Performance Dashboard
Athlete analytics & progression tracking
1500m
776
Points
4:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Lake Washington Invitational | 4:59.31 | 20 | 776 |
| April 16, 2016 | APSU Invitational | 5:00.22 | 4 | 770 |
| April 15, 2016 | Austin Peay Invitational | 5:00.22 | 14 | 770 |
| April 2, 2016 | Joey Haines Invitational | 5:00.44 | 4 | 769 |
| April 19, 2014 | Oregon Relays | 5:05.14 | 31 | 739 |
| April 18, 2015 | Oregon Relays | 5:07.15 | 54 | 727 |
| April 15, 2017 | APSU Invitational | 5:27.67 | 11 | 604 |
1600m
806
Points
5:15.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 4A District 3 | 5:15.11 | 12 | 806 |
| May 16, 2014 | SPSL Sub-District | 5:16.72 | 7 | 796 |
| April 26, 2014 | Bellevue Invitational | 5:20.91 | 7 | 770 |
| April 25, 2015 | Bellevue Invitational | 5:21.86 | 14 | 765 |
| April 20, 2013 | Bellevue Invitational | 5:24.05 | 16 | 752 |
| April 11, 2015 | Tacoma Invitational | 5:26.37 | 7 | 738 |
| May 15, 2015 | SPSL 4A Sub-District | 5:26.75 | 13 | 736 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 5:26.75 | 13 | 736 |
| March 29, 2014 | Kent Meridian Invitational | 5:32.42 | 10 | 703 |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 5:34.00 | 1 | 694 |
| May 8, 2014 | Emerald Ridge vs. Rogers | 5:35.96 | 2 | 682 |
| March 30, 2013 | Kent Meridian Invitational | 5:35.97 | 8 | 682 |
| March 27, 2014 | Emerald Ridge vs. Puyallup | 5:38.36 | 2 | 669 |
| March 27, 2013 | Emerald Ridge vs. Puyallup | 5:41.85 | 2 | 649 |
3000m
796
Points
10:39.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2014 | BorderDuel Track Classic | 10:39.91 | 4 | 796 |
| April 18, 2015 | Oregon Relays | 10:51.58 | 18 | 764 |
| April 19, 2014 | Oregon Relays | 10:53.68 | 9 | 758 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 10:58.36 | 15 | 745 |
| May 2, 2015 | 39th Annual Lake Washington Invitational | 10:59.39 | 15 | 742 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 11:16.84 | 14 | 695 |
3200m
851
Points
11:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 4A District 3 | 11:03.92 | 6 | 851 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 11:09.64 | 9 | 836 |
| May 17, 2013 | 4A West Central District | 11:15.59 | 4 | 820 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 11:21.16 | 12 | 805 |
| May 16, 2014 | SPSL Sub-District | 11:27.82 | 3 | 787 |
| May 8, 2014 | Emerald Ridge vs. Rogers | 11:28.16 | 1 | 786 |
| April 12, 2014 | Tacoma Invitational | 11:32.52 | 4 | 775 |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 11:35.64 | 8 | 767 |
| March 28, 2015 | Kent-Meridian Invite | 11:45.62 | 2 | 741 |
| March 27, 2013 | Emerald Ridge vs. Puyallup | 11:48.88 | 1 | 733 |
| March 27, 2014 | Emerald Ridge vs. Puyallup | 12:08.71 | 1 | 684 |
5000m
858
Points
17:49.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Georgia Tech Invitational | 17:49.34 | 21 | 858 |
| May 14, 2016 | Atlantic Sun Conference Outdoor Championship | 17:56.67 | 6 | 846 |
| April 21, 2018 | Georgia Tech Invitational | 18:13.22 | 9 | 819 |
| May 7, 2016 | Kentucky Relays | 18:16.59 | 4 | 814 |
| April 7, 2018 | Berry Field Day | 18:22.14 | 5 | 805 |
| April 9, 2016 | Bellermine Invitational | 18:28.28 | 17 | 795 |
| Feb. 12, 2016 | Marshall Invitational | 18:28.51 | 7 | 794 |
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 18:31.43 | 19 | 790 |
| March 30, 2018 | Drury Hotels Joey Haines Invitational | 18:38.62 | 6 | 778 |
| May 5, 2018 | Kentucky Relays | 18:43.06 | 7 | 771 |
| April 1, 2017 | Drury Hotels Joey Haines Invitational | 18:52.88 | 15 | 756 |
| March 17, 2018 | Rhodes Invitational | 18:56.99 | 12 | 749 |
| March 18, 2017 | Rhodes Invitational | 19:06.80 | 13 | 734 |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 19:52.58 | 4 | 665 |
5000m_cc
749
Points
18:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 18:57.51 | 30 | 749 |
| Sept. 27, 2014 | Bellevue Invitational | 18:57.96 | 3 | 748 |
| Nov. 9, 2013 | WIAA State Championship | 19:00.24 | 26 | 744 |
| Oct. 4, 2014 | Curtis Invitational | 19:00.29 | 11 | 744 |
| Oct. 5, 2013 | Curtis Invitational | 19:01.88 | 6 | 742 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 19:06.00 | 14 | 735 |
| Sept. 29, 2012 | Curtis Invitational | 19:06.20 | 3 | 735 |
| Nov. 3, 2012 | WIAA State Championship | 19:09.00 | 26 | 731 |
| Oct. 25, 2014 | SPSL Sub District Championships | 19:09.35 | 4 | 730 |
| Oct. 16, 2013 | Curtis Triangular | 19:10.77 | 1 | 728 |
| Oct. 26, 2013 | SPSL 4A Sub-District Meet | 19:12.45 | 5 | 725 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 19:13.70 | 17 | 724 |
| Sept. 24, 2016 | APSU Governors High School Cross Country Festival | 19:17.00 | 7 | 719 |
| Oct. 15, 2014 | Curtis Triangular | 19:19.55 | 1 | 715 |
| Nov. 1, 2014 | Westside Classic | 19:19.73 | 8 | 714 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 19:25.30 | 12 | 706 |
| Nov. 2, 2013 | Westside Classic | 19:31.21 | 14 | 697 |
| Sept. 3, 2016 | Belmont/Vanderbilt Opener | 19:32.30 | 0 | 695 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 19:37.64 | 8 | 687 |
| Oct. 1, 2016 | USC Upstate Invitational | 19:41.59 | 48 | 682 |
| Oct. 3, 2015 | JSU Foothills Invitational | 19:52.90 | 52 | 665 |
| Sept. 17, 2016 | Commodore Classic | 20:04.60 | 206 | 648 |
| Oct. 13, 2018 | University of Evansville Invitational | 20:16.10 | 34 | 631 |
| Sept. 30, 2017 | JSU Foothills Invitational | 20:17.50 | 75 | 629 |
| Sept. 16, 2017 | Commodore Classic | 20:18.60 | 137 | 628 |
| Sept. 2, 2017 | Belmont/Vanderbilt Opener | 20:19.40 | 35 | 627 |
| Sept. 28, 2013 | Nike Pre-Nationals | 20:22.00 | 5 | 623 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 20:24.30 | 202 | 620 |
| Oct. 8, 2014 | Bethel vs. Emeral Ridge | 20:29.00 | 1 | 613 |
| Sept. 29, 2018 | JSU Foothills Invitational | 20:52.30 | 47 | 581 |
| Sept. 5, 2015 | Belmont Opener | 20:56.00 | 56 | 576 |
| Sept. 8, 2017 | Stan Sims Invitational | 21:13.50 | 41 | 552 |
| Sept. 15, 2018 | Commodore Classic | 21:14.40 | 161 | 551 |
6000m_cc
668
Points
24:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Alabama Crimson Classic | 24:29.10 | 219 | 668 |
800m
702
Points
2:29.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Bellevue Invitational | 2:29.01 | 15 | 702 |
| Feb. 4, 2017 | Don Denoon Invitational | 2:42.32 | 8 | 529 |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 2:45.67 | 3 | 489 |
mile
630
Points
5:47.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Don Denoon Invitational | 5:47.39 | 4 | 630 |
3mile_cc
685
Points
18:56.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Mount Baker Invitational | 18:56.14 | 3 | 685 |
Mile
Event Group
806
Points
5:15.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | 4A District 3 | 5:15.11 | 12 | 806 |
| May 16, 2014 | 1600m | SPSL Sub-District | 5:16.72 | 7 | 796 |
| April 27, 2013 | 1500m | Lake Washington Invitational | 4:59.31 | 20 | 776 |
| April 26, 2014 | 1600m | Bellevue Invitational | 5:20.91 | 7 | 770 |
| April 16, 2016 | 1500m | APSU Invitational | 5:00.22 | 4 | 770 |
Distance
Event Group
851
Points
11:03.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | 4A District 3 | 11:03.92 | 6 | 851 |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 11:09.64 | 9 | 836 |
| May 17, 2013 | 3200m | 4A West Central District | 11:15.59 | 4 | 820 |
| May 31, 2014 | 3200m | 2A, 3A, 4A Washington State Meet | 11:21.16 | 12 | 805 |
| June 8, 2014 | 3000m | BorderDuel Track Classic | 10:39.91 | 4 | 796 |
Long-Distance
Event Group
858
Points
17:49.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 5000m | Georgia Tech Invitational | 17:49.34 | 21 | 858 |
| May 14, 2016 | 5000m | Atlantic Sun Conference Outdoor Championship | 17:56.67 | 6 | 846 |
| April 21, 2018 | 5000m | Georgia Tech Invitational | 18:13.22 | 9 | 819 |
| May 7, 2016 | 5000m | Kentucky Relays | 18:16.59 | 4 | 814 |
| April 7, 2018 | 5000m | Berry Field Day | 18:22.14 | 5 | 805 |
Cross Country
Event Group
749
Points
18:57.51
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 18:57.51 | 30 | 749 |
| Sept. 27, 2014 | 5K XC | Bellevue Invitational | 18:57.96 | 3 | 748 |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 19:00.24 | 26 | 744 |
| Oct. 4, 2014 | 5K XC | Curtis Invitational | 19:00.29 | 11 | 744 |
| Oct. 5, 2013 | 5K XC | Curtis Invitational | 19:01.88 | 6 | 742 |
Mid-D
Event Group
702
Points
2:29.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 800m | Bellevue Invitational | 2:29.01 | 15 | 702 |
| Feb. 4, 2017 | 800m | Don Denoon Invitational | 2:42.32 | 8 | 529 |
| March 26, 2015 | 800m | Graham-Kapowsin vs. Emerald Ridge | 2:45.67 | 3 | 489 |
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