Performance Dashboard
Athlete analytics & progression tracking
10000m
945
Points
35:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 35:50.67 | 9 | 945 |
| March 29, 2025 | Raleigh Relays | 37:34.49 | 70 | 863 |
1500m
851
Points
4:47.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | OSAA 5A/6A State Championships | 4:47.96 | 4 | 851 |
| May 22, 2021 | 5A Invitational | 4:50.57 | 3 | 834 |
| May 7, 2021 | The Twilight Hustle | 4:52.83 | 3 | 819 |
| April 13, 2019 | Williamette Falls Invitational | 4:52.99 | 1 | 818 |
| May 21, 2022 | OSAA 5A State Championships | 4:53.40 | 8 | 815 |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 4:53.56 | 5 | 814 |
| April 20, 2019 | Nike Bill Dellinger HS Boys/Girls ELITE 1500m | 4:54.61 | 2 | 807 |
| April 27, 2022 | South Albany & West Albany @ Corvallis | 4:58.68 | 1 | 780 |
| April 5, 2022 | Central & Corvallis @ N. Salem | 5:05.15 | 2 | 739 |
| March 30, 2022 | Corvallis & Silverton @ Crescent Valley | 5:06.36 | 4 | 731 |
3000m
845
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | OSAA 5A/6A State Championships | 10:23.00 | 3 | 845 |
| April 26, 2019 | Stayton Twilight | 10:23.98 | 4 | 842 |
| May 22, 2021 | 5A Invitational | 10:39.16 | 5 | 799 |
| May 13, 2021 | West Albany at Corvallis | 10:45.94 | 1 | 779 |
| April 30, 2022 | 56th Centennial Invitational | 10:46.34 | 2 | 778 |
| May 11, 2022 | 5A-3 Mid-Willamette Conference Championships | 10:49.16 | 5 | 770 |
| May 21, 2022 | OSAA 5A State Championships | 10:49.38 | 7 | 770 |
| April 13, 2022 | Corvallis & Crescent Valley @ Dallas | 10:53.38 | 2 | 759 |
| April 5, 2022 | Central & Corvallis @ N. Salem | 11:20.00 | 2 | 687 |
400m
647
Points
1:06.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Silverton at Corvallis | 1:06.06 | 2 | 647 |
| May 3, 2022 | Corvallis & Lebanon @ Central | 1:12.10 | 7 | 481 |
5000m
928
Points
17:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 17:08.55 | 10 | 928 |
| April 14, 2025 | Bison Outdoor Classic | 17:26.50 | 56 | 897 |
5000m_cc
855
Points
17:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | OSAA State Championship | 17:51.60 | 1 | 855 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 18:01.40 | 7 | 838 |
| Nov. 2, 2019 | 5A-3 Mid-Willamette Conference Championship | 18:11.60 | 2 | 822 |
| Oct. 5, 2019 | Harrier Classic | 18:12.50 | 1 | 820 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 18:15.36 | 8 | 816 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 18:43.00 | 3 | 771 |
| Oct. 6, 2018 | Harrier Classic | 18:43.47 | 3 | 771 |
| Oct. 24, 2018 | 5A-3 Mid-Willamette Conference Championship | 18:48.60 | 2 | 762 |
| Sept. 29, 2023 | Battle in Beantown | 18:57.60 | 99 | 748 |
| Sept. 11, 2019 | Silver Falls Oktoberfest Invitational | 18:58.10 | 1 | 748 |
| Sept. 28, 2019 | Springfield Invitational | 19:00.10 | 1 | 744 |
| Sept. 29, 2018 | Springfield Invitational | 19:10.40 | 1 | 729 |
| Oct. 2, 2021 | The Harrier Classic | 19:18.98 | 24 | 715 |
| Oct. 1, 2021 | The Harrier Classic | 19:18.98 | 24 | 715 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 19:19.30 | 44 | 715 |
| Oct. 23, 2019 | Mid WIlliamette League Meet at Dallas | 19:24.40 | 1 | 707 |
| Oct. 6, 2021 | Corvallis, Crescent Valley, North Salem, Kennedy @ Silverton | 19:37.43 | 4 | 688 |
| Oct. 17, 2018 | Central, South Albany, Corvallis, @Dallas | 19:40.10 | 1 | 684 |
| March 3, 2021 | Corvallis @ Crescent Valley | 19:48.00 | 1 | 672 |
| Sept. 20, 2018 | Mid-Wilamette Preview | 19:50.40 | 2 | 669 |
| Sept. 2, 2023 | Harry Lang Invitational | 20:07.10 | 56 | 644 |
| Oct. 30, 2021 | 5A-3 Mid-Willamette Conference Championships | 20:07.54 | 8 | 644 |
| Sept. 10, 2022 | Fordham Fiasco | 20:47.70 | 30 | 587 |
| Oct. 20, 2021 | MWC: Dallas, Corvallis, Silverton, SA, Lebanon | 20:54.33 | 3 | 578 |
| Sept. 22, 2021 | MWC Preview Meet | 21:14.10 | 7 | 551 |
| Oct. 13, 2021 | WA, Corvallis, and Silverton @ Central | 21:42.70 | 5 | 514 |
| Sept. 21, 2019 | Three Course Challenge | 22:12.00 | 1 | 477 |
6000m_cc
864
Points
21:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:51.40 | 131 | 864 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 124 | 859 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:18.60 | 239 | 828 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:29.50 | 79 | 814 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 22:41.70 | 54 | 799 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 23:08.10 | 19 | 765 |
800m
755
Points
2:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Crescent Valley Tri | 2:25.26 | 2 | 755 |
| April 29, 2021 | Corvallis @ Crescent Valley | 2:25.62 | 1 | 750 |
| May 1, 2019 | North Salem Tri | 2:25.75 | 1 | 748 |
| April 17, 2019 | Silverton, West Albany @ Corvallis | 2:27.20 | 1 | 727 |
| April 19, 2019 | John Oliver Invitational | 2:27.56 | 1 | 722 |
| April 15, 2021 | South Albany at Corvallis | 2:29.34 | 1 | 697 |
| May 3, 2022 | Corvallis & Lebanon @ Central | 2:31.00 | 1 | 674 |
| April 20, 2022 | Lebanon & Silverton @ Corvallis | 2:31.16 | 2 | 672 |
mile
894
Points
5:02.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 5:02.95 | 4 | 894 |
| Jan. 13, 2024 | Southern Tier Invite | 5:13.23 | 3 | 829 |
3mile_cc
641
Points
19:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 19:25.20 | 28 | 641 |
Long-Distance
Event Group
945
Points
35:50.67
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 10000m | Ivy League Heptagonal Championships | 35:50.67 | 9 | 945 |
| March 3, 2024 | 5000m | IC4A/ECAC Indoor Championships | 17:08.55 | 10 | 928 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:26.50 | 56 | 897 |
| March 29, 2025 | 10000m | Raleigh Relays | 37:34.49 | 70 | 863 |
Mile
Event Group
894
Points
5:02.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2024 | Mile | Ithaca College Bomber Invitational | 5:02.95 | 4 | 894 |
| May 25, 2019 | 1500m | OSAA 5A/6A State Championships | 4:47.96 | 4 | 851 |
| May 22, 2021 | 1500m | 5A Invitational | 4:50.57 | 3 | 834 |
| Jan. 13, 2024 | Mile | Southern Tier Invite | 5:13.23 | 3 | 829 |
| May 7, 2021 | 1500m | The Twilight Hustle | 4:52.83 | 3 | 819 |
Distance
Event Group
845
Points
10:23.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3000m | OSAA 5A/6A State Championships | 10:23.00 | 3 | 845 |
| April 26, 2019 | 3000m | Stayton Twilight | 10:23.98 | 4 | 842 |
| May 22, 2021 | 3000m | 5A Invitational | 10:39.16 | 5 | 799 |
| May 13, 2021 | 3000m | West Albany at Corvallis | 10:45.94 | 1 | 779 |
| April 30, 2022 | 3000m | 56th Centennial Invitational | 10:46.34 | 2 | 778 |
Long Sprints
Event Group
647
Points
1:06.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 400m | Silverton at Corvallis | 1:06.06 | 2 | 647 |
| May 3, 2022 | 400m | Corvallis & Lebanon @ Central | 1:12.10 | 7 | 481 |
Cross Country
Event Group
864
Points
21:51.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:51.40 | 131 | 864 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 124 | 859 |
| Nov. 9, 2019 | 5K XC | OSAA State Championship | 17:51.60 | 1 | 855 |
| Sept. 28, 2024 | 5K XC | Harry F. Anderson Invitational | 18:01.40 | 7 | 838 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:18.60 | 239 | 828 |
Mid-D
Event Group
755
Points
2:25.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 800m | Crescent Valley Tri | 2:25.26 | 2 | 755 |
| April 29, 2021 | 800m | Corvallis @ Crescent Valley | 2:25.62 | 1 | 750 |
| May 1, 2019 | 800m | North Salem Tri | 2:25.75 | 1 | 748 |
| April 17, 2019 | 800m | Silverton, West Albany @ Corvallis | 2:27.20 | 1 | 727 |
| April 19, 2019 | 800m | John Oliver Invitational | 2:27.56 | 1 | 722 |
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