Performance Dashboard
Athlete analytics & progression tracking
1000m
779
Points
3:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2011 | Providence Polar Bear | 3:07.20 | 1 | 779 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 3:11.76 | 11 | 730 |
1500m
989
Points
4:28.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Vanderbilt Black & Gold | 4:28.26 | 11 | 989 |
| May 10, 2014 | Georgia Invitational | 4:32.02 | 3 | 962 |
| April 11, 2015 | Sea Ray Relays | 4:34.88 | 17 | 942 |
| April 9, 2016 | Bellermine Invitational | 4:37.26 | 3 | 925 |
| March 23, 2013 | Vanderbilt Black & Gold | 4:37.95 | 9 | 920 |
| March 2, 2013 | UNF Spring Break Open | 4:41.54 | 2 | 895 |
| March 19, 2011 | 2nd Annual Marvin Ridge Invitational | 5:08.86 | 5 | 716 |
1600m
902
Points
5:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | NCHSAA 4A State Championships | 5:00.00 | 5 | 902 |
| May 14, 2011 | NCHSAA 4A State Track Championships | 5:02.26 | 7 | 887 |
| May 12, 2012 | NCHSAA 4A West Regional | 5:05.98 | 3 | 863 |
| May 7, 2011 | NCHSAA 4A West Regional | 5:06.98 | 4 | 857 |
| May 3, 2012 | Southwestern Conference Meet | 5:08.04 | 3 | 850 |
| May 15, 2010 | NCHSAA 4A West Regional | 5:13.40 | 5 | 816 |
| April 28, 2011 | Southwestern 4A Conference Champs | 5:15.60 | 3 | 803 |
| April 13, 2011 | Providence Girls-Only Challenge | 5:16.80 | 2 | 795 |
| April 25, 2012 | All Girls Challenge | 5:17.81 | 3 | 789 |
| Jan. 7, 2012 | North Carolina HS Opener | 5:19.29 | 8 | 780 |
| April 21, 2012 | Blue Ridge Classic | 5:22.53 | 1 | 761 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 5:22.58 | 9 | 760 |
| Dec. 15, 2011 | Providence Polar Bear | 5:25.00 | 1 | 746 |
| March 10, 2010 | Weddington Meet #1 | 5:27.10 | 1 | 734 |
| March 16, 2011 | South Mecklenburg Home Meet | 5:31.50 | 1 | 708 |
| Feb. 12, 2011 | 4A NCHSAA Indoor State Championship Meet | 5:34.12 | 12 | 693 |
| March 11, 2009 | South Meck Tri Meet | 5:59.90 | 1 | 553 |
3000m
969
Points
9:42.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | Atlantic Sun Conference Championship | 9:42.31 | 2 | 969 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 9:48.98 | 2 | 948 |
| Feb. 12, 2016 | Marshall Invitational | 9:50.58 | 8 | 943 |
| Feb. 27, 2016 | Atlantic Sun Conference Championship | 9:52.53 | 2 | 937 |
| Jan. 25, 2015 | Emory Crossplex Invitational | 9:57.33 | 1 | 922 |
| Feb. 15, 2014 | Hoosier Hills Invitational | 9:58.82 | 2 | 918 |
| Jan. 19, 2013 | Niswonger Invitational | 10:18.62 | 3 | 858 |
3000m_cc
702
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2011 | Kickin Grass Cross Country Challenge | 11:14.00 | 0 | 702 |
3000msc
1118
Points
9:50.57
Personal Record
3200m_cc
778
Points
11:31.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2011 | Chargers Post Season Tune-Up | 11:31.37 | 5 | 778 |
| Nov. 20, 2010 | Charger's Post Season Tune-Up | 11:41.73 | 5 | 751 |
| Nov. 21, 2009 | Charger Tune-Up | 12:10.99 | 5 | 678 |
3200m
774
Points
11:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | Olympic Home Meet | 11:33.00 | 1 | 774 |
| March 26, 2011 | Queen City Relays | 11:33.23 | 3 | 773 |
| March 27, 2010 | 54th Queen City Relays | 11:35.00 | 5 | 769 |
| Dec. 15, 2011 | Providence Polar Bear | 11:39.60 | 1 | 757 |
| Jan. 26, 2010 | Providence Polar Bear II | 12:25.64 | 0 | 643 |
4000m_cc
837
Points
14:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 14:14.30 | 60 | 837 |
5000m
1017
Points
16:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 16:18.14 | 8 | 1017 |
| April 18, 2015 | Mt. SAC Relays | 16:20.52 | 8 | 1013 |
| March 26, 2016 | adidas Raleigh Relays | 16:26.22 | 7 | 1002 |
| March 28, 2015 | adidas Raleigh Relays | 16:33.51 | 4 | 989 |
| May 16, 2015 | Atlantic Sun Conference Outdoor Championship | 16:37.40 | 1 | 982 |
| April 5, 2014 | Stanford Invitational | 16:39.88 | 9 | 978 |
| Feb. 14, 2015 | Husky Classic | 16:42.85 | 4 | 973 |
| March 1, 2015 | Atlantic Sun Conference Championship | 16:48.27 | 1 | 963 |
| March 30, 2013 | adidas Raleigh Relays | 16:49.54 | 28 | 961 |
| May 14, 2016 | Atlantic Sun Conference Outdoor Championship | 16:50.02 | 1 | 960 |
| Feb. 27, 2016 | Atlantic Sun Conference Championship | 16:54.31 | 3 | 952 |
| May 16, 2014 | Atlantic Sun Conference Outdoor Championship | 16:58.24 | 1 | 946 |
| May 30, 2015 | NCAA Division I East Preliminary | 17:10.34 | 44 | 924 |
| Feb. 8, 2014 | Samford Multi and Invitational | 17:25.96 | 3 | 898 |
| Feb. 23, 2013 | Atlantic Sun Championships | 17:29.69 | 4 | 891 |
| Feb. 21, 2014 | Atlantic Sun Conference Indoor Track Championships | 17:33.82 | 3 | 884 |
| May 11, 2013 | Atlantic Sun Conference Championship | 17:34.81 | 2 | 883 |
5000m_cc
926
Points
17:09.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Atlantic Sun Conference Championships | 17:09.59 | 1 | 926 |
| Oct. 4, 2014 | Greater Louisville Classic | 17:19.08 | 13 | 909 |
| Oct. 3, 2015 | Greater Louisville Classic | 17:22.00 | 23 | 904 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 17:28.90 | 20 | 893 |
| Nov. 1, 2014 | Atlantic Sun Conference Championships | 17:36.00 | 1 | 881 |
| Sept. 14, 2013 | Commodore Classic | 17:39.59 | 15 | 875 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 17:50.00 | 33 | 857 |
| Oct. 27, 2012 | Atlantic Sun Conference Championships | 17:59.70 | 11 | 841 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:01.60 | 56 | 838 |
| Sept. 5, 2015 | Belmont Opener | 18:06.50 | 14 | 830 |
| Sept. 19, 2015 | Commodore Classic | 18:10.20 | 59 | 824 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 18:13.00 | 4 | 819 |
| Nov. 2, 2013 | Atlantic Sun Conference Championships | 18:13.74 | 6 | 818 |
| Sept. 29, 2012 | Greater Louisville Classic | 18:17.37 | 141 | 812 |
| Nov. 26, 2011 | Foot Locker South Regional | 18:23.00 | 50 | 803 |
| Aug. 30, 2013 | Belmont Opener | 18:24.13 | 7 | 801 |
| Aug. 31, 2012 | FGCU Invite | 18:26.90 | 5 | 797 |
| Nov. 5, 2011 | NCHSAA State Championship | 18:30.00 | 9 | 792 |
| Oct. 20, 2011 | Southwestern Conference Meet | 18:32.00 | 3 | 789 |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 18:34.41 | 33 | 785 |
| Oct. 30, 2010 | NCHSAA 4A West Regional | 18:37.00 | 4 | 781 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 18:45.85 | 14 | 767 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 18:49.00 | 10 | 762 |
| Oct. 3, 2009 | Wendy's Invitational | 18:54.00 | 14 | 754 |
| Oct. 1, 2011 | Wendys Invitational | 18:57.00 | 4 | 749 |
| Sept. 22, 2009 | Weddington XC Invitational | 19:09.38 | 3 | 730 |
| Oct. 2, 2010 | Wendy's Invitational | 19:13.00 | 6 | 725 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 19:15.00 | 5 | 722 |
| Oct. 10, 2009 | Piedmont/Weddington Invite | 19:16.00 | 1 | 720 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:18.00 | 14 | 717 |
| Oct. 25, 2008 | NCHSAA 4A West Regional | 19:19.00 | 0 | 715 |
| Sept. 17, 2011 | Weddington XC Invitational | 19:20.00 | 3 | 714 |
| Nov. 1, 2008 | NCHSAA State Championships | 19:30.26 | 14 | 698 |
| Oct. 4, 2008 | Wendy's Invitational | 19:31.00 | 36 | 697 |
| Sept. 18, 2010 | Weddington Invitational | 19:34.00 | 3 | 693 |
| Aug. 29, 2009 | Providence Invitational | 19:34.00 | 5 | 693 |
| Sept. 11, 2009 | adidas Seahawk Invitational | 19:34.22 | 15 | 693 |
| Oct. 16, 2008 | Southwestern 4A XC Conference Championship | 19:37.00 | 5 | 688 |
| Sept. 24, 2011 | Bulldog Stampede | 19:41.00 | 1 | 682 |
| Sept. 7, 2011 | South Meck Home Meet | 19:46.00 | 2 | 675 |
| Aug. 28, 2010 | Providence Invitational | 20:09.00 | 25 | 641 |
| Sept. 11, 2010 | Cavalier Cross Country Challenge | 20:27.00 | 1 | 616 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 20:35.23 | 15 | 604 |
| Sept. 6, 2008 | Trojan Invitational | 22:09.50 | 33 | 480 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 22:43.00 | 2611 | 439 |
| Sept. 10, 2008 | SW4A/MECA7/Queen City XC Meet | 22:51.52 | 17 | 429 |
| Aug. 23, 2008 | 3rd Annual Providence Invitational | 23:21.00 | 0 | 395 |
| Sept. 13, 2008 | Bojangles Cross Country Invitational | 27:50.30 | 30 | 149 |
6000m_cc
905
Points
21:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:21.00 | 33 | 905 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:24.10 | 93 | 900 |
| Nov. 13, 2015 | NCAA D1 South Regional | 21:28.80 | 42 | 894 |
| Nov. 9, 2012 | NCAA D1 South Regional | 21:36.60 | 66 | 884 |
800m
881
Points
2:16.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Kentucky Relays | 2:16.84 | 16 | 881 |
| May 12, 2012 | NCHSAA 4A West Regional | 2:18.14 | 1 | 861 |
| Feb. 2, 2013 | Tennessee State Invitational | 2:18.32 | 3 | 858 |
| March 2, 2013 | UNF Spring Break Open | 2:18.71 | 8 | 852 |
| March 15, 2014 | Rhodes College Open Meet | 2:19.63 | 3 | 838 |
| May 19, 2012 | NCHSAA 4A State Championships | 2:20.26 | 5 | 828 |
| May 3, 2012 | Southwestern Conference Meet | 2:21.66 | 4 | 807 |
| March 16, 2013 | Jerry Quiller Classic | 2:22.59 | 0 | 794 |
| April 13, 2011 | Providence Girls-Only Challenge | 2:23.80 | 5 | 776 |
| April 28, 2011 | Southwestern 4A Conference Champs | 2:26.30 | 5 | 740 |
| April 11, 2012 | Providence Home Meet | 2:29.00 | 2 | 702 |
| March 16, 2011 | South Mecklenburg Home Meet | 2:30.40 | 4 | 682 |
mile
948
Points
4:54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Atlantic Sun Championships | 4:54.66 | 3 | 948 |
| April 19, 2014 | Kentucky Relays | 4:58.19 | 6 | 925 |
| Feb. 1, 2015 | Ed Temple Classic | 5:00.89 | 1 | 908 |
| Feb. 9, 2013 | Hoosier Hills Invitational | 5:01.50 | 4 | 904 |
| Jan. 17, 2015 | Vanderbilt Commodore Indoor | 5:05.23 | 11 | 880 |
| Feb. 2, 2013 | Tennessee State Invitational | 5:07.14 | 3 | 867 |
| Feb. 1, 2014 | TSU Invitational | 5:20.54 | 7 | 784 |
| April 9, 2011 | Taco Bell Classic | 5:22.56 | 17 | 772 |
| April 10, 2010 | Carolinas Cup Invitational | 5:28.31 | 4 | 738 |
Mid-D
Event Group
881
Points
2:16.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 800m | Kentucky Relays | 2:16.84 | 16 | 881 |
| May 12, 2012 | 800m | NCHSAA 4A West Regional | 2:18.14 | 1 | 861 |
| Feb. 2, 2013 | 800m | Tennessee State Invitational | 2:18.32 | 3 | 858 |
| March 2, 2013 | 800m | UNF Spring Break Open | 2:18.71 | 8 | 852 |
| March 15, 2014 | 800m | Rhodes College Open Meet | 2:19.63 | 3 | 838 |
Mile
Event Group
989
Points
4:28.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Vanderbilt Black & Gold | 4:28.26 | 11 | 989 |
| May 10, 2014 | 1500m | Georgia Invitational | 4:32.02 | 3 | 962 |
| Feb. 23, 2013 | Mile | Atlantic Sun Championships | 4:54.66 | 3 | 948 |
| April 11, 2015 | 1500m | Sea Ray Relays | 4:34.88 | 17 | 942 |
| April 19, 2014 | Mile | Kentucky Relays | 4:58.19 | 6 | 925 |
Distance
Event Group
969
Points
9:42.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 3000m | Atlantic Sun Conference Championship | 9:42.31 | 2 | 969 |
| Feb. 21, 2014 | 3000m | Atlantic Sun Conference Indoor Track Championships | 9:48.98 | 2 | 948 |
| Feb. 12, 2016 | 3000m | Marshall Invitational | 9:50.58 | 8 | 943 |
| Feb. 27, 2016 | 3000m | Atlantic Sun Conference Championship | 9:52.53 | 2 | 937 |
| Jan. 25, 2015 | 3000m | Emory Crossplex Invitational | 9:57.33 | 1 | 922 |
Cross Country
Event Group
926
Points
17:09.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 5K XC | Atlantic Sun Conference Championships | 17:09.59 | 1 | 926 |
| Oct. 4, 2014 | 5K XC | Greater Louisville Classic | 17:19.08 | 13 | 909 |
| Oct. 18, 2014 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:21.00 | 33 | 905 |
| Oct. 3, 2015 | 5K XC | Greater Louisville Classic | 17:22.00 | 23 | 904 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:24.10 | 93 | 900 |
Steeple
Event Group
1118
Points
9:50.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 9:50.57 | 4 | 1118 |
| April 16, 2016 | 3000mSC | Brooks Mt. SAC Relays | 9:55.79 | 4 | 1106 |
| May 16, 2015 | 3000mSC | Atlantic Sun Conference Outdoor Championship | 10:00.01 | 1 | 1096 |
| May 28, 2016 | 3000mSC | NCAA Division I East Preliminary | 10:04.48 | 3 | 1085 |
| June 11, 2016 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 10:07.10 | 13 | 1079 |
Long-Distance
Event Group
1017
Points
16:18.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 5000m | Virginia Challenge | 16:18.14 | 8 | 1017 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 16:20.52 | 8 | 1013 |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 16:26.22 | 7 | 1002 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 16:33.51 | 4 | 989 |
| May 16, 2015 | 5000m | Atlantic Sun Conference Outdoor Championship | 16:37.40 | 1 | 982 |
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