Performance Dashboard
Athlete analytics & progression tracking
1600m
752
Points
5:24.06
Personal Record
2mile
758
Points
11:43.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 11:43.66 | 5 | 758 |
| June 19, 2022 | adidas Outdoor Nationals | 12:01.87 | 4 | 712 |
3000m
742
Points
10:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 10:59.29 | 5 | 742 |
3200m
763
Points
11:37.11
Personal Record
500m
446
Points
1:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | SMAC League Meet # 2 | 1:36.72 | 11 | 446 |
5000m
764
Points
18:47.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Seahawk Invitational | 18:47.82 | 4 | 764 |
| March 22, 2025 | Seahawk Invitational | 19:31.07 | 4 | 697 |
5000m_cc
713
Points
19:20.50
Personal Record
800m
657
Points
2:32.27
Personal Record
3mile_cc
622
Points
19:38.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Seahawk XC Invitational | 19:38.02 | 17 | 622 |
| Sept. 7, 2024 | Seahawk XC Invitational | 19:38.02 | 17 | 622 |
| Oct. 12, 2022 | Northern, Calvert, Patuxent | 20:03.69 | 4 | 585 |
| Sept. 3, 2022 | Seahawk XC Invitational | 20:07.37 | 5 | 579 |
| Sept. 2, 2023 | Seahawk XC Invitational | 20:07.97 | 17 | 578 |
| Nov. 9, 2024 | MPSSAA 2A State Championships | 20:12.80 | 6 | 572 |
| Nov. 13, 2021 | Maryland State Championships | 20:34.64 | 7 | 541 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 20:36.07 | 17 | 539 |
| Nov. 11, 2023 | MPSSAA 2A State Championships | 20:36.07 | 17 | 539 |
| Nov. 2, 2023 | MPSSAA 2A South Region Championships | 20:40.48 | 3 | 533 |
| Nov. 4, 2021 | MPSSAA 2A South Region Championships | 20:42.59 | 2 | 530 |
| Oct. 16, 2021 | Seahawk XC Invitational | 20:55.90 | 25 | 512 |
| Sept. 17, 2022 | Bull Run Invitational | 21:02.10 | 10 | 504 |
| Nov. 3, 2022 | MPSSAA 2A South Regional | 22:07.13 | 1 | 422 |
Mile
Event Group
752
Points
5:24.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 1600m | MPSSAA 2A South Region Championships | 5:24.06 | 1 | 752 |
| Feb. 6, 2023 | 1600m | MPSSAA 2A East Region Championships | 5:28.12 | 3 | 728 |
| May 9, 2023 | 1600m | 2023 SMAC Outdoor Track & Field Championship | 5:29.39 | 2 | 720 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 5:31.04 | 11 | 711 |
| May 2, 2023 | 1600m | Calvert, North Point, St. Charles @ Lackey | 5:31.04 | 1 | 711 |
Distance
Event Group
763
Points
11:37.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | MPSSAA Outdoor State Championships | 11:37.11 | 9 | 763 |
| March 19, 2023 | 2Mile | Adidas Track Nationals | 11:43.66 | 5 | 758 |
| March 19, 2023 | 3200m | Adidas Track Nationals | 11:40.23 | 5 | 755 |
| Dec. 21, 2024 | 3200m | Howard County Winterfest Invitational | 11:43.36 | 8 | 747 |
| May 9, 2023 | 3200m | 2023 SMAC Outdoor Track & Field Championship | 11:45.07 | 2 | 743 |
Long Sprints
Event Group
446
Points
1:36.72
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 500m | SMAC League Meet # 2 | 1:36.72 | 11 | 446 |
Long-Distance
Event Group
764
Points
18:47.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 5000m | Seahawk Invitational | 18:47.82 | 4 | 764 |
| March 22, 2025 | 5000m | Seahawk Invitational | 19:31.07 | 4 | 697 |
Cross Country
Event Group
713
Points
19:20.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 19:20.50 | 1 | 713 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 19:40.93 | 52 | 683 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 19:51.20 | 29 | 667 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 20:01.70 | 65 | 652 |
| Oct. 12, 2022 | 5K XC | Northern, Calvert, Patuxent | 20:03.69 | 4 | 649 |
Mid-D
Event Group
657
Points
2:32.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 800m | MPSSAA 2A South Region Championships | 2:32.27 | 2 | 657 |
| May 9, 2023 | 800m | 2023 SMAC Outdoor Track & Field Championship | 2:34.30 | 5 | 630 |
| April 1, 2023 | 800m | Pikesville Track Classic | 2:36.05 | 17 | 607 |
| April 29, 2023 | 800m | The Gator Invitational | 2:36.43 | 43 | 602 |
| April 19, 2023 | 800m | Calvert, Northern-Cal, Patuxent @ La Plata | 2:37.33 | 2 | 591 |
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