9 Conference Championship | 11:56.99 | 4 | 713 |
| May 31, 2014 | MSHSL Section 1AA Finals | 11:58.01 | 6 | 710 |
| April 20, 2013 | Packer Invite | 12:00.34 | 1 | 704 |
| May 7, 2013 | Section 1AA True Team Meet | 12:21.97 | 5 | 652 |
| April 10, 2012 | Faribault Invitational | 12:27.57 | 1 | 638 |
4000m_cc
796
Points
14:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | MSHSL Section 1AA Championship | 14:34.30 | 4 | 796 |
| Oct. 18, 2011 | Big 9 Conference Championships | 14:37.80 | 1 | 789 |
| Aug. 26, 2014 | Austin Invitational CC Meet | 14:49.80 | 1 | 765 |
| Oct. 6, 2011 | Ev Berg Invitational | 14:50.00 | 2 | 764 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 14:51.10 | 20 | 762 |
| Sept. 16, 2014 | Lake City Invite | 14:53.40 | 1 | 757 |
| Sept. 12, 2013 | Mayo Invite | 14:56.91 | 8 | 750 |
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 14:59.10 | 9 | 746 |
| Oct. 24, 2013 | MSHSL Section 1AA Championship | 15:01.70 | 8 | 741 |
| Sept. 22, 2012 | Milaca Mega Meet | 15:02.10 | 8 | 740 |
| Oct. 9, 2012 | Austin Invite | 15:02.36 | 1 | 740 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:03.40 | 39 | 738 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 15:03.50 | 51 | 738 |
| Sept. 20, 2014 | Milaca Mega Meet | 15:03.70 | 4 | 737 |
| Sept. 18, 2012 | Lake City Invite | 15:03.95 | 1 | 737 |
| Sept. 15, 2011 | Mayo Invite | 15:05.92 | 3 | 733 |
| Oct. 16, 2012 | Big 9 Conference Championships | 15:09.30 | 2 | 726 |
| Sept. 27, 2011 | Mankato West Invite | 15:10.60 | 1 | 724 |
| Oct. 11, 2011 | Austin Invite | 15:11.59 | 2 | 722 |
| Oct. 28, 2010 | MSHSL Section 1AA Championship | 15:12.30 | 9 | 720 |
| Sept. 8, 2011 | Hayfield Invitational | 15:15.00 | 1 | 715 |
| Oct. 4, 2012 | Ev Berg Invitational | 15:15.60 | 1 | 714 |
| Oct. 25, 2012 | MSHSL Section 1AA Championship | 15:18.10 | 7 | 709 |
| Oct. 1, 2011 | Swain Meet | 15:21.00 | 3 | 704 |
| Oct. 15, 2013 | Big 9 Conference Championships | 15:21.50 | 3 | 703 |
| Oct. 8, 2013 | Austin Invite | 15:22.14 | 2 | 702 |
| Oct. 3, 2013 | Ev Berg Invitational | 15:22.20 | 5 | 701 |
| Sept. 13, 2012 | Mayo Invite | 15:25.10 | 6 | 696 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 15:25.30 | 73 | 696 |
| Sept. 17, 2013 | Lake City Invite | 15:25.52 | 1 | 695 |
| Oct. 19, 2010 | Big 9 Conference Championships | 15:37.60 | 9 | 672 |
| Sept. 25, 2010 | Milaca Mega Meet | 15:40.00 | 9 | 668 |
| Sept. 6, 2012 | Hayfield Invitational | 15:41.20 | 1 | 666 |
| Sept. 24, 2013 | Mankato West Invite | 15:42.10 | 3 | 664 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:48.00 | 89 | 653 |
| Oct. 12, 2010 | Austin Invite | 15:50.00 | 4 | 649 |
| Sept. 11, 2014 | Mayo Invite | 15:53.60 | 6 | 643 |
| Aug. 31, 2010 | Packer Invite | 15:57.65 | 6 | 635 |
| Oct. 7, 2010 | Ev Berg Invitational | 15:58.80 | 12 | 633 |
| Sept. 16, 2010 | Mayo Invite | 16:12.27 | 13 | 609 |
| Sept. 9, 2010 | Hayfield Invitational | 16:13.00 | 4 | 608 |
| Oct. 5, 2013 | Swain Meet | 16:37.70 | 20 | 565 |
| Sept. 28, 2010 | Mankato West Invite | 16:39.30 | 8 | 562 |
5000m
922
Points
17:11.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | UIW Spring Break Classic | 17:11.81 | 2 | 922 |
| May 10, 2019 | Summit League Championships | 17:42.71 | 14 | 869 |
5000m_cc
856
Points
17:50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | University of North Dakota's Ron Pynn Classic | 17:50.50 | 4 | 856 |
| Oct. 13, 2018 | Ron Pynn Invitational | 18:06.90 | 4 | 829 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 19:02.38 | 11 | 741 |
| Oct. 1, 2016 | SDSU Classic Cross Country Meet | 19:16.60 | 12 | 719 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 19:18.70 | 52 | 716 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:21.70 | 5 | 711 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:34.60 | 4 | 692 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 19:36.88 | 66 | 689 |
| Oct. 20, 2015 | Big 9 Conference Championships | 19:39.20 | 9 | 685 |
| Oct. 8, 2015 | Ev Berg Invitational | 19:41.90 | 8 | 681 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:43.00 | 3 | 679 |
| Sept. 28, 2013 | Roy Griak Invitational | 20:31.00 | 25 | 610 |
| Oct. 28, 2016 | Big Sky Conference Championship | 20:32.30 | 84 | 608 |
| Sept. 29, 2012 | Roy Griak Invitational | 20:47.00 | 31 | 588 |
6000m_cc
853
Points
21:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Summit League Championships | 21:59.90 | 13 | 853 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 22:16.40 | 77 | 831 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 22:17.20 | 114 | 830 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:59.20 | 66 | 777 |
800m
920
Points
2:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Jim Emmerich Alumni Invitational | 2:14.37 | 6 | 920 |
| Jan. 26, 2019 | North Dakota Indoor Open | 2:15.00 | 1 | 910 |
| April 22, 2017 | Lyle Hokanson Memorial | 2:16.81 | 3 | 881 |
| April 15, 2017 | Jim Duncan Invitational | 2:18.87 | 6 | 850 |
| March 31, 2018 | Mondo Team Challenge | 2:18.97 | 11 | 848 |
| April 1, 2017 | Mondo Team Challenge | 2:20.78 | 3 | 821 |
| April 23, 2016 | Dean Bishop Invitational | 2:22.92 | 1 | 789 |
| April 19, 2016 | Big 9 Girls Tri | 2:23.72 | 1 | 777 |
| May 22, 2015 | Big 9 Conference | 2:23.74 | 3 | 777 |
| April 28, 2015 | Big 9 Girls Tri | 2:27.59 | 1 | 721 |
| April 15, 2016 | Austin, Albert Lea Dual | 2:27.68 | 1 | 720 |
| May 5, 2015 | Section 1AA True Team Meet | 2:28.22 | 5 | 713 |
| April 18, 2015 | Dean Bishop Invitational | 2:30.85 | 2 | 676 |
| May 6, 2014 | Section 1AA True Team Meet | 2:32.59 | 4 | 653 |
| June 4, 2011 | MSHSL Section 1AA Finals | 2:33.41 | 14 | 642 |
| April 10, 2014 | Austin vs. Albert Lea | 2:34.56 | 1 | 627 |
| April 26, 2014 | Austin Packer Invitational | 2:34.73 | 6 | 624 |
| May 10, 2011 | Section 1AA True Team Meet | 2:36.13 | 10 | 606 |
mile
951
Points
4:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | SDSU Indoor Classic | 4:54.24 | 1 | 951 |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 4:56.28 | 3 | 938 |
| Feb. 23, 2019 | Summit League Indoor Championship | 4:57.90 | 5 | 927 |
| Feb. 10, 2018 | SDSU Classic | 5:03.44 | 9 | 891 |
| March 10, 2017 | UNCW Seahawk Invitational | 5:04.68 | 4 | 883 |
| Jan. 27, 2018 | North Dakota Open | 5:06.53 | 1 | 871 |
| Jan. 13, 2018 | Thundering Herd Classic | 5:08.65 | 1 | 858 |
| Feb. 24, 2018 | Big Sky Conference Championship | 5:25.92 | 8 | 752 |
3mile_cc
663
Points
19:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 19:10.50 | 102 | 663 |
Mile
Event Group
968
Points
4:31.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:31.26 | 100 | 968 |
| Feb. 15, 2020 | Mile | SDSU Indoor Classic | 4:54.24 | 1 | 951 |
| April 6, 2019 | 1500m | South Dakota Challenge | 4:34.00 | 2 | 948 |
| May 10, 2019 | 1500m | Summit League Championships | 4:34.06 | 4 | 948 |
| May 13, 2017 | 1500m | Big Sky Conference Championship | 4:35.33 | 2 | 939 |
Cross Country
Event Group
856
Points
17:50.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | University of North Dakota's Ron Pynn Classic | 17:50.50 | 4 | 856 |
| Oct. 27, 2018 | 6000mCC | Summit League Championships | 21:59.90 | 13 | 853 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Midwest Regional | 22:16.40 | 77 | 831 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 22:17.20 | 114 | 830 |
| Oct. 13, 2018 | 5K XC | Ron Pynn Invitational | 18:06.90 | 4 | 829 |
Distance
Event Group
967
Points
9:42.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Summit League Indoor Championship | 9:42.75 | 5 | 967 |
| Feb. 9, 2019 | 3000m | SDSU Indoor Classic | 9:42.85 | 1 | 967 |
| Jan. 12, 2019 | 3000m | UND-SDSU Dual | 10:02.74 | 1 | 906 |
| June 4, 2016 | 3200m | MSHSL Section 1AA Finals | 11:02.39 | 2 | 855 |
| June 10, 2016 | 3200m | MSHSL State Track and Field Championships | 11:05.15 | 9 | 848 |
Steeple
Event Group
896
Points
11:27.16
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 3000mSC | Alan Connie Shamrock Invitational | 11:27.16 | 4 | 896 |
Long-Distance
Event Group
922
Points
17:11.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2019 | 5000m | UIW Spring Break Classic | 17:11.81 | 2 | 922 |
| May 10, 2019 | 5000m | Summit League Championships | 17:42.71 | 14 | 869 |
Mid-D
Event Group
920
Points
2:14.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 800m | Jim Emmerich Alumni Invitational | 2:14.37 | 6 | 920 |
| Jan. 26, 2019 | 800m | North Dakota Indoor Open | 2:15.00 | 1 | 910 |
| April 22, 2017 | 800m | Lyle Hokanson Memorial | 2:16.81 | 3 | 881 |
| April 15, 2017 | 800m | Jim Duncan Invitational | 2:18.87 | 6 | 850 |
| March 31, 2018 | 800m | Mondo Team Challenge | 2:18.97 | 11 | 848 |
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