Performance Dashboard
Athlete analytics & progression tracking
1000m
800
Points
3:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Bison Classic | 3:05.31 | 5 | 800 |
1500m
1043
Points
4:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Summit League Championships | 4:20.98 | 2 | 1043 |
| March 28, 2015 | UCR Spring Classic | 4:23.42 | 1 | 1025 |
| April 21, 2012 | Long Beach Invitational | 4:32.19 | 4 | 961 |
| May 4, 2012 | NDSU vs UND vs SDSU DUAL | 4:33.31 | 3 | 953 |
| April 6, 2012 | Mesa Track & Field Classic | 4:39.54 | 2 | 909 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:39.84 | 17 | 907 |
| May 11, 2013 | Summit League Championships | 4:40.41 | 3 | 903 |
| April 20, 2013 | Beach Invitational | 4:40.46 | 12 | 903 |
| May 3, 2013 | NDSU Tune-Up | 4:41.80 | 4 | 893 |
1600m
781
Points
5:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | MSHSL State Track & Field Championships | 5:19.18 | 12 | 781 |
3000m
1050
Points
9:16.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 9:16.97 | 2 | 1050 |
| Jan. 30, 2016 | Jack Johnson Invitational | 9:24.30 | 1 | 1026 |
| Feb. 28, 2015 | Summit League Indoor Championships | 9:31.87 | 1 | 1002 |
| Jan. 31, 2015 | Jack Johnson Invitational | 9:32.30 | 1 | 1000 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 9:35.02 | 7 | 992 |
| March 1, 2014 | Summit League Indoor Championships | 9:42.35 | 1 | 969 |
| Dec. 6, 2014 | Dakota Duals | 9:43.53 | 2 | 965 |
| Jan. 25, 2014 | Jack Johnson Invitational | 9:48.49 | 5 | 949 |
| Jan. 21, 2012 | Jack Johnson Invitational | 10:10.68 | 11 | 882 |
| Jan. 29, 2011 | Bill Bergan Invitational | 10:21.89 | 11 | 849 |
3000msc
1121
Points
9:49.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 9:49.56 | 16 | 1121 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 9:54.42 | 8 | 1109 |
| May 30, 2015 | NCAA Division I West Preliminary | 9:57.60 | 7 | 1101 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 9:58.97 | 4 | 1098 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 10:03.31 | 5 | 1088 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 10:09.07 | 16 | 1074 |
| April 25, 2015 | Drake Relays | 10:15.03 | 1 | 1060 |
| April 18, 2015 | Mt. SAC Relays | 10:16.22 | 4 | 1057 |
| May 15, 2015 | Summit League Championships | 10:18.21 | 2 | 1052 |
| April 28, 2012 | Drake Relays | 10:24.87 | 3 | 1036 |
| April 27, 2013 | Drake Relays | 10:27.08 | 6 | 1031 |
| May 26, 2012 | NCAA West Regional | 10:27.41 | 14 | 1031 |
| April 21, 2012 | Mt. SAC Relays | 10:31.64 | 1 | 1021 |
| June 15, 2014 | American Milers Club | 10:33.78 | 6 | 1016 |
| March 30, 2013 | Stanford Invitational | 10:38.37 | 13 | 1005 |
| May 11, 2013 | Summit League Championships | 10:38.46 | 2 | 1005 |
| May 25, 2013 | NCAA West Regional | 10:40.73 | 37 | 1000 |
| April 20, 2013 | Mt. SAC Relays | 10:46.17 | 19 | 987 |
| April 19, 2013 | Bryan Clay Invitational | 10:47.88 | 3 | 983 |
| March 23, 2013 | Arizona State Invitational | 11:06.96 | 3 | 940 |
3200m
881
Points
10:52.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | Minnesota State Track & Field Meet | 10:52.98 | 1 | 881 |
| June 6, 2009 | MSHSL State Track & Field Championships | 11:00.99 | 1 | 859 |
| April 23, 2010 | Hamline Elite Meet | 11:06.97 | 4 | 843 |
| May 11, 2010 | Section 8AA True Team Meet | 11:09.83 | 1 | 835 |
| June 7, 2008 | MSHSL State Track & Field Championships | 11:09.96 | 3 | 835 |
| June 9, 2007 | MSHSL State Track & Field Championships | 11:15.10 | 3 | 821 |
| June 3, 2010 | MSHSL Section 6A Finals | 11:19.06 | 1 | 810 |
400h
1
Points
11:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Bryan Clay Invitational | 11:14.19 | 1 | 1 |
4000m_cc
754
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 14:55.20 | 1 | 754 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 14:58.21 | 3 | 748 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 14:58.80 | 4 | 747 |
| Sept. 22, 2007 | Milaca Mega Meet | 15:03.50 | 5 | 738 |
| Oct. 26, 2007 | MSHSL Section 8A Championships | 15:05.90 | 3 | 733 |
| Nov. 4, 2006 | MSHSL State Cross Country Championships | 15:09.40 | 6 | 726 |
| Sept. 4, 2009 | Rolf Melby Invitational | 15:17.00 | 2 | 711 |
| Oct. 23, 2008 | MSHSL Section 8A Championships | 15:27.50 | 3 | 691 |
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 15:47.70 | 39 | 654 |
| Oct. 27, 2006 | MSHSL Section 8A Championships | 15:49.90 | 2 | 650 |
| Oct. 28, 2005 | MSHSL Section 8A Championships | 15:56.00 | 7 | 638 |
| Oct. 30, 2009 | MSHSL Section 8A Championships | 16:01.60 | 1 | 628 |
| Oct. 1, 2005 | Swain Meet | 16:44.20 | 17 | 554 |
5000m
1038
Points
16:06.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 16:06.47 | 7 | 1038 |
| Feb. 14, 2015 | Iowa State Classic | 16:14.07 | 4 | 1024 |
| Dec. 12, 2015 | Hoosier Open | 16:19.21 | 2 | 1015 |
| Feb. 28, 2015 | Summit League Indoor Championships | 16:37.51 | 1 | 982 |
| May 15, 2015 | Summit League Championships | 16:37.65 | 2 | 982 |
| Feb. 15, 2014 | Bison Open | 16:47.55 | 1 | 964 |
| March 1, 2014 | Summit League Indoor Championships | 17:10.67 | 1 | 924 |
| May 11, 2013 | Summit League Championships | 17:30.46 | 6 | 890 |
| Feb. 25, 2012 | Summit League Indoor Championships | 17:31.03 | 8 | 889 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 18:12.00 | 11 | 821 |
| Sept. 26, 2009 | Roy Griak Invitational | 19:17.00 | 6 | 719 |
| Dec. 5, 2009 | Nike Cross Nationals | 19:27.20 | 107 | 703 |
| Sept. 27, 2008 | Roy Griak Invitational | 19:28.50 | 10 | 701 |
| Sept. 29, 2007 | Roy Griak Invitational | 19:35.90 | 13 | 690 |
| Sept. 23, 2006 | Roy Griak Invitational | 19:52.20 | 16 | 666 |
| Sept. 24, 2005 | Roy Griak Invitational | 20:53.70 | 106 | 579 |
6000m_cc
880
Points
21:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 21:39.40 | 54 | 880 |
| Nov. 3, 2013 | Summit League Championship | 21:48.01 | 0 | 868 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 21:55.25 | 46 | 859 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 22:13.00 | 19 | 836 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 22:26.00 | 78 | 819 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 22:31.98 | 60 | 811 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:34.00 | 128 | 808 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 22:34.30 | 126 | 808 |
| Oct. 29, 2011 | Summit League Championship | 22:36.52 | 12 | 805 |
| Nov. 13, 2010 | NCAA Midwest Regional | 22:40.29 | 129 | 800 |
800m
763
Points
2:24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | NDSU Tune-Up | 2:24.68 | 3 | 763 |
mile
1017
Points
4:44.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Summit League Indoor Championships | 4:44.53 | 2 | 1017 |
| March 1, 2014 | Summit League Indoor Championships | 4:49.87 | 1 | 981 |
| Feb. 22, 2014 | Parent's Day Invitational | 4:52.04 | 1 | 966 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 4:52.40 | 2 | 964 |
| Feb. 8, 2014 | Thundering Herd Classic | 4:54.19 | 2 | 952 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 4:55.48 | 4 | 943 |
| Feb. 25, 2012 | Summit League Indoor Championships | 4:58.71 | 3 | 922 |
| Jan. 18, 2014 | Bison Open | 5:02.16 | 2 | 899 |
| Jan. 28, 2012 | Bill Bergan Invitational | 5:03.29 | 6 | 892 |
| Jan. 15, 2012 | Bison Invitational | 5:07.15 | 6 | 867 |
| Jan. 22, 2011 | Jack Johnson Invitational | 5:09.51 | 12 | 852 |
Mid-D
Event Group
800
Points
3:05.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 1000m | Bison Classic | 3:05.31 | 5 | 800 |
| May 3, 2013 | 800m | NDSU Tune-Up | 2:24.68 | 3 | 763 |
Mile
Event Group
1043
Points
4:20.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 1500m | Summit League Championships | 4:20.98 | 2 | 1043 |
| March 28, 2015 | 1500m | UCR Spring Classic | 4:23.42 | 1 | 1025 |
| Feb. 28, 2015 | Mile | Summit League Indoor Championships | 4:44.53 | 2 | 1017 |
| March 1, 2014 | Mile | Summit League Indoor Championships | 4:49.87 | 1 | 981 |
| Feb. 22, 2014 | Mile | Parent's Day Invitational | 4:52.04 | 1 | 966 |
Distance
Event Group
1050
Points
9:16.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 9:16.97 | 2 | 1050 |
| Jan. 30, 2016 | 3000m | Jack Johnson Invitational | 9:24.30 | 1 | 1026 |
| Feb. 28, 2015 | 3000m | Summit League Indoor Championships | 9:31.87 | 1 | 1002 |
| Jan. 31, 2015 | 3000m | Jack Johnson Invitational | 9:32.30 | 1 | 1000 |
| Feb. 18, 2018 | 3000m | USATF Indoor Track & Field Championships | 9:35.02 | 7 | 992 |
Steeple
Event Group
1121
Points
9:49.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 10, 2016 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 9:49.56 | 16 | 1121 |
| June 13, 2015 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:54.42 | 8 | 1109 |
| May 30, 2015 | 3000mSC | NCAA Division I West Preliminary | 9:57.60 | 7 | 1101 |
| June 13, 2015 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:58.97 | 4 | 1098 |
| May 1, 2016 | 3000mSC | Payton Jordan Cardinal Invitational | 10:03.31 | 5 | 1088 |
Hurdles
Event Group
1
Points
11:14.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 400H | Bryan Clay Invitational | 11:14.19 | 1 | 1 |
Cross Country
Event Group
880
Points
21:39.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 21:39.40 | 54 | 880 |
| Nov. 3, 2013 | 6000mCC | Summit League Championship | 21:48.01 | 0 | 868 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Midwest Regional | 21:55.25 | 46 | 859 |
| Sept. 28, 2013 | 6000mCC | 40th Stanford Cross Country Invitational | 22:13.00 | 19 | 836 |
| Oct. 4, 2013 | 5K XC | SDSU Classic Cross Country Meet | 18:12.00 | 11 | 821 |
Long-Distance
Event Group
1038
Points
16:06.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Stanford Invitational | 16:06.47 | 7 | 1038 |
| Feb. 14, 2015 | 5000m | Iowa State Classic | 16:14.07 | 4 | 1024 |
| Dec. 12, 2015 | 5000m | Hoosier Open | 16:19.21 | 2 | 1015 |
| Feb. 28, 2015 | 5000m | Summit League Indoor Championships | 16:37.51 | 1 | 982 |
| May 15, 2015 | 5000m | Summit League Championships | 16:37.65 | 2 | 982 |
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