Performance Dashboard
Athlete analytics & progression tracking
1500m
728
Points
5:06.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Dubuque Good Friday Open | 5:06.86 | 3 | 728 |
| April 13, 2019 | Mount Mercy Mustang Open | 5:11.12 | 10 | 702 |
| April 16, 2015 | Waterloo Warkhawk Relays (Girls) | 5:13.24 | 4 | 689 |
| April 11, 2015 | Draxton-Stiers/Wilkinson Invitational (coed) | 5:13.52 | 4 | 687 |
| May 14, 2015 | 4A District 1 (Dubuque) | 5:14.25 | 5 | 683 |
| April 4, 2015 | J-Hawk Relays (Girls) | 5:14.65 | 8 | 680 |
| March 31, 2015 | Waukee Invitational (girls) | 5:21.26 | 13 | 641 |
| March 7, 2016 | Girls A D Dickson Relays | 5:22.64 | 21 | 633 |
| April 16, 2016 | Draxton-Stiers/Wilkinson Invitational (coed) | 5:24.01 | 7 | 625 |
| April 12, 2016 | Ames Little Cyclone Invitational (girls) | 5:26.64 | 1 | 610 |
| April 5, 2016 | Waukee Invitational (girls) | 5:27.18 | 12 | 607 |
| May 5, 2016 | MVC - Valley Divisional (Girls) | 5:29.51 | 6 | 594 |
| April 21, 2016 | Wahawk Invite (girls) | 5:29.96 | 1 | 591 |
| May 4, 2018 | Girls MVC Divisional - Valley | 5:49.02 | 8 | 489 |
3000m
750
Points
10:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2019 | Jack Jennett Open | 10:56.47 | 3 | 750 |
| May 14, 2015 | 4A District 1 (Dubuque) | 11:03.30 | 5 | 731 |
| April 23, 2015 | Waverly Shell Rock 9-10 Meet (coed) | 11:05.17 | 1 | 726 |
| April 16, 2015 | Waterloo Warkhawk Relays (Girls) | 11:11.07 | 1 | 710 |
| April 11, 2015 | Draxton-Stiers/Wilkinson Invitational (coed) | 11:14.77 | 3 | 700 |
| Jan. 19, 2019 | Chelsey M. Henkenius Open | 11:16.59 | 2 | 696 |
| May 4, 2018 | Girls MVC Divisional - Valley | 11:18.75 | 5 | 690 |
| May 11, 2018 | 4A District 3 (Linn-Marr) | 11:22.49 | 4 | 680 |
| May 5, 2016 | MVC - Valley Divisional (Girls) | 11:23.98 | 1 | 676 |
| April 12, 2018 | Ames Invitational | 11:24.99 | 7 | 673 |
| March 5, 2018 | Girls A D Dickinson Indoor Relays | 11:27.95 | 12 | 666 |
| April 12, 2016 | Ames Little Cyclone Invitational (girls) | 11:29.23 | 1 | 662 |
| April 28, 2016 | Waverly Shell Rock 9-10 Meet (coed) | 11:30.97 | 2 | 658 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 11:36.12 | 24 | 645 |
| April 19, 2016 | Cedar Falls Tiger Invitational (Girls) | 11:38.99 | 2 | 637 |
| April 16, 2016 | Draxton-Stiers/Wilkinson Invitational (coed) | 11:39.02 | 5 | 637 |
| April 5, 2016 | Waukee Invitational (girls) | 11:43.70 | 6 | 625 |
| April 19, 2019 | Dubuque Good Friday Open | 11:45.73 | 2 | 620 |
| March 9, 2015 | Girls A D Dickson Relays | 11:46.50 | 16 | 618 |
| March 1, 2016 | Wartburg Co-ed Invitational | 11:48.63 | 7 | 613 |
| April 1, 2017 | J-Hawk Relays (girls) | 11:50.55 | 11 | 608 |
| March 31, 2015 | Waukee Invitational (girls) | 11:52.57 | 5 | 603 |
| April 4, 2017 | Waukee Invitational (girls) | 12:01.22 | 3 | 582 |
| Feb. 28, 2017 | Wartburg High School Meet | 12:01.60 | 11 | 581 |
4000m_cc
649
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2014 | Cedar Valley Metro Meet | 15:50.00 | 5 | 649 |
| Oct. 9, 2014 | MVC Super Meet | 15:57.00 | 35 | 637 |
| Sept. 11, 2014 | Bobcat XC Invitational | 16:30.00 | 44 | 578 |
| Aug. 30, 2014 | Prairie Invitational | 16:31.00 | 22 | 576 |
| Oct. 23, 2014 | 4A- Cedar Falls Qualifier | 16:48.00 | 32 | 547 |
| Sept. 18, 2014 | Rich Engel Classic | 16:48.00 | 28 | 547 |
| Sept. 6, 2014 | Dutch Invitational | 16:53.40 | 40 | 538 |
| Sept. 20, 2014 | Heartland Classic | 16:55.00 | 101 | 536 |
| Oct. 14, 2014 | MVC Valley Divisional Meet | 17:05.00 | 38 | 519 |
5000m
724
Points
19:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | SDSU Indoor Classic | 19:13.70 | 10 | 724 |
| March 2, 2019 | NJCAA Indoor Championships | 19:21.82 | 15 | 711 |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 19:21.82 | 15 | 711 |
| April 6, 2019 | Cornell Invite | 19:51.79 | 3 | 666 |
5000m_cc
685
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2015 | MVC - Valley Divisional Meet | 19:39.00 | 9 | 685 |
| Oct. 22, 2015 | 4A- Cedar Falls Qualifier | 19:41.00 | 8 | 682 |
| Oct. 8, 2015 | MVC Super Meet | 19:51.00 | 16 | 668 |
| Oct. 1, 2015 | Cedar Valley Metro Meet | 19:56.00 | 3 | 660 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 20:03.30 | 74 | 650 |
| Sept. 24, 2015 | Dubuque Boughton Invitational | 20:06.70 | 7 | 645 |
| Sept. 21, 2017 | Dubuque Boughton Invitational | 20:11.40 | 10 | 638 |
| Oct. 6, 2016 | MVC Super Meet | 20:13.32 | 2 | 635 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:13.90 | 0 | 634 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:13.90 | 82 | 634 |
| Sept. 10, 2015 | Bobcat XC Invitational | 20:19.00 | 25 | 627 |
| Oct. 5, 2017 | MVC Super Meet | 20:25.70 | 36 | 618 |
| Sept. 7, 2017 | Bobcat XC Invitational | 20:34.00 | 42 | 606 |
| Oct. 26, 2018 | NJCAA Region XI XC Championships | 20:36.70 | 9 | 602 |
| Aug. 31, 2018 | John Kurtt Fall Invitational | 20:36.90 | 6 | 602 |
| Sept. 17, 2015 | Rich Engel Classic | 20:44.00 | 24 | 592 |
| Oct. 19, 2017 | Class 4A District - Iowa City High | 20:44.50 | 22 | 591 |
| Sept. 28, 2017 | Cedar Valley Metro Meet | 20:46.00 | 5 | 589 |
| Sept. 14, 2017 | Rich Engel Classic | 20:52.00 | 19 | 581 |
| Sept. 19, 2015 | Heartland Classic | 21:01.00 | 59 | 569 |
| Oct. 13, 2016 | MVC - Valley Divisional Meet | 21:08.20 | 52 | 559 |
| Aug. 26, 2017 | Prairie Invitational | 21:10.00 | 24 | 557 |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 21:14.80 | 66 | 550 |
| Aug. 25, 2018 | Region XI Time Trial | 21:24.30 | 5 | 538 |
| Aug. 31, 2017 | Ames Invitational | 21:27.00 | 19 | 534 |
| Sept. 1, 2016 | Little Cyclone Invitational | 21:44.80 | 31 | 511 |
| Aug. 29, 2015 | Prairie Invitational | 21:55.00 | 56 | 498 |
| Sept. 22, 2016 | Dubuque Boughton Invitational | 21:59.00 | 4 | 493 |
| Sept. 29, 2016 | Cedar Valley Metro Meet | 22:20.00 | 5 | 467 |
| Sept. 15, 2016 | Rich Engel Classic | 22:27.00 | 4 | 458 |
6000m_cc
680
Points
24:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Dan Huston Invitational | 24:18.50 | 34 | 680 |
800m
595
Points
2:37.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2019 | Jack Jennett Open | 2:37.01 | 2 | 595 |
| April 28, 2016 | Waverly Shell Rock 9-10 Meet (coed) | 2:37.25 | 2 | 592 |
| April 21, 2016 | Wahawk Invite (girls) | 2:38.53 | 2 | 576 |
| April 19, 2016 | Cedar Falls Tiger Invitational (Girls) | 2:38.87 | 3 | 571 |
| March 1, 2016 | Wartburg Co-ed Invitational | 2:39.81 | 11 | 560 |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 2:41.04 | 34 | 544 |
mile
683
Points
5:37.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Chelsey M. Henkenius Open | 5:37.94 | 3 | 683 |
Mile
Event Group
728
Points
5:06.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 1500m | Dubuque Good Friday Open | 5:06.86 | 3 | 728 |
| April 13, 2019 | 1500m | Mount Mercy Mustang Open | 5:11.12 | 10 | 702 |
| April 16, 2015 | 1500m | Waterloo Warkhawk Relays (Girls) | 5:13.24 | 4 | 689 |
| April 11, 2015 | 1500m | Draxton-Stiers/Wilkinson Invitational (coed) | 5:13.52 | 4 | 687 |
| May 14, 2015 | 1500m | 4A District 1 (Dubuque) | 5:14.25 | 5 | 683 |
Distance
Event Group
750
Points
10:56.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2019 | 3000m | Jack Jennett Open | 10:56.47 | 3 | 750 |
| May 14, 2015 | 3000m | 4A District 1 (Dubuque) | 11:03.30 | 5 | 731 |
| April 23, 2015 | 3000m | Waverly Shell Rock 9-10 Meet (coed) | 11:05.17 | 1 | 726 |
| April 16, 2015 | 3000m | Waterloo Warkhawk Relays (Girls) | 11:11.07 | 1 | 710 |
| April 11, 2015 | 3000m | Draxton-Stiers/Wilkinson Invitational (coed) | 11:14.77 | 3 | 700 |
Cross Country
Event Group
685
Points
19:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2015 | 5K XC | MVC - Valley Divisional Meet | 19:39.00 | 9 | 685 |
| Oct. 22, 2015 | 5K XC | 4A- Cedar Falls Qualifier | 19:41.00 | 8 | 682 |
| Sept. 29, 2018 | 6000mCC | Dan Huston Invitational | 24:18.50 | 34 | 680 |
| Oct. 8, 2015 | 5K XC | MVC Super Meet | 19:51.00 | 16 | 668 |
| Oct. 1, 2015 | 5K XC | Cedar Valley Metro Meet | 19:56.00 | 3 | 660 |
Long-Distance
Event Group
724
Points
19:13.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | SDSU Indoor Classic | 19:13.70 | 10 | 724 |
| March 2, 2019 | 5000m | NJCAA Indoor Championships | 19:21.82 | 15 | 711 |
| March 3, 2019 | 5000m | NAIA Indoor Track & Field Championships | 19:21.82 | 15 | 711 |
| April 6, 2019 | 5000m | Cornell Invite | 19:51.79 | 3 | 666 |
Mid-D
Event Group
595
Points
2:37.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2019 | 800m | Jack Jennett Open | 2:37.01 | 2 | 595 |
| April 28, 2016 | 800m | Waverly Shell Rock 9-10 Meet (coed) | 2:37.25 | 2 | 592 |
| April 21, 2016 | 800m | Wahawk Invite (girls) | 2:38.53 | 2 | 576 |
| April 19, 2016 | 800m | Cedar Falls Tiger Invitational (Girls) | 2:38.87 | 3 | 571 |
| March 1, 2016 | 800m | Wartburg Co-ed Invitational | 2:39.81 | 11 | 560 |
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