Performance Dashboard
Athlete analytics & progression tracking
100m
792
Points
13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Monmouth County Championships | 13.06 | 14 | 792 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 13.26 | 12 | 757 |
200m
833
Points
26.22
Personal Record
300m
827
Points
42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2017 | Seahawk Shootout | 42.62 | 1 | 827 |
| Dec. 2, 2016 | Monmouth Indoor Season Opener | 43.73 | 3 | 775 |
400m
913
Points
57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Shore Conference Championships | 57.79 | 1 | 913 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 58.12 | 3 | 901 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 58.61 | 3 | 885 |
| May 13, 2016 | Monmouth County Championships | 58.68 | 3 | 882 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 58.72 | 7 | 881 |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 58.86 | 12 | 876 |
| May 10, 2013 | Monmouth County Championships | 59.06 | 2 | 869 |
| April 30, 2016 | Lion Invitational | 59.56 | 2 | 852 |
| May 9, 2014 | Monmouth County Championships | 59.82 | 8 | 843 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 59.93 | 3 | 840 |
| Dec. 30, 2015 | Ocean Breeze Holiday Festival | 59.99 | 4 | 838 |
| April 25, 2015 | Lion Invitational | 1:00.01 | 2 | 837 |
| April 27, 2013 | Lion Invitational | 1:00.02 | 5 | 837 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:00.06 | 5 | 835 |
| Feb. 4, 2017 | Scarlet and White Invitational | 1:00.16 | 1 | 832 |
| Feb. 8, 2016 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:00.17 | 3 | 832 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 1:00.20 | 15 | 831 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:00.25 | 6 | 829 |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:00.48 | 9 | 821 |
| Feb. 18, 2018 | MAAC Championships | 1:00.53 | 11 | 820 |
| Jan. 8, 2016 | Monmouth County Championships | 1:00.59 | 4 | 818 |
| Jan. 19, 2018 | Ramapo College Season Opener | 1:00.63 | 5 | 816 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 1:00.64 | 12 | 816 |
| May 6, 2018 | MAAC Championships | 1:00.65 | 12 | 816 |
| Feb. 17, 2019 | MAAC Championships | 1:00.67 | 4 | 815 |
| May 17, 2014 | Shore Conference Championships | 1:00.81 | 12 | 810 |
| April 28, 2018 | Lehigh Games | 1:00.85 | 1 | 809 |
| April 15, 2017 | Greyhound Invite | 1:00.86 | 7 | 809 |
| March 30, 2019 | Monmouth Season Opener | 1:01.09 | 17 | 801 |
| Jan. 26, 2019 | Robert Kane Invitational | 1:01.09 | 1 | 801 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 1:01.10 | 4 | 801 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 1:01.22 | 4 | 797 |
| Jan. 27, 2016 | Shore Conference Championships | 1:01.37 | 5 | 792 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 1:01.38 | 3 | 792 |
| Jan. 20, 2017 | Gotham Cup | 1:01.39 | 4 | 791 |
| Jan. 10, 2014 | Monmouth County Championships | 1:01.42 | 6 | 790 |
| Feb. 19, 2014 | NJSIAA Group Championships | 1:01.44 | 13 | 790 |
| Feb. 9, 2018 | Fastrack National Invite | 1:01.46 | 41 | 789 |
| May 8, 2015 | Monmouth County Championships | 1:01.48 | 12 | 788 |
| Jan. 28, 2017 | Bison Open & Multis | 1:01.50 | 4 | 788 |
| May 16, 2015 | Shore Conference Championships | 1:01.62 | 6 | 784 |
| Jan. 24, 2014 | Shore Conference Championships | 1:01.66 | 9 | 783 |
| Jan. 19, 2019 | Penn 8-Team Select | 1:01.70 | 5 | 781 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 1:01.71 | 22 | 781 |
| Jan. 12, 2019 | Angry Birds Invitational | 1:01.71 | 3 | 781 |
| Feb. 15, 2020 | Monmouth University Winter Invite | 1:01.88 | 4 | 776 |
| Jan. 9, 2015 | Monmouth County Championships | 1:02.02 | 7 | 771 |
| March 25, 2017 | Monmouth Season Opener | 1:02.03 | 19 | 771 |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:02.04 | 3 | 770 |
| April 8, 2017 | Sam Howell Memorial Invitational | 1:02.07 | 3 | 769 |
| Dec. 11, 2016 | Princeton New Year's Invitational | 1:02.08 | 3 | 769 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:02.12 | 8 | 768 |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 1:02.14 | 28 | 767 |
| Jan. 13, 2018 | Angry Birds Invitational | 1:02.19 | 1 | 766 |
| Jan. 7, 2017 | Rutgers University Invitational | 1:02.50 | 11 | 756 |
| Jan. 31, 2014 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 1:02.53 | 6 | 755 |
| April 22, 2018 | Monmouth Season Opener (Reschedule) | 1:02.75 | 4 | 748 |
| April 14, 2018 | Coach Pollard Invitational | 1:02.93 | 7 | 742 |
| Jan. 14, 2017 | Angry Birds Invitational | 1:03.07 | 5 | 738 |
| April 7, 2018 | Colonial Relays | 1:03.31 | 6 | 730 |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:03.69 | 19 | 718 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 1:04.21 | 8 | 702 |
| Dec. 27, 2014 | Merli Invitational | 1:04.45 | 6 | 695 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 1:04.58 | 7 | 691 |
| April 1, 2017 | 2017 Colonial Relays | 1:04.66 | 6 | 689 |
500m
819
Points
1:19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 1:19.44 | 45 | 819 |
| Dec. 8, 2019 | Monmouth University OceanFirst Bank Center Classic | 1:21.81 | 4 | 761 |
| Feb. 28, 2020 | Fastrack Last Chance | 1:22.42 | 6 | 746 |
5000m_cc
574
Points
20:56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Battle @ Ocean County Park | 20:56.84 | 25 | 574 |
| Oct. 30, 2014 | Shore Conference Championships | 20:59.00 | 101 | 571 |
| Oct. 7, 2014 | A Central Divisional | 22:16.86 | 19 | 471 |
| Oct. 11, 2014 | XC Fall Classic | 22:26.00 | 20 | 459 |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 22:28.00 | 23 | 457 |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 22:29.00 | 57 | 456 |
| Nov. 15, 2014 | NJSIAA Group Championships | 23:01.00 | 99 | 418 |
| Sept. 27, 2014 | Central Jersey Shootout | 23:08.00 | 21 | 410 |
| Oct. 20, 2015 | Monmouth County Championships | 24:16.00 | 108 | 335 |
600m
818
Points
1:40.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2018 | Wagner Shootout | 1:40.35 | 1 | 818 |
| Dec. 13, 2019 | Seahawk Shootout | 1:41.21 | 6 | 801 |
800m
723
Points
2:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Wesley A. Brown Invitational | 2:27.48 | 5 | 723 |
| Feb. 9, 2019 | Monmouth University Winter Invite | 2:29.56 | 7 | 694 |
| Feb. 9, 2019 | Monmouth Fighting Scots Indoor | 2:29.56 | 7 | 694 |
| Jan. 23, 2015 | Shore Conference Championships | 2:30.09 | 14 | 687 |
| Jan. 31, 2013 | Frosh / Novice Meet | 2:32.23 | 3 | 658 |
| Jan. 9, 2015 | Monmouth County Championships | 2:33.07 | 14 | 646 |
| April 26, 2014 | Lion Invitational | 2:34.56 | 19 | 627 |
| Feb. 7, 2020 | UAlbany Winter Classic | 2:34.61 | 55 | 626 |
| Jan. 8, 2016 | Monmouth County Championships | 2:40.56 | 32 | 550 |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:42.29 | 21 | 529 |
| Dec. 22, 2013 | Armory Youth Holiday Classic | 2:43.31 | 4 | 517 |
Short Sprints
Event Group
833
Points
26.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 200m | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 26.22 | 2 | 833 |
| May 24, 2014 | 200m | NJSIAA Sectionals - Central - Groups 2 & 3 | 26.34 | 6 | 823 |
| May 18, 2013 | 200m | Shore Conference Championships | 26.35 | 11 | 822 |
| May 13, 2016 | 200m | Monmouth County Championships | 26.58 | 7 | 802 |
| May 8, 2015 | 200m | Monmouth County Championships | 26.59 | 13 | 801 |
Long Sprints
Event Group
913
Points
57.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | Shore Conference Championships | 57.79 | 1 | 913 |
| May 28, 2016 | 400m | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 58.12 | 3 | 901 |
| May 24, 2014 | 400m | NJSIAA Sectionals - Central - Groups 2 & 3 | 58.61 | 3 | 885 |
| May 13, 2016 | 400m | Monmouth County Championships | 58.68 | 3 | 882 |
| May 31, 2014 | 400m | NJSIAA Groups - 2, 4 & NP A | 58.72 | 7 | 881 |
Cross Country
Event Group
574
Points
20:56.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2014 | 5K XC | Battle @ Ocean County Park | 20:56.84 | 25 | 574 |
| Oct. 30, 2014 | 5K XC | Shore Conference Championships | 20:59.00 | 101 | 571 |
| Oct. 7, 2014 | 5K XC | A Central Divisional | 22:16.86 | 19 | 471 |
| Oct. 11, 2014 | 5K XC | XC Fall Classic | 22:26.00 | 20 | 459 |
| Sept. 6, 2014 | 5K XC | Randolph Cross Country Invitational | 22:28.00 | 23 | 457 |
Mid-D
Event Group
818
Points
1:40.35
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2018 | 600m | Wagner Shootout | 1:40.35 | 1 | 818 |
| Dec. 13, 2019 | 600m | Seahawk Shootout | 1:41.21 | 6 | 801 |
| Jan. 18, 2020 | 800m | Wesley A. Brown Invitational | 2:27.48 | 5 | 723 |
| Feb. 9, 2019 | 800m | Monmouth University Winter Invite | 2:29.56 | 7 | 694 |
| Feb. 9, 2019 | 800m | Monmouth Fighting Scots Indoor | 2:29.56 | 7 | 694 |
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