Performance Dashboard
Athlete analytics & progression tracking
1000m
700
Points
3:14.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Dordt Invitational | 3:14.63 | 5 | 700 |
1500m
764
Points
5:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Vance Butler Invitational | 5:01.14 | 21 | 764 |
3000m
742
Points
10:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | Nebraska Wesleyan Open | 10:59.35 | 5 | 742 |
| May 17, 2008 | Iowa State T&F Championship | 11:08.72 | 13 | 717 |
4000m_cc
690
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 15:28.00 | 24 | 690 |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 15:30.45 | 13 | 686 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 15:38.00 | 14 | 672 |
5000m
737
Points
19:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Vance Butler Invitational | 19:04.69 | 9 | 737 |
5000m_cc
718
Points
19:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | GPAC Cross Country Championship | 19:17.10 | 13 | 718 |
mile
775
Points
5:22.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | Nebraska Wesleyan Open | 5:22.03 | 6 | 775 |
| Feb. 12, 2011 | Dordt Indoor Invitational | 5:25.16 | 3 | 757 |
| Jan. 15, 2011 | Dordt Invitational | 5:30.86 | 5 | 723 |
Mid-D
Event Group
700
Points
3:14.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 1000m | Dordt Invitational | 3:14.63 | 5 | 700 |
Mile
Event Group
775
Points
5:22.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2011 | Mile | Nebraska Wesleyan Open | 5:22.03 | 6 | 775 |
| April 2, 2011 | 1500m | Vance Butler Invitational | 5:01.14 | 21 | 764 |
| Feb. 12, 2011 | Mile | Dordt Indoor Invitational | 5:25.16 | 3 | 757 |
| Jan. 15, 2011 | Mile | Dordt Invitational | 5:30.86 | 5 | 723 |
Distance
Event Group
742
Points
10:59.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2011 | 3000m | Nebraska Wesleyan Open | 10:59.35 | 5 | 742 |
| May 17, 2008 | 3000m | Iowa State T&F Championship | 11:08.72 | 13 | 717 |
Cross Country
Event Group
718
Points
19:17.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2010 | 5K XC | GPAC Cross Country Championship | 19:17.10 | 13 | 718 |
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 15:28.00 | 24 | 690 |
| Oct. 28, 2006 | 4000mCC | Iowa State Cross Country Meet | 15:30.45 | 13 | 686 |
| Oct. 25, 2008 | 4000mCC | Iowa State Cross Country Championships | 15:38.00 | 14 | 672 |
Long-Distance
Event Group
737
Points
19:04.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 5000m | Vance Butler Invitational | 19:04.69 | 9 | 737 |
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