Trophy Case
'24 1600m
State Champion
'24 3200m
State Champion
-
Class Rankings
Graduation Year 2024
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1600m
886
Points
5:02.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 5:02.42 | 2 | 886 |
| May 18, 2024 | Class A True Team State Championships | 5:10.60 | 1 | 834 |
| April 30, 2024 | HLWW Dick Sonstegard Invite | 5:11.20 | 1 | 830 |
| May 29, 2024 | MSHSL Section 5A Championships | 5:13.46 | 1 | 816 |
| May 20, 2023 | MSHSCA State True Team Championships | 5:14.64 | 2 | 809 |
| May 7, 2024 | Section 4A True Team | 5:20.05 | 1 | 776 |
| May 17, 2021 | WCC Quad @ HLWW | 5:26.61 | 1 | 737 |
| May 17, 2021 | WCC Quad @ HLWW | 5:26.61 | 1 | 737 |
| June 1, 2021 | MSHSL Section 5A - Sub-Section 20 | 5:27.66 | 1 | 730 |
| May 9, 2023 | Section 4A True Team Meet | 5:31.52 | 3 | 708 |
| May 16, 2021 | True Team Section 4A (Virtual) | 5:32.03 | 2 | 705 |
| May 20, 2021 | Howard Lake Waverly Winstead Invite | 5:32.03 | 1 | 705 |
| May 25, 2021 | WCC West Conference | 5:32.53 | 1 | 702 |
| May 25, 2021 | WCC West Conference Meet | 5:32.53 | 1 | 702 |
| June 9, 2021 | MSHSL Section 5A Championships | 5:33.86 | 3 | 694 |
| May 23, 2024 | MSHSL Section 5A - West Sub Section | 5:37.15 | 1 | 676 |
| April 29, 2022 | Maple Lake Relays | 5:40.00 | 9 | 660 |
| April 15, 2021 | Hutchinson Invite | 5:42.30 | 2 | 647 |
| May 11, 2019 | Big South Conference Small School Championships | 5:44.65 | 3 | 634 |
| April 11, 2022 | HLWW Invite | 5:44.85 | 2 | 633 |
| April 24, 2021 | Spectrum Meet | 5:50.50 | 1 | 602 |
| April 24, 2021 | Spectrum Meet | 5:50.50 | 1 | 602 |
| April 19, 2022 | Annandale Quad | 5:52.29 | 1 | 593 |
| May 3, 2021 | WCC Quad @ Dassel-Cokato | 5:53.84 | 1 | 585 |
| April 9, 2019 | St. James Invitational | 5:58.17 | 3 | 562 |
| April 29, 2019 | Hutchinson JH Invite (postponed) | 6:03.59 | 2 | 535 |
| March 28, 2019 | Redwood Valley Indoor Quad | 6:24.89 | 3 | 433 |
2000m_cc
491
Points
8:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | TMB Panther Invitational | 8:00.70 | 1 | 491 |
2500m_cc
571
Points
9:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2018 | BOLD Invite | 9:58.31 | 1 | 571 |
3000m
814
Points
10:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Jim Emmerich Alumni Meet | 10:33.74 | 18 | 814 |
3200m
825
Points
11:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | MSHSL State Track and Field Championships | 11:13.48 | 5 | 825 |
| April 23, 2024 | WCC Tri-Rockford | 11:23.81 | 1 | 798 |
| May 7, 2024 | Section 4A True Team | 11:32.28 | 1 | 776 |
| May 31, 2023 | MSHSL Section 5A Championships | 11:37.09 | 2 | 763 |
| March 30, 2024 | MSU Varsity Showcase | 11:39.18 | 2 | 758 |
| May 20, 2023 | MSHSCA State True Team Championships | 11:42.43 | 1 | 749 |
| May 23, 2023 | MSHSL Section 5A West Subsection | 11:49.51 | 1 | 731 |
| May 16, 2023 | WCC West Conference Championships | 11:55.74 | 1 | 716 |
| April 25, 2023 | WCC Tri (HLWW) | 12:02.85 | 1 | 698 |
| May 9, 2023 | Section 4A True Team Meet | 12:06.49 | 1 | 689 |
| May 18, 2024 | Class A True Team State Championships | 12:09.07 | 1 | 683 |
| May 30, 2019 | MSHSL Section 3A T&F Finals | 12:09.15 | 3 | 683 |
| May 23, 2019 | MSHSL Section 3A East Subsection | 12:12.27 | 2 | 675 |
| May 11, 2019 | Big South Conference Small School Championships | 12:21.07 | 2 | 654 |
| May 2, 2019 | Redwood Valley JH Meet | 12:24.00 | 1 | 647 |
| April 18, 2023 | WCC Quad (Mound-Westonka) | 12:25.91 | 1 | 642 |
| April 23, 2019 | Marshall Invitational #2 (postponed) | 12:30.00 | 1 | 633 |
| May 6, 2019 | Section 3A True Team Meet | 12:39.76 | 3 | 610 |
| May 3, 2021 | WCC Quad @ Dassel-Cokato | 12:40.77 | 1 | 608 |
| May 25, 2021 | WCC West Conference Meet | 12:44.10 | 2 | 600 |
| May 25, 2021 | WCC West Conference | 12:44.10 | 2 | 600 |
| April 2, 2019 | Luverne Cardinal Relays | 12:54.11 | 3 | 577 |
3200m_cc
615
Points
12:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Milaca Mega Meet | 12:37.50 | 2 | 615 |
400m
769
Points
1:02.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | True Team Section 4A (Virtual) | 1:02.09 | 1 | 769 |
| May 10, 2022 | Section 4A True Team Meet | 1:02.40 | 5 | 759 |
| May 20, 2021 | Howard Lake Waverly Winstead Invite | 1:02.90 | 2 | 743 |
4000m_cc
588
Points
16:24.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2019 | Lac Qui Parle Valley Invitational | 16:24.21 | 3 | 588 |
5000m_cc
768
Points
18:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2023 | Litchfield Invite | 18:44.90 | 2 | 768 |
| Sept. 7, 2023 | Tri-City United Gerry Smith Invitational | 18:49.30 | 2 | 761 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:56.50 | 6 | 750 |
| Oct. 15, 2019 | The Big South Conference Meet | 19:05.30 | 2 | 736 |
| Sept. 18, 2023 | Pierz Rey Zimney Stampede | 19:07.70 | 1 | 733 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:14.80 | 12 | 722 |
| Sept. 26, 2023 | Dassel-Cokato Invitational | 19:16.10 | 1 | 720 |
| Oct. 26, 2023 | MSHSL Section 5A XC Championships | 19:16.80 | 3 | 719 |
| Oct. 7, 2021 | Litchfield Invite | 19:21.60 | 3 | 712 |
| Sept. 17, 2020 | Annandale Tri | 19:24.00 | 1 | 708 |
| Oct. 3, 2019 | BOLD Invite | 19:30.56 | 2 | 698 |
| Sept. 12, 2023 | Annandale Invite | 19:32.00 | 1 | 696 |
| Oct. 29, 2021 | MSHSL Section 5A XC Championships (postponed) | 19:33.30 | 1 | 694 |
| Sept. 9, 2021 | Tri-City United Gerry Smith Invitational | 19:36.06 | 6 | 690 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:37.21 | 8 | 688 |
| Oct. 17, 2023 | Wright County Conference West Championships | 19:39.00 | 1 | 685 |
| Sept. 21, 2021 | Pierz Pioneer Stampede (postponed from 9/20) | 19:40.00 | 2 | 684 |
| Sept. 22, 2023 | Roy Griak Invitational | 19:41.00 | 25 | 682 |
| Oct. 16, 2020 | MSHSL Section 5A Championships | 19:43.20 | 2 | 679 |
| Oct. 19, 2021 | Wright County Conference West Championships | 19:43.70 | 2 | 678 |
| Oct. 27, 2022 | MSHSL Section 5A XC Championships | 19:47.70 | 5 | 672 |
| Oct. 24, 2019 | MSHSL Section 3A Championships | 19:48.74 | 4 | 671 |
| Sept. 26, 2019 | Redwood Valley Invite | 19:50.00 | 2 | 669 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 19:56.20 | 43 | 660 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:56.44 | 19 | 660 |
| Sept. 24, 2020 | Glencoe-Silver Lake Tri | 19:59.00 | 1 | 656 |
| Oct. 1, 2020 | New London-Spicer Tri | 20:00.18 | 1 | 654 |
| Sept. 28, 2021 | Dassel-Cokato Invitational | 20:06.10 | 2 | 646 |
| Sept. 1, 2023 | Maple Lake Invitational | 20:08.20 | 2 | 643 |
| Oct. 8, 2019 | Adrian Invite | 20:11.20 | 5 | 638 |
| Sept. 24, 2021 | Roy Griak Invitational | 20:12.70 | 60 | 636 |
| Oct. 10, 2020 | Wright County Conference West Championships | 20:17.22 | 1 | 630 |
| Sept. 10, 2019 | Marshall Invite | 20:17.50 | 4 | 629 |
| Oct. 18, 2022 | Wright County Conference West Championships | 20:17.90 | 5 | 629 |
| Sept. 3, 2021 | Maple Lake Invitational | 20:18.44 | 1 | 628 |
| Sept. 10, 2020 | HLWW Tri | 20:21.00 | 1 | 624 |
| Sept. 27, 2018 | Redwood Valley Invite | 20:24.00 | 4 | 620 |
| Oct. 25, 2018 | MSHSL Section 3A Championships | 20:25.20 | 8 | 618 |
| Oct. 16, 2018 | The Big South Conference Meet | 20:27.98 | 5 | 614 |
| Sept. 14, 2021 | Annandale Invite | 20:32.00 | 1 | 609 |
| Sept. 21, 2019 | Milaca Mega Meet | 20:32.50 | 2 | 608 |
| Sept. 27, 2022 | Dassel-Cokato Invitational | 20:33.60 | 8 | 607 |
| Aug. 26, 2019 | Lakeview Invitational | 20:39.00 | 2 | 599 |
| Oct. 12, 2021 | Royalton Invite | 20:44.44 | 1 | 591 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 20:47.11 | 74 | 588 |
| Sept. 5, 2019 | TMB Panther Invitational | 21:24.00 | 3 | 538 |
| Sept. 3, 2020 | Dassel-Cokato Vs. HLWW | 21:38.00 | 1 | 520 |
| Sept. 18, 2018 | Lac Qui Parle Valley Invitational | 21:46.19 | 10 | 509 |
| Oct. 11, 2022 | Royalton Invite | 21:55.35 | 2 | 497 |
| Sept. 10, 2018 | Marshall Invite | 21:58.50 | 22 | 493 |
| Aug. 27, 2020 | Watertown-Mayer Tri | 22:11.00 | 1 | 478 |
| Aug. 28, 2018 | Lakeview Invitational | 22:11.00 | 4 | 478 |
6000m_cc
867
Points
21:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Marauders Invite | 21:48.80 | 7 | 867 |
| Sept. 5, 2025 | Marauders Invite | 23:20.70 | 21 | 750 |
| Oct. 3, 2025 | Jimmie XC Invitational | 23:21.20 | 28 | 749 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 25:18.10 | 131 | 612 |
800m
921
Points
2:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 2:14.30 | 2 | 921 |
| May 14, 2024 | WCC West Conference Championship | 2:17.66 | 1 | 868 |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:18.05 | 1 | 862 |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:18.13 | 2 | 861 |
| May 29, 2024 | MSHSL Section 5A Championships | 2:21.19 | 1 | 814 |
| June 1, 2022 | MSHSL Section 5A Championships | 2:23.57 | 4 | 779 |
| May 24, 2022 | MSHSL Section 5A West Subsection | 2:23.94 | 3 | 774 |
| May 10, 2022 | Section 4A True Team Meet | 2:25.18 | 2 | 756 |
| May 23, 2024 | MSHSL Section 5A - West Sub Section | 2:27.36 | 2 | 725 |
| May 17, 2022 | Wright County Conference - West Championships | 2:29.07 | 2 | 701 |
| April 21, 2022 | Foley Invitational | 2:29.83 | 3 | 690 |
| April 19, 2022 | Annandale Quad | 2:33.69 | 1 | 638 |
| May 17, 2021 | WCC Quad @ HLWW | 2:35.72 | 1 | 611 |
| May 17, 2021 | WCC Quad @ HLWW | 2:35.72 | 1 | 611 |
| May 20, 2021 | Howard Lake Waverly Winstead Invite | 2:36.92 | 3 | 596 |
| May 16, 2021 | True Team Section 4A (Virtual) | 2:36.92 | 3 | 596 |
Mile
Event Group
886
Points
5:02.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 5:02.42 | 2 | 886 |
| May 18, 2024 | 1600m | Class A True Team State Championships | 5:10.60 | 1 | 834 |
| April 30, 2024 | 1600m | HLWW Dick Sonstegard Invite | 5:11.20 | 1 | 830 |
| May 29, 2024 | 1600m | MSHSL Section 5A Championships | 5:13.46 | 1 | 816 |
| May 20, 2023 | 1600m | MSHSCA State True Team Championships | 5:14.64 | 2 | 809 |
Cross Country
Event Group
867
Points
21:48.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2024 | 6000mCC | Marauders Invite | 21:48.80 | 7 | 867 |
| Oct. 5, 2023 | 5K XC | Litchfield Invite | 18:44.90 | 2 | 768 |
| Sept. 7, 2023 | 5K XC | Tri-City United Gerry Smith Invitational | 18:49.30 | 2 | 761 |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 18:56.50 | 6 | 750 |
| Sept. 5, 2025 | 6000mCC | Marauders Invite | 23:20.70 | 21 | 750 |
Distance
Event Group
825
Points
11:13.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 11:13.48 | 5 | 825 |
| Jan. 25, 2025 | 3000m | Jim Emmerich Alumni Meet | 10:33.74 | 18 | 814 |
| April 23, 2024 | 3200m | WCC Tri-Rockford | 11:23.81 | 1 | 798 |
| May 7, 2024 | 3200m | Section 4A True Team | 11:32.28 | 1 | 776 |
| May 31, 2023 | 3200m | MSHSL Section 5A Championships | 11:37.09 | 2 | 763 |
Long Sprints
Event Group
769
Points
1:02.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 400m | True Team Section 4A (Virtual) | 1:02.09 | 1 | 769 |
| May 10, 2022 | 400m | Section 4A True Team Meet | 1:02.40 | 5 | 759 |
| May 20, 2021 | 400m | Howard Lake Waverly Winstead Invite | 1:02.90 | 2 | 743 |
Mid-D
Event Group
921
Points
2:14.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 800m | Nike Outdoor Nationals | 2:14.30 | 2 | 921 |
| May 14, 2024 | 800m | WCC West Conference Championship | 2:17.66 | 1 | 868 |
| June 8, 2024 | 800m | MSHSL State Track and Field Championships | 2:18.05 | 1 | 862 |
| June 8, 2024 | 800m | MSHSL State Track and Field Championships | 2:18.13 | 2 | 861 |
| May 29, 2024 | 800m | MSHSL Section 5A Championships | 2:21.19 | 1 | 814 |
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