Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
3:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | YSU National Invitational | 3:03.09 | 4 | 824 |
1500m
841
Points
4:49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | UNF Invitational | 4:49.41 | 1 | 841 |
| April 14, 2017 | Bison Outdoor Classic | 4:54.18 | 8 | 810 |
| March 23, 2019 | USF Bulls Invitational | 4:58.96 | 14 | 779 |
| March 25, 2017 | Dr. Jack M. Toms Open | 5:05.88 | 1 | 734 |
| March 31, 2018 | West Chester Quad | 5:06.53 | 4 | 730 |
| April 7, 2018 | Millersville Metrics College Invitational | 5:10.06 | 8 | 708 |
1600m
856
Points
5:07.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2013 | PIAA District 2 AAA Championship | 5:07.13 | 3 | 856 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 5:15.54 | 7 | 803 |
| May 25, 2013 | PIAA T&F State Championships | 5:15.62 | 11 | 803 |
| Jan. 17, 2014 | Bible Baptist College HS Inv. | 5:38.00 | 1 | 671 |
3000m
807
Points
10:36.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Univ of Tampa Track Invite | 10:36.12 | 8 | 807 |
| Dec. 8, 2017 | Houghton December Classic | 11:43.26 | 9 | 626 |
400m
920
Points
57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2014 | PIAA District 2 AAA Championship | 57.58 | 1 | 920 |
| May 24, 2014 | PIAA T&F State Championships | 59.14 | 5 | 866 |
| April 21, 2018 | Bucknell Team Challenge | 1:00.74 | 7 | 813 |
| Dec. 27, 2014 | Wm. H. Emrey Christmas City Relays | 1:01.14 | 4 | 800 |
| April 29, 2017 | Maroon and Gold Invite | 1:01.39 | 7 | 791 |
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 1:01.90 | 5 | 775 |
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 1:02.09 | 1 | 769 |
| Jan. 16, 2015 | Bible Baptist HS Invitational #1 | 1:02.34 | 1 | 761 |
| Jan. 9, 2015 | East Stroudsburg Warrior Classic | 1:03.24 | 3 | 732 |
| Jan. 21, 2017 | Gulden Invitational | 1:03.58 | 1 | 722 |
| Feb. 20, 2015 | Bible Baptist HS Invitational #3 | 1:03.59 | 2 | 721 |
| April 22, 2016 | 10th Annual Red & Black Invitational | 1:04.41 | 4 | 696 |
| May 16, 2016 | PIAA District 2 AAA Championship | 1:06.09 | 17 | 646 |
500m
825
Points
1:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | YSU National Invitational | 1:19.19 | 1 | 825 |
| Jan. 28, 2017 | Bison Open & Multis | 1:22.16 | 1 | 753 |
5000m
826
Points
18:08.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | Univ of Tampa Track Classic | 18:08.89 | 10 | 826 |
5000m_cc
714
Points
19:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 19:19.90 | 62 | 714 |
| Sept. 8, 2018 | Bloomsburg vs. Mansfield | 19:21.00 | 1 | 712 |
| Oct. 5, 2019 | Wharton XC Classic | 19:51.23 | 6 | 667 |
| Sept. 13, 2014 | 19th Lackawanna County Commissioners Inv. | 20:26.00 | 7 | 617 |
| Oct. 22, 2014 | PIAA District 2 Championships | 21:32.00 | 6 | 528 |
| Oct. 15, 2014 | Ed Narkiewicz All-League Meet | 22:16.00 | 24 | 472 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 22:21.00 | 104 | 465 |
| Aug. 30, 2014 | 40th Cliff Robbins Invitational | 22:54.00 | 50 | 426 |
6000m_cc
756
Points
23:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 23:15.70 | 67 | 756 |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 23:26.10 | 33 | 743 |
| Oct. 26, 2019 | Sunshine State Cross Country Championships | 23:55.20 | 16 | 708 |
| Sept. 22, 2018 | Lock Haven XC Open Invite | 24:08.40 | 68 | 692 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 25:52.80 | 152 | 574 |
| Oct. 7, 2017 | DeSales University Invitational | 26:18.20 | 76 | 547 |
| Oct. 21, 2017 | PSAC Championships | 26:38.70 | 106 | 526 |
| Nov. 3, 2018 | PSAC Championships | 27:29.20 | 97 | 475 |
800m
866
Points
2:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Maroon and Gold Invite | 2:17.77 | 2 | 866 |
| May 6, 2017 | PSAC Track & Field Championships | 2:18.22 | 10 | 860 |
| May 12, 2014 | PIAA District 2 AAA Championship | 2:18.87 | 1 | 850 |
| May 24, 2014 | PIAA T&F State Championships | 2:19.44 | 6 | 841 |
| Feb. 9, 2018 | Bucknell Tune-Up | 2:19.47 | 3 | 840 |
| April 22, 2017 | All American Invite | 2:20.51 | 3 | 825 |
| April 14, 2017 | Bison Outdoor Classic | 2:20.86 | 8 | 819 |
| March 16, 2019 | UCF Black & Gold Challenge | 2:21.45 | 11 | 811 |
| Feb. 3, 2018 | YSU National Invitational | 2:21.56 | 1 | 809 |
| April 15, 2018 | Bison Outdoor Classic | 2:21.75 | 1 | 806 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 2:21.76 | 5 | 806 |
| May 5, 2018 | PSAC Track & Field Championships | 2:21.86 | 14 | 804 |
| April 6, 2018 | Johns Hopkins/Loyola Invitational | 2:21.93 | 1 | 803 |
| April 18, 2015 | Shippensburg 89th Jack Roddick HS Invitational | 2:24.25 | 8 | 769 |
| Feb. 25, 2018 | PSAC Indoor T&F Championship | 2:24.56 | 9 | 765 |
| May 14, 2013 | PIAA District 2 AAA Championship | 2:24.83 | 7 | 761 |
| April 20, 2019 | Georgia Tech Invitational | 2:24.89 | 31 | 760 |
| April 1, 2017 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 2:25.08 | 6 | 757 |
| April 6, 2019 | UNF Invitational | 2:25.14 | 19 | 756 |
| March 23, 2019 | USF Bulls Invitational | 2:25.39 | 14 | 753 |
| Feb. 10, 2017 | Bucknell Tune-Up | 2:25.60 | 1 | 750 |
| May 12, 2015 | PIAA District 2 AAA Championship | 2:26.00 | 7 | 744 |
| Feb. 4, 2017 | YSU National Invitational | 2:26.77 | 1 | 733 |
| Feb. 18, 2017 | Susquehanna Invitational | 2:28.60 | 10 | 707 |
| Feb. 20, 2015 | Bible Baptist HS Invitational #3 | 2:28.73 | 5 | 706 |
| Jan. 10, 2014 | East Stroudsburg Warrior Classic | 2:30.20 | 3 | 685 |
| Feb. 21, 2014 | Bible Baptist College HS Inv.-Last Chance Meet | 2:31.56 | 2 | 667 |
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 2:34.68 | 7 | 625 |
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 2:34.68 | 8 | 625 |
mile
756
Points
5:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Bison Open & Multis | 5:25.19 | 6 | 756 |
| Jan. 26, 2014 | Susquehanna Indoor High School Classic | 5:36.04 | 4 | 693 |
tj
1
Points
32-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2015 | East Stroudsburg Warrior Classic | 32-8 | 1 | 1 |
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 32-10.5 | 4 | 1 |
Mid-D
Event Group
866
Points
2:17.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Maroon and Gold Invite | 2:17.77 | 2 | 866 |
| May 6, 2017 | 800m | PSAC Track & Field Championships | 2:18.22 | 10 | 860 |
| May 12, 2014 | 800m | PIAA District 2 AAA Championship | 2:18.87 | 1 | 850 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 2:19.44 | 6 | 841 |
| Feb. 9, 2018 | 800m | Bucknell Tune-Up | 2:19.47 | 3 | 840 |
Mile
Event Group
856
Points
5:07.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2013 | 1600m | PIAA District 2 AAA Championship | 5:07.13 | 3 | 856 |
| April 6, 2019 | 1500m | UNF Invitational | 4:49.41 | 1 | 841 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:54.18 | 8 | 810 |
| April 20, 2013 | 1600m | Shippensburg Jack Roddick HS Invitational | 5:15.54 | 7 | 803 |
| May 25, 2013 | 1600m | PIAA T&F State Championships | 5:15.62 | 11 | 803 |
Distance
Event Group
807
Points
10:36.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 3000m | Univ of Tampa Track Invite | 10:36.12 | 8 | 807 |
| Dec. 8, 2017 | 3000m | Houghton December Classic | 11:43.26 | 9 | 626 |
Long Sprints
Event Group
920
Points
57.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2014 | 400m | PIAA District 2 AAA Championship | 57.58 | 1 | 920 |
| May 24, 2014 | 400m | PIAA T&F State Championships | 59.14 | 5 | 866 |
| Feb. 4, 2017 | 500m | YSU National Invitational | 1:19.19 | 1 | 825 |
| April 21, 2018 | 400m | Bucknell Team Challenge | 1:00.74 | 7 | 813 |
| Dec. 27, 2014 | 400m | Wm. H. Emrey Christmas City Relays | 1:01.14 | 4 | 800 |
Long-Distance
Event Group
826
Points
18:08.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2020 | 5000m | Univ of Tampa Track Classic | 18:08.89 | 10 | 826 |
Cross Country
Event Group
756
Points
23:15.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 23:15.70 | 67 | 756 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II South Region Cross Country Championships | 23:26.10 | 33 | 743 |
| Oct. 12, 2019 | 5K XC | FSU Invitational (Pre-State) | 19:19.90 | 62 | 714 |
| Sept. 8, 2018 | 5K XC | Bloomsburg vs. Mansfield | 19:21.00 | 1 | 712 |
| Oct. 26, 2019 | 6000mCC | Sunshine State Cross Country Championships | 23:55.20 | 16 | 708 |
Jump
Event Group
1
Points
32-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2015 | TJ | East Stroudsburg Warrior Classic | 32-8 | 1 | 1 |
| Jan. 25, 2015 | TJ | Susquehanna Indoor High School Classic | 32-10.5 | 4 | 1 |
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