Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
3:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2023 | Section 8 Class C Champs | 3:13.83 | 4 | 708 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:16.11 | 18 | 685 |
| Feb. 14, 2023 | Section 8 State Qualifier | 3:16.49 | 7 | 681 |
| Feb. 7, 2022 | Section 8 Class C Champs | 3:17.63 | 2 | 669 |
| Dec. 26, 2022 | North Shore HS Invitational | 3:19.81 | 6 | 647 |
| Jan. 20, 2023 | Section 8 Conf. 5 Champs | 3:21.63 | 1 | 629 |
| Dec. 30, 2021 | North Shore HS Invitational | 3:26.09 | 19 | 586 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 3:31.59 | 58 | 536 |
| Jan. 20, 2022 | Section 8 Conf. 5 Champs | 3:42.81 | 1 | 439 |
1500m
772
Points
4:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section 8 Class A Championship | 4:59.94 | 3 | 772 |
| May 3, 2023 | Section 8 League Meet #5 | 5:08.50 | 3 | 718 |
| April 22, 2023 | Section 8 League Meet #3 | 5:09.60 | 3 | 711 |
| June 10, 2021 | Section 8 County Class A Championship | 5:14.35 | 5 | 682 |
| May 25, 2021 | Section 8 Divisionals 4A | 5:14.81 | 2 | 679 |
| May 23, 2022 | Section 8 Class A Championship | 5:16.31 | 4 | 670 |
| May 13, 2023 | North Shore Invitational | 5:16.67 | 9 | 668 |
| April 5, 2022 | Section 8 League Meet #2 | 5:16.80 | 2 | 668 |
| May 7, 2021 | Section 8 League Meet #2 | 5:17.00 | 3 | 666 |
| Dec. 20, 2021 | Section 8 Group A-C Format C | 5:19.01 | 5 | 654 |
| Feb. 8, 2023 | Section 8 Class C Champs | 5:19.73 | 4 | 650 |
| Dec. 3, 2021 | North Shore High School Season Opener | 5:19.87 | 6 | 649 |
| May 4, 2021 | Section 8 League Meet #1 | 5:21.00 | 2 | 643 |
| Feb. 16, 2022 | Section 8 State Qualifier | 5:21.51 | 10 | 640 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:22.21 | 41 | 636 |
| April 14, 2022 | Section 8 League Meet #3 | 5:22.70 | 3 | 633 |
| May 9, 2022 | Section 8 Division 4A | 5:23.25 | 1 | 630 |
| Dec. 8, 2021 | Section 8 Group C-D Format A | 5:24.88 | 11 | 620 |
| Jan. 20, 2023 | Section 8 Conf. 5 Champs | 5:27.14 | 1 | 607 |
| Dec. 2, 2022 | North Shore HS Season Opener | 5:32.08 | 12 | 579 |
| June 3, 2019 | Massapequa Last Chance | 5:34.00 | 10 | 569 |
| Jan. 20, 2022 | Section 8 Conf. 5 Champs | 5:39.92 | 2 | 536 |
| April 28, 2022 | Section 8 League Meet #5 | 5:41.70 | 2 | 527 |
| May 11, 2019 | North Shore Invitational | 5:42.40 | 36 | 523 |
| March 9, 2021 | Section 8 Best Of Season | 5:43.20 | 25 | 519 |
| April 12, 2019 | Jim Vollmer Invitational | 5:51.31 | 12 | 477 |
| March 30, 2019 | North Shore Autism Awareness Invitational | 5:51.61 | 14 | 476 |
2000msc
691
Points
8:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Section 8 League Meet #5 | 8:16.20 | 4 | 691 |
| May 6, 2022 | North Shore Autism Awareness Invitational | 8:46.47 | 4 | 598 |
| April 2, 2022 | Valley Stream Challenge | 8:50.31 | 7 | 587 |
| May 16, 2021 | Wheatley Steeple Meet | 8:53.60 | 8 | 577 |
| May 14, 2022 | North Shore Invitational | 9:05.72 | 13 | 543 |
| June 10, 2021 | Section 8 County Class A Championship | 9:13.30 | 7 | 521 |
3000m
581
Points
12:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Section 8 League Meet #5 | 12:01.60 | 3 | 581 |
| May 10, 2021 | Section 8 League Meet #3 | 12:12.60 | 4 | 555 |
| May 25, 2021 | Section 8 Divisionals 4A | 12:19.72 | 3 | 538 |
| Dec. 11, 2018 | Section 8 Group C & F | 13:03.16 | 24 | 441 |
| April 28, 2022 | Section 8 League Meet #5 | 13:04.00 | 3 | 439 |
400m
766
Points
1:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Section 8 Division 4A | 1:02.17 | 4 | 766 |
| April 22, 2023 | North Shore Autism Awareness Invitational | 1:03.69 | 1 | 718 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 1:06.71 | 29 | 628 |
| May 4, 2019 | Saint Anthony's Invite | 1:11.41 | 69 | 499 |
4000m_cc
454
Points
17:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Nassau League Meet #1 | 17:46.10 | 6 | 454 |
5000m_cc
626
Points
20:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Saratoga Cross Country Invitational | 20:19.94 | 19 | 626 |
| April 6, 2021 | Section 8 League Meet #5 | 20:20.70 | 6 | 625 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 20:26.50 | 2 | 616 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 20:31.00 | 30 | 610 |
| Sept. 29, 2022 | Nassau League Meet #4 | 20:31.30 | 5 | 610 |
| April 24, 2021 | Section 8 County Champ | 20:31.70 | 23 | 609 |
| March 25, 2021 | Section 8 League Meet #3 | 21:00.40 | 6 | 570 |
| April 17, 2021 | Section 8 County Class | 21:01.00 | 10 | 569 |
| Sept. 28, 2021 | Nassau League Meet #4 | 21:03.70 | 2 | 565 |
| Oct. 5, 2021 | Nassau League Meet #5 | 21:07.50 | 2 | 560 |
| Oct. 29, 2022 | Section 8 Conference Championships | 21:11.43 | 10 | 555 |
| Sept. 14, 2021 | Nassau League Meet #2 | 21:22.60 | 6 | 540 |
| Nov. 5, 2022 | Section 8 Championships | 21:38.32 | 14 | 519 |
| Nov. 2, 2019 | Section 8 Conference Championships | 21:42.93 | 24 | 513 |
| Oct. 6, 2022 | Nassau League Meet #5 | 21:47.60 | 4 | 507 |
| Nov. 6, 2021 | Section 8 Championships | 22:00.78 | 24 | 491 |
| March 18, 2021 | Section 8 League Meet #2 | 22:01.55 | 10 | 490 |
| March 12, 2021 | Section 8 League Meet #1 | 22:03.00 | 7 | 488 |
| April 1, 2021 | Section 8 League Meet #4 | 22:03.10 | 5 | 488 |
| Sept. 21, 2021 | Nassau League Meet #3 | 22:09.80 | 3 | 479 |
| Oct. 30, 2021 | Section 8 Conference Championships | 22:23.71 | 20 | 462 |
| Sept. 20, 2022 | Nassau League Meet #3 | 22:31.60 | 3 | 453 |
| Sept. 17, 2022 | Queensbury Invite | 22:51.30 | 14 | 429 |
| Sept. 28, 2019 | Frank Kelley Invitational | 23:43.27 | 36 | 370 |
| Sept. 9, 2022 | Nassau League Meet #1 | 23:49.90 | 7 | 363 |
| Oct. 28, 2018 | Section 8 Conference Championships | 23:53.20 | 1 | 359 |
| Nov. 23, 2019 | NY Federation Championships | 24:10.10 | 244 | 341 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 25:21.00 | 105 | 271 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 25:31.20 | 53 | 261 |
600m
608
Points
1:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Section 8 Group C-D Format A | 1:51.34 | 10 | 608 |
| Dec. 3, 2021 | North Shore High School Season Opener | 1:51.88 | 8 | 599 |
| Dec. 2, 2022 | North Shore HS Season Opener | 1:52.23 | 7 | 592 |
| Jan. 20, 2022 | Section 8 Conf. 5 Champs | 1:52.24 | 2 | 592 |
800m
824
Points
2:20.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 2:20.55 | 45 | 824 |
| June 2, 2023 | Section 8 State Qualifier | 2:20.55 | 1 | 824 |
| May 13, 2023 | North Shore Invitational | 2:20.72 | 3 | 822 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 2:22.15 | 23 | 800 |
| April 28, 2023 | Section 8 League Meet #4 | 2:22.60 | 1 | 794 |
| May 24, 2023 | Section 8 Class A Championship | 2:23.39 | 2 | 782 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:25.23 | 25 | 755 |
| May 8, 2023 | Section 8 Division 4A | 2:28.68 | 1 | 706 |
| June 18, 2021 | Nassau County Sectional Meet | 2:29.24 | 5 | 698 |
| May 14, 2021 | Section 8 League Meet #4 | 2:29.30 | 1 | 698 |
| March 31, 2023 | Section 8 League Meet #1 | 2:31.20 | 5 | 672 |
| April 8, 2023 | Taylorsville Invitational | 2:31.79 | 7 | 664 |
| May 4, 2021 | Section 8 League Meet #1 | 2:33.10 | 2 | 646 |
| April 14, 2022 | Section 8 League Meet #3 | 2:35.50 | 3 | 614 |
| May 9, 2022 | Section 8 Division 4A | 2:38.85 | 2 | 572 |
| March 30, 2022 | Section 8 League Meet #1 | 2:41.40 | 3 | 540 |
| May 4, 2019 | Saint Anthony's Invite | 2:47.76 | 59 | 465 |
mile
646
Points
5:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:44.52 | 42 | 646 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 5:56.36 | 42 | 583 |
3mile_cc
466
Points
21:31.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 21:31.43 | 51 | 466 |
Mid-D
Event Group
824
Points
2:20.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | Nike Outdoor Nationals | 2:20.55 | 45 | 824 |
| June 2, 2023 | 800m | Section 8 State Qualifier | 2:20.55 | 1 | 824 |
| May 13, 2023 | 800m | North Shore Invitational | 2:20.72 | 3 | 822 |
| June 10, 2023 | 800m | NYSPHSAA - NY State Champs | 2:22.15 | 23 | 800 |
| April 28, 2023 | 800m | Section 8 League Meet #4 | 2:22.60 | 1 | 794 |
Mile
Event Group
772
Points
4:59.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 1500m | Section 8 Class A Championship | 4:59.94 | 3 | 772 |
| May 3, 2023 | 1500m | Section 8 League Meet #5 | 5:08.50 | 3 | 718 |
| April 22, 2023 | 1500m | Section 8 League Meet #3 | 5:09.60 | 3 | 711 |
| June 10, 2021 | 1500m | Section 8 County Class A Championship | 5:14.35 | 5 | 682 |
| May 25, 2021 | 1500m | Section 8 Divisionals 4A | 5:14.81 | 2 | 679 |
Steeple
Event Group
691
Points
8:16.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 2000mSC | Section 8 League Meet #5 | 8:16.20 | 4 | 691 |
| May 6, 2022 | 2000mSC | North Shore Autism Awareness Invitational | 8:46.47 | 4 | 598 |
| April 2, 2022 | 2000mSC | Valley Stream Challenge | 8:50.31 | 7 | 587 |
| May 16, 2021 | 2000mSC | Wheatley Steeple Meet | 8:53.60 | 8 | 577 |
| May 14, 2022 | 2000mSC | North Shore Invitational | 9:05.72 | 13 | 543 |
Distance
Event Group
581
Points
12:01.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 3000m | Section 8 League Meet #5 | 12:01.60 | 3 | 581 |
| May 10, 2021 | 3000m | Section 8 League Meet #3 | 12:12.60 | 4 | 555 |
| May 25, 2021 | 3000m | Section 8 Divisionals 4A | 12:19.72 | 3 | 538 |
| Dec. 11, 2018 | 3000m | Section 8 Group C & F | 13:03.16 | 24 | 441 |
| April 28, 2022 | 3000m | Section 8 League Meet #5 | 13:04.00 | 3 | 439 |
Long Sprints
Event Group
766
Points
1:02.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 400m | Section 8 Division 4A | 1:02.17 | 4 | 766 |
| April 22, 2023 | 400m | North Shore Autism Awareness Invitational | 1:03.69 | 1 | 718 |
| Feb. 18, 2022 | 400m | North Shore High School Pre-National Invitational | 1:06.71 | 29 | 628 |
| May 4, 2019 | 400m | Saint Anthony's Invite | 1:11.41 | 69 | 499 |
Cross Country
Event Group
626
Points
20:19.94
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2021 | 5K XC | Saratoga Cross Country Invitational | 20:19.94 | 19 | 626 |
| April 6, 2021 | 5K XC | Section 8 League Meet #5 | 20:20.70 | 6 | 625 |
| Oct. 20, 2021 | 5K XC | Nassau Frosh/Soph | 20:26.50 | 2 | 616 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 20:31.00 | 30 | 610 |
| Sept. 29, 2022 | 5K XC | Nassau League Meet #4 | 20:31.30 | 5 | 610 |
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