Performance Dashboard
Athlete analytics & progression tracking
1000m
814
Points
3:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 3:04.03 | 16 | 814 |
| Jan. 11, 2013 | URI GoRhody Invitational | 3:07.43 | 2 | 776 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 3:07.82 | 14 | 772 |
| Jan. 26, 2013 | Terrier Invitational | 3:09.72 | 20 | 752 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 3:10.30 | 7 | 745 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 3:10.40 | 4 | 744 |
| Jan. 28, 2012 | Headley Last Chance | 3:10.50 | 4 | 743 |
| Feb. 12, 2011 | RI Girls Class Championships | 3:13.00 | 3 | 717 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 3:18.68 | 16 | 659 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 3:18.68 | 16 | 659 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 3:19.92 | 12 | 646 |
| Dec. 19, 2009 | New England Catholic Invitational | 3:27.84 | 7 | 570 |
1500m
803
Points
4:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Girls Central Division Championships | 4:55.20 | 3 | 803 |
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 4:55.45 | 14 | 801 |
| May 26, 2012 | Mount Pleasant Performance Championships | 4:55.70 | 3 | 800 |
| April 28, 2012 | Cumberland Invitational | 5:01.30 | 2 | 763 |
| June 3, 2012 | Rhode Island State Championships | 5:04.62 | 12 | 742 |
| June 3, 2012 | Rhode Island State Championships | 5:04.62 | 12 | 742 |
| Jan. 28, 2011 | Headley Meet | 5:05.90 | 6 | 734 |
| April 28, 2011 | Cumberland Invitational | 5:06.30 | 3 | 732 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 5:07.10 | 5 | 727 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 5:08.55 | 9 | 718 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 5:10.35 | 11 | 707 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 5:10.35 | 11 | 707 |
| June 4, 2011 | Rhode Island State Open Championship | 5:14.20 | 11 | 683 |
3000m
719
Points
11:07.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 11:07.88 | 57 | 719 |
| Feb. 8, 2011 | Headley and Sullivan Division Championships | 11:10.20 | 2 | 713 |
4000m_cc
461
Points
17:41.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:41.33 | 3 | 461 |
5000m_cc
692
Points
19:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Ted Owens Invitational | 19:34.87 | 33 | 692 |
| Oct. 20, 2012 | Brown Rothenberg Cross Country Invitational | 20:34.80 | 46 | 605 |
| Sept. 8, 2012 | Nassaney Invitational | 20:41.90 | 93 | 595 |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 20:51.10 | 3 | 582 |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 21:10.75 | 6 | 556 |
| Oct. 15, 2011 | Brown Invitational | 21:11.00 | 14 | 555 |
| Sept. 10, 2009 | Injury Fund XC Carnival | 22:16.41 | 12 | 471 |
6000m_cc
620
Points
25:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 25:11.00 | 195 | 620 |
| Sept. 28, 2012 | Paul Short Run | 25:30.00 | 253 | 599 |
600m
731
Points
1:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2012 | Headley Division Dual Meets #3 | 1:44.70 | 3 | 731 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 1:46.34 | 10 | 700 |
| Dec. 17, 2011 | RITCA Invitational | 1:46.50 | 6 | 697 |
| Jan. 9, 2011 | Dartmouth Relays | 1:46.54 | 24 | 696 |
| Feb. 8, 2011 | Headley and Sullivan Division Championships | 1:47.50 | 6 | 678 |
| Jan. 8, 2012 | Dartmouth Relays | 1:47.87 | 7 | 671 |
800m
766
Points
2:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:24.47 | 8 | 766 |
| May 6, 2012 | Schomp Invitational | 2:24.80 | 8 | 761 |
| Jan. 19, 2013 | URI Sorlein Invitational | 2:25.52 | 6 | 751 |
| May 8, 2012 | Girls Central Division Championships | 2:25.60 | 6 | 750 |
| Dec. 1, 2012 | Alden Invitational | 2:28.23 | 2 | 712 |
| June 5, 2010 | RIIL Outdoor Track State Championship | 2:28.88 | 13 | 703 |
| June 3, 2012 | Rhode Island State Championships | 2:29.66 | 16 | 693 |
| June 3, 2012 | Rhode Island State Championships | 2:29.66 | 16 | 693 |
| June 4, 2011 | Rhode Island State Open Championship | 2:30.67 | 17 | 679 |
| May 10, 2011 | RI Girls Central Division Championships | 2:32.80 | 6 | 650 |
Mid-D
Event Group
814
Points
3:04.03
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2012 | 1000m | 25th New England Indoor Track & Field Championships | 3:04.03 | 16 | 814 |
| Jan. 11, 2013 | 1000m | URI GoRhody Invitational | 3:07.43 | 2 | 776 |
| Feb. 2, 2013 | 1000m | URI Coaches Tribute T&F Invitational | 3:07.82 | 14 | 772 |
| Feb. 17, 2013 | 800m | Atlantic 10 Indoor Championship | 2:24.47 | 8 | 766 |
| May 6, 2012 | 800m | Schomp Invitational | 2:24.80 | 8 | 761 |
Mile
Event Group
803
Points
4:55.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | 1500m | Girls Central Division Championships | 4:55.20 | 3 | 803 |
| April 26, 2013 | 1500m | 2013 Skyhawk Track & Field Invitational | 4:55.45 | 14 | 801 |
| May 26, 2012 | 1500m | Mount Pleasant Performance Championships | 4:55.70 | 3 | 800 |
| April 28, 2012 | 1500m | Cumberland Invitational | 5:01.30 | 2 | 763 |
| June 3, 2012 | 1500m | Rhode Island State Championships | 5:04.62 | 12 | 742 |
Distance
Event Group
719
Points
11:07.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 3000m | Yale Track Classic | 11:07.88 | 57 | 719 |
| Feb. 8, 2011 | 3000m | Headley and Sullivan Division Championships | 11:10.20 | 2 | 713 |
Cross Country
Event Group
692
Points
19:34.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2012 | 5K XC | Ted Owens Invitational | 19:34.87 | 33 | 692 |
| Oct. 13, 2012 | 6000mCC | Princeton Invitational | 25:11.00 | 195 | 620 |
| Oct. 20, 2012 | 5K XC | Brown Rothenberg Cross Country Invitational | 20:34.80 | 46 | 605 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 25:30.00 | 253 | 599 |
| Sept. 8, 2012 | 5K XC | Nassaney Invitational | 20:41.90 | 93 | 595 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava