Performance Dashboard
Athlete analytics & progression tracking
1000m
515
Points
3:33.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2023 | 2023 Indy Home Meet | 3:33.88 | 3 | 515 |
1600m
660
Points
5:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2023 | Potomac District Indoor Championship | 5:39.99 | 3 | 660 |
| Jan. 13, 2022 | 2022 Independence Quad | 5:41.38 | 2 | 652 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 5:43.00 | 25 | 643 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 5:47.37 | 15 | 619 |
| May 19, 2022 | Potomac District Championships | 5:50.67 | 4 | 602 |
| Jan. 3, 2023 | Stone Bridge Quad | 5:51.51 | 2 | 597 |
| March 18, 2023 | ShamROCK Invitational | 5:54.57 | 8 | 581 |
| May 3, 2024 | 6th Annual Twilight Classic | 5:55.68 | 9 | 575 |
| April 19, 2022 | Stone Bridge Tri #2 | 5:55.74 | 1 | 575 |
| March 30, 2022 | Independence Home Meet | 5:56.99 | 1 | 568 |
| April 23, 2024 | Loudoun County Meet #3 @ Independence HS | 5:58.88 | 3 | 559 |
| May 16, 2023 | Potomac District Championships | 6:02.46 | 10 | 540 |
| Jan. 27, 2024 | Bulldog Invitational | 6:03.50 | 94 | 535 |
| May 22, 2021 | Independence Dominion Loudoun Valley | 6:03.62 | 2 | 535 |
| April 27, 2021 | Broad Run Park View Independence | 6:28.21 | 3 | 418 |
2mile
618
Points
12:40.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 12:40.93 | 8 | 618 |
3200m
677
Points
12:11.51
Personal Record
5000m_cc
643
Points
20:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Third Battle Invitational | 20:07.80 | 46 | 643 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 20:11.30 | 9 | 638 |
| Sept. 30, 2023 | Wolverine XC Invitational | 20:29.70 | 17 | 612 |
| Oct. 14, 2023 | Third Battle Invitational | 20:49.20 | 74 | 585 |
| Oct. 8, 2022 | Albemarle Invitational | 20:52.00 | 50 | 581 |
| Oct. 16, 2021 | Third Battle Invitational | 20:52.70 | 81 | 580 |
| Sept. 17, 2022 | Escape The Rock Invitational | 21:04.80 | 16 | 564 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 21:16.80 | 30 | 548 |
| Sept. 10, 2022 | Pole Green XC Classic | 21:17.10 | 2 | 547 |
| Sept. 24, 2022 | Oatlands Invitational | 21:36.00 | 171 | 522 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 21:41.00 | 28 | 516 |
| Sept. 14, 2022 | Lightridge Meet #1 (John Champe & Independence) | 21:44.58 | 1 | 511 |
| Oct. 24, 2023 | Potomac District Championship | 21:48.00 | 15 | 507 |
| Oct. 31, 2023 | Region 5D XC Championship | 21:55.00 | 24 | 498 |
| Oct. 11, 2022 | Oatlands Mini #3 | 22:06.73 | 6 | 483 |
| Oct. 2, 2021 | Judges Classic | 22:17.20 | 23 | 470 |
| Oct. 9, 2021 | Albemarle Invitational | 22:22.00 | 62 | 464 |
| Sept. 29, 2021 | PFHS/IDHS/BWHS | 22:26.00 | 11 | 459 |
| Sept. 13, 2023 | Lightridge Meet (JC, LV, W, H, I) | 22:43.00 | 2 | 439 |
| Sept. 23, 2023 | Oatlands Invitational | 22:48.00 | 106 | 433 |
| Sept. 9, 2023 | Great Meadow Invitational | 23:08.00 | 75 | 410 |
| April 13, 2021 | Region 3 B Championship | 23:20.20 | 47 | 396 |
| Sept. 11, 2021 | Oatlands Invitational | 23:37.00 | 176 | 377 |
| March 10, 2021 | Independence, Broad Run & Lightridge | 26:29.14 | 9 | 211 |
| March 23, 2021 | Tri Meet - Independence, Dominion & Loudoun Valley | 26:48.80 | 29 | 195 |
800m
601
Points
2:36.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Gojekian Twilight Classic | 2:36.55 | 12 | 601 |
| May 12, 2021 | Independence Broad Run Lightridge | 2:42.26 | 3 | 530 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:42.87 | 7 | 522 |
| April 26, 2023 | Independence home meet | 2:43.94 | 2 | 509 |
| June 9, 2021 | Region 3B Outdoor Championships | 2:44.80 | 12 | 499 |
| April 19, 2022 | Stone Bridge Tri #2 | 2:51.60 | 5 | 423 |
mile
640
Points
5:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 5:45.68 | 8 | 640 |
Mid-D
Event Group
601
Points
2:36.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2022 | 800m | Gojekian Twilight Classic | 2:36.55 | 12 | 601 |
| May 12, 2021 | 800m | Independence Broad Run Lightridge | 2:42.26 | 3 | 530 |
| April 17, 2024 | 800m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:42.87 | 7 | 522 |
| Jan. 11, 2023 | 1000m | 2023 Indy Home Meet | 3:33.88 | 3 | 515 |
| April 26, 2023 | 800m | Independence home meet | 2:43.94 | 2 | 509 |
Mile
Event Group
660
Points
5:39.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2023 | 1600m | Potomac District Indoor Championship | 5:39.99 | 3 | 660 |
| Jan. 13, 2022 | 1600m | 2022 Independence Quad | 5:41.38 | 2 | 652 |
| April 15, 2023 | 1600m | 2023 =PR= Northern Virginia Invitational | 5:43.00 | 25 | 643 |
| May 14, 2022 | Mile | 17th Annual Victor Cahoon Track Classic | 5:45.68 | 8 | 640 |
| Dec. 10, 2022 | 1600m | Bobcat Blizzard Invitational | 5:47.37 | 15 | 619 |
Distance
Event Group
677
Points
12:11.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 3200m | 5A Region D Outdoor Track Championships | 12:11.51 | 5 | 677 |
| Dec. 17, 2022 | 3200m | Liberty Christmas High School Invitational | 12:13.46 | 8 | 672 |
| Feb. 13, 2023 | 3200m | 5A Region D Indoor Track Championships | 12:15.84 | 4 | 666 |
| March 25, 2023 | 3200m | Spartan Classic | 12:18.02 | 8 | 661 |
| May 24, 2023 | 3200m | 5A Region D Outdoor Track Championships | 12:18.86 | 5 | 659 |
Cross Country
Event Group
643
Points
20:07.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 20:07.80 | 46 | 643 |
| Nov. 3, 2022 | 5K XC | VHSL 5A Region D Championships | 20:11.30 | 9 | 638 |
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 20:29.70 | 17 | 612 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 20:49.20 | 74 | 585 |
| Oct. 8, 2022 | 5K XC | Albemarle Invitational | 20:52.00 | 50 | 581 |
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