Performance Dashboard
Athlete analytics & progression tracking
1000m
1014
Points
2:47.08
Personal Record
1500m
1083
Points
4:15.65
Personal Record
1600m
834
Points
5:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Rhody Classic | 5:10.60 | 1 | 834 |
| Jan. 8, 2011 | Rhody High School Track Classic | 5:14.74 | 2 | 808 |
2mile
863
Points
11:03.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 11:03.87 | 7 | 863 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 11:04.43 | 6 | 861 |
3000m
1042
Points
9:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2020 | Providence Cobras Twilight Micro Meet #2 | 9:19.39 | 1 | 1042 |
| Jan. 13, 2018 | UW Indoor Preview | 9:24.23 | 9 | 1026 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 9:39.09 | 4 | 979 |
| May 31, 2014 | New Balance Twilight No. 3 | 9:44.72 | 2 | 961 |
| Jan. 18, 2014 | Yale Track Classic | 9:47.35 | 3 | 953 |
| Jan. 4, 2014 | The Hispanic Games | 9:49.35 | 1 | 947 |
| Jan. 19, 2013 | Yale Track Classic | 9:53.34 | 3 | 934 |
| Jan. 5, 2013 | The Hispanic Games | 9:53.75 | 1 | 933 |
| Dec. 22, 2012 | RITCA Invitational | 10:04.40 | 1 | 901 |
| May 3, 2014 | Rick Schomp Invitational | 10:05.80 | 1 | 896 |
| April 20, 2013 | New York Relays | 10:09.86 | 3 | 884 |
| Jan. 27, 2014 | Headley Division Championships | 10:16.92 | 1 | 863 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 10:17.36 | 1 | 862 |
| Dec. 29, 2012 | Rhode Island Classic | 10:17.40 | 2 | 862 |
| Feb. 16, 2013 | Rhode Island State Indoor Championship | 10:21.42 | 1 | 850 |
| Dec. 28, 2013 | Rhode Island Classic | 10:23.65 | 2 | 843 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 10:27.32 | 5 | 833 |
| June 1, 2013 | R.I. State Championship | 10:34.39 | 3 | 812 |
| Jan. 28, 2011 | Headley Meet | 10:38.90 | 3 | 799 |
| May 4, 2013 | Rick Schomp Invitational | 10:38.90 | 2 | 799 |
| Dec. 14, 2011 | Headley Division Dual Meets #1 | 10:42.90 | 0 | 788 |
| Jan. 16, 2012 | Headley Division Dual Meets #4 | 10:43.10 | 1 | 787 |
| Jan. 16, 2014 | Headley Division dual meets | 11:11.60 | 1 | 709 |
| Jan. 5, 2012 | Headley Division Dual Meets #2 | 11:29.80 | 0 | 661 |
400m
966
Points
56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 56.30 | 8 | 966 |
| May 26, 2012 | Mount Pleasant Performance Championships | 56.90 | 2 | 944 |
| June 15, 2014 | New Balance Outdoor Nationals | 57.09 | 13 | 938 |
| March 16, 2014 | New Balance Nationals Indoor | 57.67 | 31 | 917 |
| April 28, 2012 | Cumberland Invitational | 58.10 | 1 | 902 |
| Jan. 14, 2012 | East Coast Championship | 58.72 | 1 | 881 |
| May 12, 2014 | Central Division Girls' Championship | 59.90 | 4 | 841 |
| Jan. 5, 2013 | The Hispanic Games | 1:00.48 | 15 | 821 |
400h
1
Points
4:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | The BIG Meet - Stanford v California | 4:24.89 | 5 | 1 |
4000m_cc
755
Points
14:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:54.80 | 11 | 755 |
5000m
912
Points
17:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 17:17.35 | 16 | 912 |
5000m_cc
834
Points
18:04.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2013 | Rhode Island State Championships | 18:04.11 | 3 | 834 |
| Nov. 9, 2013 | New England XC Championship | 18:06.50 | 8 | 830 |
| Oct. 26, 2013 | Rhode Island Class Championships | 18:18.82 | 3 | 810 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 18:33.00 | 1 | 787 |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:49.20 | 25 | 761 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 18:59.30 | 24 | 746 |
6000m_cc
999
Points
20:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 20:13.20 | 48 | 999 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 20:21.50 | 46 | 987 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 21:24.30 | 1 | 900 |
| Sept. 26, 2015 | Stanford Invitational | 21:42.10 | 29 | 876 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:51.30 | 6 | 864 |
600m
981
Points
1:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | Headley Last Chance Meet | 1:32.80 | 2 | 981 |
| Jan. 25, 2014 | New Balance Games | 1:32.96 | 1 | 977 |
| Feb. 3, 2013 | Rhode Island Girls Class Championship | 1:33.30 | 1 | 970 |
| Feb. 1, 2014 | Rhode Island Class Championships | 1:34.42 | 1 | 945 |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 1:35.52 | 1 | 921 |
| Jan. 5, 2012 | Headley Division Dual Meets #2 | 1:36.20 | 0 | 906 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 1:38.50 | 2 | 857 |
| Feb. 8, 2011 | Headley and Sullivan Division Championships | 1:39.70 | 3 | 832 |
| Dec. 14, 2011 | Headley Division Dual Meets #1 | 1:39.80 | 0 | 830 |
| Jan. 8, 2014 | Headley Division dual meets | 1:40.40 | 1 | 817 |
| Jan. 12, 2012 | Headley Division Dual Meets #3 | 1:40.80 | 1 | 809 |
| Jan. 8, 2011 | Rhody High School Track Classic | 1:42.06 | 4 | 784 |
800m
1093
Points
2:03.94
Personal Record
j
1
Points
85-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Class A Championship - Girls | 85-11 | 8 | 1 |
| May 10, 2011 | RI Girls Central Division Championships | 91-6 | 2 | 1 |
| May 7, 2013 | Central Division- Girls | 95-9 | 2 | 1 |
| May 8, 2012 | Girls Central Division Championships | 96-8 | 1 | 1 |
| May 6, 2012 | Schomp Invitational | 103-0 | 1 | 1 |
| June 3, 2012 | Rhode Island State Championships | 106-10 | 4 | 1 |
| June 3, 2012 | Rhode Island State Championships | 106-10 | 4 | 1 |
| May 26, 2012 | Mount Pleasant Performance Championships | 107-10 | 2 | 1 |
| April 28, 2012 | Cumberland Invitational | 109-0 | 1 | 1 |
| June 9, 2012 | New England Championship | 111-4 | 16 | 1 |
| May 12, 2014 | Central Division Girls' Championship | 112-7 | 1 | 1 |
lj
1
Points
15-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Girls Central Division Championships | 15-11 | 1 | 1 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 16-3.75 | 15 | 1 |
| Feb. 8, 2011 | Headley and Sullivan Division Championships | 16-9.5 | 1 | 1 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 16-10 | 1 | 1 |
| Jan. 16, 2012 | Headley Division Dual Meets #4 | 16-10.25 | 1 | 1 |
| March 11, 2012 | New Balance Indoor Nationals | 17-0 | 23 | 1 |
| Jan. 28, 2011 | Headley Meet | 17-4.75 | 2 | 1 |
| Jan. 21, 2012 | Yale Track Classic | 17-4.75 | 2 | 1 |
| Jan. 7, 2012 | Rhody Classic | 17-5.75 | 2 | 1 |
| Jan. 12, 2012 | Headley Division Dual Meets #3 | 17-6.5 | 1 | 1 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 17-8.5 | 3 | 1 |
| Dec. 14, 2011 | Headley Division Dual Meets #1 | 17-9 | 0 | 1 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 17-9.75 | 1 | 1 |
| Dec. 28, 2011 | Rhode Island Classic | 18-11.75 | 1 | 1 |
| Dec. 17, 2011 | RITCA Invitational | 19-0.25 | 1 | 1 |
mile
1094
Points
4:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 4:33.55 | 3 | 1094 |
| Jan. 26, 2018 | UW Invitational | 4:44.93 | 9 | 1014 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:45.54 | 7 | 1010 |
| Feb. 11, 2017 | Husky Classic | 4:46.94 | 6 | 1001 |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 4:47.81 | 5 | 995 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 4:48.05 | 1 | 993 |
| Jan. 28, 2017 | UW Invitational | 4:48.92 | 7 | 987 |
| Feb. 24, 2014 | 80th Eastern States Championships | 4:50.11 | 1 | 979 |
| Jan. 16, 2016 | UW Indoor Preview | 4:50.44 | 2 | 977 |
| Feb. 24, 2013 | Brooks PR Invitational | 4:50.50 | 5 | 976 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:51.94 | 4 | 967 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:52.08 | 3 | 966 |
| Feb. 8, 2014 | New Balance Grand Prix | 4:56.00 | 1 | 940 |
| March 11, 2012 | New Balance Indoor Nationals | 4:58.48 | 1 | 923 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:58.96 | 14 | 920 |
| Dec. 28, 2013 | Rhode Island Classic | 4:59.07 | 1 | 919 |
| April 27, 2013 | The Penn Relays Carnival | 5:02.01 | 11 | 900 |
| Jan. 28, 2012 | USATF U.S. Open Indoor | 5:02.77 | 6 | 895 |
| Jan. 15, 2014 | Millrose Games Trials | 5:02.81 | 5 | 895 |
| Dec. 29, 2012 | Rhode Island Classic | 5:03.37 | 1 | 891 |
| March 13, 2011 | New Balance Indoor Nationals | 5:04.74 | 8 | 883 |
| Dec. 15, 2012 | Bishop Loughlin Games | 5:04.95 | 3 | 881 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:05.97 | 9 | 875 |
| Dec. 29, 2010 | Rhode Island Classic | 5:12.89 | 6 | 831 |
| Dec. 28, 2011 | Rhode Island Classic | 5:17.72 | 10 | 801 |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 5:17.86 | 11 | 801 |
| May 7, 2011 | Lindy J. Remigino Invitational | 5:34.77 | 16 | 701 |
Mid-D
Event Group
1093
Points
2:03.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2023 | 800m | USATF Outdoor Championships | 2:03.94 | 25 | 1093 |
| Feb. 26, 2023 | 800m | Last Chance Indoor National Qualifier at BU | 2:04.84 | 11 | 1078 |
| March 10, 2013 | 800m | New Balance Indoor Nationals | 2:06.67 | 3 | 1046 |
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 2:08.40 | 3 | 1017 |
| Jan. 30, 2016 | 1000m | Penn State National | 2:47.08 | 1 | 1014 |
Mile
Event Group
1094
Points
4:33.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | Mile | 2022 Boston University Last Chance Meet | 4:33.55 | 3 | 1094 |
| Feb. 27, 2022 | 1500m | 2022 Boston University Last Chance Meet | 4:15.65 | 4 | 1083 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 4:17.72 | 10 | 1068 |
| July 9, 2023 | 1500m | USATF Outdoor Championships | 4:20.99 | 30 | 1043 |
| May 3, 2018 | 1500m | Payton Jordan Cardinal Invitational | 4:21.01 | 3 | 1043 |
Distance
Event Group
1042
Points
9:19.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2020 | 3000m | Providence Cobras Twilight Micro Meet #2 | 9:19.39 | 1 | 1042 |
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 9:24.23 | 9 | 1026 |
| Feb. 2, 2018 | 3000m | Michigan Power 5 Invitational | 9:39.09 | 4 | 979 |
| May 31, 2014 | 3000m | New Balance Twilight No. 3 | 9:44.72 | 2 | 961 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 9:47.35 | 3 | 953 |
Long Sprints
Event Group
966
Points
56.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2013 | 400m | New Balance Indoor Nationals | 56.30 | 8 | 966 |
| May 26, 2012 | 400m | Mount Pleasant Performance Championships | 56.90 | 2 | 944 |
| June 15, 2014 | 400m | New Balance Outdoor Nationals | 57.09 | 13 | 938 |
| March 16, 2014 | 400m | New Balance Nationals Indoor | 57.67 | 31 | 917 |
| April 28, 2012 | 400m | Cumberland Invitational | 58.10 | 1 | 902 |
Hurdles
Event Group
1
Points
4:24.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 400H | The BIG Meet - Stanford v California | 4:24.89 | 5 | 1 |
Cross Country
Event Group
999
Points
20:13.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 20:13.20 | 48 | 999 |
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 20:21.50 | 46 | 987 |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 21:24.30 | 1 | 900 |
| Sept. 26, 2015 | 6000mCC | Stanford Invitational | 21:42.10 | 29 | 876 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:51.30 | 6 | 864 |
Long-Distance
Event Group
912
Points
17:17.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Stanford Invitational | 17:17.35 | 16 | 912 |
Throws
Event Group
1
Points
85-11
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | J | Class A Championship - Girls | 85-11 | 8 | 1 |
| May 10, 2011 | J | RI Girls Central Division Championships | 91-6 | 2 | 1 |
| May 7, 2013 | J | Central Division- Girls | 95-9 | 2 | 1 |
| May 8, 2012 | J | Girls Central Division Championships | 96-8 | 1 | 1 |
| May 6, 2012 | J | Schomp Invitational | 103-0 | 1 | 1 |
Jump
Event Group
1
Points
15-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | LJ | Girls Central Division Championships | 15-11 | 1 | 1 |
| March 2, 2012 | LJ | 25th New England Indoor Track & Field Championships | 16-3.75 | 15 | 1 |
| Feb. 8, 2011 | LJ | Headley and Sullivan Division Championships | 16-9.5 | 1 | 1 |
| Feb. 4, 2012 | LJ | Rhode Island Indoor Division Championships | 16-10 | 1 | 1 |
| Jan. 16, 2012 | LJ | Headley Division Dual Meets #4 | 16-10.25 | 1 | 1 |
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