Performance Dashboard
Athlete analytics & progression tracking
10000m
761
Points
39:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 39:51.98 | 12 | 761 |
| April 10, 2021 | Flames Invitational | 41:26.29 | 25 | 694 |
1000m
684
Points
3:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2020 | 5A Region D Indoor Track Championships | 3:16.15 | 5 | 684 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 3:20.17 | 61 | 644 |
| Feb. 13, 2019 | 5A Region D Indoor Track Championships | 3:23.21 | 6 | 614 |
| Jan. 5, 2019 | Bulldog Invitational | 3:24.26 | 28 | 604 |
1500m
718
Points
5:08.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Adidas Winthrop Invitational | 5:08.49 | 22 | 718 |
| April 22, 2023 | LR Bears Open | 5:24.47 | 6 | 622 |
| April 14, 2024 | Southside Power & Fitness Invitational | 5:46.20 | 10 | 503 |
1600m
799
Points
5:16.16
Personal Record
2mile
709
Points
12:03.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 12:03.16 | 18 | 709 |
2mile_cc
595
Points
12:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2018 | Ragged Mountain Cup | 12:51.00 | 3 | 595 |
2500m_cc
441
Points
10:45.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 10:45.41 | 14 | 441 |
3000m
703
Points
11:13.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | JDL DMR Invitational | 11:13.66 | 20 | 703 |
| Jan. 22, 2022 | Carolina Challenge | 11:34.61 | 36 | 648 |
| Jan. 23, 2021 | VMI Team Challenge | 11:36.40 | 9 | 644 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 11:37.86 | 32 | 640 |
| March 18, 2023 | Charlotte 49ers Classic | 11:59.50 | 24 | 586 |
| Jan. 21, 2023 | Carolina Challenge | 12:21.50 | 32 | 534 |
3200m
790
Points
11:26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Stafford Winter Invite | 11:26.61 | 2 | 790 |
| April 19, 2017 | Louisa Varsity 5 Team Meet | 11:52.67 | 2 | 723 |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 11:58.28 | 10 | 709 |
| May 13, 2017 | VHSL Conference 16 | 11:59.13 | 1 | 707 |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 12:03.34 | 7 | 697 |
| Feb. 13, 2017 | VHSL Group 5A North Regional Indoor T&F Championships | 12:04.78 | 6 | 693 |
| April 1, 2017 | WFS Mini-Meet #1 | 12:05.28 | 2 | 692 |
| Feb. 13, 2018 | Region 5D Championship | 12:07.18 | 2 | 687 |
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 12:08.77 | 12 | 684 |
| Feb. 25, 2017 | VHSL Group 5A State Indoor T&F Championships | 12:08.77 | 12 | 684 |
| Dec. 3, 2016 | Stafford Invite | 12:09.22 | 5 | 682 |
| Feb. 2, 2019 | 2019 Jefferson District Indoor Track Championships | 12:32.80 | 7 | 626 |
| Jan. 31, 2017 | VHSL 5A Conference 16 Indoor Championship | 12:41.64 | 4 | 606 |
| April 14, 2018 | 2018 Gus Lacy Track Classic | 12:43.83 | 5 | 601 |
4000m_cc
313
Points
19:26.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Fork Union Invitational | 19:26.47 | 12 | 313 |
5000m
699
Points
19:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Charlotte 49er Classic | 19:30.10 | 19 | 699 |
| April 8, 2023 | Flames Invitational | 19:39.92 | 82 | 684 |
| Feb. 13, 2021 | VMI Indoor Classic | 20:06.44 | 10 | 645 |
| Jan. 29, 2022 | South Carolina Invitational | 20:09.97 | 7 | 640 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 20:31.62 | 34 | 609 |
| April 29, 2023 | Charlotte Invitational | 21:04.41 | 24 | 564 |
5000m_cc
681
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | VHSL State Cross Country Championships | 19:42.00 | 30 | 681 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:51.10 | 125 | 667 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:51.10 | 138 | 667 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:51.70 | 109 | 667 |
| Oct. 6, 2018 | Great American Cross Country Festival | 19:56.10 | 14 | 660 |
| Oct. 7, 2017 | Great American Cross Country Festival | 20:01.90 | 92 | 652 |
| Oct. 14, 2017 | Albemarle Invitational | 20:02.30 | 16 | 651 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 20:07.00 | 26 | 644 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 20:13.70 | 169 | 635 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:14.80 | 83 | 633 |
| Oct. 8, 2016 | Albemarle Invitational | 20:16.50 | 27 | 631 |
| Oct. 13, 2018 | Albemarle Invitational | 20:21.50 | 19 | 624 |
| Oct. 12, 2019 | Albemarle Invitational | 20:24.90 | 31 | 619 |
| Oct. 25, 2016 | VHSL 5A Conference 16 Cross Country Championships | 20:27.00 | 5 | 616 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:28.20 | 95 | 614 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 20:29.00 | 30 | 613 |
| Sept. 23, 2017 | Fork Union Cross Country Invitational | 20:29.57 | 8 | 612 |
| Nov. 7, 2019 | VHSL 5A Region D Championships | 20:29.80 | 3 | 612 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 20:30.00 | 31 | 612 |
| Oct. 6, 2018 | Great American Cross Country Festival | 20:43.60 | 41 | 593 |
| Nov. 2, 2017 | VHSL 5A Region D Championship | 20:44.80 | 9 | 591 |
| Oct. 30, 2018 | VHSL 5A Region D Championship | 20:52.80 | 5 | 580 |
| Sept. 17, 2016 | Oatlands Invitational | 20:53.00 | 57 | 580 |
| Sept. 14, 2019 | Oatlands Invitational | 21:04.00 | 56 | 565 |
| Sept. 21, 2019 | Fork Union Cross Country Invitational | 21:14.20 | 16 | 551 |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 21:15.24 | 20 | 550 |
| Sept. 16, 2017 | Oatlands Invitational | 21:27.00 | 64 | 534 |
| Aug. 31, 2019 | Great Meadow Invitational | 21:44.00 | 63 | 512 |
| Sept. 26, 2018 | Albemarle Quad | 21:49.96 | 5 | 504 |
| Oct. 13, 2016 | Jefferson District Championship | 22:01.05 | 12 | 490 |
| Oct. 10, 2015 | Albemarle Invitational | 22:13.40 | 4 | 475 |
| Oct. 6, 2023 | Royals Challenge | 23:16.31 | 89 | 400 |
| Sept. 15, 2023 | Queen City Invite | 23:33.89 | 76 | 380 |
| Oct. 21, 2015 | Jefferson District Championships | 24:34.32 | 22 | 316 |
| Sept. 19, 2015 | Oatlands Invitational | 24:52.00 | 74 | 299 |
800m
717
Points
2:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | 2019 Dogwood Track Classic | 2:27.88 | 40 | 717 |
| May 11, 2019 | Glen Allen Invitational | 2:28.94 | 9 | 703 |
| March 23, 2019 | Sprint into Spring Invitational | 2:29.30 | 3 | 698 |
| April 18, 2018 | Monticello Quad | 2:31.70 | 2 | 665 |
| April 12, 2017 | Charlottesville-Albemarle City-County Meet | 2:32.30 | 6 | 657 |
| March 27, 2021 | Adidas Winthrop Invitational | 2:33.01 | 33 | 647 |
| April 20, 2019 | Lee-Davis Invitational | 2:36.19 | 23 | 605 |
| May 23, 2019 | VHSL Class 5 Region D Championship | 2:36.33 | 13 | 604 |
| March 28, 2017 | AHS Home Meet #2 | 2:37.70 | 3 | 586 |
| April 27, 2024 | Charlotte Invitational | 2:40.27 | 16 | 554 |
mile
801
Points
5:17.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | 17th Southern Track Classic | 5:17.75 | 5 | 801 |
| May 10, 2019 | Southern Track Classic | 5:34.67 | 13 | 701 |
| Jan. 21, 2024 | JDL Flat is Fast Invitational | 5:53.96 | 17 | 595 |
| Feb. 17, 2024 | JDL Last Chance Invitational | 5:55.94 | 14 | 585 |
3mile_cc
573
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2016 | VHSL Group 5A North Regional XC Championship | 20:12.00 | 35 | 573 |
Long-Distance
Event Group
761
Points
39:51.98
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2021 | 10000m | 2021 South Atlantic Conference Outdoor Track and Field | 39:51.98 | 12 | 761 |
| March 20, 2021 | 5000m | Charlotte 49er Classic | 19:30.10 | 19 | 699 |
| April 10, 2021 | 10000m | Flames Invitational | 41:26.29 | 25 | 694 |
| April 8, 2023 | 5000m | Flames Invitational | 19:39.92 | 82 | 684 |
| Feb. 13, 2021 | 5000m | VMI Indoor Classic | 20:06.44 | 10 | 645 |
Mid-D
Event Group
717
Points
2:27.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 2:27.88 | 40 | 717 |
| May 11, 2019 | 800m | Glen Allen Invitational | 2:28.94 | 9 | 703 |
| March 23, 2019 | 800m | Sprint into Spring Invitational | 2:29.30 | 3 | 698 |
| Feb. 17, 2020 | 1000m | 5A Region D Indoor Track Championships | 3:16.15 | 5 | 684 |
| April 18, 2018 | 800m | Monticello Quad | 2:31.70 | 2 | 665 |
Mile
Event Group
801
Points
5:17.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | Mile | 17th Southern Track Classic | 5:17.75 | 5 | 801 |
| May 5, 2018 | 1600m | Dogwood Track Classic | 5:16.16 | 20 | 799 |
| May 23, 2019 | 1600m | VHSL Class 5 Region D Championship | 5:18.18 | 2 | 787 |
| April 25, 2018 | 1600m | Louisa Mini-Invite-2 | 5:19.78 | 1 | 777 |
| May 13, 2017 | 1600m | VHSL Conference 16 | 5:21.79 | 2 | 765 |
Distance
Event Group
790
Points
11:26.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2017 | 3200m | Stafford Winter Invite | 11:26.61 | 2 | 790 |
| April 19, 2017 | 3200m | Louisa Varsity 5 Team Meet | 11:52.67 | 2 | 723 |
| Dec. 1, 2018 | 3200m | Commonwealth Games Indoor Track Invitational | 11:58.28 | 10 | 709 |
| Jan. 20, 2018 | 2Mile | The VA Showcase | 12:03.16 | 18 | 709 |
| May 13, 2017 | 3200m | VHSL Conference 16 | 11:59.13 | 1 | 707 |
Cross Country
Event Group
681
Points
19:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 19:42.00 | 30 | 681 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 19:51.10 | 125 | 667 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 19:51.10 | 138 | 667 |
| Nov. 24, 2018 | 5K XC | Nike Cross Nationals Southeast Regional | 19:51.70 | 109 | 667 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 19:56.10 | 14 | 660 |
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