Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
3:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | MSTCA Holiday Challenge | 3:14.21 | 12 | 704 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 3:14.50 | 8 | 701 |
| Jan. 11, 2025 | Yale Track Classic | 3:17.53 | 16 | 670 |
| Jan. 21, 2023 | SCC Coaches Invitational | 3:21.35 | 15 | 632 |
1500m
709
Points
5:09.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 5:09.93 | 20 | 709 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:17.95 | 32 | 661 |
1600m
797
Points
5:16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Middletown Varsity T&F Invitational | 5:16.48 | 3 | 797 |
| April 12, 2024 | Hall Spring Break Jamboree | 5:23.96 | 1 | 752 |
| April 4, 2023 | Hall vs NW Catholic | 5:29.60 | 3 | 719 |
| May 9, 2023 | Hall vs Avon | 5:33.00 | 2 | 699 |
| April 24, 2024 | Hall @ Glastonbury | 5:36.54 | 4 | 679 |
| Dec. 17, 2022 | Hillhouse Invitational | 5:36.62 | 9 | 679 |
| May 15, 2023 | Conard vs Hall | 5:39.37 | 2 | 663 |
| Jan. 22, 2022 | SCC Coaches Invitational | 5:51.68 | 20 | 596 |
| April 29, 2025 | Hall vs Avon | 5:54.13 | 3 | 583 |
| Jan. 15, 2022 | Hillhouse Frosh/Soph Meet | 5:59.91 | 3 | 553 |
| April 16, 2024 | Farmington v. Hall | 6:00.19 | 1 | 552 |
| April 15, 2025 | Hall vs Bristol Eastern | 6:00.99 | 2 | 548 |
3200m
758
Points
11:38.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | CIAC Class L Girls Championship | 11:38.99 | 9 | 758 |
| April 30, 2024 | Southington, Simsbury at Hall | 11:40.84 | 1 | 754 |
| Feb. 10, 2024 | CIAC Class L Championship | 11:52.70 | 5 | 723 |
| May 2, 2023 | Simsbury vs. Hall & Southington | 12:00.56 | 2 | 704 |
| Dec. 16, 2023 | Hillhouse Invitational | 12:02.49 | 10 | 699 |
| May 14, 2024 | Hall vs Conard | 12:08.28 | 4 | 685 |
| Jan. 14, 2023 | Hillhouse Freshmen Sophomore Meet | 12:10.46 | 1 | 679 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 12:15.31 | 2 | 668 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 12:25.81 | 14 | 643 |
| May 21, 2024 | CCC Outdoor TF Championships | 12:26.43 | 20 | 641 |
| May 15, 2023 | Conard vs Hall | 12:38.67 | 1 | 612 |
| April 4, 2023 | Hall vs NW Catholic | 12:41.76 | 2 | 605 |
400m
665
Points
1:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Lewis Mills vs Hall | 1:05.44 | 1 | 665 |
| April 22, 2025 | Hall vs Farmington | 1:06.91 | 4 | 622 |
4000m_cc
459
Points
17:42.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2023 | Simsbury Vs Hall, Southington | 17:42.72 | 4 | 459 |
| Sept. 25, 2021 | Ocean State Invitational | 18:21.35 | 25 | 401 |
5000m_cc
659
Points
19:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2022 | Avon vs. Hall, NWC | 19:56.90 | 2 | 659 |
| Oct. 11, 2022 | Hall vs Conard | 20:20.12 | 1 | 626 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 20:27.40 | 18 | 615 |
| Nov. 3, 2023 | CIAC State Open Girls Championship | 20:29.00 | 47 | 613 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 20:42.00 | 15 | 595 |
| Oct. 18, 2022 | CCC Cross Country Championships | 20:45.30 | 10 | 590 |
| Nov. 4, 2022 | CIAC State Open Championship | 20:52.00 | 42 | 581 |
| Oct. 29, 2022 | CIAC Division LL Championship | 20:54.00 | 22 | 578 |
| Oct. 29, 2022 | CIAC Divisional Championships | 20:54.00 | 22 | 578 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 20:54.00 | 4 | 578 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 21:00.00 | 18 | 570 |
| Oct. 17, 2023 | CCC XC Championships | 21:06.00 | 12 | 562 |
| Oct. 17, 2023 | CCC XC Championships | 21:06.00 | 17 | 562 |
| Oct. 15, 2024 | CCC XC Championships | 21:06.40 | 21 | 561 |
| Oct. 26, 2024 | CIAC Division L Girls Championship | 21:13.00 | 23 | 553 |
| Sept. 13, 2022 | Hall vs Glastonbury, Southington | 21:21.00 | 8 | 542 |
| Oct. 28, 2023 | CIAC Division L Championship | 21:21.00 | 19 | 542 |
| Sept. 21, 2022 | Farmington vs. Hall/Simsbury | 21:29.20 | 3 | 531 |
| Oct. 31, 2024 | CIAC State Open Girls Championship | 21:36.00 | 98 | 522 |
| Nov. 5, 2021 | CIAC State Open Championships | 21:44.00 | 117 | 512 |
| Oct. 19, 2021 | CCC Cross Country Championships | 22:02.90 | 31 | 488 |
| Nov. 1, 2021 | CIAC Divisional Championships | 22:04.00 | 45 | 487 |
| Oct. 12, 2021 | Conard vs Hall | 22:31.00 | 7 | 453 |
| Oct. 5, 2021 | Hall vs Avon, NW Catholic | 23:02.00 | 7 | 417 |
| Nov. 13, 2021 | New England Cross Country Championships | 23:20.80 | 206 | 395 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 23:31.00 | 5 | 384 |
| Sept. 21, 2021 | Hall vs Farmington, Simsbury | 23:54.00 | 17 | 358 |
600m
685
Points
1:47.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | SCC Coaches Invitational | 1:47.15 | 9 | 685 |
800m
749
Points
2:25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | Hall @ Avon | 2:25.66 | 2 | 749 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 2:25.72 | 12 | 748 |
| April 2, 2024 | Hall vs NW Catholic | 2:26.66 | 2 | 735 |
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 2:27.65 | 7 | 721 |
| April 25, 2023 | Hall vs Glastonbury | 2:28.00 | 7 | 716 |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:33.60 | 32 | 639 |
| April 18, 2023 | Hall vs Farmington | 2:33.94 | 2 | 635 |
| May 20, 2025 | Conard vs Hall | 2:34.45 | 3 | 628 |
| May 8, 2025 | Hall vs Bristol Central | 2:34.97 | 3 | 621 |
| April 29, 2025 | Hall vs Avon | 2:38.29 | 3 | 579 |
| April 16, 2024 | Farmington v. Hall | 2:48.60 | 2 | 456 |
j
1
Points
86-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Conard vs Hall | 86-10 | 2 | 1 |
| April 15, 2025 | Hall vs Bristol Eastern | 93-1 | 1 | 1 |
| May 20, 2025 | Conard vs Hall | 94-2 | 1 | 1 |
| May 14, 2024 | Hall vs Conard | 94-11 | 1 | 1 |
| April 9, 2025 | Hall vs Bloomfield | 97-3 | 1 | 1 |
| April 14, 2023 | Hall Spring Break Jamboree | 97-8 | 1 | 1 |
| May 21, 2024 | CCC Outdoor TF Championships | 97-11 | 5 | 1 |
| May 31, 2023 | CIAC Class L Girls Championship | 98-6 | 5 | 1 |
| April 25, 2023 | Hall vs Glastonbury | 98-7 | 1 | 1 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 98-8 | 9 | 1 |
| May 13, 2025 | Lewis Mills vs Hall | 99-1 | 1 | 1 |
| April 18, 2023 | Hall vs Farmington | 99-11 | 1 | 1 |
| May 9, 2023 | Hall vs Avon | 102-4 | 1 | 1 |
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 102-9 | 4 | 1 |
| April 16, 2024 | Farmington v. Hall | 108-7 | 1 | 1 |
| May 9, 2024 | Hall @ Avon | 109-7 | 1 | 1 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 110-3 | 9 | 1 |
| April 22, 2025 | Hall vs Farmington | 110-5 | 1 | 1 |
| May 27, 2025 | CCC Outdoor TF Championships | 110-10 | 2 | 1 |
| May 8, 2025 | Hall vs Bristol Central | 111-3 | 1 | 1 |
| May 30, 2024 | CIAC Class L Girls Championship | 112-2 | 2 | 1 |
| April 30, 2024 | Southington, Simsbury at Hall | 113-9 | 1 | 1 |
| June 1, 2025 | CIAC Class L Championship | 114-1 | 2 | 1 |
| May 1, 2025 | CIAC Class L Girls Championship | 114-1 | 2 | 1 |
| June 16, 2024 | New Balance Nationals Outdoor | 114-6 | 34 | 1 |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 115-5 | 7 | 1 |
| April 29, 2025 | Hall vs Avon | 116-0 | 1 | 1 |
| April 24, 2024 | Hall @ Glastonbury | 116-0 | 1 | 1 |
| June 22, 2025 | New Balance Nationals Outdoor | 116-6 | 30 | 1 |
| May 3, 2025 | Middletown Varsity T&F Invitational | 116-11 | 3 | 1 |
| April 2, 2024 | Hall vs NW Catholic | 118-7 | 1 | 1 |
| June 7, 2025 | CIAC State Open Girls Championship | 125-2 | 2 | 1 |
mile
793
Points
5:19.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 5:19.02 | 16 | 793 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 5:23.58 | 20 | 766 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:38.96 | 21 | 677 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:39.41 | 34 | 674 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:39.77 | 34 | 672 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:42.51 | 44 | 657 |
Mid-D
Event Group
749
Points
2:25.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 800m | Hall @ Avon | 2:25.66 | 2 | 749 |
| May 6, 2023 | 800m | Middletown Varsity T&F Invitational | 2:25.72 | 12 | 748 |
| April 2, 2024 | 800m | Hall vs NW Catholic | 2:26.66 | 2 | 735 |
| May 23, 2023 | 800m | CCC West Division Outdoor T&F Championships | 2:27.65 | 7 | 721 |
| April 25, 2023 | 800m | Hall vs Glastonbury | 2:28.00 | 7 | 716 |
Mile
Event Group
797
Points
5:16.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1600m | Middletown Varsity T&F Invitational | 5:16.48 | 3 | 797 |
| April 19, 2024 | Mile | 6th CT Distance Festival | 5:19.02 | 16 | 793 |
| April 21, 2023 | Mile | 5th Annual Connecticut Distance Festival | 5:23.58 | 20 | 766 |
| April 12, 2024 | 1600m | Hall Spring Break Jamboree | 5:23.96 | 1 | 752 |
| April 4, 2023 | 1600m | Hall vs NW Catholic | 5:29.60 | 3 | 719 |
Distance
Event Group
758
Points
11:38.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 3200m | CIAC Class L Girls Championship | 11:38.99 | 9 | 758 |
| April 30, 2024 | 3200m | Southington, Simsbury at Hall | 11:40.84 | 1 | 754 |
| Feb. 10, 2024 | 3200m | CIAC Class L Championship | 11:52.70 | 5 | 723 |
| May 2, 2023 | 3200m | Simsbury vs. Hall & Southington | 12:00.56 | 2 | 704 |
| Dec. 16, 2023 | 3200m | Hillhouse Invitational | 12:02.49 | 10 | 699 |
Long Sprints
Event Group
665
Points
1:05.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 400m | Lewis Mills vs Hall | 1:05.44 | 1 | 665 |
| April 22, 2025 | 400m | Hall vs Farmington | 1:06.91 | 4 | 622 |
Cross Country
Event Group
659
Points
19:56.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2022 | 5K XC | Avon vs. Hall, NWC | 19:56.90 | 2 | 659 |
| Oct. 11, 2022 | 5K XC | Hall vs Conard | 20:20.12 | 1 | 626 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 20:27.40 | 18 | 615 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Girls Championship | 20:29.00 | 47 | 613 |
| Sept. 24, 2022 | 5K XC | Ocean State XC Invitational HS MS | 20:42.00 | 15 | 595 |
Throws
Event Group
1
Points
86-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | J | Conard vs Hall | 86-10 | 2 | 1 |
| April 15, 2025 | J | Hall vs Bristol Eastern | 93-1 | 1 | 1 |
| May 20, 2025 | J | Conard vs Hall | 94-2 | 1 | 1 |
| May 14, 2024 | J | Hall vs Conard | 94-11 | 1 | 1 |
| April 9, 2025 | J | Hall vs Bloomfield | 97-3 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava