Performance Dashboard
Athlete analytics & progression tracking
1500m
765
Points
5:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:01.11 | 3 | 765 |
1600m
883
Points
5:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Fords Track Classic | 5:02.93 | 7 | 883 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:06.36 | 5 | 861 |
| Feb. 17, 2023 | Garden State Invitational | 5:06.92 | 8 | 857 |
| April 5, 2023 | Rustin Invitational | 5:12.71 | 2 | 821 |
| March 27, 2024 | Rustin Invitational | 5:12.78 | 1 | 820 |
| April 22, 2022 | Bob Friday Warrior Invitational | 5:17.73 | 6 | 790 |
| Dec. 14, 2021 | Winter Freeze Outdoor Invitational | 5:21.09 | 2 | 769 |
| May 8, 2021 | 16th Henderson Invitational | 5:24.43 | 15 | 749 |
| April 17, 2021 | Warrior Invitational | 5:33.07 | 11 | 699 |
2mile_cc
711
Points
12:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:02.10 | 3 | 711 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:02.13 | 3 | 711 |
| Sept. 9, 2023 | Unionville Two Mile Bash | 12:05.30 | 3 | 703 |
| Sept. 13, 2023 | Battle of West Chester | 12:08.00 | 1 | 697 |
| Sept. 14, 2022 | Battle of West Chester | 12:28.00 | 1 | 648 |
200m
728
Points
27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Ches Mont American Open Meet #4 | 27.48 | 5 | 728 |
| April 19, 2023 | Ches-Mont American Meet #2 | 28.09 | 1 | 679 |
300m
791
Points
43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 43.38 | 22 | 791 |
3200m
813
Points
11:18.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Henderson XC Invitational | 11:18.01 | 1 | 813 |
3200m_cc
775
Points
11:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Hoka Henderson XC Invitational presented by BMRC | 11:32.43 | 2 | 775 |
| Oct. 21, 2021 | Henderson XC Invitational | 11:37.85 | 2 | 761 |
400m
919
Points
57.61
Personal Record
5000m_cc
793
Points
18:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | PIAA District 1 Championships | 18:29.50 | 13 | 793 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:32.90 | 22 | 787 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:44.00 | 18 | 770 |
| Oct. 11, 2023 | Ches-Mont XC Championships | 18:50.10 | 1 | 760 |
| Nov. 4, 2023 | PIAA State Championships | 19:04.00 | 16 | 738 |
| Oct. 12, 2022 | Ches-Mont XC Championships | 19:10.20 | 4 | 729 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 19:11.50 | 15 | 727 |
| Oct. 29, 2021 | PIAA District 1 Championships | 19:11.70 | 9 | 727 |
| Oct. 2, 2021 | Whippets XC Invitational | 19:19.00 | 2 | 715 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 19:48.20 | 12 | 672 |
| Nov. 6, 2021 | PIAA State Championships | 19:53.00 | 38 | 665 |
| Nov. 5, 2022 | PIAA State Championships | 20:18.50 | 33 | 628 |
800m
980
Points
2:10.65
Personal Record
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2021 | Ches Mont American Division Super Meet 1 | 4-6 | 4 | 1 |
mile
815
Points
5:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2024 | UC High School Invitational | 5:15.57 | 2 | 815 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:22.98 | 3 | 770 |
Mile
Event Group
883
Points
5:02.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1600m | Fords Track Classic | 5:02.93 | 7 | 883 |
| May 3, 2024 | 1600m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:06.36 | 5 | 861 |
| Feb. 17, 2023 | 1600m | Garden State Invitational | 5:06.92 | 8 | 857 |
| April 5, 2023 | 1600m | Rustin Invitational | 5:12.71 | 2 | 821 |
| March 27, 2024 | 1600m | Rustin Invitational | 5:12.78 | 1 | 820 |
Cross Country
Event Group
793
Points
18:29.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:29.50 | 13 | 793 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:32.90 | 22 | 787 |
| Oct. 20, 2022 | 3200mCC | Hoka Henderson XC Invitational presented by BMRC | 11:32.43 | 2 | 775 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 18:44.00 | 18 | 770 |
| Oct. 21, 2021 | 3200mCC | Henderson XC Invitational | 11:37.85 | 2 | 761 |
Short Sprints
Event Group
728
Points
27.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 200m | Ches Mont American Open Meet #4 | 27.48 | 5 | 728 |
| April 19, 2023 | 200m | Ches-Mont American Meet #2 | 28.09 | 1 | 679 |
Long Sprints
Event Group
919
Points
57.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 400m | John Hay Pennsylvania Distance Festival | 57.61 | 32 | 919 |
| April 9, 2024 | 400m | American Div Supermeet pt 1 | 57.83 | 1 | 912 |
| April 19, 2024 | 400m | Bob Friday Warrior Invitational | 58.35 | 3 | 894 |
| May 11, 2022 | 400m | Ches-Mont Championship | 58.61 | 2 | 885 |
| April 13, 2022 | 400m | Rustin Invitational | 58.66 | 2 | 883 |
Distance
Event Group
813
Points
11:18.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 3200m | Henderson XC Invitational | 11:18.01 | 1 | 813 |
Mid-D
Event Group
980
Points
2:10.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 800m | PIAA T&F State Championships | 2:10.65 | 4 | 980 |
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 2:10.70 | 5 | 979 |
| May 27, 2023 | 800m | PIAA T&F State Championships | 2:10.98 | 7 | 975 |
| May 21, 2022 | 800m | PIAA District 1 AAA Championships | 2:12.44 | 3 | 951 |
| May 5, 2023 | 800m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:12.49 | 2 | 950 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2021 | HJ | Ches Mont American Division Super Meet 1 | 4-6 | 4 | 1 |
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