Performance Dashboard
Athlete analytics & progression tracking
1000m
622
Points
3:22.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | CSC/Tri-Valley/CNYCL/OHSL1 League Championships | 3:22.37 | 8 | 622 |
1500m
866
Points
4:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | UMASS Invitational 3 | 4:45.80 | 19 | 866 |
| May 22, 2019 | Section III Class AA Championships | 4:53.60 | 3 | 814 |
| May 23, 2018 | Section III Class AA Championships | 4:56.46 | 6 | 795 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 4:58.23 | 15 | 783 |
| Feb. 18, 2017 | Section III State Qualifier Meet | 4:59.66 | 5 | 774 |
| Feb. 9, 2017 | Section III Class AA & A Championships | 5:04.44 | 7 | 744 |
| Jan. 27, 2017 | Utica Challenge Invitational | 5:05.93 | 6 | 734 |
| Jan. 21, 2017 | Fred Kirschenheiter Memorial Invite AM Session | 5:07.29 | 2 | 726 |
| Jan. 14, 2017 | John Arcaro Memorial Invite PM Session | 5:13.59 | 5 | 687 |
2000msc
999
Points
6:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 6:47.80 | 4 | 999 |
| June 17, 2018 | New Balance Nationals Outdoor | 6:48.21 | 6 | 998 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 6:51.25 | 4 | 986 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 6:51.30 | 5 | 986 |
| May 11, 2019 | Glenn D. Loucks Games | 6:54.84 | 2 | 972 |
| May 31, 2019 | Section III Girls State Qualifier Meet | 6:57.03 | 1 | 964 |
| May 22, 2019 | Section III Class AA Championships | 6:57.23 | 1 | 963 |
| May 31, 2018 | Section III Girls State Qualifier Meet | 6:59.97 | 1 | 953 |
| May 17, 2018 | SCAC Metro Championships | 7:03.86 | 1 | 939 |
| May 23, 2018 | Section III Class AA Championships | 7:04.74 | 1 | 936 |
| June 2, 2017 | Section III Girls State Qualifier Meet | 7:10.30 | 2 | 915 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 7:12.69 | 6 | 906 |
| April 26, 2019 | Chittenango Invitational | 7:13.60 | 2 | 903 |
| May 24, 2017 | Section III Class AA Championships | 7:19.50 | 1 | 882 |
| June 18, 2017 | New Balance Nationals Outdoor | 7:20.98 | 17 | 877 |
| May 3, 2018 | ESM Invitational Girls | 7:27.81 | 2 | 852 |
| May 20, 2017 | CNS Co-Ed Invitational | 7:30.64 | 2 | 842 |
| April 27, 2018 | Chittenango Invitational | 7:31.25 | 2 | 840 |
3000m
965
Points
9:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 9:43.50 | 12 | 965 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:50.93 | 130 | 942 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 9:55.48 | 13 | 928 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 10:02.38 | 11 | 907 |
| May 4, 2019 | Runnin' Cadet Classic | 10:06.75 | 2 | 894 |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 10:09.95 | 20 | 884 |
| Feb. 28, 2020 | Boston University Last Chance | 10:11.00 | 17 | 881 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 10:13.63 | 50 | 873 |
| May 16, 2019 | SCAC Metro Championships | 10:18.58 | 2 | 858 |
| April 17, 2021 | 2021 George Davis Invitational | 10:31.41 | 3 | 821 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 10:38.46 | 15 | 801 |
| April 28, 2017 | Chittenango Invitational | 10:59.21 | 8 | 743 |
3000m_cc
822
Points
10:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 10:30.90 | 18 | 822 |
3000msc
1104
Points
9:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 9:56.63 | 2 | 1104 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 10:12.95 | 15 | 1065 |
| May 27, 2023 | NCAA Division I East Preliminary | 10:28.08 | 24 | 1029 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 10:28.80 | 14 | 1027 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 10:46.79 | 3 | 986 |
| April 24, 2021 | UCONN Northeast Invite | 10:50.41 | 1 | 978 |
| April 9, 2021 | Ocean State Invitational | 10:55.63 | 3 | 966 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 11:06.73 | 8 | 941 |
3200m
756
Points
11:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 11:39.99 | 30 | 756 |
400h
797
Points
1:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CNS Co-Ed Invitational | 1:08.18 | 3 | 797 |
| April 17, 2021 | 2021 George Davis Invitational | 1:09.75 | 7 | 757 |
| May 24, 2017 | Section III Class AA Championships | 1:10.08 | 5 | 749 |
| May 3, 2019 | ESM Invitational Girls | 1:11.26 | 4 | 720 |
| April 10, 2017 | East Syracuse-Minoa Specialty Qualifying Invite | 1:11.84 | 1 | 705 |
| May 13, 2016 | John Arcaro Invite | 1:12.42 | 5 | 691 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:12.60 | 10 | 687 |
| April 21, 2016 | ESM Invitational Girls | 1:13.06 | 2 | 676 |
| April 26, 2019 | Chittenango Invitational | 1:13.48 | 3 | 666 |
| April 22, 2017 | Rush-Henrietta Spring Break Relays | 1:13.97 | 3 | 655 |
4000m_cc
780
Points
14:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 14:42.00 | 11 | 780 |
| Oct. 13, 2018 | Manhattan HS Invitational | 14:57.50 | 11 | 749 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:22.60 | 5 | 701 |
5000m
987
Points
16:34.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 16:34.99 | 94 | 987 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 17:14.81 | 3 | 917 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 17:37.65 | 16 | 878 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 17:46.70 | 52 | 863 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 17:55.20 | 8 | 849 |
| March 27, 2021 | UCONN Spring Invite | 18:34.01 | 6 | 786 |
5000m_cc
878
Points
17:37.40
Personal Record
6000m_cc
984
Points
20:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 20:23.40 | 19 | 984 |
| Oct. 27, 2023 | ACC Cross Country Championships | 21:01.50 | 48 | 931 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:17.80 | 118 | 909 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:27.80 | 194 | 895 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:36.70 | 116 | 883 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 21:39.40 | 15 | 880 |
| Oct. 15, 2022 | Suffolk Invite | 22:58.40 | 1 | 778 |
800m
766
Points
2:24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | SCAC Metro Championships | 2:24.49 | 2 | 766 |
| May 22, 2019 | Section III Class AA Championships | 2:26.04 | 5 | 743 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 2:31.97 | 6 | 661 |
| May 13, 2016 | John Arcaro Invite | 2:39.97 | 13 | 558 |
mile
854
Points
5:09.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 5:09.31 | 132 | 854 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 5:18.85 | 20 | 794 |
| April 28, 2017 | Chittenango Invitational | 5:30.61 | 3 | 725 |
3mile_cc
841
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 17:20.00 | 5 | 841 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 17:21.20 | 2 | 839 |
Mid-D
Event Group
766
Points
2:24.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 800m | SCAC Metro Championships | 2:24.49 | 2 | 766 |
| May 22, 2019 | 800m | Section III Class AA Championships | 2:26.04 | 5 | 743 |
| April 3, 2021 | 800m | UMASS V ULowell / Northeastern | 2:31.97 | 6 | 661 |
| Feb. 3, 2017 | 1000m | CSC/Tri-Valley/CNYCL/OHSL1 League Championships | 3:22.37 | 8 | 622 |
| May 13, 2016 | 800m | John Arcaro Invite | 2:39.97 | 13 | 558 |
Mile
Event Group
866
Points
4:45.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1500m | UMASS Invitational 3 | 4:45.80 | 19 | 866 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 5:09.31 | 132 | 854 |
| May 22, 2019 | 1500m | Section III Class AA Championships | 4:53.60 | 3 | 814 |
| May 23, 2018 | 1500m | Section III Class AA Championships | 4:56.46 | 6 | 795 |
| Jan. 22, 2022 | Mile | 2022 Boston University Battle in Beantown | 5:18.85 | 20 | 794 |
Steeple
Event Group
1104
Points
9:56.63
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | ACC Outdoor Track & Field Championships | 9:56.63 | 2 | 1104 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 10:12.95 | 15 | 1065 |
| May 27, 2023 | 3000mSC | NCAA Division I East Preliminary | 10:28.08 | 24 | 1029 |
| April 29, 2023 | 3000mSC | The Penn Relays Carnival Presented by Toyota | 10:28.80 | 14 | 1027 |
| June 16, 2019 | 2000mSC | New Balance Nationals Outdoor | 6:47.80 | 4 | 999 |
Distance
Event Group
965
Points
9:43.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 9:43.50 | 12 | 965 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:50.93 | 130 | 942 |
| Feb. 23, 2023 | 3000m | CAA Indoor Track & Field Championships | 9:55.48 | 13 | 928 |
| Feb. 1, 2020 | 3000m | NEICAAA Indoor Championships | 10:02.38 | 11 | 907 |
| May 4, 2019 | 3000m | Runnin' Cadet Classic | 10:06.75 | 2 | 894 |
Cross Country
Event Group
984
Points
20:23.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:23.40 | 19 | 984 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 21:01.50 | 48 | 931 |
| Oct. 13, 2023 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:17.80 | 118 | 909 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 21:27.80 | 194 | 895 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:36.70 | 116 | 883 |
Hurdles
Event Group
797
Points
1:08.18
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400H | CNS Co-Ed Invitational | 1:08.18 | 3 | 797 |
| April 17, 2021 | 400H | 2021 George Davis Invitational | 1:09.75 | 7 | 757 |
| May 24, 2017 | 400H | Section III Class AA Championships | 1:10.08 | 5 | 749 |
| May 3, 2019 | 400H | ESM Invitational Girls | 1:11.26 | 4 | 720 |
| April 10, 2017 | 400H | East Syracuse-Minoa Specialty Qualifying Invite | 1:11.84 | 1 | 705 |
Long-Distance
Event Group
987
Points
16:34.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:34.99 | 94 | 987 |
| Dec. 9, 2022 | 5000m | Joe Donahue Games Opener | 17:14.81 | 3 | 917 |
| March 6, 2022 | 5000m | ECAC/IC4A Indoor Championship | 17:37.65 | 16 | 878 |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 17:46.70 | 52 | 863 |
| Feb. 27, 2022 | 5000m | 2022 Boston University Last Chance Meet | 17:55.20 | 8 | 849 |
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