Performance Dashboard
Athlete analytics & progression tracking
1000m
704
Points
3:14.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | RIIL Girls - Week 3 | 3:14.26 | 2 | 704 |
| Jan. 27, 2024 | RITCA Girls Division Championships | 3:15.79 | 2 | 688 |
| Jan. 2, 2024 | RIIL Week 2 Girls Dwyer and Headley | 3:16.03 | 1 | 686 |
| Jan. 5, 2024 | RIIL Girls - Week 2 | 3:16.03 | 1 | 686 |
| Feb. 3, 2024 | RIIL Class Championships | 3:17.23 | 4 | 673 |
| Feb. 4, 2023 | RIIL Class Championships | 3:18.63 | 4 | 659 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 3:19.56 | 3 | 650 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 3:20.92 | 2 | 636 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 3:23.79 | 2 | 608 |
| Jan. 18, 2024 | RIIL Girls - Week 4 | 3:25.39 | 3 | 593 |
| Jan. 13, 2024 | East Coast Invitational | 3:25.39 | 3 | 593 |
| Feb. 21, 2021 | Freshmen State Championships | 3:30.74 | 9 | 543 |
| Jan. 24, 2021 | RIIL Week 1 | 3:31.71 | 3 | 534 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 3:31.78 | 3 | 534 |
| Feb. 16, 2022 | RITCA JV Girls State Championships | 3:36.19 | 8 | 495 |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 3:36.82 | 2 | 489 |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 3:41.88 | 4 | 447 |
| Feb. 5, 2022 | RIIL Class Championships | 3:45.37 | 12 | 418 |
1500m
864
Points
4:46.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Mark Young Invitational | 4:46.09 | 6 | 864 |
| April 5, 2025 | UMASS Flagship Opener | 4:49.52 | 16 | 841 |
| May 3, 2025 | Jay Carisella Coaches Invitational | 4:52.18 | 26 | 823 |
| May 18, 2024 | RIIL Class C Championships | 4:57.90 | 2 | 785 |
| Jan. 2, 2024 | RIIL Week 2 Girls Dwyer and Headley | 5:02.68 | 2 | 755 |
| Jan. 5, 2024 | RIIL Girls - Week 2 | 5:02.68 | 2 | 755 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 5:05.05 | 2 | 740 |
| Jan. 28, 2023 | RITCA Girls Division Championships | 5:07.38 | 3 | 725 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 5:08.03 | 4 | 721 |
| May 21, 2023 | RIIL Class C Championships | 5:08.90 | 6 | 716 |
| Feb. 3, 2024 | RIIL Class Championships | 5:09.47 | 3 | 712 |
| June 19, 2021 | Mount Pleasant Invitational | 5:16.25 | 11 | 671 |
| Dec. 22, 2023 | RIIL Girls - Week 1 | 5:17.29 | 3 | 665 |
| Jan. 13, 2024 | East Coast Invitational | 5:18.80 | 1 | 656 |
| Jan. 18, 2024 | RIIL Girls - Week 4 | 5:18.80 | 1 | 656 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 5:20.93 | 4 | 643 |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 5:29.21 | 2 | 595 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 5:37.01 | 10 | 552 |
| May 7, 2022 | Mariner Invitational | 5:38.24 | 18 | 545 |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 5:44.94 | 2 | 510 |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 5:48.77 | 3 | 490 |
1600m
780
Points
5:19.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | URI Indoor Track Classic | 5:19.28 | 2 | 780 |
2mile
823
Points
11:18.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 11:18.61 | 11 | 823 |
| March 4, 2023 | New England Indoor Championships | 11:38.85 | 12 | 770 |
| March 12, 2023 | Nike Indoor Nationals | 11:49.16 | 33 | 744 |
| Jan. 14, 2023 | East Coast Invitational | 11:51.20 | 3 | 738 |
3000m
858
Points
10:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Rhode Island State Championships | 10:18.66 | 3 | 858 |
| May 11, 2024 | Sgt. Brian St. Germain Invitational | 10:20.21 | 3 | 853 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 10:25.19 | 44 | 839 |
| Feb. 17, 2024 | RIIL State Indoor Championships | 10:31.71 | 5 | 820 |
| April 27, 2024 | Classical Classic | 10:32.05 | 3 | 819 |
| May 4, 2024 | RIIL Southern Division Championships | 10:36.29 | 3 | 807 |
| Jan. 27, 2024 | RITCA Girls Division Championships | 10:36.97 | 3 | 805 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 10:38.74 | 6 | 800 |
| June 3, 2023 | Rhode Island State Championships | 10:42.44 | 8 | 789 |
| Feb. 3, 2024 | RIIL Class Championships | 10:47.04 | 3 | 776 |
| Jan. 11, 2024 | RIIL Girls - Week 3 | 10:47.43 | 1 | 775 |
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 10:51.05 | 7 | 765 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 10:51.54 | 2 | 764 |
| Feb. 4, 2023 | RIIL Class Championships | 10:54.93 | 1 | 754 |
| Dec. 22, 2023 | RIIL Girls - Week 1 | 10:57.51 | 1 | 747 |
| March 12, 2023 | Nike Indoor Nationals | 10:59.03 | 29 | 743 |
| Jan. 21, 2024 | Greater Boston Track Club Invitational (GBTC) | 11:06.19 | 11 | 723 |
| May 27, 2023 | Mount Pleasant Invitational | 11:09.67 | 2 | 714 |
| April 29, 2023 | Classical Classic | 11:10.74 | 8 | 711 |
| June 6, 2021 | RIIL Division Championships | 11:12.46 | 3 | 707 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 11:17.46 | 1 | 693 |
| Feb. 21, 2021 | Freshmen State Championships | 11:19.53 | 1 | 688 |
| Feb. 14, 2021 | RIIL Class Championships | 11:20.10 | 3 | 686 |
| May 7, 2023 | RIIL Southern Divisional Championships | 11:22.17 | 2 | 681 |
| May 7, 2023 | RIIL Division Championships | 11:22.17 | 2 | 681 |
| June 12, 2021 | RIIL Class C Championships | 11:22.62 | 2 | 680 |
| Feb. 1, 2021 | RIIL Week 2 | 11:23.70 | 2 | 677 |
| Jan. 24, 2021 | RIIL Week 1 | 11:31.64 | 3 | 656 |
| June 16, 2021 | RITCA Freshmen State Championships | 11:32.31 | 3 | 654 |
| June 26, 2021 | Rhode Island State Championships | 11:32.60 | 10 | 654 |
| June 1, 2022 | RITCA JV State Championships | 11:35.44 | 2 | 646 |
| May 28, 2022 | Mount Pleasant Invitational | 11:35.67 | 10 | 646 |
| May 13, 2023 | Mariner Invitational | 11:36.92 | 7 | 643 |
| Dec. 18, 2021 | RITCA Invitational | 11:58.49 | 7 | 589 |
| April 30, 2022 | Classical Classic | 12:03.70 | 9 | 576 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 12:17.34 | 1 | 543 |
| May 21, 2022 | RIIL Class Championships | 12:18.51 | 4 | 541 |
| Feb. 5, 2022 | RIIL Class Championships | 12:20.03 | 5 | 537 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 12:22.38 | 2 | 532 |
| May 15, 2022 | RIIL Division Championships | 12:41.23 | 8 | 489 |
4000m_cc
746
Points
14:59.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | RIIL Freshman State Championships | 14:59.32 | 1 | 746 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:24.50 | 62 | 697 |
4500m_cc
518
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2021 | CHAR-WW-NARR | 19:22.00 | 3 | 518 |
5000m
878
Points
17:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:37.68 | 73 | 878 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 17:51.78 | 48 | 854 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 18:29.19 | 21 | 793 |
5000m_cc
801
Points
18:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 18:24.50 | 3 | 801 |
| Oct. 12, 2023 | Avenger Invitational | 18:42.13 | 1 | 773 |
| Nov. 11, 2023 | 88th New England XC Championships | 18:42.59 | 26 | 772 |
| Nov. 4, 2023 | RIIL State Cross Country Championships | 18:46.58 | 6 | 766 |
| Oct. 7, 2023 | Great American XC Festival | 18:48.50 | 59 | 763 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 19:10.70 | 18 | 728 |
| Oct. 29, 2022 | RI Class Championships | 19:15.40 | 4 | 721 |
| Oct. 19, 2020 | SK-NARR-ROG | 19:17.00 | 1 | 719 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 19:26.40 | 7 | 704 |
| Nov. 14, 2020 | RIIL State Championships | 19:26.90 | 12 | 703 |
| Oct. 28, 2023 | RI Class & JV State Championships | 19:32.36 | 2 | 695 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:33.00 | 6 | 694 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 19:46.00 | 67 | 675 |
| Sept. 3, 2022 | Injury Fund Carnival | 19:52.53 | 4 | 665 |
| Oct. 24, 2020 | WEST-PR-NARR | 20:04.00 | 1 | 649 |
| Sept. 11, 2023 | Southern Dual Meet 1: NAR, SK, RHS | 20:04.00 | 1 | 649 |
| Sept. 26, 2023 | Southern Dual Meet 3: NARR, Prout, WEST | 20:10.00 | 1 | 640 |
| Nov. 12, 2022 | New England Cross Country Championships | 20:17.40 | 61 | 629 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 20:20.80 | 32 | 625 |
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 20:29.89 | 1 | 612 |
| Oct. 10, 2022 | Coaches Against Cancer Invitational | 20:34.00 | 1 | 606 |
| Nov. 7, 2020 | RIIL Class Championships | 20:34.29 | 4 | 606 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 20:43.57 | 38 | 593 |
| Oct. 30, 2021 | RI Class Championships | 21:10.00 | 7 | 557 |
| Sept. 27, 2021 | SK-NARR-ROG | 21:12.00 | 2 | 554 |
| Sept. 4, 2021 | Injury Fund Carnival | 21:33.37 | 9 | 526 |
| Sept. 20, 2021 | EWG-NK-NARR | 21:48.00 | 7 | 507 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 21:58.40 | 15 | 494 |
| Oct. 3, 2023 | Southern Dual Meet 4: EWG, NARR, NK | 22:25.00 | 6 | 461 |
6000m_cc
905
Points
21:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:20.50 | 109 | 905 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:38.70 | 164 | 881 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:38.70 | 164 | 881 |
| Nov. 2, 2024 | MAAC XC Championships | 21:45.49 | 20 | 872 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:16.80 | 141 | 831 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 22:28.90 | 27 | 815 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:59.20 | 157 | 777 |
600m
543
Points
1:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 1:55.10 | 3 | 543 |
800m
696
Points
2:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Boston University Mini Meet | 2:29.40 | 44 | 696 |
| May 18, 2024 | RIIL Class C Championships | 2:30.00 | 7 | 688 |
| June 19, 2021 | Mount Pleasant Invitational | 2:38.91 | 27 | 571 |
| May 21, 2023 | RIIL Class C Championships | 2:39.06 | 9 | 569 |
| May 7, 2022 | Mariner Invitational | 2:49.34 | 27 | 448 |
mile
853
Points
5:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 5:09.42 | 11 | 853 |
| April 19, 2024 | 6th CT Distance Festival | 5:24.79 | 21 | 759 |
| Dec. 17, 2022 | USATF New England Season Opener | 5:27.10 | 7 | 745 |
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:28.19 | 24 | 739 |
3mile_cc
653
Points
19:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | Narragansett, Toll Gate @ Chariho | 19:17.30 | 1 | 653 |
| Sept. 20, 2023 | Southern Dual Meet 2: CHAR, NARR, WW | 19:42.00 | 2 | 616 |
| Sept. 13, 2021 | WEST-PR-NARR | 20:28.00 | 3 | 550 |
Mid-D
Event Group
704
Points
3:14.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2024 | 1000m | RIIL Girls - Week 3 | 3:14.26 | 2 | 704 |
| Dec. 16, 2023 | 800m | Boston University Mini Meet | 2:29.40 | 44 | 696 |
| Jan. 27, 2024 | 1000m | RITCA Girls Division Championships | 3:15.79 | 2 | 688 |
| May 18, 2024 | 800m | RIIL Class C Championships | 2:30.00 | 7 | 688 |
| Jan. 2, 2024 | 1000m | RIIL Week 2 Girls Dwyer and Headley | 3:16.03 | 1 | 686 |
Mile
Event Group
864
Points
4:46.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Mark Young Invitational | 4:46.09 | 6 | 864 |
| Feb. 7, 2025 | Mile | FastTrack National Invitational | 5:09.42 | 11 | 853 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 4:49.52 | 16 | 841 |
| May 3, 2025 | 1500m | Jay Carisella Coaches Invitational | 4:52.18 | 26 | 823 |
| May 18, 2024 | 1500m | RIIL Class C Championships | 4:57.90 | 2 | 785 |
Distance
Event Group
858
Points
10:18.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 3000m | Rhode Island State Championships | 10:18.66 | 3 | 858 |
| May 11, 2024 | 3000m | Sgt. Brian St. Germain Invitational | 10:20.21 | 3 | 853 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 10:25.19 | 44 | 839 |
| March 2, 2024 | 2Mile | New England Championship | 11:18.61 | 11 | 823 |
| Feb. 17, 2024 | 3000m | RIIL State Indoor Championships | 10:31.71 | 5 | 820 |
Cross Country
Event Group
905
Points
21:20.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:20.50 | 109 | 905 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:38.70 | 164 | 881 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:38.70 | 164 | 881 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 21:45.49 | 20 | 872 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:16.80 | 141 | 831 |
Long-Distance
Event Group
878
Points
17:37.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:37.68 | 73 | 878 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 17:51.78 | 48 | 854 |
| Feb. 23, 2025 | 5000m | MAAC Indoor Track & Field Championships | 18:29.19 | 21 | 793 |
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