Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
905
Points
17:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 17:21.80 | 7 | 905 |
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 17:24.70 | 6 | 900 |
| Nov. 29, 2025 | Brooks XC Championships Midwest | 17:33.80 | 3 | 884 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 16:49.50 | 1 | 961 |
| Nov. 1, 2025 | MSHSL Class AAA State Championships | 16:54.30 | 1 | 952 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 17:11.30 | 9 | 923 |
| Oct. 22, 2025 | MSHSL Section 6AAA Championships | 17:26.50 | 1 | 897 |
| Oct. 8, 2025 | Lake Conference Championships | 17:27.80 | 1 | 895 |
| Sept. 13, 2025 | Metro Under The Lights | 17:41.70 | 1 | 871 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 17:48.30 | 2 | 860 |
| Sept. 14, 2024 | Metro Invitational | 17:55.80 | 1 | 848 |
| Oct. 23, 2024 | MSHSL Section 6AAA Championships | 17:56.70 | 1 | 846 |
| Oct. 4, 2025 | Swain Invitational | 17:57.50 | 1 | 845 |
| Oct. 2, 2024 | STMA Invitational | 17:58.20 | 2 | 844 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:02.20 | 35 | 837 |
| Oct. 10, 2024 | Lake Conference Championships | 18:10.60 | 1 | 823 |
| Aug. 28, 2025 | St. Olaf H.S. Showcase | 18:14.82 | 1 | 816 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:15.80 | 41 | 815 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:17.70 | 63 | 812 |
| Aug. 29, 2024 | St. Olaf H.S. Showcase | 18:25.60 | 2 | 799 |
| Sept. 20, 2025 | Roy Griak Invitational | 18:25.90 | 2 | 798 |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 18:29.11 | 4 | 793 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:33.28 | 16 | 787 |
| Oct. 13, 2022 | Lake Conference Championships | 18:44.11 | 8 | 770 |
| Sept. 20, 2024 | Roy Griak Invitational | 18:44.50 | 4 | 769 |
| Oct. 3, 2022 | STMA Invite | 18:54.70 | 8 | 753 |
| Oct. 27, 2021 | MSHSL Section 6AAA XC Championships | 19:01.91 | 8 | 742 |
| Oct. 14, 2021 | Lake Conference Championships | 19:08.40 | 20 | 732 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:33.00 | 114 | 694 |
| Sept. 23, 2022 | Roy Griak Invitational | 19:41.40 | 30 | 682 |
| Sept. 17, 2022 | Eden Prairie Metro Invitational | 19:49.80 | 12 | 669 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:49.87 | 62 | 669 |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 19:51.20 | 16 | 667 |
| Sept. 2, 2021 | St. Olaf High School Showcase | 19:56.30 | 32 | 660 |
| Oct. 4, 2021 | STMA Invite | 20:10.60 | 14 | 639 |
| Sept. 24, 2021 | Roy Griak Invitational | 20:12.10 | 58 | 637 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 20:12.80 | 22 | 636 |
1600m
1005
Points
4:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 6AAA Championships | 4:44.54 | 1 | 1005 |
| April 25, 2025 | Hamline Elite Meet | 4:46.58 | 1 | 991 |
| April 24, 2025 | Jordan Invitational | 4:46.58 | 1 | 991 |
| June 12, 2025 | MSHSL State Track & Field Championships | 4:49.50 | 1 | 971 |
| April 15, 2025 | Hopkins/Buffalo/Wayzata | 4:51.56 | 1 | 958 |
| March 27, 2025 | Central MN Indoor Invite | 4:53.90 | 1 | 942 |
| May 16, 2025 | Class AAA State True Team Meet | 4:54.81 | 1 | 936 |
| May 7, 2025 | Section 7AAA True Team | 4:55.46 | 1 | 932 |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:55.74 | 2 | 930 |
| May 30, 2024 | MSHSL Section 6AAA Championships | 5:00.36 | 3 | 899 |
| May 8, 2024 | Section 7AAA True Team | 5:03.35 | 5 | 880 |
| May 10, 2023 | Section 7AAA True Team | 5:05.08 | 4 | 869 |
| April 28, 2023 | Hamline Elite Meet | 5:05.52 | 8 | 866 |
| April 18, 2023 | Saint Thomas Academy Invite | 5:06.12 | 5 | 862 |
| May 21, 2024 | Lake Conference Championships | 5:06.60 | 3 | 859 |
| May 23, 2022 | Central Lakes Conference Middle School Girls Championships | 5:20.47 | 1 | 773 |
| April 12, 2024 | Lake Conference Relays | 5:27.25 | 5 | 733 |
| May 2, 2022 | Minnetonka JH Meet | 5:39.46 | 1 | 663 |
2400m_cc
544
Points
9:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Joe Ross Invitational | 9:42.00 | 4 | 544 |
3200m
979
Points
10:18.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | MSHSL Section 6AAA Championships | 10:18.63 | 1 | 979 |
| April 25, 2025 | Hamline Elite Meet | 10:26.03 | 1 | 958 |
| April 24, 2025 | Jordan Invitational | 10:26.03 | 1 | 958 |
| June 12, 2025 | MSHSL State Track & Field Championships | 10:26.45 | 1 | 956 |
| April 11, 2025 | Lake Conference Relays | 10:27.66 | 1 | 953 |
| May 16, 2025 | Class AAA State True Team Meet | 10:37.46 | 1 | 925 |
| June 10, 2023 | MSHSL State Track and Field Championships | 10:39.55 | 1 | 919 |
| May 30, 2024 | MSHSL Section 6AAA Championships | 10:39.67 | 1 | 919 |
| June 8, 2024 | MSHSL State Track and Field Championships | 10:42.44 | 1 | 911 |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 10:45.55 | 2 | 902 |
| May 17, 2024 | Class AAA True Team State Championships | 10:50.39 | 1 | 889 |
| May 3, 2024 | Wayzata Relays | 11:07.53 | 1 | 841 |
| May 3, 2024 | Wayzata Relays | 11:07.53 | 1 | 841 |
| May 20, 2023 | MSHSCA State True Team Championships | 11:10.10 | 1 | 834 |
400m
833
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | Class AAA True Team State Championships | 1:00.14 | 9 | 833 |
| May 21, 2025 | Lake Conference Championships | 1:00.96 | 7 | 805 |
| May 2, 2022 | Minnetonka JH Meet | 1:09.38 | 1 | 553 |
800m
906
Points
2:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Lake Conference Championships | 2:15.27 | 1 | 906 |
| May 21, 2024 | Lake Conference Championships | 2:17.22 | 2 | 875 |
| April 14, 2023 | Lake Conference Relays | 2:21.50 | 4 | 810 |
| May 23, 2022 | Central Lakes Conference Middle School Girls Championships | 2:28.57 | 2 | 708 |
d
1
Points
51-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | Minnetonka JH Meet | 51-11 | 6 | 1 |
hj
1
Points
3-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | Minnetonka JH Meet | 3-10 | 14 | 1 |
mile_cc
514
Points
6:09.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2020 | Edina Vs. Wayzata MS Dual | 6:09.98 | 2 | 514 |
Cross Country
Event Group
961
Points
16:49.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2025 | 5K XC | NXR Heartland Regional Championships | 16:49.50 | 1 | 961 |
| Nov. 1, 2025 | 5K XC | MSHSL Class AAA State Championships | 16:54.30 | 1 | 952 |
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 17:11.30 | 9 | 923 |
| Dec. 6, 2025 | 5K XC | Nike Cross Nationals | 17:21.80 | 7 | 905 |
| Dec. 13, 2025 | 5K XC | Brooks XC Championships Presented By Fleet Feet | 17:24.70 | 6 | 900 |
Mile
Event Group
1005
Points
4:44.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | MSHSL Section 6AAA Championships | 4:44.54 | 1 | 1005 |
| April 25, 2025 | 1600m | Hamline Elite Meet | 4:46.58 | 1 | 991 |
| April 24, 2025 | 1600m | Jordan Invitational | 4:46.58 | 1 | 991 |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:49.50 | 1 | 971 |
| April 15, 2025 | 1600m | Hopkins/Buffalo/Wayzata | 4:51.56 | 1 | 958 |
Distance
Event Group
979
Points
10:18.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 3200m | MSHSL Section 6AAA Championships | 10:18.63 | 1 | 979 |
| April 25, 2025 | 3200m | Hamline Elite Meet | 10:26.03 | 1 | 958 |
| April 24, 2025 | 3200m | Jordan Invitational | 10:26.03 | 1 | 958 |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 10:26.45 | 1 | 956 |
| April 11, 2025 | 3200m | Lake Conference Relays | 10:27.66 | 1 | 953 |
Long Sprints
Event Group
833
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 400m | Class AAA True Team State Championships | 1:00.14 | 9 | 833 |
| May 21, 2025 | 400m | Lake Conference Championships | 1:00.96 | 7 | 805 |
| May 2, 2022 | 400m | Minnetonka JH Meet | 1:09.38 | 1 | 553 |
Mid-D
Event Group
906
Points
2:15.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 800m | Lake Conference Championships | 2:15.27 | 1 | 906 |
| May 21, 2024 | 800m | Lake Conference Championships | 2:17.22 | 2 | 875 |
| April 14, 2023 | 800m | Lake Conference Relays | 2:21.50 | 4 | 810 |
| May 23, 2022 | 800m | Central Lakes Conference Middle School Girls Championships | 2:28.57 | 2 | 708 |
Throws
Event Group
1
Points
51-11
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | D | Minnetonka JH Meet | 51-11 | 6 | 1 |
Jump
Event Group
1
Points
3-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | HJ | Minnetonka JH Meet | 3-10 | 14 | 1 |
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