Performance Dashboard
Athlete analytics & progression tracking
100m
572
Points
14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2014 | Metro Birmingham JV Meet #5 | 14.40 | 10 | 572 |
1500m
713
Points
5:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Alabama Relays | 5:09.37 | 12 | 713 |
| March 18, 2017 | Louisiana Classic | 5:14.35 | 10 | 682 |
| April 8, 2017 | Houston Alumni Invitational | 5:15.81 | 11 | 673 |
| April 18, 2015 | LSU Alumni Gold | 5:23.11 | 8 | 630 |
| April 25, 2015 | Southern Mississippi Invitational | 5:24.57 | 7 | 622 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 5:25.85 | 13 | 614 |
1600m
875
Points
5:04.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Samford Over the Mountain Challenge | 5:04.11 | 2 | 875 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 5:08.38 | 4 | 848 |
| April 26, 2014 | AHSAA 6A - Section 3 | 5:09.70 | 4 | 840 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 5:10.72 | 1 | 833 |
| March 15, 2014 | Homewood Invitational | 5:11.72 | 1 | 827 |
| April 5, 2014 | Spain Park Classic | 5:17.40 | 2 | 792 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 5:17.63 | 6 | 790 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 5:18.11 | 6 | 787 |
| April 11, 2009 | Mountain Brook Invite | 5:21.87 | 5 | 765 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 5:22.74 | 2 | 760 |
| March 13, 2010 | 3rd Annual Ice Breaker Invitational | 5:23.53 | 1 | 755 |
| April 27, 2013 | AHSAA 6A - Section 3 | 5:24.23 | 9 | 751 |
| April 13, 2013 | Mountain Brook Invite | 5:26.15 | 12 | 739 |
| Dec. 14, 2013 | Holiday Invitational | 5:27.73 | 8 | 730 |
| May 9, 2009 | AHSAA 4A-6A State Meet | 5:33.12 | 9 | 699 |
| Jan. 25, 2014 | Last Chance Invitational | 5:34.22 | 13 | 692 |
| April 18, 2009 | Hoover Relays | 5:35.21 | 1 | 687 |
| March 28, 2009 | Homewood Invitational | 5:38.57 | 2 | 668 |
| May 4, 2013 | AHSAA State Track and Field 4A-6A | 5:39.10 | 19 | 665 |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 5:45.19 | 24 | 631 |
| April 6, 2013 | Spain Park Classic | 5:45.20 | 7 | 631 |
| March 5, 2011 | Vestavia Hills Invitational - King of the Mountain - HS | 5:48.27 | 9 | 614 |
2mile
693
Points
12:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 12:09.37 | 9 | 693 |
3000m
713
Points
11:10.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | Tulane Twilight | 11:10.05 | 1 | 713 |
| March 3, 2017 | Tulane Invitational | 11:35.17 | 4 | 647 |
| April 16, 2016 | SLU Lions Invite | 11:44.09 | 12 | 624 |
3200m
812
Points
11:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 11:18.51 | 3 | 812 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 11:32.41 | 2 | 775 |
| April 26, 2014 | AHSAA 6A - Section 3 | 11:43.60 | 5 | 746 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 12:01.53 | 2 | 701 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 12:09.80 | 10 | 681 |
| March 13, 2010 | 3rd Annual Ice Breaker Invitational | 12:15.96 | 4 | 666 |
| March 14, 2009 | King of the Mountain | 12:30.56 | 9 | 631 |
| March 20, 2014 | Samford Over the Mountain Challenge | 12:49.32 | 11 | 588 |
400m
735
Points
1:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 1:03.17 | 18 | 735 |
| Dec. 1, 2012 | BSC Panther Ice Breaker | 1:04.69 | 37 | 688 |
| Dec. 6, 2013 | Birmingham Southern Panther Ice Breaker | 1:05.24 | 28 | 671 |
| Dec. 8, 2011 | BHM IceBreaker and Multis | 1:07.55 | 24 | 604 |
400h
768
Points
1:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Tulane Team Challenge | 1:09.30 | 4 | 768 |
| April 17, 2014 | LSU Alumni Gold | 1:09.76 | 18 | 757 |
| May 3, 2014 | Southern Miss Black & Gold | 1:09.87 | 3 | 754 |
| May 9, 2014 | FSU Twilight | 1:10.08 | 13 | 749 |
| March 22, 2014 | Alabama Relays | 1:11.88 | 21 | 704 |
| April 12, 2014 | USA Invitational | 1:11.93 | 5 | 703 |
| March 7, 2014 | Jaguar Invitational | 1:12.63 | 7 | 686 |
| March 15, 2014 | Southern Miss Invitational | 1:12.73 | 9 | 684 |
4000m_cc
652
Points
15:48.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Mississippi College Season Opener | 15:48.36 | 6 | 652 |
| Sept. 4, 2015 | South Alabama Opener | 16:29.20 | 11 | 579 |
5000m_cc
758
Points
18:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | AHSAA XC State Championship | 18:51.20 | 6 | 758 |
| Sept. 4, 2010 | The Berry Invitational | 19:15.00 | 5 | 722 |
| Sept. 27, 2014 | McNeese Cowboy Stampede | 19:19.50 | 38 | 715 |
| Oct. 2, 2010 | Jesse Owens Classic | 19:21.92 | 2 | 711 |
| Sept. 10, 2016 | AllState Sugar Bowl/Loyola New Orleans Cross Country Festival | 19:37.10 | 33 | 688 |
| Oct. 12, 2013 | Dew it On the Trails | 19:47.50 | 12 | 673 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 19:50.00 | 21 | 669 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 19:52.84 | 13 | 665 |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 19:58.63 | 4 | 656 |
| Nov. 14, 2009 | AHSAA XC State Championship | 20:02.08 | 16 | 651 |
| Oct. 31, 2013 | AHSAA XC Section 3-5A and Section 4-6A | 20:06.46 | 5 | 645 |
| Nov. 5, 2009 | AHSAA XC Section 3-5A and Section 4-6A | 20:08.14 | 2 | 643 |
| Oct. 8, 2011 | SouthEast XC Showdown | 20:16.94 | 1 | 630 |
| Sept. 18, 2010 | Spain Park XC Invitational | 20:31.15 | 1 | 610 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 20:34.30 | 34 | 606 |
| Sept. 21, 2013 | TCBY Invitational | 20:36.11 | 10 | 603 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 20:42.47 | 5 | 594 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 20:43.28 | 206 | 593 |
| Aug. 31, 2013 | Brooks Memphis Twilight Classic | 20:45.20 | 24 | 590 |
| Sept. 11, 2010 | Chickasaw Trails | 20:45.24 | 6 | 590 |
| Oct. 24, 2013 | Hoover Invitational | 20:46.78 | 16 | 588 |
| Aug. 29, 2009 | Oak Mountain XC Invite | 21:01.60 | 1 | 568 |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 21:03.01 | 29 | 566 |
| Sept. 14, 2013 | Spain Park Cross Country Invitational | 21:06.81 | 4 | 561 |
| Oct. 23, 2008 | Hoover XC Inv | 21:12.22 | 22 | 554 |
| Nov. 8, 2008 | AHSAA XC State Championship | 21:20.59 | 69 | 543 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 21:25.02 | 81 | 537 |
| Oct. 30, 2008 | AHSAA Section 3, Site B - Birmingham (5A/6A) | 21:26.64 | 11 | 535 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 21:34.72 | 166 | 524 |
| Oct. 11, 2008 | Great American XC Festival | 21:40.60 | 1 | 516 |
6000m_cc
712
Points
23:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 South Central Regional | 23:52.10 | 121 | 712 |
| Oct. 31, 2015 | American Athletic Conference Championships | 23:59.49 | 87 | 703 |
| Sept. 13, 2014 | Furman Classic | 25:42.26 | 82 | 586 |
60h
634
Points
10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | LSU Twilight | 10.66 | 20 | 634 |
800m
839
Points
2:19.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | AHSAA 6A - Section 3 | 2:19.58 | 5 | 839 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 2:19.73 | 4 | 836 |
| April 12, 2014 | Mountain Brook Invite | 2:20.73 | 4 | 821 |
| April 13, 2013 | Mountain Brook Invite | 2:22.44 | 9 | 796 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 2:23.11 | 9 | 786 |
| Jan. 25, 2014 | Last Chance Invitational | 2:24.40 | 10 | 767 |
| Jan. 28, 2012 | Last Chance Invitational | 2:24.98 | 6 | 759 |
| Feb. 4, 2012 | AHSAA State Indoor 1A-6A Championship | 2:26.14 | 8 | 742 |
| April 11, 2009 | Mountain Brook Invite | 2:26.81 | 9 | 733 |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 2:30.09 | 12 | 687 |
| March 14, 2009 | King of the Mountain | 2:30.39 | 3 | 683 |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 2:31.37 | 11 | 669 |
| March 28, 2009 | Homewood Invitational | 2:35.45 | 2 | 615 |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 2:39.04 | 30 | 569 |
mile
805
Points
5:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 5:17.18 | 4 | 805 |
| March 24, 2011 | Alabama Relays | 5:31.97 | 4 | 717 |
| Jan. 23, 2015 | UAB Vulcan Invitational | 5:35.88 | 5 | 694 |
| Feb. 13, 2016 | Samford Open Invitational | 5:38.06 | 31 | 682 |
| Jan. 8, 2016 | Purple Tiger Invite | 5:45.24 | 6 | 642 |
| Feb. 17, 2017 | LSU Twilight | 5:46.99 | 10 | 632 |
Short Sprints
Event Group
572
Points
14.40
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2014 | 100m | Metro Birmingham JV Meet #5 | 14.40 | 10 | 572 |
Mile
Event Group
875
Points
5:04.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2014 | 1600m | Samford Over the Mountain Challenge | 5:04.11 | 2 | 875 |
| May 3, 2014 | 1600m | AHSAA State Track and Field 4A-6A | 5:08.38 | 4 | 848 |
| April 26, 2014 | 1600m | AHSAA 6A - Section 3 | 5:09.70 | 4 | 840 |
| March 8, 2014 | 1600m | Vestavia Hills - King of the Mountain Inv - HS | 5:10.72 | 1 | 833 |
| March 15, 2014 | 1600m | Homewood Invitational | 5:11.72 | 1 | 827 |
Distance
Event Group
812
Points
11:18.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3200m | AHSAA State Track and Field 4A-6A | 11:18.51 | 3 | 812 |
| Feb. 4, 2014 | 3200m | AHSAA State Indoor 1A-6A Championship | 11:32.41 | 2 | 775 |
| April 26, 2014 | 3200m | AHSAA 6A - Section 3 | 11:43.60 | 5 | 746 |
| March 5, 2016 | 3000m | Tulane Twilight | 11:10.05 | 1 | 713 |
| Jan. 4, 2014 | 3200m | Ice Breaker Invitational 5A-6A | 12:01.53 | 2 | 701 |
Long Sprints
Event Group
735
Points
1:03.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 400m | Vestavia Hills - King of the Mountain Inv - HS | 1:03.17 | 18 | 735 |
| Dec. 1, 2012 | 400m | BSC Panther Ice Breaker | 1:04.69 | 37 | 688 |
| Dec. 6, 2013 | 400m | Birmingham Southern Panther Ice Breaker | 1:05.24 | 28 | 671 |
| Dec. 8, 2011 | 400m | BHM IceBreaker and Multis | 1:07.55 | 24 | 604 |
Hurdles
Event Group
768
Points
1:09.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 400H | Tulane Team Challenge | 1:09.30 | 4 | 768 |
| April 17, 2014 | 400H | LSU Alumni Gold | 1:09.76 | 18 | 757 |
| May 3, 2014 | 400H | Southern Miss Black & Gold | 1:09.87 | 3 | 754 |
| May 9, 2014 | 400H | FSU Twilight | 1:10.08 | 13 | 749 |
| March 22, 2014 | 400H | Alabama Relays | 1:11.88 | 21 | 704 |
Cross Country
Event Group
758
Points
18:51.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | AHSAA XC State Championship | 18:51.20 | 6 | 758 |
| Sept. 4, 2010 | 5K XC | The Berry Invitational | 19:15.00 | 5 | 722 |
| Sept. 27, 2014 | 5K XC | McNeese Cowboy Stampede | 19:19.50 | 38 | 715 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 South Central Regional | 23:52.10 | 121 | 712 |
| Oct. 2, 2010 | 5K XC | Jesse Owens Classic | 19:21.92 | 2 | 711 |
Mid-D
Event Group
839
Points
2:19.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | AHSAA 6A - Section 3 | 2:19.58 | 5 | 839 |
| March 8, 2014 | 800m | Vestavia Hills - King of the Mountain Inv - HS | 2:19.73 | 4 | 836 |
| April 12, 2014 | 800m | Mountain Brook Invite | 2:20.73 | 4 | 821 |
| April 13, 2013 | 800m | Mountain Brook Invite | 2:22.44 | 9 | 796 |
| May 3, 2014 | 800m | AHSAA State Track and Field 4A-6A | 2:23.11 | 9 | 786 |
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