Performance Dashboard
Athlete analytics & progression tracking
10000m
716
Points
40:54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 2021 PacWest Track & Field Championships | 40:54.47 | 8 | 716 |
| April 27, 2019 | PacWest Championship | 42:19.30 | 13 | 658 |
| March 27, 2021 | 2021 Team 4 Ely Invitational | 43:16.36 | 4 | 620 |
1500m
774
Points
4:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Point Loma Invitational #2 | 4:59.59 | 25 | 774 |
| March 23, 2019 | PLNU Invitational | 5:05.03 | 34 | 740 |
| March 31, 2018 | California Collegiate Invitational | 5:06.59 | 8 | 730 |
| March 30, 2019 | California Collegiate Invitational | 5:11.99 | 37 | 697 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 6:17.45 | 50 | 354 |
1600m
814
Points
5:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Sun Angel Classic | 5:13.86 | 4 | 814 |
| April 1, 2016 | Red Mountain Rampage | 5:14.15 | 3 | 812 |
| May 6, 2016 | AIA Division 1 State Championships | 5:14.27 | 16 | 811 |
| March 19, 2016 | 76th Chandler Rotary | 5:18.14 | 17 | 787 |
| April 11, 2014 | Sun Angel Classic | 5:18.70 | 10 | 784 |
| March 22, 2014 | 74th Chandler Rotary | 5:19.15 | 17 | 781 |
| May 14, 2015 | Meet of Champions | 5:20.39 | 7 | 774 |
| May 12, 2016 | Meet of Champions | 5:20.39 | 7 | 774 |
| April 8, 2017 | 37th Annual Sun Angel Classic | 5:20.54 | 5 | 773 |
| May 14, 2015 | Meet of Champions | 5:21.47 | 7 | 767 |
| April 8, 2017 | 37th Annual Sun Angel Classic | 5:26.26 | 13 | 739 |
| April 29, 2015 | Thunder Last Chance Meet | 5:26.48 | 5 | 737 |
| April 15, 2016 | Hohokam Invitational | 5:27.89 | 8 | 729 |
| May 11, 2017 | Arizona Meet of Champions | 5:28.36 | 12 | 726 |
| April 13, 2017 | Hohokam Invitational | 5:30.21 | 6 | 715 |
2400m_cc
455
Points
10:12.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Desert Twilight XC Festival | 10:12.95 | 23 | 455 |
3000m
822
Points
10:30.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | San Diego Collegiate Challenge | 10:30.89 | 9 | 822 |
| April 13, 2019 | Triton Invitational | 10:44.00 | 8 | 785 |
| March 10, 2018 | San Diego Collegiate Challenge | 10:57.67 | 7 | 747 |
| Feb. 24, 2018 | Mangrum Invitational | 11:07.59 | 11 | 720 |
| March 13, 2021 | Battle for SoCal | 11:07.89 | 6 | 719 |
| March 9, 2019 | San Diego Collegiate Challenge | 12:09.95 | 11 | 561 |
3200m
780
Points
11:30.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Tempe City Meet | 11:30.75 | 3 | 780 |
| May 14, 2014 | Meet of Champions | 11:37.00 | 4 | 763 |
| March 3, 2017 | Aztec Invitational | 11:37.42 | 9 | 762 |
| April 26, 2017 | Desert Vista Last Chance Meet | 11:39.10 | 2 | 758 |
| March 7, 2014 | Aztec Invitational | 11:40.66 | 4 | 754 |
| May 6, 2016 | AIA Division 1 State Championships | 11:42.93 | 16 | 748 |
| March 5, 2016 | Aztec Invitational | 11:44.44 | 8 | 744 |
| April 20, 2017 | Tempe City Meet | 11:54.95 | 2 | 718 |
| March 21, 2015 | 75th Chandler Rotary | 12:04.85 | 32 | 693 |
| March 25, 2017 | Chandler Rotary Invitational | 12:22.18 | 31 | 651 |
| April 24, 2014 | Tempe City Meet | 12:29.52 | 6 | 634 |
5000m_cc
776
Points
18:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 18:40.20 | 23 | 776 |
| Sept. 29, 2018 | Charles Bowles Invitational | 18:41.90 | 53 | 773 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 18:42.00 | 24 | 773 |
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 18:46.20 | 14 | 766 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 18:46.30 | 30 | 766 |
| Sept. 9, 2016 | Desert Solstice | 18:53.86 | 10 | 754 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 18:55.60 | 42 | 751 |
| Oct. 3, 2014 | Desert Twilight XC Festival | 18:58.33 | 45 | 747 |
| Nov. 7, 2015 | Arizona State Championships Division 1 | 19:08.20 | 12 | 732 |
| Sept. 8, 2018 | Biola Invitational | 19:15.78 | 16 | 720 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 19:16.00 | 81 | 720 |
| Nov. 9, 2013 | Arizona State Championships Division 1 | 19:22.77 | 17 | 710 |
| Sept. 7, 2019 | Biola Invitational | 19:27.00 | 54 | 703 |
| Nov. 8, 2014 | Arizona State Championships Division 1 | 19:29.00 | 12 | 700 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 19:34.00 | 0 | 693 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 19:37.00 | 131 | 688 |
| Dec. 6, 2014 | Nike Cross Nationals | 19:39.00 | 135 | 685 |
| Oct. 21, 2015 | Tempe City Championship Meet | 19:47.60 | 4 | 673 |
| Nov. 5, 2016 | Arizona State Championships Division 1 | 19:55.00 | 28 | 662 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 20:00.50 | 33 | 654 |
| Sept. 4, 2021 | Mark Covert Classic | 20:02.70 | 7 | 651 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 20:10.00 | 132 | 640 |
| Sept. 27, 2014 | Nike Pre-Nationals | 20:13.04 | 97 | 636 |
| Oct. 19, 2016 | Tempe Union District Championship | 20:13.70 | 7 | 635 |
| Oct. 28, 2016 | AIA Division 1 Section 1 | 20:22.00 | 12 | 623 |
| Dec. 3, 2016 | Nike Cross Nationals | 20:33.90 | 169 | 606 |
| Oct. 26, 2013 | Tempe City Meet | 20:42.48 | 6 | 594 |
| Oct. 15, 2014 | Tempe City Meet | 20:46.89 | 5 | 588 |
5000m
769
Points
18:44.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Bryan Clay Invitational | 18:44.27 | 55 | 769 |
| May 15, 2021 | APU Last Chance Twilight | 18:50.82 | 10 | 759 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 18:58.08 | 8 | 748 |
| April 14, 2018 | Triton Invitational | 19:00.47 | 10 | 744 |
| April 7, 2018 | Pomona-Pitzer Invitational | 19:08.35 | 3 | 732 |
| April 6, 2019 | Pomona-Pitzer Invitational | 19:49.72 | 43 | 670 |
6000m_cc
814
Points
22:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Cougar Challenge | 22:29.60 | 31 | 814 |
| Oct. 26, 2019 | PacWest Cross Country Championships | 22:35.70 | 15 | 806 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 23:00.10 | 65 | 775 |
| Oct. 12, 2019 | UC San Diego Triton Classic | 23:21.60 | 15 | 749 |
| Nov. 2, 2018 | Pac West Championships | 23:25.60 | 24 | 744 |
| Sept. 28, 2019 | Capital Cross Challenge | 23:37.40 | 243 | 729 |
| Sept. 13, 2019 | USD Invite | 23:38.00 | 23 | 729 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 23:45.30 | 33 | 720 |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 23:46.50 | 151 | 718 |
| Oct. 6, 2018 | Conference Cross-Over | 24:06.60 | 103 | 694 |
| Oct. 23, 2021 | 2021 PacWest Cross Country Championships | 24:30.70 | 28 | 666 |
800m
795
Points
2:22.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2016 | 37th Annual Sun Angel Classic | 2:22.51 | 6 | 795 |
| April 17, 2014 | Hohokam Invitational (Formerly Tribune) | 2:24.03 | 6 | 773 |
| April 7, 2016 | 37th Annual Sun Angel Classic | 2:26.55 | 11 | 736 |
| April 23, 2015 | Tempe City Meet | 2:27.24 | 4 | 726 |
| March 16, 2017 | Fr. Harry Dutch Olivier Invitational - Soph & Var | 2:28.60 | 3 | 707 |
mile
786
Points
5:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | 76th Chandler Rotary | 5:20.22 | 18 | 786 |
3mile_cc
814
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:36.00 | 47 | 814 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:56.00 | 68 | 781 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:57.00 | 69 | 779 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:20.80 | 84 | 741 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 18:52.04 | 45 | 691 |
| Sept. 2, 2013 | Sole Sports Running Zone/ Cigna CC Festival | 19:31.20 | 18 | 632 |
Long-Distance
Event Group
769
Points
18:44.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Bryan Clay Invitational | 18:44.27 | 55 | 769 |
| May 15, 2021 | 5000m | APU Last Chance Twilight | 18:50.82 | 10 | 759 |
| March 17, 2018 | 5000m | Ross & Sharon Irwin Point Loma Invitational | 18:58.08 | 8 | 748 |
| April 14, 2018 | 5000m | Triton Invitational | 19:00.47 | 10 | 744 |
| April 7, 2018 | 5000m | Pomona-Pitzer Invitational | 19:08.35 | 3 | 732 |
Mile
Event Group
814
Points
5:13.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2014 | 1600m | Sun Angel Classic | 5:13.86 | 4 | 814 |
| April 1, 2016 | 1600m | Red Mountain Rampage | 5:14.15 | 3 | 812 |
| May 6, 2016 | 1600m | AIA Division 1 State Championships | 5:14.27 | 16 | 811 |
| March 19, 2016 | 1600m | 76th Chandler Rotary | 5:18.14 | 17 | 787 |
| March 19, 2016 | Mile | 76th Chandler Rotary | 5:20.22 | 18 | 786 |
Cross Country
Event Group
814
Points
17:36.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 17:36.00 | 47 | 814 |
| Sept. 25, 2021 | 6000mCC | Cougar Challenge | 22:29.60 | 31 | 814 |
| Oct. 26, 2019 | 6000mCC | PacWest Cross Country Championships | 22:35.70 | 15 | 806 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 17:56.00 | 68 | 781 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 17:57.00 | 69 | 779 |
Distance
Event Group
822
Points
10:30.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3000m | San Diego Collegiate Challenge | 10:30.89 | 9 | 822 |
| April 13, 2019 | 3000m | Triton Invitational | 10:44.00 | 8 | 785 |
| April 20, 2016 | 3200m | Tempe City Meet | 11:30.75 | 3 | 780 |
| May 14, 2014 | 3200m | Meet of Champions | 11:37.00 | 4 | 763 |
| March 3, 2017 | 3200m | Aztec Invitational | 11:37.42 | 9 | 762 |
Mid-D
Event Group
795
Points
2:22.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2016 | 800m | 37th Annual Sun Angel Classic | 2:22.51 | 6 | 795 |
| April 17, 2014 | 800m | Hohokam Invitational (Formerly Tribune) | 2:24.03 | 6 | 773 |
| April 7, 2016 | 800m | 37th Annual Sun Angel Classic | 2:26.55 | 11 | 736 |
| April 23, 2015 | 800m | Tempe City Meet | 2:27.24 | 4 | 726 |
| March 16, 2017 | 800m | Fr. Harry Dutch Olivier Invitational - Soph & Var | 2:28.60 | 3 | 707 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava