Performance Dashboard
Athlete analytics & progression tracking
1600m
818
Points
5:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Legends Invite | 5:13.19 | 12 | 818 |
| April 30, 2025 | MCC #3 Kamiakin, Walla Walla @ Chiawana | 5:14.89 | 1 | 807 |
| April 12, 2025 | Pasco Invite | 5:20.42 | 12 | 773 |
| April 27, 2024 | Legends Invite | 5:21.38 | 10 | 768 |
| May 17, 2025 | MCC Championships | 5:23.13 | 1 | 757 |
| April 16, 2025 | MCC #1 WW, Richland @ Pasco | 5:24.71 | 1 | 748 |
| April 10, 2024 | MCC #1Walla Walla, Southridge @ Kennewick | 5:25.18 | 1 | 745 |
| March 28, 2025 | Eastmont Twilight Invitational | 5:28.86 | 3 | 723 |
| March 29, 2024 | Eastmont Twilight Invitational | 5:29.21 | 6 | 721 |
| May 7, 2025 | MCC #4 Southridge, Hanford @ WW | 5:32.27 | 1 | 704 |
| May 5, 2022 | MCC #4 Chiawana/Kennewick @ WW | 5:34.76 | 2 | 689 |
| March 20, 2025 | 11th Kennewick Kickoff | 5:35.37 | 1 | 686 |
| May 18, 2024 | District 8 Championship | 5:38.66 | 10 | 667 |
| May 11, 2024 | MCC Championships | 5:38.88 | 2 | 666 |
| March 23, 2024 | CVHS Invite | 5:42.87 | 2 | 644 |
| April 28, 2022 | MCC #3: Hanford & Richland @ Walla Walla | 5:43.40 | 3 | 641 |
| May 14, 2022 | MCC Championship | 5:43.70 | 6 | 639 |
| March 9, 2024 | WW Jamboree | 5:46.23 | 2 | 625 |
| March 31, 2022 | MCC #1: Southridge, Walla Walla @ Pasco | 5:49.31 | 2 | 609 |
| May 21, 2022 | 3A/4A District 8 Championship | 5:51.26 | 15 | 598 |
| March 31, 2023 | Eastmont Twilight Invitational | 5:59.35 | 11 | 556 |
| March 26, 2022 | Hawk Invite | 6:00.43 | 2 | 551 |
| March 12, 2022 | WW Jamboree | 6:11.47 | 6 | 496 |
| March 25, 2023 | Big 5 Invite | 6:18.01 | 12 | 465 |
2mile
748
Points
11:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 11:47.29 | 48 | 748 |
| April 20, 2024 | Oregon Relays | 11:54.46 | 44 | 730 |
200m
455
Points
31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | MCC #2 Pasco, Walla Walla, @ Hanford | 31.25 | 16 | 455 |
3000m
716
Points
11:08.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 11:08.87 | 53 | 716 |
| April 20, 2024 | Oregon Relays | 11:11.42 | 47 | 709 |
3200m
803
Points
11:21.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 11:21.92 | 15 | 803 |
| April 26, 2025 | Legends Invite | 11:35.41 | 8 | 768 |
| May 11, 2024 | MCC Championships | 11:35.51 | 1 | 767 |
| April 5, 2025 | Oregon Relays | 11:44.22 | 48 | 745 |
| April 13, 2024 | Pasco Invite | 11:48.36 | 11 | 734 |
| April 20, 2024 | Oregon Relays | 11:51.04 | 46 | 728 |
| May 17, 2025 | MCC Championships | 11:52.22 | 1 | 725 |
| May 18, 2024 | District 8 Championship | 11:52.64 | 7 | 724 |
| March 28, 2025 | Eastmont Twilight Invitational | 11:56.39 | 3 | 714 |
| March 29, 2024 | Eastmont Twilight Invitational | 11:57.55 | 4 | 711 |
| April 30, 2025 | MCC #3 Kamiakin, Walla Walla @ Chiawana | 11:59.06 | 1 | 707 |
| May 14, 2022 | MCC Championship | 11:59.45 | 4 | 707 |
| May 21, 2022 | 3A/4A District 8 Championship | 12:15.55 | 8 | 667 |
| April 30, 2022 | Legends Invite | 12:40.03 | 5 | 609 |
| April 1, 2022 | Eastmont Invitational | 12:49.70 | 5 | 587 |
| April 16, 2025 | MCC #1 WW, Richland @ Pasco | 12:59.11 | 1 | 566 |
| March 17, 2022 | Kennewick Kickoff | 13:13.39 | 2 | 535 |
| April 12, 2023 | MCC #1 Kamiakin, Walla Walla, @ Hermiston | 13:33.21 | 9 | 493 |
400m
662
Points
1:05.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | MCC #3 Southridge, Chiawana @ WW | 1:05.55 | 5 | 662 |
| April 19, 2023 | MCC #2 Pasco, Walla Walla, @ Hanford | 1:08.13 | 10 | 587 |
| April 21, 2023 | Carnival of Speed | 1:08.15 | 10 | 587 |
| May 13, 2023 | MCC Championships | 1:09.19 | 15 | 558 |
| March 25, 2023 | Big 5 Invite | 1:10.17 | 14 | 531 |
5000m_cc
743
Points
19:01.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | District 6 Championships | 19:01.28 | 4 | 743 |
| Sept. 20, 2023 | MCC XC League #1 Fort Walla Walla | 19:09.67 | 1 | 730 |
| Sept. 30, 2023 | 6th Annual Battle for the 509 | 19:15.80 | 25 | 720 |
| Nov. 9, 2024 | WIAA State XC Championships | 19:25.80 | 37 | 705 |
| Oct. 24, 2024 | MCC Championships | 19:32.28 | 1 | 695 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 19:44.00 | 44 | 678 |
| Sept. 26, 2024 | MCC Meet #1 | 19:47.05 | 4 | 673 |
| Oct. 20, 2022 | MCC Championships at Leslie Groves Park Richland | 19:49.99 | 4 | 669 |
| Oct. 28, 2023 | District 8 XC Championship Meet | 20:02.99 | 10 | 650 |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 20:06.10 | 6 | 646 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 20:06.80 | 14 | 645 |
| Sept. 21, 2024 | Fort Steilacoom Invitational | 20:13.60 | 14 | 635 |
| Nov. 4, 2023 | WIAA State XC Championships | 20:38.90 | 86 | 599 |
| Sept. 24, 2022 | Nike Portland XC | 20:52.10 | 69 | 581 |
| Sept. 21, 2022 | MCC Meet #1 | 21:08.80 | 9 | 558 |
| Oct. 2, 2021 | 4th Annual Battle for the 509 | 21:10.85 | 63 | 555 |
| Sept. 22, 2021 | MCC XC League Meet Walla Walla | 21:13.75 | 24 | 552 |
| Oct. 19, 2023 | MCC XC Championship | 21:19.12 | 5 | 544 |
| Sept. 18, 2021 | Wenatchee XC Invite | 21:24.00 | 33 | 538 |
| Oct. 29, 2022 | District 8 Regional Meet 2022 | 21:41.91 | 36 | 515 |
| Sept. 25, 2021 | Nike Portland XC | 21:48.80 | 51 | 506 |
| Oct. 30, 2021 | 3A-4A District 8 Championships | 23:50.83 | 63 | 362 |
800m
833
Points
2:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | MCC Championships | 2:19.99 | 2 | 833 |
| April 23, 2025 | MCC #2 Hermiston, Kennewick @ WW | 2:22.83 | 1 | 790 |
| May 13, 2023 | MCC Championships | 2:28.09 | 4 | 714 |
| April 25, 2024 | MCC #3 Walla Walla & Kamiakin @ Hermiston | 2:29.88 | 4 | 690 |
| May 2, 2024 | MCC #4: Walla Walla & Pasco @ Hanford | 2:31.79 | 2 | 664 |
| April 10, 2024 | MCC #1Walla Walla, Southridge @ Kennewick | 2:32.74 | 2 | 651 |
| May 20, 2023 | District 8 Championships - 3A/4A | 2:32.86 | 10 | 649 |
| May 7, 2025 | MCC #4 Southridge, Hanford @ WW | 2:34.39 | 6 | 629 |
| March 23, 2024 | CVHS Invite | 2:35.80 | 1 | 610 |
| May 3, 2023 | MCC #4: Kennewick & Walla Walla @ Richland | 2:35.83 | 3 | 610 |
| March 16, 2023 | Kennewick Kick Off | 2:41.77 | 3 | 536 |
| March 11, 2023 | WW Jamboree | 2:47.43 | 10 | 469 |
lj
1
Points
14-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | MCC #3 Southridge, Chiawana @ WW | 14-1.25 | 11 | 1 |
| April 21, 2023 | Carnival of Speed | 14-1.5 | 6 | 1 |
| March 16, 2023 | Kennewick Kick Off | 14-4.75 | 5 | 1 |
| March 11, 2023 | WW Jamboree | 14-5 | 4 | 1 |
3mile_cc
755
Points
18:12.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | MCC Meet #2 | 18:12.05 | 2 | 755 |
| Oct. 12, 2023 | MCC XC League #2 Lawrence Scott Park | 18:19.12 | 2 | 743 |
| Sept. 16, 2023 | Apple Ridge Run Invite - 2A, 3A, 4A | 19:47.00 | 2 | 609 |
| Sept. 17, 2022 | Apple Ridge Run Invite - 2A, 3A, 4A | 20:52.00 | 7 | 518 |
| Oct. 12, 2022 | MCC #2 League Meet | 21:02.78 | 29 | 503 |
| Oct. 13, 2021 | MCC League Meet XC Lawrence Scott | 22:29.18 | 45 | 395 |
Mile
Event Group
818
Points
5:13.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Legends Invite | 5:13.19 | 12 | 818 |
| April 30, 2025 | 1600m | MCC #3 Kamiakin, Walla Walla @ Chiawana | 5:14.89 | 1 | 807 |
| April 12, 2025 | 1600m | Pasco Invite | 5:20.42 | 12 | 773 |
| April 27, 2024 | 1600m | Legends Invite | 5:21.38 | 10 | 768 |
| May 17, 2025 | 1600m | MCC Championships | 5:23.13 | 1 | 757 |
Distance
Event Group
803
Points
11:21.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3200m | WIAA 2A, 3A, 4A State Championships | 11:21.92 | 15 | 803 |
| April 26, 2025 | 3200m | Legends Invite | 11:35.41 | 8 | 768 |
| May 11, 2024 | 3200m | MCC Championships | 11:35.51 | 1 | 767 |
| April 5, 2025 | 2Mile | Oregon Relays | 11:47.29 | 48 | 748 |
| April 5, 2025 | 3200m | Oregon Relays | 11:44.22 | 48 | 745 |
Short Sprints
Event Group
455
Points
31.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 200m | MCC #2 Pasco, Walla Walla, @ Hanford | 31.25 | 16 | 455 |
Long Sprints
Event Group
662
Points
1:05.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 400m | MCC #3 Southridge, Chiawana @ WW | 1:05.55 | 5 | 662 |
| April 19, 2023 | 400m | MCC #2 Pasco, Walla Walla, @ Hanford | 1:08.13 | 10 | 587 |
| April 21, 2023 | 400m | Carnival of Speed | 1:08.15 | 10 | 587 |
| May 13, 2023 | 400m | MCC Championships | 1:09.19 | 15 | 558 |
| March 25, 2023 | 400m | Big 5 Invite | 1:10.17 | 14 | 531 |
Cross Country
Event Group
755
Points
18:12.05
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2024 | 3 Mile XC | MCC Meet #2 | 18:12.05 | 2 | 755 |
| Oct. 12, 2023 | 3 Mile XC | MCC XC League #2 Lawrence Scott Park | 18:19.12 | 2 | 743 |
| Nov. 2, 2024 | 5K XC | District 6 Championships | 19:01.28 | 4 | 743 |
| Sept. 20, 2023 | 5K XC | MCC XC League #1 Fort Walla Walla | 19:09.67 | 1 | 730 |
| Sept. 30, 2023 | 5K XC | 6th Annual Battle for the 509 | 19:15.80 | 25 | 720 |
Mid-D
Event Group
833
Points
2:19.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | MCC Championships | 2:19.99 | 2 | 833 |
| April 23, 2025 | 800m | MCC #2 Hermiston, Kennewick @ WW | 2:22.83 | 1 | 790 |
| May 13, 2023 | 800m | MCC Championships | 2:28.09 | 4 | 714 |
| April 25, 2024 | 800m | MCC #3 Walla Walla & Kamiakin @ Hermiston | 2:29.88 | 4 | 690 |
| May 2, 2024 | 800m | MCC #4: Walla Walla & Pasco @ Hanford | 2:31.79 | 2 | 664 |
Jump
Event Group
1
Points
14-1.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | LJ | MCC #3 Southridge, Chiawana @ WW | 14-1.25 | 11 | 1 |
| April 21, 2023 | LJ | Carnival of Speed | 14-1.5 | 6 | 1 |
| March 16, 2023 | LJ | Kennewick Kick Off | 14-4.75 | 5 | 1 |
| March 11, 2023 | LJ | WW Jamboree | 14-5 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava