Performance Dashboard
Athlete analytics & progression tracking
1000m
588
Points
3:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2019 | Swansboro Polar Bear #5 | 3:25.90 | 4 | 588 |
| Feb. 5, 2020 | Swansboro Polar Bear #8 | 3:28.70 | 2 | 562 |
| Jan. 8, 2020 | Swansboro Polar Bear #6 | 3:29.40 | 2 | 556 |
| Jan. 23, 2020 | Swansboro Polar Bear #7 | 3:31.00 | 1 | 541 |
| Dec. 9, 2021 | JH Rose Polar Bear/ Big Carolina #2..Moved to 12/9/21 | 3:34.00 | 2 | 514 |
| Jan. 29, 2020 | Coastal 3A Indoor Conference Championship | 3:38.00 | 4 | 479 |
| Feb. 2, 2022 | Big Carolina Conference Championships / Moved to 2/2/2022 | 3:38.73 | 1 | 473 |
1600m
672
Points
5:37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2021 | NCHSAA 3A East Regional | 5:37.87 | 5 | 672 |
| Dec. 15, 2021 | Swansboro Meet #5 | 5:38.00 | 2 | 671 |
| May 20, 2022 | NCHSAA 3A State Championship | 5:38.30 | 10 | 669 |
| March 30, 2022 | New Bern Home Meet | 5:40.00 | 1 | 660 |
| April 27, 2022 | Big Carolina 3A 4A Final Round UP NS-NB-JHR-Jax-Havelock | 5:41.00 | 1 | 654 |
| May 5, 2022 | Big Carolina Conference Championships/Moved to May 5th | 5:41.63 | 1 | 651 |
| Jan. 16, 2019 | Swansboro Polar Bear #9 | 5:45.00 | 1 | 632 |
| April 2, 2022 | HWY 24 Showdown | 5:45.72 | 2 | 628 |
| Dec. 19, 2018 | Swansboro Polar Bear #6 | 5:46.00 | 1 | 627 |
| May 19, 2021 | White Oak Meet #1 | 5:46.00 | 1 | 627 |
| April 6, 2022 | New Bern Home Meet | 5:47.00 | 1 | 621 |
| May 14, 2022 | NCHSAA 3A East Regional | 5:47.32 | 4 | 620 |
| April 20, 2022 | Onslow County Track Championship | 5:49.00 | 2 | 610 |
| May 13, 2021 | West Carteret Home Meet #3 | 5:50.00 | 1 | 605 |
| June 9, 2021 | Coastal 3A Conference Meet | 5:50.00 | 1 | 605 |
| March 23, 2022 | Havelock Track Meet # 1 | 5:50.00 | 1 | 605 |
| March 30, 2019 | UNCW Seahawk HS Invitational | 5:50.45 | 12 | 603 |
| March 16, 2022 | New Bern Home Meet #2 | 5:52.00 | 1 | 594 |
| June 2, 2021 | West Carteret Home Meet #5 | 5:52.00 | 1 | 594 |
| March 13, 2019 | Havelock Track Meet | 5:52.20 | 2 | 593 |
| Jan. 30, 2019 | Coastal 3A Indoor Conference Championship | 5:52.90 | 4 | 590 |
| March 27, 2019 | White Oak Home Meet | 5:53.00 | 2 | 589 |
| Nov. 17, 2021 | Swansboro Polar Bear #1 | 5:55.01 | 4 | 579 |
| Jan. 6, 2022 | New Bern Polar Bear/Big Carolina | 5:56.00 | 1 | 573 |
| Jan. 19, 2022 | Big Carolina Polar Bear #4 @ JH Rose | 5:57.00 | 2 | 568 |
| April 10, 2019 | White Oak Home Meet | 5:58.00 | 3 | 563 |
| Dec. 9, 2021 | JH Rose Polar Bear/ Big Carolina #2..Moved to 12/9/21 | 5:58.00 | 3 | 563 |
| April 24, 2019 | Onslow County Championship | 5:59.00 | 5 | 558 |
| Jan. 9, 2019 | Swansboro Polar Bear #7 | 6:00.00 | 3 | 553 |
| Nov. 20, 2019 | Swansboro Polar Bear #1 | 6:03.00 | 3 | 538 |
| Dec. 5, 2018 | Swansboro Polar Bear #4 | 6:03.00 | 2 | 538 |
| Feb. 2, 2022 | Big Carolina Conference Championships / Moved to 2/2/2022 | 6:04.00 | 1 | 533 |
| Jan. 23, 2019 | White Oak Polar Bear | 6:09.00 | 2 | 508 |
| May 1, 2019 | Coastal 3A Conference Championship | 6:14.00 | 6 | 484 |
2mile
642
Points
12:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 12:30.57 | 9 | 642 |
3000m
692
Points
11:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | UND Tune-Up | 11:17.97 | 2 | 692 |
| Jan. 20, 2024 | Cobber Indoor Open | 11:23.78 | 1 | 677 |
| Feb. 4, 2023 | Bison Open | 11:40.81 | 17 | 633 |
3200m
681
Points
12:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | NCHSAA 3A State Championship | 12:09.69 | 13 | 681 |
| Dec. 19, 2018 | Swansboro Polar Bear #6 | 12:15.00 | 3 | 668 |
| May 5, 2022 | Big Carolina Conference Championships/Moved to May 5th | 12:18.20 | 1 | 661 |
| March 30, 2022 | New Bern Home Meet | 12:21.00 | 1 | 654 |
| June 18, 2021 | NCHSAA 3A East Regional | 12:21.92 | 3 | 652 |
| April 20, 2022 | Onslow County Track Championship | 12:23.00 | 1 | 649 |
| Nov. 17, 2021 | Swansboro Polar Bear #1 | 12:24.00 | 4 | 647 |
| Dec. 15, 2021 | Swansboro Meet #5 | 12:29.00 | 1 | 635 |
| April 2, 2022 | HWY 24 Showdown | 12:31.05 | 1 | 630 |
| May 13, 2021 | West Carteret Home Meet #3 | 12:37.00 | 1 | 616 |
| May 20, 2022 | NCHSAA 3A State Championship | 12:37.74 | 11 | 615 |
| Dec. 5, 2018 | Swansboro Polar Bear #4 | 12:38.00 | 1 | 614 |
| March 16, 2022 | New Bern Home Meet #2 | 12:40.00 | 1 | 609 |
| May 14, 2022 | NCHSAA 3A East Regional | 12:40.15 | 3 | 609 |
| Jan. 30, 2019 | Coastal 3A Indoor Conference Championship | 12:41.00 | 2 | 607 |
| May 11, 2019 | NCHSAA 3A East Regional | 12:43.46 | 6 | 601 |
| March 27, 2019 | White Oak Home Meet | 12:46.00 | 2 | 596 |
| Dec. 9, 2021 | JH Rose Polar Bear/ Big Carolina #2..Moved to 12/9/21 | 12:47.00 | 2 | 593 |
| Jan. 9, 2019 | Swansboro Polar Bear #7 | 12:49.00 | 1 | 589 |
| June 9, 2021 | Coastal 3A Conference Meet | 12:49.00 | 1 | 589 |
| Jan. 6, 2022 | New Bern Polar Bear/Big Carolina | 12:49.00 | 1 | 589 |
| March 4, 2020 | West Carteret Home Meet #1 | 12:50.00 | 3 | 587 |
| Dec. 5, 2019 | White Oak Home Meet | 12:50.40 | 2 | 586 |
| Jan. 16, 2019 | Swansboro Polar Bear #9 | 12:53.00 | 2 | 580 |
| March 11, 2020 | White Oak Home Meet | 12:53.00 | 1 | 580 |
| April 28, 2021 | West Carteret Home Meet | 12:53.00 | 1 | 580 |
| Nov. 20, 2019 | Swansboro Polar Bear #1 | 12:55.00 | 4 | 575 |
| May 19, 2021 | White Oak Meet #1 | 12:56.00 | 1 | 573 |
| May 5, 2021 | Swansboro Meet #2 | 12:56.80 | 1 | 571 |
| April 6, 2022 | New Bern Home Meet | 12:58.20 | 1 | 568 |
| June 2, 2021 | West Carteret Home Meet #5 | 13:05.00 | 1 | 553 |
| Jan. 23, 2019 | White Oak Polar Bear | 13:05.40 | 1 | 552 |
| April 27, 2022 | Big Carolina 3A 4A Final Round UP NS-NB-JHR-Jax-Havelock | 13:08.70 | 1 | 545 |
| March 13, 2019 | Havelock Track Meet | 13:14.10 | 2 | 533 |
| Feb. 2, 2022 | Big Carolina Conference Championships / Moved to 2/2/2022 | 13:23.86 | 1 | 512 |
| April 24, 2019 | Onslow County Championship | 13:28.00 | 5 | 504 |
| Jan. 19, 2022 | Big Carolina Polar Bear #4 @ JH Rose | 13:28.00 | 2 | 504 |
| May 1, 2019 | Coastal 3A Conference Championship | 13:32.00 | 5 | 495 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Augie Twilight | 19:16.00 | 71 | 720 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 19:25.60 | 105 | 705 |
| Sept. 25, 2021 | Onslow County Championship | 19:27.00 | 2 | 703 |
| Oct. 20, 2021 | Big Carolina 3A/4A XC Conference Championships | 19:44.71 | 1 | 677 |
| Oct. 30, 2021 | NCHSAA 3A East Regional | 19:49.32 | 7 | 670 |
| Oct. 23, 2019 | Coastal 3A Conference Championships | 20:02.00 | 5 | 652 |
| Oct. 13, 2018 | Onslow County Championship | 20:11.00 | 4 | 639 |
| Nov. 2, 2019 | NCHSAA 3A East Regional | 20:12.82 | 12 | 636 |
| Sept. 15, 2021 | Coastal Conference Kick Off | 20:16.00 | 3 | 631 |
| Oct. 17, 2018 | Coastal 3A Conference Championships | 20:18.00 | 8 | 629 |
| Oct. 27, 2018 | NCHSAA 3A East Regional | 20:20.09 | 9 | 626 |
| Sept. 29, 2021 | Big East 3A/4A XC JHS DHC JHR | 20:24.00 | 1 | 620 |
| Nov. 3, 2018 | NCHSAA State Championship | 20:27.39 | 46 | 615 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:27.57 | 25 | 615 |
| Oct. 16, 2021 | Bo Run | 20:27.63 | 8 | 615 |
| Sept. 21, 2019 | Onslow County Championship | 20:37.00 | 2 | 602 |
| Sept. 18, 2019 | Coastal 3A Meet #1 | 20:49.00 | 5 | 585 |
| Oct. 17, 2019 | White Oak Home Meet | 20:50.00 | 2 | 584 |
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 20:51.09 | 14 | 582 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:52.97 | 54 | 580 |
| Jan. 16, 2021 | NCHSAA 3A East Regional | 20:59.98 | 5 | 570 |
| Nov. 9, 2019 | NCHSAA State Championship | 21:07.68 | 92 | 560 |
| Nov. 29, 2020 | White Oak Meet | 21:08.00 | 2 | 559 |
| Sept. 28, 2019 | Bo Run | 21:08.96 | 10 | 558 |
| Nov. 18, 2020 | Swansboro Home Meet | 21:11.00 | 1 | 555 |
| Dec. 2, 2020 | Swansboro Home Meet | 21:16.00 | 1 | 549 |
| Sept. 8, 2018 | Knight's Invitational | 21:45.00 | 13 | 511 |
| Sept. 1, 2018 | The Jungle Run Experience: The Original Night-Time Race | 21:46.45 | 2 | 509 |
6000m_cc
806
Points
22:35.60
Personal Record
800m
591
Points
2:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Big Carolina 3A 4A Final Round UP NS-NB-JHR-Jax-Havelock | 2:37.30 | 1 | 591 |
| March 23, 2022 | Havelock Track Meet # 1 | 2:39.90 | 2 | 558 |
| April 10, 2019 | White Oak Home Meet | 2:45.60 | 3 | 490 |
mile
599
Points
5:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 5:53.28 | 15 | 599 |
| Feb. 4, 2023 | Bison Open | 5:53.87 | 11 | 596 |
Mid-D
Event Group
591
Points
2:37.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 800m | Big Carolina 3A 4A Final Round UP NS-NB-JHR-Jax-Havelock | 2:37.30 | 1 | 591 |
| Dec. 19, 2019 | 1000m | Swansboro Polar Bear #5 | 3:25.90 | 4 | 588 |
| Feb. 5, 2020 | 1000m | Swansboro Polar Bear #8 | 3:28.70 | 2 | 562 |
| March 23, 2022 | 800m | Havelock Track Meet # 1 | 2:39.90 | 2 | 558 |
| Jan. 8, 2020 | 1000m | Swansboro Polar Bear #6 | 3:29.40 | 2 | 556 |
Mile
Event Group
672
Points
5:37.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2021 | 1600m | NCHSAA 3A East Regional | 5:37.87 | 5 | 672 |
| Dec. 15, 2021 | 1600m | Swansboro Meet #5 | 5:38.00 | 2 | 671 |
| May 20, 2022 | 1600m | NCHSAA 3A State Championship | 5:38.30 | 10 | 669 |
| March 30, 2022 | 1600m | New Bern Home Meet | 5:40.00 | 1 | 660 |
| April 27, 2022 | 1600m | Big Carolina 3A 4A Final Round UP NS-NB-JHR-Jax-Havelock | 5:41.00 | 1 | 654 |
Distance
Event Group
692
Points
11:17.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | UND Tune-Up | 11:17.97 | 2 | 692 |
| June 26, 2021 | 3200m | NCHSAA 3A State Championship | 12:09.69 | 13 | 681 |
| Jan. 20, 2024 | 3000m | Cobber Indoor Open | 11:23.78 | 1 | 677 |
| Dec. 19, 2018 | 3200m | Swansboro Polar Bear #6 | 12:15.00 | 3 | 668 |
| May 5, 2022 | 3200m | Big Carolina Conference Championships/Moved to May 5th | 12:18.20 | 1 | 661 |
Cross Country
Event Group
806
Points
22:35.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 6000mCC | Dordt University-Holiday Inn Express Classic | 22:35.60 | 40 | 806 |
| Oct. 26, 2024 | 6000mCC | NSIC XC Championship | 22:41.70 | 46 | 799 |
| Oct. 12, 2024 | 6000mCC | Dordt XC Invite | 23:05.60 | 16 | 769 |
| Nov. 8, 2025 | 6000mCC | NCAA DII Central Region Cross Country Championship | 23:14.27 | 112 | 758 |
| Oct. 21, 2023 | 6000mCC | NSIC XC Championship | 23:28.50 | 76 | 740 |
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