Performance Dashboard
Athlete analytics & progression tracking
1500m
814
Points
4:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 2025 Middle Atlantic Conference Outdoor Championships | 4:53.56 | 11 | 814 |
| May 4, 2024 | 2024 Middle Atlantic Conference Outdoor Championships | 4:53.92 | 10 | 811 |
| March 29, 2025 | Danny Curran Invitational | 4:58.73 | 22 | 780 |
| April 12, 2025 | Messiah Multi/Invitational | 4:58.73 | 3 | 780 |
| April 20, 2024 | Mason-Dixon Track & Field Invitational | 4:59.41 | 3 | 776 |
| April 16, 2025 | York College Twilight | 5:03.11 | 3 | 752 |
| April 6, 2024 | Jim Taylor Invite | 5:05.88 | 6 | 734 |
1600m
869
Points
5:05.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 3 AAA Championships | 5:05.03 | 5 | 869 |
| May 27, 2023 | PIAA T&F State Championships | 5:06.36 | 26 | 861 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 5:08.35 | 2 | 848 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:10.50 | 4 | 835 |
| May 21, 2022 | PIAA District 3 AAA Championships | 5:10.76 | 8 | 833 |
| April 15, 2023 | 19th Annual Hempfield Black Knight Invitational | 5:15.84 | 3 | 801 |
| May 14, 2022 | Lebanon-Lancaster League Championship | 5:19.31 | 3 | 780 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 5:21.60 | 14 | 766 |
| April 9, 2022 | 18th Annual Black Knight Invitational | 5:23.04 | 1 | 758 |
| May 9, 2019 | 2019 Lancaster-Lebanon Jr. High Coaches Meet | 5:39.56 | 5 | 662 |
| Jan. 24, 2020 | Wyomissing Area High School Team Challenge | 5:53.56 | 9 | 586 |
| May 15, 2018 | Lancaster-Lebanon League Junior High Coaches Meet | 5:55.60 | 10 | 576 |
| Dec. 21, 2019 | Dickinson College HS Invite I | 6:00.04 | 7 | 553 |
| Jan. 14, 2020 | Shirk Invitational #2 | 6:11.80 | 1 | 494 |
2mile_cc
529
Points
13:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Iron Bridge XC Invite | 13:21.00 | 10 | 529 |
3000m
784
Points
10:44.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SU Invite | 10:44.32 | 3 | 784 |
| Feb. 8, 2025 | Blue & White Invite | 10:53.35 | 5 | 759 |
| March 1, 2025 | Middle Atlantic Conference Indoor T&F Championships | 11:00.50 | 17 | 739 |
| Feb. 3, 2024 | Alvernia Plex Shootout | 11:16.57 | 7 | 696 |
3200m
778
Points
11:31.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 11:31.22 | 12 | 778 |
| May 14, 2022 | Lebanon-Lancaster League Championship | 11:34.83 | 3 | 769 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 11:35.42 | 4 | 767 |
| Dec. 21, 2019 | Dickinson College HS Invite I | 13:10.49 | 10 | 541 |
4000m_cc
642
Points
15:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 15:54.20 | 25 | 642 |
| Sept. 5, 2025 | 15th Annual Galen Piper Cross Country Challenge | 15:54.60 | 6 | 641 |
500m
1
Points
5:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | Messiah Multi/Invitational | 5:07.07 | 1 | 1 |
5000m_cc
716
Points
19:18.70
Personal Record
5000m
685
Points
19:39.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Diplomat Open | 19:39.15 | 4 | 685 |
| Dec. 8, 2023 | Diplomat Open - Franklin & Marshall | 19:56.94 | 9 | 659 |
6000m_cc
762
Points
23:10.80
Personal Record
800m
801
Points
2:22.12
Personal Record
mile
743
Points
5:27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Widener Winter's Evening Invite | 5:27.46 | 13 | 743 |
| Feb. 21, 2025 | PSU Tune-Up | 5:28.59 | 17 | 736 |
| Feb. 16, 2024 | Bucknell Tune-Up | 5:30.54 | 9 | 725 |
| Feb. 9, 2024 | Blue & White Invite | 5:34.29 | 5 | 703 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 5:40.56 | 15 | 668 |
| Jan. 18, 2025 | Alvernia Winter Invitational | 5:42.64 | 10 | 656 |
| March 6, 2021 | Polar Bear Champs | 5:46.09 | 11 | 637 |
Mile
Event Group
869
Points
5:05.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | PIAA District 3 AAA Championships | 5:05.03 | 5 | 869 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 5:06.36 | 26 | 861 |
| May 13, 2023 | 1600m | Lebanon-Lancaster League Championship | 5:08.35 | 2 | 848 |
| May 5, 2023 | 1600m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:10.50 | 4 | 835 |
| May 21, 2022 | 1600m | PIAA District 3 AAA Championships | 5:10.76 | 8 | 833 |
Cross Country
Event Group
762
Points
23:10.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 23:10.80 | 63 | 762 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 23:18.90 | 99 | 752 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 23:21.40 | 65 | 749 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:36.40 | 207 | 731 |
| Sept. 27, 2025 | 6000mCC | Dickinson College Long-Short Invitational | 23:37.30 | 7 | 730 |
Distance
Event Group
784
Points
10:44.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | SU Invite | 10:44.32 | 3 | 784 |
| April 22, 2023 | 3200m | Shippensburg 96th Roddick HS Invitational | 11:31.22 | 12 | 778 |
| May 14, 2022 | 3200m | Lebanon-Lancaster League Championship | 11:34.83 | 3 | 769 |
| May 13, 2023 | 3200m | Lebanon-Lancaster League Championship | 11:35.42 | 4 | 767 |
| Feb. 8, 2025 | 3000m | Blue & White Invite | 10:53.35 | 5 | 759 |
Long Sprints
Event Group
1
Points
5:07.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2024 | 500m | Messiah Multi/Invitational | 5:07.07 | 1 | 1 |
Long-Distance
Event Group
685
Points
19:39.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 5000m | Diplomat Open | 19:39.15 | 4 | 685 |
| Dec. 8, 2023 | 5000m | Diplomat Open - Franklin & Marshall | 19:56.94 | 9 | 659 |
Mid-D
Event Group
801
Points
2:22.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | 2024 Middle Atlantic Conference Outdoor Championships | 2:22.12 | 9 | 801 |
| April 27, 2024 | 800m | 19th Annual Paul Kaiser Classic | 2:24.44 | 8 | 767 |
| April 5, 2025 | 800m | 42nd Millersville Metrics | 2:25.76 | 5 | 748 |
| April 26, 2025 | 800m | 20th Annual Paul Kaiser Classic | 2:26.51 | 18 | 737 |
| April 20, 2024 | 800m | Mason-Dixon Track & Field Invitational | 2:28.48 | 5 | 709 |
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