Performance Dashboard
Athlete analytics & progression tracking
1600m
867
Points
5:05.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Hamline Elite Meet | 5:05.41 | 6 | 867 |
| May 21, 2013 | South Suburban Conference Championships | 5:08.44 | 3 | 847 |
| May 18, 2013 | True Team State Meet | 5:11.40 | 4 | 829 |
| April 12, 2014 | Lakeville Mega Meet | 5:14.56 | 2 | 809 |
| May 7, 2013 | Section 3AAA True Team Meet | 5:16.66 | 7 | 796 |
| April 16, 2013 | Irish Girls Invite | 5:17.70 | 2 | 790 |
| May 6, 2014 | Section 3AAA True Team Meet | 5:20.23 | 4 | 775 |
| May 25, 2011 | South Suburban Conference Championships | 5:20.67 | 6 | 772 |
| May 31, 2012 | MSHSL Section 3AA Finals | 5:21.40 | 7 | 768 |
| May 5, 2012 | Mayo Invite | 5:21.47 | 5 | 767 |
| May 7, 2011 | Mayo Invite | 5:22.63 | 3 | 760 |
| May 30, 2013 | MSHSL Section 3AA Finals | 5:25.57 | 9 | 743 |
| April 30, 2013 | South Suburban Conference Relays | 5:26.30 | 9 | 738 |
| April 24, 2012 | Joe Lane Invitational | 5:28.14 | 6 | 728 |
| April 17, 2012 | Irish Girls Invite | 5:28.72 | 3 | 724 |
| May 16, 2014 | True Team State | 5:28.76 | 12 | 724 |
| June 3, 2010 | MSHSL Section 3AA Finals | 5:30.91 | 11 | 711 |
| May 21, 2014 | South Suburban Conference Championships | 5:33.64 | 13 | 696 |
| May 29, 2014 | MSHSL Section 3AA Finals | 5:36.01 | 16 | 682 |
2mile_cc
643
Points
12:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Irish Invitational | 12:30.10 | 13 | 643 |
| Aug. 31, 2012 | Irish Invitational | 12:36.60 | 14 | 628 |
| Sept. 3, 2010 | Irish Invitational | 12:45.50 | 22 | 608 |
| Sept. 4, 2009 | Irish Invitational | 13:21.70 | 87 | 528 |
| Aug. 29, 2008 | Irish Invitational | 13:45.10 | 15 | 479 |
3200m
824
Points
11:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2014 | Joe Lane Invitational | 11:13.83 | 2 | 824 |
| May 25, 2011 | South Suburban Conference Championships | 11:21.42 | 3 | 804 |
| May 21, 2011 | MN State True Team T&F Championships | 11:29.77 | 3 | 782 |
| May 18, 2013 | True Team State Meet | 11:37.07 | 4 | 763 |
| April 15, 2011 | Lakeville MegaMeet | 11:41.77 | 4 | 751 |
| April 26, 2013 | Hamline Elite Meet | 11:43.39 | 16 | 747 |
| June 2, 2011 | MSHSL Section 3AA Finals | 11:54.52 | 8 | 719 |
| May 10, 2011 | Section 3AAA True Team Meet | 11:55.52 | 5 | 716 |
| April 12, 2012 | Prior Lake Girls Invite | 11:56.35 | 1 | 714 |
| April 20, 2012 | Lakeville Mega Meet | 11:59.74 | 7 | 706 |
| May 8, 2012 | Section 3AAA True Team Meet | 12:02.58 | 14 | 699 |
| June 3, 2010 | MSHSL Section 3AA Finals | 12:02.98 | 8 | 698 |
| May 16, 2014 | True Team State | 12:03.96 | 22 | 695 |
| April 29, 2011 | Hamline Elite Meet | 12:04.05 | 15 | 695 |
| April 29, 2010 | Joe Lane Invitational | 12:15.45 | 8 | 667 |
3200m_cc
532
Points
13:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Milaca Mega Meet | 13:14.50 | 5 | 532 |
4000m_cc
743
Points
15:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2013 | Victoria Lions Invitational | 15:00.50 | 9 | 743 |
| Oct. 19, 2010 | Park Center Dundee Invite | 15:08.00 | 9 | 729 |
| Oct. 26, 2011 | MSHSL Section 3AA Championships | 15:13.00 | 12 | 719 |
| Sept. 6, 2012 | Gerry Smith Invitational | 15:33.50 | 5 | 680 |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 15:33.90 | 39 | 679 |
| Oct. 25, 2012 | MSHSL Section 3AA Championships | 15:39.00 | 17 | 670 |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 15:41.80 | 37 | 665 |
| Oct. 14, 2011 | South Suburban Conference Championship | 15:46.70 | 16 | 655 |
| Sept. 17, 2009 | Lakeville Applejack Invite | 15:48.90 | 47 | 651 |
| Oct. 28, 2010 | MSHSL Section 3AA Championships | 15:52.00 | 21 | 646 |
| Oct. 11, 2013 | South Suburban Conference Championship | 15:53.70 | 18 | 643 |
| Oct. 2, 2012 | Victoria Lions Invitational | 15:54.90 | 40 | 640 |
| Sept. 21, 2013 | Milaca Mega Meet | 15:56.80 | 48 | 637 |
| Sept. 25, 2010 | Milaca Mega Meet | 15:58.40 | 32 | 634 |
| Oct. 15, 2010 | South Suburban Conference Championship | 15:58.60 | 25 | 634 |
| Oct. 13, 2009 | Missota Conference Championships | 16:02.80 | 22 | 626 |
| Oct. 24, 2013 | MSHSL Section 3AA Championships | 16:04.30 | 26 | 623 |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 16:05.50 | 48 | 621 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:07.10 | 115 | 618 |
| Oct. 4, 2011 | Victoria Lions Invitational | 16:11.00 | 53 | 611 |
| Sept. 26, 2009 | Milaca Mega Meet | 16:11.80 | 32 | 610 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 16:13.30 | 46 | 607 |
| Sept. 30, 2008 | Victoria Lions Invitational | 16:21.20 | 8 | 593 |
| Sept. 24, 2011 | Milaca Mega Meet | 16:21.50 | 51 | 593 |
| Oct. 5, 2010 | Victoria Lions Invitational | 16:22.30 | 62 | 591 |
| Oct. 9, 2010 | Lions Meet of Champions | 16:23.00 | 38 | 590 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:24.10 | 137 | 588 |
| Sept. 22, 2012 | Milaca Mega Meet | 16:25.30 | 78 | 586 |
| Oct. 14, 2008 | Shakopee Invitational | 16:26.30 | 39 | 584 |
| Sept. 9, 2010 | Redbird Invitational | 16:27.00 | 24 | 583 |
| Oct. 13, 2012 | South Suburban Conference Championship | 16:29.40 | 48 | 579 |
| Sept. 8, 2011 | Redbird Invitational | 16:29.77 | 23 | 578 |
| Oct. 20, 2009 | Shakopee Invitational | 16:34.20 | 34 | 571 |
| Oct. 31, 2009 | MSHSL Section 3AA Championships | 16:39.30 | 31 | 562 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:41.00 | 123 | 559 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 17:15.20 | 173 | 502 |
| Oct. 9, 2008 | Missota Conference Championships | 17:40.30 | 3 | 463 |
5000m_cc
642
Points
20:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 20:08.28 | 82 | 642 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 21:45.35 | 192 | 510 |
800m
825
Points
2:20.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2014 | South Suburban Conference Championships | 2:20.51 | 2 | 825 |
| May 30, 2013 | MSHSL Section 3AA Finals | 2:20.77 | 3 | 821 |
| May 6, 2014 | Section 3AAA True Team Meet | 2:22.43 | 2 | 796 |
| May 7, 2013 | Section 3AAA True Team Meet | 2:25.94 | 6 | 745 |
| May 18, 2012 | True Team State Meet | 2:26.24 | 9 | 741 |
| May 21, 2014 | South Suburban Conference Championships | 2:39.61 | 8 | 562 |
mile_cc
486
Points
6:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2008 | Lakeville Applejack Invite | 6:15.70 | 1 | 486 |
Mile
Event Group
867
Points
5:05.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 1600m | Hamline Elite Meet | 5:05.41 | 6 | 867 |
| May 21, 2013 | 1600m | South Suburban Conference Championships | 5:08.44 | 3 | 847 |
| May 18, 2013 | 1600m | True Team State Meet | 5:11.40 | 4 | 829 |
| April 12, 2014 | 1600m | Lakeville Mega Meet | 5:14.56 | 2 | 809 |
| May 7, 2013 | 1600m | Section 3AAA True Team Meet | 5:16.66 | 7 | 796 |
Cross Country
Event Group
743
Points
15:00.50
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2013 | 4000mCC | Victoria Lions Invitational | 15:00.50 | 9 | 743 |
| Oct. 19, 2010 | 4000mCC | Park Center Dundee Invite | 15:08.00 | 9 | 729 |
| Oct. 26, 2011 | 4000mCC | MSHSL Section 3AA Championships | 15:13.00 | 12 | 719 |
| Sept. 6, 2012 | 4000mCC | Gerry Smith Invitational | 15:33.50 | 5 | 680 |
| Sept. 13, 2013 | 4000mCC | Lakeville Applejack Invitational | 15:33.90 | 39 | 679 |
Distance
Event Group
824
Points
11:13.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2014 | 3200m | Joe Lane Invitational | 11:13.83 | 2 | 824 |
| May 25, 2011 | 3200m | South Suburban Conference Championships | 11:21.42 | 3 | 804 |
| May 21, 2011 | 3200m | MN State True Team T&F Championships | 11:29.77 | 3 | 782 |
| May 18, 2013 | 3200m | True Team State Meet | 11:37.07 | 4 | 763 |
| April 15, 2011 | 3200m | Lakeville MegaMeet | 11:41.77 | 4 | 751 |
Mid-D
Event Group
825
Points
2:20.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2014 | 800m | South Suburban Conference Championships | 2:20.51 | 2 | 825 |
| May 30, 2013 | 800m | MSHSL Section 3AA Finals | 2:20.77 | 3 | 821 |
| May 6, 2014 | 800m | Section 3AAA True Team Meet | 2:22.43 | 2 | 796 |
| May 7, 2013 | 800m | Section 3AAA True Team Meet | 2:25.94 | 6 | 745 |
| May 18, 2012 | 800m | True Team State Meet | 2:26.24 | 9 | 741 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava