Performance Dashboard
Athlete analytics & progression tracking
1000m
634
Points
3:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Great Dane Classic | 3:21.13 | 12 | 634 |
1500m
829
Points
4:51.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | Section 5 Class Champs | 4:51.29 | 1 | 829 |
| May 13, 2017 | Royal Comet Invitational | 4:54.84 | 2 | 805 |
| June 6, 2015 | Section 5 State Qualifier | 4:54.93 | 2 | 805 |
| May 19, 2018 | Monroe County Champ | 4:57.37 | 4 | 789 |
| May 23, 2015 | Monroe County Champ | 5:00.45 | 10 | 769 |
| May 20, 2017 | Monroe County Champ | 5:00.98 | 11 | 766 |
| May 5, 2018 | Sodus Spartan Showdown | 5:01.55 | 1 | 762 |
| May 21, 2016 | Monroe County Champ | 5:01.70 | 8 | 761 |
| April 23, 2016 | Webster Invitational | 5:09.03 | 2 | 715 |
| April 28, 2019 | Yale Springtime Invitational | 5:15.59 | 21 | 675 |
| April 20, 2018 | LeRoy Invite | 5:17.19 | 2 | 665 |
| May 16, 2014 | Section 5 JV Champs | 5:22.94 | 2 | 631 |
| April 25, 2015 | Webster Invitational | 5:23.86 | 8 | 626 |
| April 11, 2021 | James Barber Invitational | 5:25.37 | 9 | 617 |
| April 26, 2014 | His and Hers | 5:35.68 | 18 | 559 |
2000msc
916
Points
7:10.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | NYSPHSAA - NY State Champs | 7:10.18 | 17 | 916 |
| June 1, 2018 | Section 5 State Qualifier | 7:13.58 | 1 | 903 |
| June 17, 2018 | New Balance Nationals Outdoor | 7:16.09 | 21 | 894 |
| June 2, 2017 | Section 5 State Qualifier | 7:19.36 | 1 | 882 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 7:20.24 | 14 | 879 |
| June 3, 2016 | Section 5 State Qualifier | 7:24.42 | 2 | 864 |
| May 27, 2017 | Section 5 Class Champs | 7:27.19 | 1 | 855 |
| May 26, 2018 | Section 5 Class Champs | 7:31.85 | 1 | 838 |
| May 28, 2016 | Section 5 Class Champs | 7:35.86 | 2 | 824 |
| May 5, 2017 | Victor Invitational | 7:36.86 | 3 | 821 |
| April 27, 2018 | Wayne Central Invitational | 7:38.91 | 2 | 814 |
| April 28, 2017 | Wayne Central Invitational | 7:42.40 | 1 | 802 |
| May 30, 2015 | Section 5 Class Champs | 7:53.78 | 4 | 763 |
| May 14, 2016 | Royal Comet Invitational | 7:54.52 | 2 | 761 |
| May 16, 2015 | Royal Comet Invitational | 8:00.74 | 7 | 740 |
| May 8, 2015 | Lancer Invitational | 8:17.79 | 5 | 686 |
2400m_cc
369
Points
10:46.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2012 | Penfield/Irondequoit Invitational | 10:46.43 | 42 | 369 |
3000m
815
Points
10:33.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | Section 5 Class Champs | 10:33.59 | 1 | 815 |
| May 6, 2016 | Lancer Invite | 10:41.96 | 1 | 791 |
| June 2, 2017 | Section 5 State Qualifier | 10:42.09 | 3 | 790 |
| May 11, 2018 | Lancer Invite | 10:46.51 | 1 | 778 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 10:51.90 | 19 | 763 |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 10:55.27 | 3 | 753 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 10:56.90 | 110 | 749 |
| April 20, 2018 | LeRoy Invite | 10:57.83 | 1 | 746 |
| May 23, 2015 | Monroe County Champ | 10:58.19 | 6 | 745 |
| April 20, 2019 | The Wolfie Outdoor Invitational | 11:01.00 | 9 | 738 |
| March 30, 2019 | Monmouth Season Opener | 11:04.54 | 6 | 728 |
| May 28, 2016 | Section 5 Class Champs | 11:06.03 | 4 | 724 |
| April 25, 2015 | Webster Invitational | 11:20.19 | 6 | 686 |
| May 30, 2015 | Section 5 Class Champs | 11:24.79 | 7 | 674 |
| May 2, 2015 | His and Hers | 11:33.85 | 12 | 650 |
| May 8, 2015 | Lancer Invitational | 11:37.46 | 3 | 641 |
| May 16, 2014 | Section 5 JV Champs | 11:44.59 | 2 | 623 |
| May 24, 2014 | Section 5 Class Champs | 11:56.54 | 14 | 593 |
3000m_cc
696
Points
11:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 11:16.30 | 78 | 696 |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 11:30.30 | 52 | 660 |
3000msc
850
Points
11:48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | MAAC Championships | 11:48.43 | 12 | 850 |
| April 12, 2019 | Ocean State Invitational | 11:48.55 | 7 | 850 |
| April 6, 2019 | Colonial Relays | 11:52.85 | 26 | 841 |
| May 11, 2019 | New England (NEICAAA) Championships | 12:00.19 | 20 | 825 |
| April 18, 2021 | Monmouth Spring Invitational | 12:09.42 | 6 | 806 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 12:27.12 | 9 | 770 |
| April 3, 2021 | Rider 5-way | 12:33.99 | 5 | 756 |
3200m_cc
622
Points
12:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 12:34.40 | 28 | 622 |
5000m_cc
826
Points
18:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Monroe County Championships | 18:08.70 | 3 | 826 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 18:38.40 | 18 | 779 |
| Oct. 28, 2017 | Monroe County Championships | 18:49.00 | 3 | 762 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 19:01.20 | 2 | 743 |
| Nov. 5, 2016 | Section 5 Championships | 19:03.10 | 4 | 740 |
| Sept. 23, 2017 | LeRoy Invitational | 19:03.31 | 2 | 740 |
| Nov. 19, 2016 | NY Federation Championships | 19:12.40 | 12 | 726 |
| Sept. 17, 2016 | Wayne Invitational | 19:14.00 | 10 | 723 |
| Sept. 8, 2018 | Siena Invitational | 19:23.00 | 35 | 709 |
| Nov. 18, 2017 | NY Federation Championships | 19:23.90 | 25 | 708 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:33.00 | 25 | 694 |
| Oct. 17, 2015 | Spartan Waterfront Warrior Invitational | 19:33.00 | 4 | 694 |
| Nov. 7, 2015 | Section 5 Championships | 19:33.00 | 5 | 694 |
| Oct. 6, 2017 | Penfield/Irondequoit Invitational | 19:35.00 | 2 | 691 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 19:35.20 | 32 | 691 |
| Oct. 31, 2015 | Monroe County Championships | 19:36.00 | 21 | 690 |
| Oct. 7, 2016 | Penfield/Irondequoit Invitational | 19:41.55 | 2 | 682 |
| Oct. 25, 2014 | Monroe County Championships | 19:50.00 | 22 | 669 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 19:52.00 | 3 | 666 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:58.10 | 27 | 657 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:58.40 | 199 | 657 |
| Nov. 1, 2014 | Section 5 Championships | 20:22.90 | 12 | 622 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 20:29.00 | 64 | 613 |
| Sept. 26, 2015 | Victor Invitational | 20:32.00 | 14 | 609 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 20:38.10 | 7 | 600 |
| Nov. 4, 2017 | Section 5 Championships | 20:44.30 | 1 | 592 |
| Oct. 3, 2014 | Penfield/Irondequoit Invitational | 20:47.00 | 7 | 588 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:57.70 | 74 | 573 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:04.70 | 36 | 564 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 21:08.40 | 103 | 559 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:09.00 | 42 | 558 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 21:26.00 | 5 | 535 |
| Sept. 20, 2014 | Victor Invitational | 21:33.83 | 31 | 525 |
| Oct. 9, 2021 | NEICAAA Championships | 22:15.10 | 117 | 473 |
| Feb. 20, 2021 | Jasper Invitational | 22:35.10 | 54 | 448 |
5000m
728
Points
19:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 19:10.68 | 11 | 728 |
| Feb. 17, 2019 | MAAC Championships | 19:23.10 | 20 | 709 |
6000m_cc
696
Points
24:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | MAAC Chmpionships | 24:05.40 | 64 | 696 |
| Oct. 12, 2018 | Princeton Invitational | 25:21.90 | 201 | 608 |
| Nov. 2, 2019 | MAAC Championship | 25:23.90 | 90 | 606 |
| March 5, 2021 | MAAC Championships | 25:27.10 | 83 | 602 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:08.30 | 251 | 496 |
800m
732
Points
2:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Monroe County Champ | 2:26.87 | 4 | 732 |
| May 5, 2017 | Victor Invitational | 2:28.09 | 2 | 714 |
| April 28, 2017 | Wayne Central Invitational | 2:28.50 | 1 | 709 |
| April 27, 2018 | Wayne Central Invitational | 2:28.80 | 3 | 705 |
| May 16, 2015 | Royal Comet Invitational | 2:34.23 | 25 | 631 |
| Feb. 12, 2022 | 2022 Giegengack Invitational | 2:41.17 | 11 | 543 |
mile
741
Points
5:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:27.73 | 166 | 741 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 5:38.61 | 26 | 679 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 5:50.87 | 30 | 612 |
3mile_cc
828
Points
17:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 17:28.10 | 1 | 828 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 18:23.40 | 13 | 736 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:36.10 | 6 | 716 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:47.40 | 17 | 608 |
Mid-D
Event Group
732
Points
2:26.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 800m | Monroe County Champ | 2:26.87 | 4 | 732 |
| May 5, 2017 | 800m | Victor Invitational | 2:28.09 | 2 | 714 |
| April 28, 2017 | 800m | Wayne Central Invitational | 2:28.50 | 1 | 709 |
| April 27, 2018 | 800m | Wayne Central Invitational | 2:28.80 | 3 | 705 |
| Jan. 12, 2019 | 1000m | Great Dane Classic | 3:21.13 | 12 | 634 |
Mile
Event Group
829
Points
4:51.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | Section 5 Class Champs | 4:51.29 | 1 | 829 |
| May 13, 2017 | 1500m | Royal Comet Invitational | 4:54.84 | 2 | 805 |
| June 6, 2015 | 1500m | Section 5 State Qualifier | 4:54.93 | 2 | 805 |
| May 19, 2018 | 1500m | Monroe County Champ | 4:57.37 | 4 | 789 |
| May 23, 2015 | 1500m | Monroe County Champ | 5:00.45 | 10 | 769 |
Steeple
Event Group
916
Points
7:10.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 2000mSC | NYSPHSAA - NY State Champs | 7:10.18 | 17 | 916 |
| June 1, 2018 | 2000mSC | Section 5 State Qualifier | 7:13.58 | 1 | 903 |
| June 17, 2018 | 2000mSC | New Balance Nationals Outdoor | 7:16.09 | 21 | 894 |
| June 2, 2017 | 2000mSC | Section 5 State Qualifier | 7:19.36 | 1 | 882 |
| June 10, 2017 | 2000mSC | NYSPHSAA - NY State Champs | 7:20.24 | 14 | 879 |
Cross Country
Event Group
828
Points
17:28.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 17:28.10 | 1 | 828 |
| Oct. 29, 2016 | 5K XC | Monroe County Championships | 18:08.70 | 3 | 826 |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 18:38.40 | 18 | 779 |
| Oct. 28, 2017 | 5K XC | Monroe County Championships | 18:49.00 | 3 | 762 |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 19:01.20 | 2 | 743 |
Distance
Event Group
815
Points
10:33.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3000m | Section 5 Class Champs | 10:33.59 | 1 | 815 |
| May 6, 2016 | 3000m | Lancer Invite | 10:41.96 | 1 | 791 |
| June 2, 2017 | 3000m | Section 5 State Qualifier | 10:42.09 | 3 | 790 |
| May 11, 2018 | 3000m | Lancer Invite | 10:46.51 | 1 | 778 |
| Feb. 23, 2020 | 3000m | Metro Atlantic Athletic Conference Championships | 10:51.90 | 19 | 763 |
Long-Distance
Event Group
728
Points
19:10.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 5000m | John Thomas Terrier Invitational | 19:10.68 | 11 | 728 |
| Feb. 17, 2019 | 5000m | MAAC Championships | 19:23.10 | 20 | 709 |
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