Performance Dashboard
Athlete analytics & progression tracking
1600m
626
Points
5:46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Kentucky State Track Meet | 5:46.17 | 13 | 626 |
| May 4, 2013 | Anthony Wilson Invitational | 5:50.35 | 2 | 603 |
| April 20, 2013 | Brother Borgia/Coach Cooper Invitational | 5:50.62 | 16 | 602 |
| April 2, 2013 | Boone County Championship | 5:53.70 | 3 | 586 |
| May 1, 2014 | Scott Eagle Classic | 5:54.38 | 7 | 582 |
| May 20, 2017 | Kentucky State Track Meet | 5:57.25 | 15 | 567 |
| May 10, 2017 | Class A Region 4 | 5:58.20 | 7 | 562 |
| May 7, 2015 | Scott Eagle Classic | 5:58.58 | 13 | 560 |
| May 2, 2016 | Boone County Championship | 6:00.76 | 2 | 549 |
| May 16, 2014 | Region 4 A | 6:01.19 | 8 | 547 |
| May 11, 2016 | Walton Verona Regional Preview | 6:02.11 | 5 | 542 |
| April 22, 2014 | NCKC | 6:02.55 | 1 | 540 |
| March 24, 2017 | Boone County Invitational | 6:04.32 | 7 | 531 |
| March 23, 2013 | Walton Verona Clash of the Classes | 6:05.29 | 15 | 526 |
| March 21, 2017 | Lloyd/Villa/WV Tri Meet | 6:05.37 | 3 | 526 |
| April 11, 2015 | Tates Creek Commodore Classic | 6:09.51 | 18 | 505 |
| April 2, 2016 | Walton Verona Clash of the Classes | 6:10.03 | 17 | 503 |
| April 1, 2017 | Clash of the Classes | 6:10.31 | 19 | 501 |
| March 25, 2016 | Boone County Invitational | 6:10.84 | 7 | 499 |
| March 28, 2015 | Walton Verona Clash of the Classes | 6:10.88 | 5 | 499 |
| April 24, 2017 | Scott & Walton Verona Dual | 6:11.66 | 2 | 495 |
| April 10, 2014 | St. Henry JV Meet | 6:12.51 | 1 | 491 |
| April 19, 2016 | NCKC | 6:12.75 | 2 | 490 |
| April 19, 2017 | NCKC Championships | 6:15.16 | 4 | 478 |
| March 11, 2014 | GOPW Gold Medal Meet | 6:22.90 | 1 | 442 |
| March 18, 2014 | WV Quad | 6:24.10 | 2 | 437 |
| March 17, 2015 | WV Quad | 6:28.13 | 6 | 419 |
2mile
565
Points
13:04.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Brother Borgia/Coach Cooper Invitational | 13:04.45 | 13 | 565 |
2mile_cc
297
Points
15:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | Holmes Licking River Run | 15:25.44 | 3 | 297 |
200m
348
Points
33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | Scott County All-Comers | 33.04 | 36 | 348 |
3000m
530
Points
12:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Donnie Carnes Memorial Meet | 12:23.15 | 6 | 530 |
3200m
665
Points
12:16.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Tates Creek Commodore Classic | 12:16.53 | 6 | 665 |
| May 18, 2013 | Kentucky State Track Meet | 12:18.37 | 6 | 660 |
| May 10, 2013 | Region 4 A | 12:26.55 | 3 | 641 |
| March 28, 2013 | Dixie Heights Invitational | 12:36.03 | 2 | 619 |
| May 16, 2014 | Region 4 A | 12:40.91 | 8 | 607 |
| May 13, 2015 | Region 4 A | 12:49.29 | 6 | 588 |
| March 16, 2013 | Conner Cougar Invitational | 12:49.60 | 8 | 587 |
| May 3, 2017 | WV Quad | 12:51.71 | 2 | 583 |
| May 6, 2014 | Walton Verona Clash of the Classes | 12:54.87 | 1 | 576 |
| May 5, 2015 | Walton Verona Regional Preview | 12:56.89 | 2 | 571 |
| May 19, 2016 | Region 4 A | 12:57.48 | 8 | 570 |
| March 29, 2016 | Dixie Heights Invitational | 12:58.96 | 3 | 566 |
| March 18, 2017 | Villa Madonna Relay for Life | 12:59.28 | 5 | 566 |
| March 28, 2017 | Dixie Invitational | 13:04.34 | 4 | 554 |
| May 23, 2015 | Kentucky State Track Meet | 13:05.26 | 16 | 552 |
| May 24, 2014 | Kentucky State Track Meet | 13:09.87 | 22 | 542 |
| March 28, 2015 | Walton Verona Clash of the Classes | 13:10.91 | 5 | 540 |
| April 12, 2014 | Donnie Carnes Memorial Meet | 13:15.14 | 3 | 531 |
| March 22, 2016 | Villa for Life | 13:15.43 | 11 | 530 |
| April 18, 2015 | Brother Borgia/Coach Cooper Invitational | 13:15.82 | 7 | 530 |
| May 10, 2017 | Class A Region 4 | 13:17.54 | 8 | 526 |
| May 28, 2016 | Kentucky State Track Meet | 13:19.44 | 15 | 522 |
| May 11, 2016 | Walton Verona Regional Preview | 13:20.37 | 7 | 520 |
| March 21, 2015 | Villa for Life | 13:20.90 | 6 | 519 |
| April 1, 2017 | Clash of the Classes | 13:27.36 | 13 | 505 |
| May 20, 2017 | Kentucky State Track Meet | 13:36.07 | 15 | 487 |
| April 11, 2015 | Tates Creek Commodore Classic | 13:38.07 | 17 | 483 |
| April 19, 2016 | NCKC | 13:46.61 | 2 | 465 |
| April 19, 2017 | NCKC Championships | 13:59.46 | 2 | 440 |
3200m_cc
451
Points
13:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2013 | NKY Freshmen/JV Regional | 13:53.60 | 6 | 451 |
4000m_cc
563
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | KTCCCA Meet of Champions | 16:39.00 | 39 | 563 |
5000m_cc
592
Points
20:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Region 4 A | 20:44.20 | 12 | 592 |
| Oct. 17, 2015 | Lexington Catholic Invitational | 21:14.40 | 38 | 551 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 21:18.82 | 22 | 545 |
| Oct. 6, 2012 | Williamstown Invitational | 21:23.00 | 7 | 539 |
| Oct. 26, 2013 | KTCCCA Meet of Champions | 21:32.20 | 3 | 527 |
| Nov. 7, 2015 | Kentucky State Cross Country Meet | 21:33.84 | 35 | 525 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 21:43.06 | 39 | 513 |
| Sept. 27, 2014 | Walton Verona Invitational | 21:46.30 | 15 | 509 |
| Oct. 24, 2015 | KTCCCA Meet of Champions | 21:48.55 | 20 | 506 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 21:49.89 | 34 | 504 |
| Sept. 5, 2015 | Ryle Invitational | 21:55.60 | 22 | 497 |
| Nov. 2, 2013 | Region 4 A | 21:56.40 | 14 | 496 |
| Sept. 28, 2013 | Walton Verona Invitational | 22:00.00 | 6 | 492 |
| Oct. 25, 2014 | KTCCCA Meet of Champions | 22:00.54 | 9 | 491 |
| Oct. 31, 2015 | Region 4 A | 22:03.00 | 15 | 488 |
| Sept. 1, 2012 | Ryle Invitational | 22:06.00 | 46 | 484 |
| Sept. 14, 2013 | Rumble through the Jungle | 22:06.87 | 59 | 483 |
| Oct. 1, 2013 | NCKC | 22:07.00 | 2 | 483 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 22:07.57 | 192 | 482 |
| Oct. 4, 2014 | Williamstown Invitational | 22:07.90 | 12 | 482 |
| Sept. 7, 2013 | Grant County Invitational | 22:09.70 | 48 | 479 |
| Sept. 22, 2012 | Franklin County Invitational | 22:10.61 | 60 | 478 |
| Oct. 15, 2016 | Lexington Catholic Invitational | 22:13.85 | 67 | 474 |
| Sept. 19, 2015 | Franklin County Invitational | 22:15.10 | 60 | 473 |
| Nov. 1, 2014 | Region 4 A | 22:15.52 | 14 | 472 |
| Nov. 5, 2016 | Kentucky State Cross Country Meet | 22:16.07 | 63 | 472 |
| Sept. 12, 2015 | Covington Catholic Invitational | 22:25.00 | 3 | 461 |
| Oct. 1, 2016 | Tates Creek Invitational | 22:29.94 | 47 | 455 |
| Oct. 10, 2015 | St. Henry Invitational | 22:33.00 | 16 | 451 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 22:39.73 | 81 | 443 |
| Sept. 8, 2012 | Rumble through the Jungle | 22:41.88 | 71 | 440 |
| Oct. 14, 2014 | NCKC | 22:45.80 | 3 | 436 |
| Aug. 31, 2013 | Ryle Invitational | 22:51.60 | 52 | 429 |
| Aug. 29, 2015 | Grant County Invitational | 22:59.50 | 32 | 419 |
| Oct. 29, 2016 | Region 4 A | 23:03.82 | 23 | 414 |
| Sept. 13, 2014 | Covington Catholic Invitational | 23:04.50 | 4 | 414 |
| Sept. 17, 2016 | Scott Eagle Classic | 23:07.70 | 29 | 410 |
| Aug. 30, 2014 | Ryle Invitational | 23:20.70 | 20 | 395 |
| Oct. 5, 2013 | Williamstown Invitational | 23:25.83 | 2 | 389 |
| Sept. 24, 2016 | Franklin County Invitational | 23:29.32 | 66 | 385 |
| Sept. 3, 2016 | Grant County Invitational | 23:30.50 | 77 | 384 |
| Sept. 6, 2014 | Grant County Invitational | 23:57.20 | 33 | 355 |
| Sept. 4, 2012 | NCKC | 24:00.40 | 5 | 352 |
| Aug. 28, 2012 | NCKC | 24:08.70 | 3 | 343 |
| Sept. 29, 2015 | NCKC | 24:16.30 | 3 | 335 |
| Sept. 27, 2016 | NCKC | 24:23.44 | 17 | 327 |
| Aug. 27, 2016 | Trimble County Backwoods Invitational | 24:58.45 | 14 | 292 |
800m
573
Points
2:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2013 | GOPW Gold Medal Meet | 2:38.70 | 2 | 573 |
| April 28, 2015 | Scott County All-Comers | 2:40.20 | 4 | 555 |
| April 24, 2017 | Scott & Walton Verona Dual | 2:43.74 | 6 | 512 |
| March 12, 2013 | WV Quad | 2:44.13 | 3 | 507 |
| March 27, 2014 | Dixie Heights Invitational | 2:44.48 | 4 | 503 |
| March 21, 2017 | Lloyd/Villa/WV Tri Meet | 2:45.44 | 5 | 492 |
| March 21, 2014 | Ryle Friday Night Frenzy | 2:47.46 | 10 | 469 |
| April 22, 2014 | NCKC | 2:48.66 | 2 | 455 |
| March 24, 2015 | Dixie Heights Invitational | 2:48.83 | 5 | 453 |
| April 21, 2015 | NCKC | 2:50.18 | 2 | 438 |
| April 14, 2015 | Oldham County All-Comers | 2:52.28 | 23 | 416 |
| March 11, 2014 | GOPW Gold Medal Meet | 2:55.43 | 3 | 383 |
lj
1
Points
10-7.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | NCKC | 10-7.75 | 11 | 1 |
| April 21, 2015 | NCKC | 11-8 | 4 | 1 |
| April 11, 2015 | Tates Creek Commodore Classic | 11-9.5 | 22 | 1 |
| March 18, 2014 | WV Quad | 11-11.5 | 5 | 1 |
| April 14, 2015 | Oldham County All-Comers | 12-4 | 8 | 1 |
mile
565
Points
5:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Kentucky Relays | 5:59.85 | 5 | 565 |
| May 7, 2016 | Kentucky Relays | 6:02.56 | 11 | 551 |
| April 14, 2015 | Oldham County All-Comers | 6:14.52 | 19 | 492 |
Mile
Event Group
626
Points
5:46.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | Kentucky State Track Meet | 5:46.17 | 13 | 626 |
| May 4, 2013 | 1600m | Anthony Wilson Invitational | 5:50.35 | 2 | 603 |
| April 20, 2013 | 1600m | Brother Borgia/Coach Cooper Invitational | 5:50.62 | 16 | 602 |
| April 2, 2013 | 1600m | Boone County Championship | 5:53.70 | 3 | 586 |
| May 1, 2014 | 1600m | Scott Eagle Classic | 5:54.38 | 7 | 582 |
Distance
Event Group
665
Points
12:16.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 3200m | Tates Creek Commodore Classic | 12:16.53 | 6 | 665 |
| May 18, 2013 | 3200m | Kentucky State Track Meet | 12:18.37 | 6 | 660 |
| May 10, 2013 | 3200m | Region 4 A | 12:26.55 | 3 | 641 |
| March 28, 2013 | 3200m | Dixie Heights Invitational | 12:36.03 | 2 | 619 |
| May 16, 2014 | 3200m | Region 4 A | 12:40.91 | 8 | 607 |
Cross Country
Event Group
592
Points
20:44.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | Region 4 A | 20:44.20 | 12 | 592 |
| Oct. 27, 2012 | 4000mCC | KTCCCA Meet of Champions | 16:39.00 | 39 | 563 |
| Oct. 17, 2015 | 5K XC | Lexington Catholic Invitational | 21:14.40 | 38 | 551 |
| Nov. 10, 2012 | 5K XC | Kentucky State Cross Country Meet | 21:18.82 | 22 | 545 |
| Oct. 6, 2012 | 5K XC | Williamstown Invitational | 21:23.00 | 7 | 539 |
Short Sprints
Event Group
348
Points
33.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 200m | Scott County All-Comers | 33.04 | 36 | 348 |
Mid-D
Event Group
573
Points
2:38.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2013 | 800m | GOPW Gold Medal Meet | 2:38.70 | 2 | 573 |
| April 28, 2015 | 800m | Scott County All-Comers | 2:40.20 | 4 | 555 |
| April 24, 2017 | 800m | Scott & Walton Verona Dual | 2:43.74 | 6 | 512 |
| March 12, 2013 | 800m | WV Quad | 2:44.13 | 3 | 507 |
| March 27, 2014 | 800m | Dixie Heights Invitational | 2:44.48 | 4 | 503 |
Jump
Event Group
1
Points
10-7.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | LJ | NCKC | 10-7.75 | 11 | 1 |
| April 21, 2015 | LJ | NCKC | 11-8 | 4 | 1 |
| April 11, 2015 | LJ | Tates Creek Commodore Classic | 11-9.5 | 22 | 1 |
| March 18, 2014 | LJ | WV Quad | 11-11.5 | 5 | 1 |
| April 14, 2015 | LJ | Oldham County All-Comers | 12-4 | 8 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava