Performance Dashboard
Athlete analytics & progression tracking
1500m
864
Points
4:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 4:46.04 | 29 | 864 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:55.48 | 47 | 801 |
1600m
885
Points
5:02.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Ches-Mont Championship | 5:02.64 | 3 | 885 |
| April 15, 2023 | Fords Track Classic | 5:05.06 | 8 | 869 |
| April 22, 2022 | Bob Friday Warrior Invitational | 5:05.99 | 4 | 863 |
| May 10, 2023 | Ches-Mont Championship | 5:06.68 | 2 | 859 |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:11.56 | 7 | 828 |
| April 21, 2023 | Bob Friday Warrior Invitational | 5:11.57 | 3 | 828 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:11.93 | 6 | 826 |
| April 6, 2022 | Ches Mont National Super Meet | 5:14.78 | 1 | 808 |
| May 20, 2023 | PIAA District 1 AAA Championships | 5:18.63 | 16 | 784 |
| April 7, 2021 | Ches Mont National Super Meet | 5:26.87 | 3 | 735 |
| May 1, 2021 | 17th Annual Unionville Invitational | 5:28.72 | 14 | 724 |
| May 8, 2021 | 16th Henderson Invitational | 5:29.16 | 18 | 722 |
| May 12, 2021 | Ches-Mont Championship | 5:32.08 | 8 | 705 |
2mile
840
Points
11:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 11:12.16 | 7 | 840 |
2mile_cc
716
Points
12:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Spring Ford 2 Mile Pre-season Scrimmage | 12:00.10 | 1 | 716 |
3000m
862
Points
10:17.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | DVGTCA Meet Of Champions | 10:17.33 | 1 | 862 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 10:26.84 | 6 | 834 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 10:29.37 | 1 | 827 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 10:34.32 | 8 | 812 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 10:37.29 | 13 | 804 |
| Jan. 18, 2025 | Quaker Invitational | 10:49.90 | 23 | 768 |
3200m
847
Points
11:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 11:05.50 | 9 | 847 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 11:06.53 | 1 | 844 |
| May 21, 2022 | PIAA District 1 AAA Championships | 11:14.68 | 6 | 822 |
| April 5, 2023 | Rustin Invitational | 11:16.98 | 2 | 816 |
| May 10, 2023 | Ches-Mont Championship | 11:32.58 | 1 | 775 |
400m
715
Points
1:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Whippet Invitational | 1:03.81 | 10 | 715 |
5000m_cc
834
Points
18:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:04.30 | 10 | 834 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:25.50 | 8 | 799 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:39.10 | 11 | 777 |
| Sept. 2, 2022 | Twin Valley HS Season Kick Off | 18:43.00 | 1 | 771 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 18:45.80 | 3 | 767 |
| Sept. 24, 2022 | Council Rock Invitational | 18:46.79 | 1 | 765 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 19:08.40 | 3 | 732 |
| Sept. 10, 2022 | 43rd Annual Centaur Invitational | 19:21.30 | 2 | 712 |
| Sept. 17, 2022 | Briarwood Invitational | 19:26.70 | 1 | 704 |
| Oct. 9, 2020 | Great Valley v West Chester East v Downingtown East | 19:48.80 | 2 | 671 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 19:55.40 | 6 | 661 |
| Sept. 18, 2021 | Atkinson XC Invitational | 20:15.10 | 3 | 633 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 20:40.00 | 21 | 598 |
| Oct. 21, 2020 | Ches-Mont Championships | 20:42.50 | 7 | 594 |
| Nov. 5, 2022 | PIAA State Championships | 21:12.50 | 87 | 553 |
| Nov. 2, 2020 | PIAA District 1 Championships | 21:39.50 | 54 | 518 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 22:00.10 | 74 | 491 |
6000m_cc
834
Points
22:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 22:14.50 | 161 | 834 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 22:32.30 | 71 | 811 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:44.60 | 139 | 795 |
800m
832
Points
2:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Ches-Mont National Super Meet #2 | 2:20.00 | 1 | 832 |
| March 18, 2023 | The Phoenixville Classic | 2:20.12 | 1 | 831 |
| May 11, 2022 | Ches-Mont Championship | 2:22.55 | 8 | 794 |
| April 26, 2022 | Ches-Mont National JV / Open Meet #2 | 2:22.95 | 1 | 788 |
| Jan. 6, 2023 | DVGTCA Meet #4 | 2:24.78 | 3 | 762 |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 2:27.33 | 6 | 725 |
| May 1, 2021 | 17th Annual Unionville Invitational | 2:28.22 | 15 | 713 |
| April 24, 2021 | Whippet Invitational | 2:30.51 | 8 | 681 |
| April 1, 2021 | Rustin Invitational | 2:32.44 | 5 | 655 |
mile
827
Points
5:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 5:13.55 | 3 | 827 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 5:14.62 | 25 | 820 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 5:17.48 | 48 | 803 |
| Jan. 20, 2023 | DVGTCA Meet #6 | 5:17.65 | 1 | 802 |
Mile
Event Group
885
Points
5:02.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | 1600m | Ches-Mont Championship | 5:02.64 | 3 | 885 |
| April 15, 2023 | 1600m | Fords Track Classic | 5:05.06 | 8 | 869 |
| March 22, 2025 | 1500m | South Florida Alumni Invitational | 4:46.04 | 29 | 864 |
| April 22, 2022 | 1600m | Bob Friday Warrior Invitational | 5:05.99 | 4 | 863 |
| May 10, 2023 | 1600m | Ches-Mont Championship | 5:06.68 | 2 | 859 |
Distance
Event Group
862
Points
10:17.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | 3000m | DVGTCA Meet Of Champions | 10:17.33 | 1 | 862 |
| May 5, 2023 | 3200m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 11:05.50 | 9 | 847 |
| April 9, 2022 | 3200m | The Coatesville Track and Field Invitational | 11:06.53 | 1 | 844 |
| Feb. 5, 2023 | 2Mile | Ocean Breeze Invitational | 11:12.16 | 7 | 840 |
| Feb. 5, 2023 | 3000m | Ocean Breeze Invitational | 10:26.84 | 6 | 834 |
Cross Country
Event Group
834
Points
22:14.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 22:14.50 | 161 | 834 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:04.30 | 10 | 834 |
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 22:32.30 | 71 | 811 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 18:25.50 | 8 | 799 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:44.60 | 139 | 795 |
Long Sprints
Event Group
715
Points
1:03.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 400m | Whippet Invitational | 1:03.81 | 10 | 715 |
Mid-D
Event Group
832
Points
2:20.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 800m | Ches-Mont National Super Meet #2 | 2:20.00 | 1 | 832 |
| March 18, 2023 | 800m | The Phoenixville Classic | 2:20.12 | 1 | 831 |
| May 11, 2022 | 800m | Ches-Mont Championship | 2:22.55 | 8 | 794 |
| April 26, 2022 | 800m | Ches-Mont National JV / Open Meet #2 | 2:22.95 | 1 | 788 |
| Jan. 6, 2023 | 800m | DVGTCA Meet #4 | 2:24.78 | 3 | 762 |
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