Performance Dashboard
Athlete analytics & progression tracking
1000m
798
Points
3:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Navy Select | 3:05.48 | 4 | 798 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 3:07.45 | 5 | 776 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 3:07.54 | 3 | 775 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 3:10.68 | 7 | 741 |
1500m
789
Points
4:57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Rowan U. Girls HS Open | 4:57.38 | 10 | 789 |
| March 26, 2016 | Navy Women's Invitational | 5:03.16 | 11 | 752 |
1600m
854
Points
5:07.45
Personal Record
3000m
719
Points
11:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 11:07.84 | 9 | 719 |
3000msc
0
Points
7:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Navy Women's Invitational | 7:41.85 | 6 | 0 |
| April 14, 2017 | Johns Hopkins Invitational | 11:54.68 | 5 | 837 |
3200m
856
Points
11:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2014 | NJSIAA State Meet Of Champions | 11:02.25 | 17 | 856 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 11:04.71 | 8 | 849 |
| May 9, 2014 | Monmouth County Championships | 11:08.18 | 5 | 840 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 2 & 3 | 11:11.32 | 2 | 831 |
| May 8, 2015 | Monmouth County Championships | 11:15.94 | 3 | 819 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 11:18.05 | 10 | 813 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 11:19.00 | 2 | 811 |
| April 26, 2014 | Lion Invitational | 11:23.29 | 1 | 799 |
| May 3, 2014 | Rowan U. Girls HS Open | 11:30.22 | 3 | 781 |
| Feb. 19, 2014 | NJSIAA Group Championships | 11:35.32 | 15 | 768 |
| Feb. 7, 2014 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 11:35.74 | 2 | 767 |
| Jan. 10, 2014 | Monmouth County Championships | 11:39.08 | 5 | 758 |
| Dec. 27, 2014 | Merli Invitational | 11:42.88 | 1 | 748 |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 11:51.11 | 4 | 727 |
3200m_cc
666
Points
12:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2011 | Shore Conf. Frosh/JV Championships | 12:16.00 | 1 | 666 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 13:59.00 | 8 | 441 |
| Oct. 1, 2011 | Shore Coaches Invitational | 14:22.00 | 17 | 397 |
400m
674
Points
1:05.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Lion Invitational | 1:05.14 | 3 | 674 |
4000m_cc
683
Points
15:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 15:31.70 | 75 | 683 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:40.30 | 8 | 667 |
5000m_cc
790
Points
18:31.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Shore Conf. Championships | 18:31.39 | 17 | 790 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 18:40.80 | 6 | 775 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 19:07.00 | 5 | 734 |
| Sept. 7, 2013 | Randolph Invitational | 19:20.45 | 8 | 713 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 19:20.63 | 3 | 713 |
| Oct. 25, 2012 | Shore Conf. Championships | 19:24.96 | 36 | 706 |
| Oct. 15, 2013 | Monmouth Co. Championships | 19:26.00 | 6 | 705 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 19:33.66 | 44 | 693 |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:38.00 | 24 | 687 |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 19:39.34 | 7 | 685 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 19:42.00 | 3 | 681 |
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 19:42.50 | 6 | 680 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 19:44.00 | 56 | 678 |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 19:49.88 | 4 | 669 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 19:52.60 | 1 | 665 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 20:05.20 | 43 | 647 |
| Sept. 21, 2013 | Thompson Park Class Meet | 20:12.00 | 1 | 637 |
| Oct. 16, 2012 | Monmouth Co. Championships | 20:13.00 | 14 | 636 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 20:15.00 | 8 | 633 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:28.00 | 19 | 614 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 20:36.00 | 39 | 603 |
| Sept. 16, 2017 | William & Mary XC Invitational | 20:38.80 | 59 | 599 |
| Sept. 7, 2012 | Randolph Invitational | 20:43.60 | 19 | 593 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 20:46.00 | 32 | 589 |
| Sept. 15, 2012 | Thompson Park Class Meet | 21:02.00 | 1 | 567 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 21:42.00 | 86 | 515 |
5000m
726
Points
19:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Navy vs Army Women's Meet | 19:11.98 | 6 | 726 |
6000m_cc
763
Points
23:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Princeton Invitational | 23:09.80 | 85 | 763 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:18.90 | 255 | 752 |
| Oct. 31, 2015 | Patriot League Championships | 23:25.80 | 52 | 744 |
| Sept. 12, 2015 | Salty Dog Invitational | 24:29.10 | 28 | 668 |
| Sept. 15, 2018 | Salty Dog Invitational | 25:11.50 | 36 | 620 |
| Sept. 9, 2017 | Salty Dog Invitational | 25:20.70 | 50 | 609 |
| Sept. 10, 2016 | Salty Dog Invitational | 25:32.80 | 39 | 596 |
800m
825
Points
2:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Towson Invitational | 2:20.50 | 5 | 825 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:21.31 | 4 | 813 |
| Feb. 11, 2016 | Navy Multi-Madness | 2:22.10 | 12 | 801 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 2:22.56 | 14 | 794 |
| Jan. 19, 2017 | Navy Women's Mid-Week Invitational | 2:24.10 | 5 | 772 |
| March 31, 2018 | Navy Spring Invitational | 2:26.41 | 13 | 738 |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 2:27.13 | 12 | 728 |
| May 12, 2012 | Monmouth Co. Championships | 2:27.37 | 20 | 725 |
| May 19, 2012 | Shore Conference Championships | 2:27.47 | 27 | 723 |
| Dec. 29, 2012 | Merli Invitational | 2:27.89 | 12 | 717 |
| Jan. 25, 2013 | Shore Conference Championships | 2:27.98 | 15 | 716 |
| May 18, 2013 | Shore Conference Championships | 2:28.62 | 18 | 707 |
| Jan. 20, 2018 | Terrapin Invitational | 2:28.84 | 5 | 704 |
| May 10, 2013 | Monmouth County Championships | 2:30.52 | 43 | 681 |
| May 5, 2012 | Rowan U. Girls HS Open | 2:31.56 | 38 | 667 |
mile
815
Points
5:15.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Navy versus Army Dual | 5:15.48 | 5 | 815 |
| Jan. 19, 2016 | Navy Mid-Week Meet | 5:15.70 | 4 | 814 |
| Jan. 30, 2016 | Terrapin Invitational | 5:18.16 | 2 | 799 |
| Jan. 13, 2018 | Navy Winter Invitational | 5:35.40 | 13 | 697 |
Mid-D
Event Group
825
Points
2:20.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2016 | 800m | Towson Invitational | 2:20.50 | 5 | 825 |
| Feb. 4, 2017 | 800m | Army-Navy Star Meet | 2:21.31 | 4 | 813 |
| Feb. 11, 2016 | 800m | Navy Multi-Madness | 2:22.10 | 12 | 801 |
| Feb. 8, 2019 | 1000m | Navy Select | 3:05.48 | 4 | 798 |
| Jan. 28, 2017 | 800m | 2017 Wesley A. Brown Women's Invitational | 2:22.56 | 14 | 794 |
Mile
Event Group
854
Points
5:07.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | Shore Conference Championships | 5:07.45 | 1 | 854 |
| May 23, 2015 | 1600m | NJSIAA Sectionals - Central - Groups 2 & 3 | 5:11.84 | 5 | 826 |
| Feb. 6, 2016 | Mile | Navy versus Army Dual | 5:15.48 | 5 | 815 |
| Jan. 19, 2016 | Mile | Navy Mid-Week Meet | 5:15.70 | 4 | 814 |
| Feb. 21, 2015 | 1600m | NJSIAA Meet of Champions | 5:15.37 | 24 | 804 |
Distance
Event Group
856
Points
11:02.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2014 | 3200m | NJSIAA State Meet Of Champions | 11:02.25 | 17 | 856 |
| May 31, 2014 | 3200m | NJSIAA Groups - 1, 3 & NP B | 11:04.71 | 8 | 849 |
| May 9, 2014 | 3200m | Monmouth County Championships | 11:08.18 | 5 | 840 |
| May 23, 2015 | 3200m | NJSIAA Sectionals - Central - Groups 2 & 3 | 11:11.32 | 2 | 831 |
| May 8, 2015 | 3200m | Monmouth County Championships | 11:15.94 | 3 | 819 |
Steeple
Event Group
837
Points
11:54.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3000mSC | Johns Hopkins Invitational | 11:54.68 | 5 | 837 |
| March 25, 2017 | 3000mSC | Navy Women's Invitational | 7:41.85 | 6 | 0 |
Cross Country
Event Group
790
Points
18:31.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 18:31.39 | 17 | 790 |
| Sept. 19, 2015 | 5K XC | UMES Cappy Anderson Invitational | 18:40.80 | 6 | 775 |
| Oct. 17, 2015 | 6000mCC | Princeton Invitational | 23:09.80 | 85 | 763 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:18.90 | 255 | 752 |
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 23:25.80 | 52 | 744 |
Long Sprints
Event Group
674
Points
1:05.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 400m | Lion Invitational | 1:05.14 | 3 | 674 |
Long-Distance
Event Group
726
Points
19:11.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Navy vs Army Women's Meet | 19:11.98 | 6 | 726 |
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