Performance Dashboard
Athlete analytics & progression tracking
1000m
874
Points
2:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2012 | UW Indoor Open | 2:58.70 | 5 | 874 |
1500m
823
Points
4:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Sac Town Frosh Soph Meet | 4:52.20 | 1 | 823 |
1600m
927
Points
4:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | Woody Wilson Invitational | 4:56.20 | 1 | 927 |
| May 16, 2013 | CIF San-Joaquin Section | 4:57.19 | 1 | 920 |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 4:58.98 | 1 | 908 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 5:01.43 | 1 | 892 |
| April 27, 2013 | Sacramento Meet of Champions | 5:04.27 | 6 | 874 |
| April 13, 2013 | Bella Vista Bronco Invitational | 5:05.14 | 1 | 868 |
| May 19, 2011 | CIF Sac-Joaquin Div IV-V Finals | 5:06.23 | 2 | 862 |
| June 4, 2011 | CIF State Track and Field Championships | 5:06.35 | 12 | 861 |
| April 2, 2011 | Bella Vista Invitational | 5:07.64 | 1 | 853 |
| April 10, 2010 | Bella Vista Invitational | 5:07.94 | 1 | 851 |
| May 1, 2010 | Sacramento Meet of Champions | 5:09.10 | 5 | 843 |
| April 30, 2011 | Sacramento Meet of Champions | 5:11.62 | 11 | 828 |
| May 12, 2011 | Sierra League Championships | 5:12.08 | 1 | 825 |
| June 5, 2010 | CIF State Track and Field Championships | 5:12.92 | 17 | 819 |
| March 12, 2011 | King/Gilbert Invitational | 5:19.70 | 2 | 778 |
| March 13, 2010 | King/Gilbert Invitational | 5:20.70 | 3 | 772 |
| May 8, 2010 | Nevada Union Invitational | 5:47.40 | 12 | 619 |
3000m
954
Points
9:47.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:47.05 | 25 | 954 |
| Jan. 23, 2016 | Rod McCravy Memorial | 10:02.31 | 10 | 907 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 10:10.81 | 3 | 881 |
| April 12, 2014 | Yale vs. Harvard | 10:13.47 | 5 | 873 |
3000msc
984
Points
10:47.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Sam Howell Memorial Invitational | 10:47.79 | 5 | 984 |
| April 23, 2016 | Virginia Challenge | 10:55.23 | 11 | 967 |
| May 8, 2016 | Ivy League/Heps Championships | 11:12.01 | 13 | 929 |
3200m
955
Points
10:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | CIF State Track and Field Championships | 10:26.95 | 6 | 955 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 10:28.21 | 1 | 951 |
| April 7, 2012 | Arcadia Invitational | 10:34.72 | 11 | 933 |
| June 2, 2012 | CIF State Track and Field Championships | 10:38.82 | 9 | 921 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 10:40.54 | 1 | 916 |
| March 17, 2012 | C.A.L. Invitational | 10:50.80 | 1 | 887 |
| May 17, 2012 | CIF Sac-Joaquin Div IV-V Finals | 10:53.86 | 1 | 879 |
| April 20, 2013 | Woody Wilson Invitational | 10:54.46 | 1 | 877 |
| May 16, 2013 | CIF San-Joaquin Section | 11:19.32 | 2 | 810 |
| April 2, 2011 | Bella Vista Invitational | 11:33.33 | 1 | 773 |
4000m_cc
677
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2010 | Del Oro XC Invitational | 15:35.00 | 4 | 677 |
5000m_cc
911
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 17:18.00 | 3 | 911 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:34.00 | 3 | 884 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:53.00 | 3 | 852 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 17:53.30 | 11 | 852 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 17:54.00 | 0 | 851 |
| Sept. 28, 2013 | Panorama Farm Invitational | 17:56.90 | 29 | 846 |
| Sept. 14, 2013 | Harvard v. Yale | 18:05.00 | 4 | 832 |
| Dec. 8, 2012 | Foot Locker Nationals | 18:06.10 | 23 | 831 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:07.00 | 9 | 829 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:21.00 | 10 | 806 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:23.00 | 20 | 803 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:23.00 | 20 | 803 |
| Oct. 10, 2015 | New England Collegiate Championships | 18:23.65 | 26 | 802 |
| Dec. 1, 2012 | Foot Locker West Regional | 18:37.00 | 7 | 781 |
| Oct. 10, 2009 | Asics Clovis Invitational | 18:40.00 | 1 | 776 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 19:24.70 | 1 | 707 |
| Dec. 4, 2010 | Foot Locker West Regional | 19:39.00 | 46 | 685 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 20:14.00 | 27 | 634 |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 20:22.60 | 21 | 622 |
5000m
910
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 17:19.00 | 16 | 910 |
| March 26, 2016 | adidas Raleigh Relays | 17:30.50 | 6 | 890 |
| April 5, 2014 | Sam Howell Memorial Invitational | 17:36.62 | 25 | 880 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 17:44.90 | 16 | 866 |
6000m_cc
887
Points
21:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:34.00 | 163 | 887 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 21:38.70 | 59 | 881 |
| Nov. 2, 2013 | Ivy League Championship | 21:55.90 | 39 | 858 |
| Oct. 5, 2013 | Paul Short Run | 22:12.00 | 144 | 837 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 22:20.00 | 73 | 826 |
| Nov. 1, 2014 | Ivy League Championship | 22:46.30 | 86 | 793 |
| Oct. 29, 2016 | Ivy League Championship | 23:00.00 | 91 | 776 |
| Oct. 30, 2015 | Ivy League Championship | 23:08.80 | 72 | 765 |
| Oct. 18, 2014 | Princeton Invitational | 23:15.00 | 101 | 757 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 23:52.90 | 112 | 711 |
800m
856
Points
2:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | Golden West Invitational (Adidas) | 2:18.44 | 5 | 856 |
| April 15, 2011 | Woody Wilson Invitational | 2:18.66 | 4 | 853 |
| May 8, 2010 | Nevada Union Invitational | 2:18.80 | 1 | 851 |
| May 12, 2011 | Sierra League Championships | 2:19.16 | 1 | 845 |
| May 12, 2011 | Sierra League Championships | 2:19.69 | 1 | 837 |
| March 5, 2011 | Sacramento Classic Invitational | 2:21.21 | 3 | 814 |
| April 20, 2012 | Woody Wilson Invitational | 2:21.68 | 9 | 807 |
| April 30, 2011 | Sacramento Meet of Champions | 2:27.16 | 10 | 728 |
mile
906
Points
5:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 5:01.10 | 5 | 906 |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 5:03.11 | 9 | 893 |
| Feb. 12, 2012 | UW Indoor Open | 5:05.27 | 7 | 879 |
| Jan. 17, 2015 | Beantown Challenge | 5:11.12 | 9 | 842 |
| March 26, 2011 | Stanford Invitational | 5:16.55 | 9 | 809 |
3mile_cc
756
Points
18:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Scott Bauhs Invitational | 18:10.97 | 1 | 756 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 18:46.00 | 2 | 701 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 19:15.00 | 1 | 656 |
Mid-D
Event Group
874
Points
2:58.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2012 | 1000m | UW Indoor Open | 2:58.70 | 5 | 874 |
| June 12, 2010 | 800m | Golden West Invitational (Adidas) | 2:18.44 | 5 | 856 |
| April 15, 2011 | 800m | Woody Wilson Invitational | 2:18.66 | 4 | 853 |
| May 8, 2010 | 800m | Nevada Union Invitational | 2:18.80 | 1 | 851 |
| May 12, 2011 | 800m | Sierra League Championships | 2:19.16 | 1 | 845 |
Mile
Event Group
927
Points
4:56.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | 1600m | Woody Wilson Invitational | 4:56.20 | 1 | 927 |
| May 16, 2013 | 1600m | CIF San-Joaquin Section | 4:57.19 | 1 | 920 |
| May 28, 2010 | 1600m | CIF Sac Joaquin Master Trials & Finals | 4:58.98 | 1 | 908 |
| June 16, 2012 | Mile | New Balance Outdoor Nationals | 5:01.10 | 5 | 906 |
| Jan. 29, 2016 | Mile | Harvard-Yale-Princeton | 5:03.11 | 9 | 893 |
Distance
Event Group
955
Points
10:26.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 3200m | CIF State Track and Field Championships | 10:26.95 | 6 | 955 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 9:47.05 | 25 | 954 |
| May 24, 2013 | 3200m | CIF Sac Joaquin Masters Finals | 10:28.21 | 1 | 951 |
| April 7, 2012 | 3200m | Arcadia Invitational | 10:34.72 | 11 | 933 |
| June 2, 2012 | 3200m | CIF State Track and Field Championships | 10:38.82 | 9 | 921 |
Steeple
Event Group
984
Points
10:47.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 3000mSC | Sam Howell Memorial Invitational | 10:47.79 | 5 | 984 |
| April 23, 2016 | 3000mSC | Virginia Challenge | 10:55.23 | 11 | 967 |
| May 8, 2016 | 3000mSC | Ivy League/Heps Championships | 11:12.01 | 13 | 929 |
Cross Country
Event Group
911
Points
17:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 17:18.00 | 3 | 911 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:34.00 | 163 | 887 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 17:34.00 | 3 | 884 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 21:38.70 | 59 | 881 |
| Nov. 2, 2013 | 6000mCC | Ivy League Championship | 21:55.90 | 39 | 858 |
Long-Distance
Event Group
910
Points
17:19.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | The Penn Relays Carnival | 17:19.00 | 16 | 910 |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 17:30.50 | 6 | 890 |
| April 5, 2014 | 5000m | Sam Howell Memorial Invitational | 17:36.62 | 25 | 880 |
| Feb. 27, 2016 | 5000m | Ivy League Heptagonal Championships | 17:44.90 | 16 | 866 |
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