Performance Dashboard
Athlete analytics & progression tracking
1500m
859
Points
4:46.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | UCF Black & Gold Challenge | 4:46.78 | 7 | 859 |
1600m
843
Points
5:09.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Region 5 A | 5:09.08 | 1 | 843 |
| May 23, 2015 | Kentucky State Track Meet | 5:13.91 | 1 | 813 |
| May 22, 2010 | KTCCCA Middle School State Championship | 5:17.65 | 2 | 790 |
| April 14, 2012 | Tates Creek Commodore Classic | 5:17.70 | 2 | 790 |
| March 30, 2012 | Oldham County Kick Off Classic | 5:17.71 | 1 | 790 |
| April 19, 2014 | Kentucky Relays | 5:18.40 | 0 | 786 |
| April 11, 2015 | Tates Creek Commodore Classic | 5:19.27 | 1 | 780 |
| May 24, 2014 | Kentucky State Track Meet | 5:19.64 | 3 | 778 |
| May 12, 2012 | Region 5 A | 5:20.94 | 2 | 770 |
| May 7, 2011 | E.G. Plummer Invitational | 5:21.15 | 2 | 769 |
| May 10, 2014 | Region 5 A | 5:21.20 | 1 | 769 |
| May 28, 2011 | Kentucky State Track Meet | 5:23.86 | 5 | 753 |
| May 11, 2010 | Mercer County All-Comers/Bluegrass Conference | 5:24.80 | 2 | 747 |
| June 5, 2010 | Kentucky State Track Meet | 5:24.91 | 3 | 747 |
| April 16, 2011 | Heart of the Bluegrass | 5:27.00 | 4 | 734 |
| May 17, 2011 | Region 5 Class A | 5:28.67 | 3 | 724 |
| May 1, 2010 | 7th Annual All "A" Classic | 5:28.80 | 3 | 724 |
| May 3, 2014 | Tyson Gay Invitational | 5:29.11 | 1 | 722 |
| May 5, 2010 | Western Hills Capital City Middle School Championships | 5:29.51 | 1 | 720 |
| May 29, 2010 | Region 5 A | 5:29.62 | 3 | 719 |
| April 4, 2014 | Boone County Invitational | 5:31.34 | 1 | 709 |
| March 15, 2014 | Woodford County Luck O' Irish | 5:33.90 | 1 | 694 |
| March 30, 2010 | Shelby County All-Comers | 5:37.11 | 3 | 676 |
| April 10, 2010 | Tates Creek Commodore Classic | 5:39.07 | 6 | 665 |
| May 9, 2009 | KTCCCA Middle School State Championships | 5:58.06 | 8 | 563 |
| April 25, 2009 | Dunbar MS Invitational | 6:03.36 | 1 | 536 |
| April 8, 2009 | Model MS All-Comers | 6:11.16 | 2 | 497 |
| April 15, 2009 | Western Hills MS All-Comers | 6:11.99 | 3 | 493 |
| March 25, 2009 | Western Hills MS All-Comers | 6:14.30 | 2 | 482 |
2mile
817
Points
11:20.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | UK High School Invitational | 11:20.82 | 6 | 817 |
| June 16, 2012 | New Balance Outdoor Nationals | 11:25.04 | 17 | 806 |
2000msc
840
Points
7:31.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 7:31.35 | 2 | 840 |
| April 28, 2012 | Eastern Relays | 7:36.40 | 1 | 822 |
| June 16, 2012 | New Balance Outdoor Nationals | 7:38.32 | 10 | 816 |
3000m
887
Points
10:08.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Iowa State Classic | 10:08.97 | 15 | 887 |
| April 22, 2016 | Tom Jones Memorial Classic | 10:20.07 | 3 | 854 |
3000m_cc
857
Points
10:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2010 | Shelby County All-Comers | 10:19.00 | 1 | 857 |
| Sept. 26, 2009 | Franklin County Invitational | 11:31.18 | 1 | 657 |
| Sept. 12, 2009 | Rumble through the Jungle | 11:37.31 | 1 | 642 |
| Sept. 19, 2009 | Graviss McDonald's Running of the Elks | 12:07.24 | 1 | 567 |
3200m
847
Points
11:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Eastern Relays | 11:05.29 | 11 | 847 |
| May 16, 2015 | Region 5 A | 11:09.52 | 1 | 836 |
| April 28, 2012 | Eastern Relays | 11:13.90 | 4 | 824 |
| May 4, 2015 | Madison Central All-Comers | 11:14.88 | 1 | 822 |
| May 19, 2012 | Kentucky State Track Meet | 11:17.69 | 1 | 814 |
| May 10, 2014 | Region 5 A | 11:24.46 | 1 | 796 |
| April 30, 2011 | Eastern Relays | 11:26.81 | 6 | 790 |
| May 23, 2015 | Kentucky State Track Meet | 11:29.32 | 2 | 783 |
| May 28, 2011 | Kentucky State Track Meet | 11:31.88 | 2 | 777 |
| May 22, 2010 | KTCCCA Middle School State Championship | 11:33.61 | 2 | 772 |
| March 27, 2014 | Tates Creek All-Comers | 11:36.65 | 2 | 764 |
| May 14, 2011 | KTCCCA Middle School State Championship | 11:39.64 | 1 | 757 |
| March 20, 2014 | West Jessamine All-Comers | 11:40.20 | 1 | 755 |
| May 12, 2012 | Region 5 A | 11:40.31 | 2 | 755 |
| April 23, 2011 | Tates Creek Commodore Classic | 11:41.53 | 1 | 752 |
| May 24, 2014 | Kentucky State Track Meet | 11:42.08 | 4 | 750 |
| April 24, 2010 | Harrison County Invitational | 11:44.05 | 1 | 745 |
| May 3, 2014 | Tyson Gay Invitational | 11:49.83 | 1 | 731 |
| April 16, 2010 | Tates Creek Middle School Invitational | 11:50.40 | 1 | 729 |
| May 29, 2010 | Region 5 A | 11:52.61 | 3 | 724 |
| June 5, 2010 | Kentucky State Track Meet | 11:52.67 | 2 | 723 |
| April 10, 2010 | Tates Creek Commodore Classic | 11:53.61 | 3 | 721 |
| May 11, 2010 | Mercer County All-Comers/Bluegrass Conference | 12:08.18 | 2 | 685 |
| May 17, 2011 | Region 5 Class A | 12:12.62 | 2 | 674 |
| March 30, 2010 | Shelby County All-Comers | 12:14.92 | 2 | 669 |
4000m_cc
789
Points
14:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | KTCCCA Meet of Champions | 14:37.60 | 1 | 789 |
| Oct. 31, 2009 | KTCCCA Meet of Champions | 15:49.04 | 6 | 651 |
5000m
907
Points
17:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 17:20.70 | 14 | 907 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 17:48.31 | 6 | 860 |
| Aug. 14, 2010 | Mid-Summer's Night Run | 18:06.00 | 2 | 831 |
| Aug. 6, 2011 | Midsummer's Night Run | 18:48.00 | 6 | 763 |
| July 17, 2010 | Blue Grass State Games 5K | 19:27.78 | 1 | 702 |
5000m_cc
837
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 18:02.00 | 103 | 837 |
| Oct. 29, 2011 | KTCCCA Meet of Champions | 18:07.18 | 1 | 829 |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 18:10.22 | 2 | 824 |
| Nov. 5, 2011 | Region 5 A | 18:14.80 | 1 | 816 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 18:16.30 | 14 | 814 |
| Oct. 2, 2010 | Greater Louisville Classic | 18:19.86 | 1 | 808 |
| Oct. 1, 2011 | Great American Cross Country Festival | 18:24.90 | 19 | 800 |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 18:25.34 | 1 | 799 |
| Sept. 25, 2010 | Dunbar Bulldog Invitational | 18:28.01 | 1 | 795 |
| Sept. 17, 2011 | Trinity/Valkyrie Invitational | 18:35.00 | 4 | 784 |
| Oct. 23, 2010 | St. Henry Invitational | 18:35.81 | 1 | 783 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:37.00 | 7 | 781 |
| Nov. 6, 2010 | Region 5 A | 18:37.10 | 1 | 781 |
| Aug. 27, 2011 | Tiger Run | 18:44.45 | 1 | 769 |
| Nov. 29, 2014 | Foot Locker South Regional | 18:46.00 | 4 | 767 |
| Nov. 26, 2011 | Foot Locker South Regional | 18:50.00 | 86 | 760 |
| Oct. 9, 2010 | Trimble County Invitational | 18:53.46 | 1 | 755 |
| Sept. 10, 2011 | Rumble through the Jungle | 18:54.22 | 1 | 754 |
| Sept. 11, 2010 | Rumble through the Jungle | 18:56.65 | 1 | 750 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 18:58.53 | 1 | 747 |
| Sept. 2, 2016 | Covered Bridge Open | 19:03.10 | 14 | 740 |
| Sept. 28, 2013 | Double S Stampede | 19:09.00 | 2 | 731 |
| Sept. 4, 2015 | Covered Bridge Open | 19:10.10 | 21 | 729 |
| Oct. 11, 2011 | LCA All-Comers | 19:11.81 | 1 | 726 |
| Sept. 4, 2010 | Henry Clay Invitational | 19:13.80 | 1 | 723 |
| Oct. 4, 2014 | Greater Louisville Classic | 19:15.64 | 7 | 721 |
| Oct. 5, 2013 | Greater Louisville Classic | 19:17.33 | 6 | 718 |
| Nov. 1, 2014 | Region 5 A | 19:18.81 | 1 | 716 |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:25.23 | 4 | 706 |
| Nov. 2, 2013 | Region 5 A | 19:25.53 | 1 | 706 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 19:25.63 | 4 | 705 |
| Aug. 25, 2012 | Tiger Run | 19:28.09 | 5 | 702 |
| Oct. 15, 2011 | Lexington Catholic Invitational | 19:28.12 | 1 | 702 |
| Sept. 8, 2012 | Rumble through the Jungle | 19:28.83 | 2 | 701 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 19:29.22 | 6 | 700 |
| Sept. 27, 2014 | Berea Invitational | 19:30.30 | 2 | 698 |
| Oct. 9, 2013 | Bluegrass Conference Meet | 19:36.20 | 1 | 690 |
| Nov. 3, 2012 | Region 5 A | 19:39.40 | 2 | 685 |
| Nov. 14, 2009 | Kentucky State Cross Country Meet | 19:42.15 | 1 | 681 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 19:47.52 | 8 | 673 |
| Oct. 8, 2014 | Bluegrass Conference Meet | 19:50.22 | 1 | 669 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 19:53.13 | 3 | 665 |
| Nov. 7, 2009 | Region 5 A | 20:03.88 | 1 | 649 |
| Sept. 22, 2012 | Franklin County Invitational | 20:06.14 | 7 | 646 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 20:44.05 | 30 | 592 |
| Oct. 17, 2009 | Lexington Catholic Invitational | 20:59.28 | 14 | 571 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 21:15.34 | 112 | 549 |
| Oct. 8, 2009 | Mercer County All Comers | 22:31.57 | 2 | 453 |
6000m_cc
895
Points
21:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | SEC Championship | 21:28.10 | 55 | 895 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:31.70 | 54 | 890 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:32.90 | 126 | 888 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:44.10 | 200 | 874 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:57.90 | 171 | 855 |
| Nov. 13, 2015 | NCAA D1 South Regional | 22:14.30 | 86 | 834 |
800m
775
Points
2:23.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2015 | Madison Central All-Comers | 2:23.87 | 1 | 775 |
| May 10, 2011 | Scott County All-Comers | 2:25.90 | 1 | 746 |
| April 11, 2015 | Tates Creek Commodore Classic | 2:29.05 | 3 | 701 |
| April 14, 2012 | Tates Creek Commodore Classic | 2:29.91 | 4 | 689 |
| May 1, 2010 | 7th Annual All "A" Classic | 2:39.20 | 2 | 567 |
| April 8, 2009 | Model MS All-Comers | 3:00.45 | 7 | 333 |
| March 25, 2009 | Western Hills MS All-Comers | 3:09.60 | 4 | 251 |
mile
841
Points
5:11.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Kentucky Dream Mile | 5:11.32 | 9 | 841 |
| May 1, 2015 | Kentucky Dream Mile | 5:12.49 | 8 | 834 |
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 5:14.22 | 10 | 823 |
| April 17, 2015 | Flashes Showcase | 5:17.20 | 28 | 805 |
| April 19, 2014 | Kentucky Relays | 5:20.26 | 7 | 786 |
| Jan. 31, 2015 | Wildcat Classic | 5:20.64 | 8 | 784 |
| Jan. 21, 2012 | Wildcat Classic | 5:22.89 | 2 | 770 |
| Feb. 21, 2015 | UK High School Invitational | 5:26.43 | 18 | 749 |
Mile
Event Group
859
Points
4:46.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 1500m | UCF Black & Gold Challenge | 4:46.78 | 7 | 859 |
| May 16, 2015 | 1600m | Region 5 A | 5:09.08 | 1 | 843 |
| May 4, 2012 | Mile | Kentucky Dream Mile | 5:11.32 | 9 | 841 |
| May 1, 2015 | Mile | Kentucky Dream Mile | 5:12.49 | 8 | 834 |
| Jan. 12, 2018 | Mile | Vanderbilt Commodore Indoor | 5:14.22 | 10 | 823 |
Distance
Event Group
887
Points
10:08.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Iowa State Classic | 10:08.97 | 15 | 887 |
| April 22, 2016 | 3000m | Tom Jones Memorial Classic | 10:20.07 | 3 | 854 |
| April 25, 2015 | 3200m | Eastern Relays | 11:05.29 | 11 | 847 |
| May 16, 2015 | 3200m | Region 5 A | 11:09.52 | 1 | 836 |
| April 28, 2012 | 3200m | Eastern Relays | 11:13.90 | 4 | 824 |
Steeple
Event Group
840
Points
7:31.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 2000mSC | Volunteer Track Classic | 7:31.35 | 2 | 840 |
| April 28, 2012 | 2000mSC | Eastern Relays | 7:36.40 | 1 | 822 |
| June 16, 2012 | 2000mSC | New Balance Outdoor Nationals | 7:38.32 | 10 | 816 |
Cross Country
Event Group
895
Points
21:28.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 6000mCC | SEC Championship | 21:28.10 | 55 | 895 |
| Nov. 11, 2016 | 6000mCC | NCAA DI South Regional | 21:31.70 | 54 | 890 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:32.90 | 126 | 888 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:44.10 | 200 | 874 |
| Aug. 24, 2010 | 3000mCC | Shelby County All-Comers | 10:19.00 | 1 | 857 |
Long-Distance
Event Group
907
Points
17:20.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | Pepsi Florida Relays | 17:20.70 | 14 | 907 |
| Jan. 14, 2017 | 5000m | Vanderbilt Commodore Indoor | 17:48.31 | 6 | 860 |
| Aug. 14, 2010 | 5000m | Mid-Summer's Night Run | 18:06.00 | 2 | 831 |
| Aug. 6, 2011 | 5000m | Midsummer's Night Run | 18:48.00 | 6 | 763 |
| July 17, 2010 | 5000m | Blue Grass State Games 5K | 19:27.78 | 1 | 702 |
Mid-D
Event Group
775
Points
2:23.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2015 | 800m | Madison Central All-Comers | 2:23.87 | 1 | 775 |
| May 10, 2011 | 800m | Scott County All-Comers | 2:25.90 | 1 | 746 |
| April 11, 2015 | 800m | Tates Creek Commodore Classic | 2:29.05 | 3 | 701 |
| April 14, 2012 | 800m | Tates Creek Commodore Classic | 2:29.91 | 4 | 689 |
| May 1, 2010 | 800m | 7th Annual All "A" Classic | 2:39.20 | 2 | 567 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava