Performance Dashboard
Athlete analytics & progression tracking
1000m
796
Points
3:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 3:05.63 | 8 | 796 |
| Dec. 21, 2023 | December Patriot Polar Bear | 3:07.57 | 3 | 775 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 3:10.96 | 8 | 738 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 3:17.51 | 15 | 670 |
| Dec. 21, 2024 | 2024 Big A Brand Winter Extravaganza | 3:17.91 | 1 | 666 |
| Dec. 10, 2022 | ROB-LBSS-WS at Woodson | 3:24.50 | 1 | 602 |
| Dec. 30, 2022 | 2022 Mini FIT | 3:26.82 | 13 | 580 |
| Dec. 4, 2021 | Stallion Polar Bear | 3:27.48 | 5 | 573 |
1600m
671
Points
5:38.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Nike Spring Invitational | 5:38.03 | 7 | 671 |
| Dec. 7, 2024 | Alexandria City High School - Indoor 2025 Meet#1 | 5:40.63 | 2 | 656 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 5:41.07 | 3 | 654 |
| March 26, 2022 | Carolyn Legard Relays | 5:51.76 | 8 | 596 |
| Dec. 3, 2022 | Alexandria City High School - Invite 12-3-2022 | 5:59.80 | 5 | 554 |
200m
909
Points
25.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 25.36 | 2 | 909 |
400m
948
Points
56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 56.79 | 1 | 948 |
| May 22, 2025 | Patriot District Championship | 56.91 | 3 | 944 |
| April 27, 2024 | Ramtastic Invitational | 57.94 | 1 | 908 |
| May 25, 2023 | Occoquan Region Championships | 58.42 | 6 | 891 |
| March 16, 2025 | New Balance Nationals Indoor | 58.58 | 87 | 886 |
| June 16, 2024 | adidas Track Nationals | 58.81 | 20 | 878 |
| May 28, 2022 | Occoquan Region Championships | 58.94 | 7 | 873 |
| May 21, 2022 | Patriot District Championship | 59.01 | 3 | 871 |
| May 12, 2022 | Patriot District Jamboree | 59.90 | 3 | 841 |
| May 18, 2023 | Patriot District Championship | 59.90 | 6 | 841 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 1:00.09 | 7 | 834 |
| May 6, 2023 | Nike Spring Invitational | 1:00.46 | 7 | 822 |
500m
907
Points
1:15.97
Personal Record
5000m_cc
663
Points
19:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 19:54.30 | 83 | 663 |
| Oct. 19, 2024 | Third Battle Invitational | 20:07.20 | 52 | 644 |
| Oct. 14, 2023 | Third Battle Invitational | 20:08.60 | 49 | 642 |
| Oct. 5, 2024 | Octoberfest Invitational | 20:28.00 | 19 | 614 |
| Sept. 24, 2022 | Oatlands Invitational | 21:42.00 | 175 | 515 |
| Oct. 15, 2022 | Third Battle Invitational | 21:44.10 | 121 | 512 |
| Sept. 21, 2024 | Georgetown Prep Classic | 21:45.70 | 16 | 510 |
| Sept. 16, 2023 | adidas XC Challenge | 22:10.50 | 215 | 478 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 22:18.00 | 29 | 469 |
| Oct. 2, 2021 | Octoberfest Invitational | 22:31.00 | 14 | 453 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 23:20.00 | 6 | 396 |
800m
951
Points
2:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Occoquan Region Championships | 2:12.40 | 2 | 951 |
| June 7, 2025 | VHSL Class 6 State Championships | 2:12.61 | 4 | 948 |
| May 16, 2025 | 2025 Distance Twilight Classic | 2:12.62 | 1 | 948 |
| May 23, 2024 | Occoquan Region Championships | 2:15.20 | 2 | 907 |
| April 5, 2025 | Delaware Invitational | 2:15.88 | 3 | 896 |
| May 16, 2024 | Patriot District Championship | 2:17.49 | 4 | 871 |
| May 3, 2025 | Dogwood Track Classic | 2:18.25 | 13 | 859 |
| May 10, 2024 | 2024 Distance Twilight Classic | 2:19.09 | 10 | 846 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 2:19.29 | 3 | 843 |
| May 4, 2024 | Dogwood Track Classic | 2:23.15 | 45 | 785 |
| June 1, 2024 | VHSL Class 6 State Championships | 2:23.31 | 22 | 783 |
| May 12, 2023 | Woodson Distance Twilight | 2:24.41 | 11 | 767 |
| May 14, 2022 | Woodson Distance Twilight | 2:26.30 | 6 | 740 |
| April 29, 2023 | Ramtastic Invitational | 2:26.62 | 7 | 735 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 2:29.26 | 20 | 698 |
| April 5, 2024 | Gojekian Twilight Classic | 2:36.92 | 4 | 596 |
| April 16, 2022 | Seahawk Invitational | 2:37.31 | 10 | 591 |
3mile_cc
649
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 19:20.00 | 23 | 649 |
| Sept. 7, 2024 | Monroe Parker Invitational | 19:35.00 | 26 | 626 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 19:52.30 | 22 | 601 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 20:08.00 | 34 | 578 |
| Oct. 27, 2022 | Patriot District CC Championship | 20:17.00 | 31 | 566 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 20:18.00 | 26 | 564 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 21:08.00 | 46 | 496 |
| Sept. 10, 2022 | Monroe Parker Invitational | 21:29.00 | 18 | 469 |
| Oct. 20, 2021 | FCPS JV Jamboree | 22:04.00 | 23 | 425 |
| Sept. 9, 2023 | Monroe Parker Invitational | 22:22.00 | 90 | 404 |
| Sept. 11, 2021 | Monroe Parker Invitational | 23:10.00 | 49 | 349 |
Mid-D
Event Group
951
Points
2:12.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 800m | Occoquan Region Championships | 2:12.40 | 2 | 951 |
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 2:12.61 | 4 | 948 |
| May 16, 2025 | 800m | 2025 Distance Twilight Classic | 2:12.62 | 1 | 948 |
| May 23, 2024 | 800m | Occoquan Region Championships | 2:15.20 | 2 | 907 |
| April 5, 2025 | 800m | Delaware Invitational | 2:15.88 | 3 | 896 |
Mile
Event Group
671
Points
5:38.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 1600m | Nike Spring Invitational | 5:38.03 | 7 | 671 |
| Dec. 7, 2024 | 1600m | Alexandria City High School - Indoor 2025 Meet#1 | 5:40.63 | 2 | 656 |
| April 1, 2022 | 1600m | 2022 =PR= Northern Virginia Invitational | 5:41.07 | 3 | 654 |
| March 26, 2022 | 1600m | Carolyn Legard Relays | 5:51.76 | 8 | 596 |
| Dec. 3, 2022 | 1600m | Alexandria City High School - Invite 12-3-2022 | 5:59.80 | 5 | 554 |
Short Sprints
Event Group
909
Points
25.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 200m | Patriot Invitational sponsored by The Running Store | 25.36 | 2 | 909 |
Long Sprints
Event Group
948
Points
56.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 400m | Patriot Invitational sponsored by The Running Store | 56.79 | 1 | 948 |
| May 22, 2025 | 400m | Patriot District Championship | 56.91 | 3 | 944 |
| April 27, 2024 | 400m | Ramtastic Invitational | 57.94 | 1 | 908 |
| March 4, 2025 | 500m | VHSL Class 6 State Indoor T & F Championships | 1:15.97 | 4 | 907 |
| Feb. 27, 2024 | 500m | VHSL Class 6 State Indoor T & F Championships | 1:16.50 | 8 | 893 |
Cross Country
Event Group
663
Points
19:54.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 19:54.30 | 83 | 663 |
| Nov. 2, 2023 | 3 Mile XC | 2023 Occoquan Region CC Championship | 19:20.00 | 23 | 649 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 20:07.20 | 52 | 644 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 20:08.60 | 49 | 642 |
| Sept. 7, 2024 | 3 Mile XC | Monroe Parker Invitational | 19:35.00 | 26 | 626 |
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