Performance Dashboard
Athlete analytics & progression tracking
1000m
711
Points
3:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Sunshine Indoor Open | 3:13.57 | 3 | 711 |
1500m
887
Points
4:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Pomona-Pitzer Invitational | 4:42.75 | 8 | 887 |
| April 24, 2021 | Golden State AC Track & Field Championships | 4:44.53 | 2 | 875 |
| April 24, 2021 | Golden State AC Track & Field Championships | 4:44.53 | 2 | 875 |
| April 27, 2023 | Golden State AC Outdoor Track | 4:44.75 | 4 | 873 |
| April 17, 2021 | Bryan Clay Invitational | 4:45.27 | 45 | 869 |
| March 25, 2023 | Westmont Classic | 4:45.77 | 6 | 866 |
| May 15, 2021 | APU Last Chance Twilight | 4:46.99 | 20 | 858 |
| May 28, 2021 | NAIA Championships | 4:51.28 | 16 | 829 |
| March 27, 2021 | Westmont Collegiate Classic | 4:52.54 | 8 | 821 |
| March 20, 2021 | State Center Invitational | 4:52.89 | 1 | 818 |
| Feb. 3, 2018 | Del Norte Winter Championships Qualifier | 5:14.06 | 1 | 684 |
| Feb. 4, 2017 | Great Oak All-Comers | 5:15.55 | 11 | 675 |
| April 27, 2023 | Golden State AC Outdoor Track | 5:20.15 | 1 | 648 |
1600m
856
Points
5:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | CIF-San Diego Section Trials | 5:07.10 | 6 | 856 |
| May 11, 2018 | San Diego City League Finals | 5:14.18 | 2 | 812 |
| April 26, 2019 | Escondido Invitational | 5:14.25 | 4 | 811 |
| May 18, 2019 | CIF San Diego Section Finals | 5:14.90 | 5 | 807 |
| May 18, 2019 | CIF San Diego Section Finals | 5:14.90 | 5 | 807 |
| May 3, 2019 | San Diego City League Finals | 5:15.28 | 2 | 805 |
| April 27, 2018 | Escondido Invitational | 5:15.63 | 6 | 803 |
| May 26, 2018 | CIF San Diego Section Finals | 5:16.99 | 9 | 794 |
| March 24, 2018 | Mt. Carmel Invitational | 5:17.92 | 10 | 789 |
| March 25, 2017 | Mt. Carmel Invitational | 5:18.87 | 17 | 783 |
| May 11, 2019 | CIF-San Diego Section Trials | 5:19.43 | 5 | 779 |
| May 27, 2017 | CIF San Diego Section Finals | 5:20.34 | 8 | 774 |
| March 9, 2019 | Bronco Invitational | 5:20.78 | 7 | 771 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 5:20.87 | 4 | 771 |
| March 23, 2019 | UC Track Classic | 5:22.02 | 2 | 764 |
| May 12, 2017 | San Diego City League Finals | 5:23.53 | 3 | 755 |
| May 20, 2017 | CIF-San Diego Section Trials | 5:24.97 | 11 | 746 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:25.32 | 11 | 744 |
| May 21, 2016 | CIF-San Diego Section Trials | 5:31.60 | 12 | 707 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:31.70 | 12 | 707 |
| March 12, 2016 | Bronco Invitational | 5:34.18 | 6 | 693 |
| March 17, 2018 | Elmer Runge Classic | 5:34.52 | 1 | 691 |
| March 11, 2017 | Bronco Invitational | 5:34.75 | 6 | 689 |
| April 16, 2016 | Valley Center Jaguar Invitational | 5:34.83 | 10 | 689 |
| May 20, 2016 | City/Central League Prelims/Finals | 5:35.97 | 4 | 682 |
| May 28, 2016 | CIF-San Diego Section Finals | 5:36.97 | 10 | 677 |
| April 2, 2016 | Arnie Robinson Invitational | 5:37.26 | 1 | 675 |
| April 18, 2019 | Clairemont Tri | 5:38.00 | 1 | 671 |
| April 6, 2017 | Coronado-Clairemont-Kearny | 5:41.40 | 1 | 652 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 5:47.18 | 15 | 620 |
| April 27, 2017 | Christian/Crawford @ Coronado | 5:47.52 | 1 | 618 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:53.91 | 15 | 584 |
| April 4, 2019 | Lincoln vs Coronado | 6:13.20 | 1 | 488 |
| April 14, 2016 | Crawford vs Coronado | 6:36.00 | 3 | 384 |
2mile_cc
677
Points
12:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Bronco Roundup | 12:16.05 | 19 | 677 |
| Sept. 8, 2018 | Bronco Round-Up | 12:51.40 | 36 | 594 |
3000m
802
Points
10:37.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | State Center Invitational | 10:37.89 | 4 | 802 |
| Feb. 22, 2020 | UCSB Gaucho Roundup | 10:38.32 | 8 | 801 |
| Jan. 30, 2021 | On Your Marks Collegiate Opener | 10:41.85 | 1 | 791 |
| Feb. 15, 2024 | Golden Eagle Invitational | 10:45.62 | 17 | 780 |
| Feb. 12, 2021 | Westmont College Sunshine Collegiate and Combined Events | 10:46.73 | 9 | 777 |
| Feb. 15, 2020 | Westmont Sunshine Indoor Open | 10:52.28 | 4 | 762 |
| Feb. 20, 2021 | GSAC Indoor Invite | 10:59.80 | 2 | 741 |
3200m
773
Points
11:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | CIF-San Diego Section Trials | 11:33.37 | 14 | 773 |
| May 3, 2018 | Coronado/Mission Bay @ Madison | 11:37.54 | 1 | 762 |
| May 11, 2018 | San Diego City League Finals | 11:45.28 | 3 | 742 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 11:52.96 | 10 | 723 |
400m
568
Points
1:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Coronado-Lincoln Dual Meet | 1:08.82 | 5 | 568 |
5000m
834
Points
18:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | APU Last Chance Twilight | 18:03.90 | 1 | 834 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 18:14.80 | 4 | 816 |
| April 24, 2021 | Golden State AC Track & Field Championships | 18:46.13 | 3 | 766 |
| April 24, 2021 | Golden State AC Track & Field Championships | 18:46.13 | 3 | 766 |
| April 27, 2023 | Golden State AC Outdoor Track | 18:50.91 | 2 | 759 |
5000m_cc
803
Points
18:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | William Jessup Invitational | 18:23.10 | 12 | 803 |
| Oct. 23, 2021 | William Jessup Warrior Invitational | 18:23.10 | 12 | 803 |
| Oct. 12, 2019 | 2019 Vanguard Invitational | 18:41.50 | 10 | 774 |
| Sept. 25, 2021 | Master's Invite | 18:43.70 | 24 | 770 |
| Oct. 26, 2019 | William Jessup Warrior Invitational | 18:45.70 | 19 | 767 |
| Nov. 6, 2021 | GSAC Cross Country Championships | 18:55.70 | 16 | 751 |
| Sept. 28, 2019 | The Master's University XC Invitational | 18:59.40 | 42 | 746 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 19:01.20 | 113 | 743 |
| Nov. 9, 2019 | 2019 GSAC Cross Country Championships | 19:09.90 | 6 | 729 |
| Nov. 7, 2020 | Golden State Athletic Conference Championship | 19:21.90 | 6 | 711 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:29.20 | 42 | 700 |
| Oct. 1, 2016 | Stanford Invitational | 19:32.70 | 28 | 695 |
| Sept. 14, 2019 | UC-Riverside Invitational | 19:43.30 | 72 | 679 |
| Nov. 5, 2022 | GSAC XC Championships | 19:49.30 | 6 | 670 |
| Nov. 5, 2022 | Golden State AC Cross Country Championships | 19:49.30 | 6 | 670 |
| Oct. 3, 2017 | Western League Cluster #1 | 19:52.00 | 11 | 666 |
| Sept. 10, 2021 | Biola Invitational | 19:52.20 | 42 | 666 |
| Sept. 26, 2015 | Stanford Invitational | 19:54.00 | 51 | 663 |
| Nov. 7, 2017 | Western League Finals | 19:54.50 | 19 | 662 |
| Nov. 7, 2018 | Western League Finals | 19:55.00 | 12 | 662 |
| Sept. 3, 2022 | 2022 Lagoon Meet | 20:02.51 | 20 | 651 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 20:02.90 | 59 | 650 |
| Nov. 22, 2019 | NAIA National Championship | 20:06.30 | 200 | 645 |
| Oct. 24, 2020 | William Jessup Warrior Invitational | 20:08.30 | 9 | 642 |
| Oct. 26, 2016 | Eastern League Cluster 3 | 20:13.00 | 5 | 636 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 20:24.50 | 99 | 619 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 20:27.30 | 106 | 615 |
| Oct. 24, 2018 | Western League Cluster #3 | 20:30.00 | 17 | 612 |
| Oct. 29, 2015 | 3rd Central City Cluster | 20:44.00 | 1 | 592 |
| Oct. 5, 2016 | Eastern League Cluster #1 | 20:58.00 | 6 | 573 |
| Sept. 29, 2018 | Stanford Invitational | 21:08.80 | 61 | 558 |
| Oct. 3, 2018 | Western League Cluster #1 | 21:20.00 | 26 | 543 |
| Oct. 8, 2015 | 1st Central/City Cluster | 21:22.00 | 3 | 541 |
| Nov. 2, 2016 | Eastern League Cluster 4 | 21:25.00 | 7 | 537 |
6000m_cc
768
Points
23:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Cougar Challenge 2022 | 23:05.70 | 52 | 768 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 23:12.90 | 31 | 759 |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 23:32.10 | 26 | 736 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Westmont Classic | 2:23.70 | 9 | 777 |
| April 20, 2017 | Coronado/Mission Bay @ Madison | 2:26.97 | 1 | 730 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:28.07 | 7 | 715 |
| April 19, 2018 | Coronado-Clairemont-Kearny | 2:28.38 | 1 | 710 |
| March 27, 2021 | Westmont Collegiate Classic | 2:30.61 | 16 | 680 |
| May 3, 2019 | San Diego City League Finals | 2:31.14 | 5 | 672 |
| April 6, 2017 | Coronado-Clairemont-Kearny | 2:31.25 | 2 | 671 |
| May 11, 2019 | CIF-San Diego Section Trials | 2:33.76 | 22 | 637 |
| April 27, 2017 | Christian/Crawford @ Coronado | 2:34.23 | 2 | 631 |
| April 5, 2018 | Coronado-Lincoln Dual Meet | 2:37.70 | 1 | 586 |
| April 18, 2019 | Clairemont Tri | 2:38.64 | 2 | 574 |
| April 14, 2016 | Crawford vs Coronado | 2:45.81 | 5 | 488 |
mile
857
Points
5:08.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | NAIA Indoor Championships | 5:08.85 | 5 | 857 |
| Feb. 20, 2021 | GSAC Indoor Invite | 5:14.81 | 1 | 819 |
| March 6, 2021 | NAIA Indoor Championships | 5:15.51 | 4 | 815 |
| March 4, 2023 | NAIA Indoor Nationals | 5:26.81 | 21 | 747 |
| April 6, 2019 | Arcadia Invitational | 5:28.74 | 56 | 735 |
| Feb. 1, 2020 | On Your Marks Track Meet | 5:31.57 | 2 | 719 |
3mile_cc
772
Points
18:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 18:01.60 | 27 | 772 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:46.40 | 18 | 700 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 19:12.00 | 11 | 661 |
| Sept. 23, 2017 | Dana Hills Invitational | 19:20.70 | 96 | 647 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 19:46.20 | 13 | 610 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 19:59.50 | 69 | 590 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:05.00 | 24 | 583 |
| Oct. 15, 2015 | Central-City League Cluster #2 | 21:05.00 | 4 | 500 |
| Oct. 20, 2018 | Mt SAC Invitational | 21:50.00 | 66 | 443 |
| Oct. 24, 2015 | Mt SAC Invitational | 21:50.00 | 54 | 443 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Westmont Classic | 2:23.70 | 9 | 777 |
| April 20, 2017 | 800m | Coronado/Mission Bay @ Madison | 2:26.97 | 1 | 730 |
| March 3, 2018 | 800m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:28.07 | 7 | 715 |
| Feb. 10, 2024 | 1000m | Sunshine Indoor Open | 3:13.57 | 3 | 711 |
| April 19, 2018 | 800m | Coronado-Clairemont-Kearny | 2:28.38 | 1 | 710 |
Mile
Event Group
887
Points
4:42.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 4:42.75 | 8 | 887 |
| April 24, 2021 | 1500m | Golden State AC Track & Field Championships | 4:44.53 | 2 | 875 |
| April 24, 2021 | 1500m | Golden State AC Track & Field Championships | 4:44.53 | 2 | 875 |
| April 27, 2023 | 1500m | Golden State AC Outdoor Track | 4:44.75 | 4 | 873 |
| April 17, 2021 | 1500m | Bryan Clay Invitational | 4:45.27 | 45 | 869 |
Cross Country
Event Group
803
Points
18:23.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2021 | 5K XC | William Jessup Invitational | 18:23.10 | 12 | 803 |
| Oct. 23, 2021 | 5K XC | William Jessup Warrior Invitational | 18:23.10 | 12 | 803 |
| Oct. 12, 2019 | 5K XC | 2019 Vanguard Invitational | 18:41.50 | 10 | 774 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 18:01.60 | 27 | 772 |
| Sept. 25, 2021 | 5K XC | Master's Invite | 18:43.70 | 24 | 770 |
Distance
Event Group
802
Points
10:37.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 3000m | State Center Invitational | 10:37.89 | 4 | 802 |
| Feb. 22, 2020 | 3000m | UCSB Gaucho Roundup | 10:38.32 | 8 | 801 |
| Jan. 30, 2021 | 3000m | On Your Marks Collegiate Opener | 10:41.85 | 1 | 791 |
| Feb. 15, 2024 | 3000m | Golden Eagle Invitational | 10:45.62 | 17 | 780 |
| Feb. 12, 2021 | 3000m | Westmont College Sunshine Collegiate and Combined Events | 10:46.73 | 9 | 777 |
Long Sprints
Event Group
568
Points
1:08.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2018 | 400m | Coronado-Lincoln Dual Meet | 1:08.82 | 5 | 568 |
Long-Distance
Event Group
834
Points
18:03.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 5000m | APU Last Chance Twilight | 18:03.90 | 1 | 834 |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 18:14.80 | 4 | 816 |
| April 24, 2021 | 5000m | Golden State AC Track & Field Championships | 18:46.13 | 3 | 766 |
| April 24, 2021 | 5000m | Golden State AC Track & Field Championships | 18:46.13 | 3 | 766 |
| April 27, 2023 | 5000m | Golden State AC Outdoor Track | 18:50.91 | 2 | 759 |
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