Performance Dashboard
Athlete analytics & progression tracking
1500m
890
Points
4:42.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Oak Ridge Legends Invite Fri/Sat | 4:42.22 | 1 | 890 |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 5:15.55 | 1 | 675 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:16.47 | 11 | 670 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:22.97 | 43 | 631 |
| July 1, 2018 | AAU Region 6 Championships | 5:24.69 | 2 | 621 |
| June 23, 2019 | AAU District Qualifier - Southeastern (Knoxville) | 5:32.49 | 1 | 577 |
| June 24, 2018 | AAU District Qualifier - Southeastern (Knoxville) | 5:50.80 | 2 | 480 |
1600m
888
Points
5:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | TSSAA Div. 1 Large Section 1 Championships | 5:02.10 | 2 | 888 |
| April 30, 2024 | KIL Championships | 5:02.17 | 1 | 888 |
| April 6, 2024 | CCS FastBreak Invitational FULL | 5:02.25 | 1 | 887 |
| May 13, 2023 | TSSAA Div. 1 Large Section 1 Championships | 5:03.77 | 1 | 877 |
| May 25, 2023 | TSSAA State T&F Championship -Div.1 AAA and Unified | 5:05.12 | 5 | 869 |
| March 7, 2023 | HVA 1 | 5:05.19 | 1 | 868 |
| April 15, 2023 | CCS FastBreak Invitational | 5:06.36 | 1 | 861 |
| March 30, 2024 | Hardin Valley Invitational | 5:06.56 | 2 | 859 |
| May 23, 2024 | TSSAA State T&F Championship -Div.1 AAA and Unified | 5:07.21 | 6 | 855 |
| May 2, 2023 | KIL Championships | 5:11.93 | 1 | 826 |
| April 2, 2022 | Farragut Invitational | 5:12.04 | 2 | 825 |
| May 3, 2022 | KIL Championships | 5:12.70 | 4 | 821 |
| March 25, 2023 | Hardin Valley Invitational | 5:13.71 | 1 | 815 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 5:15.23 | 4 | 805 |
| May 4, 2021 | KIL Championships | 5:17.51 | 2 | 791 |
| March 26, 2022 | Hardin Valley Invitational | 5:18.66 | 3 | 784 |
| April 3, 2021 | Farragut Invitational | 5:20.76 | 1 | 771 |
| April 10, 2021 | The Maryville Invitational | 5:21.53 | 1 | 767 |
| March 27, 2021 | Hardin Valley Invitational | 5:21.92 | 1 | 764 |
| March 15, 2021 | Farragut Home Meet | 5:24.02 | 3 | 752 |
| April 17, 2021 | ETTE Invitational | 5:27.25 | 3 | 733 |
| May 4, 2018 | Knox County Middle School Championships | 5:45.67 | 4 | 628 |
| May 10, 2018 | East Tennessee Middle School Elite Championships | 5:46.31 | 6 | 625 |
| April 5, 2018 | Powell MS Meet #2 | 5:54.04 | 2 | 584 |
| March 27, 2018 | Karns MS Meet #1 | 6:03.01 | 2 | 538 |
| March 8, 2018 | Farragut MS Meet #1 | 6:10.45 | 3 | 501 |
| March 22, 2018 | Karns-West Valley MS Meet | 6:12.98 | 3 | 489 |
2mile
887
Points
10:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 10:54.99 | 3 | 887 |
| Feb. 19, 2022 | UK High School Invitational | 11:10.66 | 2 | 844 |
| March 13, 2022 | Nike Indoor Nationals | 11:12.78 | 6 | 839 |
| April 20, 2024 | Volunteer Track Classic | 11:20.11 | 7 | 819 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 11:29.60 | 3 | 794 |
2mile_cc
639
Points
12:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Bristol Cross | 12:31.80 | 2 | 639 |
| Oct. 2, 2018 | KYA Middle School XC Series - Area MS Championships | 13:12.77 | 1 | 547 |
| Oct. 21, 2017 | Tennessee State Middle School Cross Country Championships | 13:16.12 | 22 | 540 |
| Oct. 20, 2018 | Tennessee State Middle School XC State Championships | 13:24.97 | 8 | 521 |
| Oct. 3, 2017 | KYA MS Cross Country Area Championships - Victor Ashe Pa | 13:32.24 | 6 | 505 |
| Sept. 25, 2018 | KYA Middle School XC Series - Leisure Pools Forks | 13:33.32 | 1 | 503 |
| Sept. 6, 2018 | KYA Middle School XC Series - Cove Lake State Park | 13:34.28 | 3 | 501 |
| Sept. 18, 2018 | KYA Middle School XC Series - Pellissippi Place | 13:39.94 | 1 | 489 |
| Sept. 12, 2017 | KYA MS Cross Country Meet - Walters State (sevierville) | 14:00.69 | 17 | 448 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 14:55.01 | 20 | 347 |
3000m_cc
709
Points
11:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | KYA Middle School XC Series -- Sevierville | 11:11.70 | 1 | 709 |
3000m
705
Points
11:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | AAU Junior Olympic Games | 11:12.89 | 6 | 705 |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 11:24.41 | 1 | 675 |
| July 1, 2018 | AAU Region 6 Championships | 11:27.74 | 2 | 666 |
| June 24, 2018 | AAU District Qualifier - Southeastern (Knoxville) | 11:39.45 | 2 | 636 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 11:45.74 | 23 | 620 |
| June 23, 2019 | AAU District Qualifier - Southeastern (Knoxville) | 12:00.45 | 1 | 584 |
3200m
918
Points
10:39.92
Personal Record
3200m_cc
885
Points
10:51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2023 | KYA High School Time Trials | 10:51.76 | 2 | 885 |
| Nov. 19, 2021 | KYA High School Time Trials | 11:01.97 | 3 | 857 |
| Nov. 16, 2018 | Hoka One One Postal Nationals - Super Local | 12:13.09 | 2 | 673 |
4000m_cc
545
Points
16:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | AAU National Championships | 16:49.37 | 66 | 545 |
5000m_cc
857
Points
17:49.84
Personal Record
6000m_cc
867
Points
21:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:48.80 | 188 | 867 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 21:48.80 | 188 | 867 |
| Oct. 31, 2025 | SEC Cross Country Championships | 22:26.60 | 103 | 818 |
| Oct. 18, 2024 | Crimson Classic | 22:26.90 | 131 | 818 |
800m
901
Points
2:15.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | TSSAA State T&F Championship -Div.1 AAA and Unified | 2:15.58 | 2 | 901 |
| May 29, 2024 | Parrilla Thrilla | 2:15.72 | 4 | 898 |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 2:16.93 | 3 | 880 |
| May 11, 2024 | TSSAA Div. 1 Large Section 1 Championships | 2:17.02 | 2 | 878 |
| May 13, 2023 | TSSAA Div. 1 Large Section 1 Championships | 2:17.34 | 1 | 873 |
| April 15, 2023 | CCS FastBreak Invitational | 2:17.64 | 1 | 869 |
| May 2, 2023 | KIL Championships | 2:17.87 | 1 | 865 |
| April 6, 2024 | CCS FastBreak Invitational FULL | 2:18.14 | 1 | 861 |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 2:19.27 | 10 | 843 |
| April 1, 2023 | Oak Ridge Legends Invite (NEW) | 2:19.59 | 1 | 839 |
| March 30, 2024 | Hardin Valley Invitational | 2:20.19 | 2 | 830 |
| Jan. 29, 2023 | Southeast Showdown | 2:21.19 | 3 | 814 |
| April 16, 2022 | Volunteer Track Classic | 2:23.01 | 7 | 787 |
| March 25, 2023 | Hardin Valley Invitational | 2:23.13 | 2 | 786 |
| Jan. 28, 2024 | Southeast Showdown | 2:25.10 | 22 | 757 |
| March 15, 2021 | Farragut Home Meet | 2:30.72 | 7 | 678 |
| May 4, 2018 | Knox County Middle School Championships | 2:41.58 | 13 | 538 |
| March 8, 2018 | Farragut MS Meet #1 | 3:18.00 | 16 | 186 |
mile
931
Points
4:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 4:57.24 | 9 | 931 |
| April 22, 2023 | Eastern Relays | 4:59.32 | 4 | 918 |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 5:05.36 | 1 | 879 |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 5:07.54 | 4 | 865 |
| Jan. 29, 2023 | Southeast Showdown | 5:08.09 | 2 | 861 |
| April 9, 2022 | All American Track Classic | 5:14.97 | 13 | 818 |
| Jan. 6, 2024 | KYA HS Indoor Classic | 5:16.32 | 6 | 810 |
| Jan. 28, 2024 | Southeast Showdown | 5:21.15 | 17 | 781 |
| Jan. 30, 2022 | Southeast Showdown | 5:23.79 | 11 | 765 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 5:28.39 | 6 | 738 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 5:30.48 | 9 | 725 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 5:46.70 | 8 | 634 |
| April 18, 2018 | CAK-KYA Track Classic - RESCHEDULED TO 4/18/18 | 5:46.96 | 7 | 633 |
mile_cc
349
Points
6:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2015 | KYA Elementary School XC Program - Knoxville Area Championship | 6:46.94 | 24 | 349 |
| Oct. 6, 2014 | KYA ES XC Program Area Championships | 7:06.49 | 47 | 275 |
| Sept. 21, 2015 | KYA Elementary School XC Program - Meet #4 | 7:10.20 | 29 | 261 |
| Sept. 22, 2014 | Knoxville Youth Athletics Elementary XC Program Meet #4 | 7:27.17 | 54 | 206 |
| Sept. 28, 2015 | KYA Elementary School XC Program - Meet #5 | 7:41.39 | 24 | 164 |
| Sept. 14, 2015 | KYA Elementary School XC Program - Meet #3 | 7:51.92 | 54 | 136 |
| Sept. 29, 2014 | Knoxville Youth Athletics Elementary XC Program Meet #5 | 8:02.55 | 41 | 111 |
| Sept. 9, 2015 | KYA Elementary School XC Program - Meet #2 | 8:09.34 | 49 | 96 |
| Sept. 15, 2014 | Knoxville Youth Athletics Elementary XC Program Meet #3 | 8:19.55 | 123 | 75 |
3mile_cc
769
Points
18:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Tennessee Cross Country Invitational | 18:03.12 | 11 | 769 |
Mile
Event Group
931
Points
4:57.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | Music City Track Carnival | 4:57.24 | 9 | 931 |
| April 22, 2023 | Mile | Eastern Relays | 4:59.32 | 4 | 918 |
| April 6, 2024 | 1500m | Oak Ridge Legends Invite Fri/Sat | 4:42.22 | 1 | 890 |
| May 11, 2024 | 1600m | TSSAA Div. 1 Large Section 1 Championships | 5:02.10 | 2 | 888 |
| April 30, 2024 | 1600m | KIL Championships | 5:02.17 | 1 | 888 |
Distance
Event Group
918
Points
10:39.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Tennessee Invite | 10:39.92 | 6 | 918 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 10:54.99 | 3 | 887 |
| May 26, 2022 | 3200m | TSSAA State T&F Championship -Div.1 AAA and Unified | 10:56.29 | 5 | 872 |
| April 1, 2023 | 3200m | Oak Ridge Legends Invite (NEW) | 10:59.38 | 1 | 864 |
| April 9, 2022 | 3200m | All American Track Classic | 11:01.39 | 10 | 858 |
Cross Country
Event Group
885
Points
10:51.76
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2023 | 3200mCC | KYA High School Time Trials | 10:51.76 | 2 | 885 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:48.80 | 188 | 867 |
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 21:48.80 | 188 | 867 |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 17:49.84 | 27 | 857 |
| Nov. 19, 2021 | 3200mCC | KYA High School Time Trials | 11:01.97 | 3 | 857 |
Mid-D
Event Group
901
Points
2:15.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 800m | TSSAA State T&F Championship -Div.1 AAA and Unified | 2:15.58 | 2 | 901 |
| May 29, 2024 | 800m | Parrilla Thrilla | 2:15.72 | 4 | 898 |
| Feb. 19, 2023 | 800m | Tennessee State HS Indoor Track Championships | 2:16.93 | 3 | 880 |
| May 11, 2024 | 800m | TSSAA Div. 1 Large Section 1 Championships | 2:17.02 | 2 | 878 |
| May 13, 2023 | 800m | TSSAA Div. 1 Large Section 1 Championships | 2:17.34 | 1 | 873 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava